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Here's the top 2 reasons you're not losing weight on a vegan diet.
REGARDLESS of what kind of diet you're on you need to get into a calorie deficit to lose weight and there is NO guarantee this will happen when you go vegan, in fact you can actually easily gain weight.
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fitwithplants....
I've lost nearly 40 pounds as a vegan after learning about calorie density and if I can do it so can you!!
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I have this irrational fear of being one of those insufferably annoying KZbinrs who think they are funny/witty and that you just somehow hate without even knowing why, but I also have to be my weird self right?
Haha, hopefully I'll get more confident on here soon!!
Instagram is where I mainly hang so check me out there there at
/ chelseamaecullen
If you want to know more about losing weight on a vegan diet and how to make it happen for YOU go to my website for more info!! I'd love to connect with you.
www.chelseamae.com
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fitwithplants....
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Track: Cartoon - Howling (Ft. Asena) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Cartoon, Jéja - Howlin...
Free Download / Stream: ncs.io/Howling