Why You Must Have Almonds & Walnuts Daily | Shivangi Desai Health Coach

Why you must have Almonds & Walnuts Daily | Shivangi Desai
Discover My "FM2 SYSTEM" That Helped 27,000+ People Lose 10KG Weight Within 90 Days
Weight Loss Made Easy by Shivangi Desai
Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com
When: 8:00 PM to 10:30 PM | 9th March 2024
Where: Live on Zoom
Language in Hindi
==================================================
Learn How to Transform Your Health with the Right Foods, Nutrition, and Lifestyle to live Medicine Free Life by Shivangi Desai
Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com
When: 8 PM to 10:30 PM | 10th March, 2024
Where: Live on Zoom
Language in Hindi
Here are the top-quality proteins that I personally use and recommend.
Visit the link for more information👉: bit.ly/3RdIEhG
Premium Quality Protein
100% Vegetarian
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Note: We have a 𝗰𝗮𝗽𝗮𝗰𝗶𝘁𝘆 of 1000 people, so the seats can be allotted on a 𝗳𝗶𝗿𝘀𝘁-𝗰𝗼𝗺𝗲, 𝗳𝗶𝗿𝘀𝘁 𝗯𝗮𝘀𝗶𝘀.
You will receive joining details via 𝗺𝗮𝗶𝗹 till Saturday.
#shivangidesai #fitbharat #Health #food #webinar #diseases #lifestyle #healthyhabits #protein #weigthloss #carbs #fruits #vegitables #greenvegetables #healthiswealth

[@coachshivangidesai]

Discover My "FM2 SYSTEM" That Helped 27,000+ People Lose 10KG Weight Within 90 Days Weight Loss Made Easy by Shivangi Desai Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com When: 8:00 PM to 10:30 PM | 9th March 2024 Where: Live on Zoom Language in Hindi ================================================== Learn How to Transform Your Health with the Right Foods, Nutrition, and Lifestyle to live Medicine Free Life by Shivangi Desai Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com When: 8 PM to 10:30 PM | 10th March, 2024 Where: Live on Zoom Language in Hindi

[@stevejeswani9172]

Very nicely explained god bless you 👍

[@psmhatre739]

Tumhi khup changlya prakare explain krta.. 😊👍n khup changlya tips deta..for healthy body.. 🤗👍..such good

[@neetagupta5487]

Very informative video

[@sheelasingh5881]

Very good information 👌

[@iqbalshaikh3209]

Thanks for the best for your God bless you all family members

[@coachshivangidesai]

Growth Summit India - Live in Surat City Choose Best Seat For You👉: bit.ly/3E7IuUI ---------------------------------------------------------------------- Here are the top-quality proteins that I personally use and recommend. Visit the link for more information👉: bit.ly/3RdIEhG Premium Quality Protein 100% Vegetarian

[@mamtamit322]

I like the way of your talking👍

[@shrikantpawar8269]

Useful information thank you mam.

[@coachshivangidesai]

Thank you Shrikant Ji😊🙏

[@meenamistry7801]

Very nice 👍 Thank you very much 🙏❤️

[@coachshivangidesai]

Most welcome 😊

[@SAVE_THE_TREE]

tnq❤️👍

[@udaikrishnadhaon3939]

Very Knowledgeable. Thanks.

[@aravsayankar9433]

Aap ke video bahut aacha ho te hay

[@udaikrishnadhaon3939]

Very Knowledgeable. Thanks Bless You

[@jyotipawar1305]

Thank you so much

[@rakhibhutada9739]

Your explanation is very deep and interesting.

[@coachshivangidesai]

Thank you!

[@tchhag2000]

Hello ma'am Please explain difference between Mamro almond and regular almond

[@pritamdholee]

Thanks Alot Ma'am 🙏💐

[@hemangisanghvi980]

Ma'am, for low blood pressure, what food constituents are helpful?

[@shilpadeshmukh7315]

Thank you mam👌👌

[@mahendramudoi8535]

Very helpful information. Thanks

[@lehalua1748]

Bahut accha laga ❤️❤️❤️❤️

[@krishnapatel853]

Thanks mam 🙏🏾 for giving me such a beautiful advise 🍎 thanks a lot shivangi mem 🙏🏾

[@coachshivangidesai]

Thanks for liking🙏🏾

[@parivithlani6641]

Such important information for nuts thank you mam kya 34 ki age me bhi le sakte he

[@priyankadhumal1655]

Shivangi aap fruitful information toh share karte he ho lekin aapko sunte rehna bhi ek bahut accha stress buster hai. Loads of love 😘.

[@swatiadke4936]

Thanks mam 🙏🙏🙏

[@silkichawla4370]

Very nice video

[@zaheersiddiqui7707]

Buhot behter advise hain aapki. God bless you.

[@coachshivangidesai]

Thank you so much Zaheer Ji😊

[@zaheersiddiqui7707]

Your welcome.

[@aashashastri4150]

Pl make vedeo on milk to have or no pl. benefits 4 everyone..tx

[@krishnashetty5539]

Beautiful presentation by a beautiful woman

[@nandinichitakula8050]

Yes Shivangi we r taking

[@narendrashah939]

Nicely expained

[@sonimanish103]

DHER Sari DUAYEIN ❤ se. Shivangiji MAST sangtay hhhhhnnnnn👍🏻👍🏻👍🏻👍🏻👍🏻👌👌👌👌👌

[@coachshivangidesai]

So nice of you ❤

[@bimalamanandhar450]

Thanks for sharing your advice 😀😀

[@user-wr5su9ph7m]

Nice awareness

[@chandreshbroker5290]

Awesome video I want hear video vitamin B-12 and D

[@nandlalsingh64]

Super mam

[@vandanapandit3010]

Thanks for your advice. Can seniors also follow all these things.

[@bhaktibhanushali6204]

Seeds also need to be soaked?

[@butterfly-mt9vx]

Mam walnut cuf karta hai? Sainus vala la sakata hai

[@pankajtripathi9739]

Mam, kya fruits k sath dry fruits le sakte h ?

[@harshilraval289]

B12 come he to kya khye p btaye

[@Joy3269]

Thank You So Much. Your video was really very helpful & nice. Thank You. 🌺🌺🌺💐💐💐🌹🌹🌹🙏🙏🙏.

[@shanthashantha9470]

TQ.ji.🍎🍎🥭🥭🍓🍓🍑🍑

[@chandubhaichauhan3930]

બહુ સરસ

[@holistichealthyogicscience1535]

Beautiful mam

[@anjalijain9415]

Mam ,soaked peanuts should eat on empty stomach?

[@avtarsaroye2544]

Is there any side affect for kidney and prostate patient to use these

[@bhavdipkakdia1900]

Why not to have cashew Daily ? please provide some info for this also

[@sunilpatil8720]

Nice information madam

[@munnarabidasmunnarabidas]

Mam thyroid me walnuts le sakte hain..

[@diptipatel7605]

Very nice 👍Thanks

[@MagnetBrain101]

Good 🎉🎉

[@shanthashantha9470]

Super.👌❤️👌❤️👌❤️👌

[@shanimemon6065]

Nice From Pakistan

[@user-wr5su9ph7m]

Very good

[@user-wr5su9ph7m]

Before breakfast kha sakte hain

[@nishachauhan4058]

Register nahi ho para h

[@bijalprajapati3325]

18 april to 22 april ka seminar kisme ane vala h

[@lekhchandsahu4811]

Very nice video meem

[@SonuSharma-wi5zd]

Mam mujhe back bone me problem h ....back bone se sidha nhi betha jata or x-ray me doctor ne btaya ki bone tedhi ho gai h wrong posture ke karan or doctor ne jhukne se mna kia h or weight uthane se bhi .....but mujhe exercise ki jrurt h fat km karne ke liye to m kon c exercise kr skti hu ......tell me mam.....plz help bcoz yha exercise ke liya bahr jana possible nhi hai......plz jldi reply krna 🙏🙏

[@pritpalsehmi7094]

Hey mam all ur videos are very useful I want to know what I can do I am always tried and keep getting high temperature But doctors keep saying it is viruses I am really tried of that Can you please help

[@coachshivangidesai]

Hello ji, We hope you are doing well! Looking at your concern, we would definitely like to help you. You can surely reach out to our Experts on the below given link👇 consultation.shivangidesai.com/ Our team of Expert Health and Fitness Coaches will be happy to guide you! Thank you Mukulit Team Shivangi Desai

[@shivdevuppal.5713]

Best time का कौन सा है सुबह का या शाम का या रात का & numbers ?

[@coachshivangidesai]

Hello ji, We hope you are doing well! Looking at your concern, we would definitely like to help you. You can surely reach out to our Experts on the below given link👇 consultation.shivangidesai.com/ Our team of Expert Health and Fitness Coaches will be happy to guide you! Thank you Mukulit Team Shivangi Desai

[@rakhibhutada9739]

Hi shivangi

[@coachshivangidesai]

Hi Rakhi, You can subscribe our channel and can like my page - fit Bharat. From there you can get all updates and information. Follow us on Facebook: facebook.com/fitbharatmission / bit.ly/FitBharat_FB Follow us on Instagram: instagram.com/fitbharatmission/ bit.ly/FitBharat_Insta Follow us on KZbin: kzbin.info bit.ly/FitBharat_YT

[@manishashinde3240]

Mam how to approach you for consultation

[@hkgohil3978]

👌

[@rodneyclooney1]

Big fan of you since watched your sleep training. Wonder why your face looks pale since then. Pls tc of your glare n glow.

[@shalujalan3963]

Which one is better..mamra badam or American almonds?

[@ismailshamsuddin127]

Mamra

[@ridhamgoyal5855]

Always kashmiri almonds and walnuts best

[@bharatahirwar9041]

Thanks❤❤❤❤ di 💞💞

[@dhanashrikakade4994]

Hi mam 🙏

[@rajashrishah724]

Shivangi Aapka Vidio Bahot Useful Hai Pure Dinki Dinscharya Bataiye Subahse Leker RatTak Nasta Lunch Aurdinner Mai kya Khaba Chahiye Muze High Bp Aur Thayroid Hai Mai 70 Years Old Lekin Mai Yoga Aur Pranayam Daily Karti Hu but Fim Muze Bhejiye Please God Bless You Aap Bahot Acha Kam Ker Rahi Hai❤

[@minaljadhav1401]

You explain soo well👌🥰

[@coachshivangidesai]

Thanks a lot 😊

[@proloysankar]

Please Tell , how many walnuts to take in a day? I know almonds × 5 nos. But how many walnuts.

[@thakkarneeta]

1-2 walnuts

[@11-jianna21]

Shivani I do take almond nd walnut since long but you gave good advice nd benefits of I taking this nuts .

[@divyapanchal9259]

Hi mam....how to register.....please send details

[@manishakhatri9179]

How to register??please send forms please

[@darshnachawda1849]

Hi mam... thanks for the advice...this is my ritual from last 5 years (almost)... before bed i wash 5 almonds, 2 walnuts & 2 figs... then i soak them overnight....in morning I eat all of them & i drink that water too.... almonds with skin....so can u pls pls pls mention why not to drink that water....is it harmful...lookin forward to ur reply..... PLEASE PLEASE PLEASE

[@ca.gopalsrathore242]

Please don't drink water as it contains impurities. This is the reason we soak walnuts, almond and figs.

[@nirmalasaraswat5847]

Nuts release phytic acid when soaked.. that's why.That water has phytic acid

[@darshnachawda1849]

@@nirmalasaraswat5847 thanks for the reply...& solving my problem

[@khyatikanani9606]

Soak Almond nu water pi sakaay?

[@mylittlepikachoo]

Na

[@priyankapriyanka5251]

Mam Mai khati hu almond bhiga k to turant face per red red Dane Ho jaate Hain kya Karun reply mein

[@mylittlepikachoo]

Mat khana.. allergy he aapko

[@rakhibhutada9739]

Walnuts bhi soak karna hai

[@thakkarneeta]

Haa usko bhi soak karna hai

[@jayantambardekar5818]

Can we have nuts without break every day

[@pareshchandramodi9440]

Ma'am can fatty liver patient eat almonds or walnuts?

[@coachshivangidesai]

Hello ji We hope you are doing well! Looking at your concern, we would definitely like to help you. You can surely reach out to our Experts on the below given link👇 consultation.shivangidesai.com/ Our team of Expert Health and Fitness Coaches will be happy to guide you! Thank you Mukulit Team Shivangi Desai

[@pradyutpal2880]

Hlw mam❤

[@yogitaasher196]

So nicely explained..Thank you so much Shivangi deeee...just like this video please make video for black raisins and brown raisins. If it's possible make video on singdana which is again very healthy and economical. How to eat how much to eat better way to eat better time to eat

[@ahmadsaeed5200]

Madom you are brillent exelent

[@monalnehra9858]

Mam mujhe to wright bdana h

[@coachshivangidesai]

Watch my video "7 steps to Gain Weight Healthy Way "::kzbin.info/www/bejne/imOrqWasm5aVh6c

[@merajivanmeraanubhav2041]

Bacchon ko kitne akhrot aur kitne badam dene chahie aur 40 plus sugar patient ko kitne akhrot aur kitne badam Dena chahie please bataen

[@jashminparikh5201]

Milk me almond , kaju akhrot masala dal kar dena helth ke liye Kai sa rahe ga pls send me msg. For my mom and papa ki helth ke liye so pls Mam

[@rakhibhutada9739]

Plz suggest me from where I will get all information

[@coachshivangidesai]

Hello, for more information, kindly have word with our team : 9904004444/5/6 Thanks Team - Fit Bharat

[@charansinghkhind6732]

In my car I always keep a bag containing a mixture of about 5 to 7 nuts,seeds and cranberries, and when I feel a sort of hungry I grab and eat the mixed stuff.

[@kaaminiprajapati5232]

👌👍👍

[@rakhibhutada9739]

I enrolled my name in your 5 dYs detox programme starting from 15th June to 19th June. I haven't got any call or message from you. I have paid rs 999/- on your recommended no.

[@coachshivangidesai]

Kindly contact our team at 9904004447.

[@nilimavarde4629]

Shivangi, listen to Dr Bimal Chajed. He has told walnuts contain maximum oil so, not recommended for heart patients 😢. Almonds and walnuts are not to be used as they contain oil. Not recommended for heart patients and high Cholesterol 😢. Before making videos please find out everything

[@rohitoswal7089]

Maiching, maiching

[@rohitoswal7089]

Hay shivagi . bhejo अंजूर

[@KishoreKumar-ff2le]

Madam ।u r missing।the subject।mater u start telling u must finish that subject jumping।to other।topic without telling। The previous subject it does not the clear picture or difficult to understand the।subject as we droped to listen

[@BNSAHU-hp5xb]

very good and great ::: मेम / shrimaan की न्यूज़ बहुत दिनों बात :::nifty .spot..tgt 19481...decide yourself...what u write ???

[@chanakyaeducationinstitute9814]

Mam badam se weight Kam hota hai kya?