Why You Need To Start Taking Cod Liver Oil Now - Dr. Berg Reveals The Surprising Truth

[@lamarduarte9681]

My mom at the age of 89 started to show some liver symptoms and so we took her to a doctor. The doctor asked for her medical records but there were none because she had not seen a doctor for any medical reason in all her years. Two things I attribute her good health to. She consistently took Cod Liver Oil and her faith in Christ.

[@jaydeell551]

I started taking cod liver oil at the age of 28 on the recommendation of my osteopath. My doctor had diagnosed me with osteoarthritis of both hips, plus my hand knuckles were swollen and it was stopping me gripping. Drs prognosis was that I would have replacement hips by age 50. I am now approaching 73 with the same hips, no pain and knuckles back to normal. One of the main elements of my recovery was cod liver oil, which I have religiously taken daily. People say I look in my 50’s including my current doctor! A truly amazing supplement that has all the benefits DrBerg speaks of.

[@ambro987]

What brand do you take

[@jaydeell551]

@@ambro987 I am based in the UK, for many years I took it in liquid form using the Seven Seas brand. For about 10 years now I have been taking it in capsule form from Simply Supplements.

[@johnpitre1295]

How much per day do you take ? 1 teaspoon ? 1 Tablspoon ? Tks

[@PaulSchneider-bp2ic]

.

[@jaydeell551]

@@johnpitre1295 I always took one tablespoon first thing in the morning. I now take one capsule in the morning and one in the evening. Each capsule gives 1000mg of cod liver oil.

[@sariel8406]

We came from a poor family but our mother still made us take them oils.

[@lorimav]

God bless your mom. That's love.

[@PremVijayVelMani]

It's crazy how some vegans are like zombies, just totally brainwashed by all the vegan propaganda out there. I used to be one of them, but I've always tried to keep an open mind. That's when I had a reality check. How can you claim to love animals but turn a blind eye to the suffering they face in the wild? It hit me hard when I realized that sometimes, being under human care is actually better for them. I mean, think about it, out there in the wild, they could get eaten alive by a predator or starve to death anytime.

[@igitahimsa5871]

She was smart!

[@lbillie3103]

Don't forget Father Johns. We were poor too. My mom used to tie a small sack of garlic around my neck as a child (6years)

[@nmart1n]

Same here. I’ve just started again today.

[@michaelsantoriello3009]

I just started consuming cod liver. Sardines one day, cod liver the next. Two hard boiled eggs, pasture raised, and an avocado with macadamia nuts everyday for lunch. Thank you @dr_ericberg !

[@denisemaples6519]

Wow ! I’m proud of your consistency lol, I had heard you only have one can of cod livers a week? But you do it every other day along with other healthy foods what have you noticed after doing this? Do you feel healthier?

[@mco51193]

Add some krill oil too...that way you get some astaxanthin along with your Omega 3s as well :)

[@denisemaples6519]

@@mco51193 krill oil hopefully his next video

[@RC-qf3mp]

Yup, about the same here. Loving nut butters with dark chocolate. Having the nuts in buttered form helps me with digestion. Normally I prefer whole food but the nut butter change really helps me. Canned Cod liver is surprisingly good. I save the oil and take it over next few days.

[@majorhollins7241]

I have chronic GOUT! I would love to eat sardines krill or take cod liver oil however I am afraid that it will give me a bad gout flare.

[@vivianpettersen9942]

I am from the westcoast of Norway, and we grew up always taking a tablespoon of codliver oil every morning. In all the months with an "r" in it. I am now 55 an I still do it.

[@WilliamFluery]

Do you have any super human abilities? 😂

[@dorotybenjamin5311]

Which brand do you recommend?

[@bmac5242]

@@dorotybenjamin5311I use the Norwegian cod liver oil that piping rock sells.

[@TheUtuber999]

Very interesting. It sounds like the reason for not taking it from May through August might be due to the increased chance of receiving adequate Vitamin D through sun exposure during those months.

[@vulcan2519]

what's your LDL and HDL cholesterol levels?

[@lovinglife2232]

I started taking cod liver oil and I could feel the change in my body. The only supplement that I ever felt better. Less brain fog, not as anxious, and I pray it will keep getting better 🙏

[@Joe_SharkSkin]

I would also recommend cutting out whole milks/whole diary products (lactose dense products). Long story short, to a certain extent EVERY adult is lactose intolerant. I thought just cuz I didn’t get cramps I was just fine. Little did I know that breaking lactose is very demanding of the human body and can cause brain fog.

[@TheUtuber999]

@@Joe_SharkSkin Not happening. Grass-fed milk in my coffee and tea for the win... oh, and for the K2. 😉

[@blaaasay5199]

@@TheUtuber999raw is even better

[@maranathaacts1327]

@@TheUtuber999I concur! I've switched to raw milk from a local cattle farmer and I have no health issues from it!

[@virajakli]

How do you use it? Any mg ? And what time ?😊

[@dad242]

I had calcium deposits between a few fingers. Started on a teaspoon of liquid cod liver oil (Rosita -cold pressed) and two months later they disappeared. A year has passed and calling it a super food is an understatement. My bones, eyes, joints are all stronger. Memory is clear. This stuff is amazing.

[@winningvictory]

I grew up as a little kid in the 1980s and 1990s with a most wonderful Jamaican woman who was like a Grandmother to us kids in a Group home. She used to have us line up every school morning to receive one tablespoon of Cod Liver Oil! The name on the bottle was: Seven Seas! Dr. Berg knows exactly what he is talking about! Excellent, overall health and wellness information/education!

[@someoneyoudontknow7705]

Aww 🥰 Thinking about the woman you mentioned and picturing that!

[@jeweliedee4299]

My mother used to line us three kids up and give us cod liver oil every morning. Sometimes she would mix it with orange juice to make it more palatable, but we grew to actually like the taste of it.

[@lawrencenjawe9875]

Oh Yes I do concur with your comment I remember having Seven Seas in my youth courtesy of my late Mom who lined up 5 of us kids for a daily intake of Cod Liver Oil...Back in the 70s growing up here in Africa..

[@jeweliedee4299]

PS We all 4 are extremely healthy adults in our 60s ad 70s!

[@lawrencenjawe9875]

@@jeweliedee4299 Glad to hear this 👍

[@i.mahdihosseini]

00:00 🎣 Cod liver oil is a superfood rich in omega-3 (EPA, DHA). Omega-6 from seed oils competes with omega-3 absorption. 00:54 🌞 Cod liver oil is a valuable source of vitamin D and A, surpassing benefits of fish, sardines, or salmon oil. 01:47 🦷 Grass-fed butter with cod liver oil is recommended for skeletal development, especially in children and pregnant women. 02:31 🐟 Cod liver oil is preferable over algae for omega-3, providing essential vitamins A and D, vital for children. Fruits/vegetables don't offer true vitamin A. 03:37 👁 Vitamin A deficiency links to autoimmune diseases. Vitamin A regulates iodine, supports mucous membranes, preventing infections. 04:30 🌿 Cod liver oil, an excellent source of vitamin A, crucial for retinal health, is a preferable alternative for those who dislike liver. 04:57 💪 Vitamin D in cod liver oil is essential for calcium/magnesium absorption, crucial for diets high in phytic acid. 05:26 🚑 Cod liver oil is a superfood, combining active forms of vitamin D, A, and omega-3 fatty acids, benefiting the immune system and reducing inflammation.

[@jwonTh]

If I take cod lover oil. Can I discontinue my vit D and omega 3? It must be good to reduce 2 caps to only 1 cap.

[@1LaOriental]

Love Weston Price!

[@aleidaperez2726]

Gracias por resumir. I love ❤❤

[@larryc1616]

The EPA and DHA is too low with cod liver oil. Try getting 1g of EPA/DHA from cod liver oil. Same problem with krill oil. I get plenty of a,d,k from my diet and supplements.

[@brahamwijaya1039]

Is fish oil enough?

[@guillermoviera6970]

I take one cod liver oil and one fish oil in the morning with my vitamin D3 and K2 mk7 with a zinc picolinate.. It has helped me quite a lot for 9 months now. With my healthy keto lifestyle and fasting. I have lost more then 110 pounds so far and I feel FANTASTIC! THANK YOU DR BERG.

[@j0404t]

Curious why take vitamin d when cod liver contains it?

[@fatmaaj232]

Can I take them together ? I have vitamin d3 and mk7 , can I take them with cod liver oil together with the meal ?

[@guillermoviera6970]

@@fatmaaj232 Yes, I do every morning

[@rosanajackson4668]

You definitely do not need cod liver oil and fish oil. Just take CLO after breakfast.. they say you should eat a heavy breakfast

[@becomingself-actualized1380]

I take almost the same thing every morning with breakfast

[@VanessaGonzalez-do2hf]

Should be reading my Bible but I’ve been binge watching your videos since yesterday when I ran into one of your videos.

[@jesterday2222]

Fun fact ; In my language, Dutch, cod liver oil is called 'Levertraan', which literal translation is 'tear(drop) of the liver'.

[@BlackManMeetsWorld]

I think my mother for shoving a teaspoon of Cod Liver oil, mixed with golden seal then washing it down with a glass of orange juice every morning. This was in the late 80's early ninties. I took this for ever morning of my elementary and middle school years. My mother knew something back then

[@adelarsen9776]

Note : We (the Vikings) worked it out centuries ago..... Cod Liver Oil really is a super food.

[@PadmaPadma-i5f]

I have been taking cod liver oil for 4 months my health has really improved my skin n my hairs started to grow faster.

[@somethingspecial1415]

Hi,have you noticed any weight loss and which brand do you use?

[@PadmaPadma-i5f]

@@somethingspecial1415 hi yes I have also noticed I lost weight within 3 weeks am using the brand ocean king

[@PadmaPadma-i5f]

@@somethingspecial1415 hi yes I started loosing weight in 3 weeks n am taking ocean king cod liver oil

[@PadmaPadma-i5f]

@@somethingspecial1415 yes am taking ocean king yes u will see drastic change in ur weight u will loose weight mainly at ur belly

[@C.N.1]

Man, you're awesome! Thank you for your service! I feel so bad for a guy that I tried my best to support a while back. His misinformed nutritional knowledge about animal protein was so awful. I tried to show empathy for his veganism and even donated hundreds of dollars to help motivate him towards true learning of the importance of animal protein, but I got shunned. 😐 He even went so far as to hate on Dr. Berg for teaching us true health! 😂 Well, around March 9th of that year, I had enough and put my full focus on Healthy Keto, and I feel so much better! Much appreciated. Have a wonderful day, everyone! 🙂

[@expOsiris]

Veganism is just another form of liberalism!

[@jeanhowarth1852]

He sure is

[@PremVijayVelMani]

It's crazy how some vegans are like zombies, just totally brainwashed by all the vegan propaganda out there. I used to be one of them until I had a reality check. How can you claim to love animals but turn a blind eye to the suffering they face in the wild? It hit me hard when I realized that sometimes, being under human care is actually better for them. I mean, think about it, out there in the wild, they could get eaten alive by a predator or starve to death anytime.

[@PremVijayVelMani]

It's crazy how some vegans are like zombies, just totally brainwashed by all the vegan propaganda out there. I used to be one of them, but fortunately I've always tried to keep an open mind. How can you claim to love animals but turn a blind eye to the suffering they face in the wild? It hit me hard when I realized that sometimes, being under human care is actually better for them. I mean, think about it, out there in the wild, they could get eaten alive by a predator or starve to death anytime.

[@PremVijayVelMani]

Some vegans are just totally brainwashed by all the vegan propaganda out there. I used to be a vegan, but I've always tried to keep an open mind. That's when I had a reality check. How can you claim to love animals but turn a blind eye to the suffering they face in the wild? It hit me hard when I realized that sometimes, being under human care is actually better for them. I mean, think about it, out there in the wild, they could get eaten alive by a predator or starve to death anytime.

[@scorpiovibes7812]

My grandma gave it to us every morning before school and she told us it was for preventing illness, mostly cold season.

[@kevintrye7605]

True. Same here, starting in the 1960s. My last cold was back in 1980. No meds. No vax

[@bigstrongguy91]

After trying 8 different cod liver oil brands I must say Rosita is unparalleled. All the others, including Carlson have been disappointingly mid. Rosita is the only one I found that doesn’t add synthetic vitamin A & D back in which gets lost due to the processing. Rosita is raw, unheated, traditional method. If your cod liver oil is light in flavour and color, you got top of the barrel, filtered oil. If it’s dark (almost brown) you got the primo stuff 🤝

[@tonyelite5714]

Appreciate the heads up 😀

[@ana0259]

Is carlsons brand still good? I know Rosita is best but we have a whole bottle or Carlson’s ?

[@bigstrongguy91]

@@ana0259 its still good! I personally wouldn’t buy it again, but for the omega 3 content it is good. The vitamin A & D are added back in synthetically rather than naturally occurring. It is a pleasant, thinner tasting oil compared to a raw unprocessed cod liver oil so it’s more palatable.

[@cameronsterls7983]

@@bigstrongguy91 does carsons say they add synthetic A and D? Does their cod liver oil not contain natural vitamin A and D?

[@WordAboveAll]

Carlson's quality not as good. A lot of people from Weston Price groups like Rosita and Dropi@@ana0259

[@JuneAdams-li9sy]

I began taking cod liver oil decades ago when I suffered the debilitating effects of several types of arthritis. I was prescribed Naproxen for the pain but that didn't reduce the various pains. Within one week of beginning the CLO regime, my feet were pain free, I could sleep at night without constantly suffering joint inflammation, and my skin become silky, velvety smooth, and that's just to name a few of the positive effects of CLO.

[@TheUtuber999]

Cod liver oil is great for knocking-out inflamation. I take it regularly and it seems to minimize the amount of muscle soreness, or its duration, after hard workouts or intense physical exercise (like a 1.5 mile swim).

[@igitahimsa5871]

Please share HOW MUCH you were taking! TYVM and Congratulations. God Bless you!

[@JuneAdams-li9sy]

@igitahimsa5871 For the first 7 days, I took 1 tablespoon of Norwegian Cod Liver Oil each morning. Thereafter, I have taken 1 teaspoon of the same every morning as my maintenance regime. It is not advisable to take 1 tbsp of clo for extended periods of time, I was told. (But it looks like 1 tbsp per day has been okay for @vivianpettersen9942 so, well.... what do I know?!)

[@igitahimsa5871]

@@JuneAdams-li9syThank You, and God Bless!

[@444AbigailMartinez]

@@JuneAdams-li9syIs it the green bottle labeled ENGELVAER ?

[@CesarMartinez-lm1mx]

I will start taking cod liver oil immediately. Thanks Dr Berg from the Philippines.

[@Drberg]

No problem. Wishing you good health!

[@julie9155]

​@Drberg Have you started working on a video in RE: Candida Auris? Seems like there is several videos that it is the next covid, thank you

[@WendyHannan-pt7ez]

Hello Philippines, cheers from Australia .🇦🇺

[@GIGI-v7k]

@@Drbergshould I take one table spoon daily ?

[@a.williams9]

The best video on cod liver oil, Dr Berg. I never liked the taste and struggled taking it when I was a child but so grateful my parents insisted. Cod liver oil is an amazing super food which I learned to appreciate even more since I found your channel and thanks for your continuous support 🙏🏻

[@peetsnort]

Try washing it down with milk.

[@a.williams9]

@@peetsnort I don't mind so much the taste nowadays. Thank you 🙏🏻

[@jericocanete1124]

Me and my breastfeeding wife are taking this everyday. Thank you so much Dr Berg. From Philippines with love ❤

[@fidelcatsro6948]

My cat loves u too! 😺❤️❤️❤️

[@Drberg]

Amazing. Stay safe and healthy!

[@clarebrowne1955]

Congratulations! ❤

[@justinrowan4539]

@@Drbergwhat’s up with your McDonald’s fries short video? It’s AI generated. Can you please address this?

[@wmelliott3802]

Superior information, and I started Vitamin K2 after watching your video. I'd a major heart attack and stent fitted 2 years 7months ago and I quit smoking 🚬 immediately and now I rarely drink alcohol. But your information is priceless Sir.

[@jonathandakin6766]

As a 61 year old male, I take 3 swigs of cod liver oil everyday. Each time I take it with my vitamins (multi, D3/K2) and medication. I find the oil helps my stomach absorb the vitamins and medication. I also take 600mg of Moringa Leaf twice a day to help with my skin irritations, low and behold the bald area on my head started to grow hair back too.

[@helenjackson9232]

What is moringa

[@igitahimsa5871]

@@helenjackson9232Moringa is also called "Drumstick Tree", the leaves are eaten as a veg in parts of Africa, IIRC. 4 caps of the Moringa Leaf per day will quiet the pain of Rheumatoid Arthritis, there is even a YT video on this!

[@RaheemAbdul-k8e]

A vegetable ​@@helenjackson9232

[@fromjaxflorida]

​@helenjackson9232 it's a tropical plant. I have a few trees in my yard in Florida. You can mix it with all your food. It's dubbed the miracle plant.

[@dianamariewells1437]

Gratitude 🙏 (Ketosis: Many Drs are instantly prescribing Statins when they see the cholesterol levels in the blood of a person in Ketosis, don't let them poison you. Recent studies show Oreo cookies do more to help you than Statins, not kidding)

[@WendyHannan-pt7ez]

I’d never take statins , I’ve known people who have become very sick on statins .

[@Deliverancewellness24]

As a coach who has been in the game for 8 years, Dr. Bergs info is spot on. Ive recently been taking the vitamin D, and k2 drops and Ive noticed a huge boost in energy. I recommend it to all my clients that have low vitamin D!

[@LucieSalat]

I've just started taking it as my feet and heels have become quite dry 😱 it's recommended in one of your earlier videos!

[@kava3957]

I just started taking cod liver oil capsules and my hair shedding has stopped! I’m now noticing one or two hair strands on my pillow! Cod liver oil is really amazing!

[@Drberg]

Amazing. Thanks for sharing your experience here.

[@patricialobos1263]

I have heard you should make sure that if you buy cod liver oil it should be in a dark glass bottle, no plastic.

[@Ottee2]

My understanding is that cod liver oil can easily go rancid during processing. So it is important to find a reputable source.

[@laylascott6096]

Same with castor oil

[@joans8945]

As a practicing dentist who recommends the Weston Price diet I see it’s benefits especially in children in their ideal arch formation and lack of cavities

[@aubreytraverse.]

Love taking it everyday after my meal when breaking my fast just 1 teaspoon!

[@Bigelite094]

I've never had psoriasis until now at 30. What changed was I started to eat tortillas every day. I cut out bad carbs again. I'm feeling better, and hopefully, Cod Liver oil helps.

[@NotMister]

My grandma never got sick and always took Cod liver oil, I take it now and it seems to help.

[@jamesstrawn6087]

I read the book by Price. The pictures are a story all their own. Many manufacturers produce a good cod-liver oil that taste of lemon.

[@aliashhad4741]

OMG today searched about this video 4 times on KZbin with your name so that i can find what are your views on it but Thankfully God Listen you just Uploaded the video about it, Thanks Man

[@Gocart12]

I started taking a spoon of cod liver oil a month ago, because I was desperate with extremely dry, flaky, unelastic skin. It took a few weeks for healthier skin to come to the surface. Now the flakiness is almost gone and there is a nice youthful sheen in my skin that I have not seen for years ❤

[@Drberg]

Amazing. Thanks for sharing your experience here.

[@dizzysoul6684]

Which brand?

[@brandilyn6720]

This is my 3rd day taking cod liver oil supplements so I can’t say anything definite but I’m cautiously optimistic that it’s significantly helping my anxiety issues. It’s been a good 3 days.

[@استغفرالله-ه3ل]

Hi hope u doing well .could u plz share ur experience after few months

[@brandilyn6720]

@@استغفرالله-ه3ل Sure. The cod liver oil definitely seems to quiet my brain & stop the paranoid panicky thoughts, however it doesn’t seem to do much for the physical anxiety symptoms. Definitely worth it though, I can handle the physical symptoms better than the mental symptoms.

[@healthyfixes6357]

Cod liver oil is A Staple Supplement in my Home...we all my kids everyone take Cod Liver Oil Supplement. ..Me myself Daily to protect my eyes...Cos liver Oil always a Great Great Rescue to Dry eyes,watery, floaters,skin Acne, immunity like what not..

[@marionb299]

I take Krill Oil, it is amazing - really helps with my joints! I can feel it if I don’t take it.

[@wildflower-web]

I've been taking Cod Liver Oil for around 20 years and am going to start with Krill Oil when my current supply of Cod Liver Oil runs out.

[@denisemaples6519]

What’s the difference between the two oils?

[@wildflower-web]

@@denisemaples6519 Cod liver oil is high in EPA and DHA omega-3 fatty acids, vitamins A and D, and some vitamin E. Krill oil contains EPA and DHA omega-3s, phospholipids, and the antioxidant astaxanthin, but lacks the vitamins A and D found in cod liver oil. I think the omega-3 in krill oil is more easily absorbed by the body. Also krill oil is supposed to be less likely contaminated by mercury.

[@LucieSalat]

​@@denisemaples6519it seems krill oil has slightly more omega 3 and is slightly better at being absorbed in the gut with the least toxins however cod liver oil contains far more vitamin A and D.

[@fidelcatsro6948]

What brand are you taking??

[@lilianflynn1876]

Just had some sardines and my cod liver oil Thanks Dr Berg you the best❤

[@kools67]

I had tin of mackeral and cod liver oil : )

[@Pa-we1lw]

I get gas from fish oil but cod liver oil has no side effects for me. Thanks for suggesting it last year.

[@Ozziemick]

I started the Carnivore diet 4 days ago and I’m eating a lot of meat including fishes like sardines. No veggies or nuts. Scary to do but I want to change. Something is happening atm. I will keep you all posted.

[@SpamMouse]

Hope it works well Michael.

[@Ozziemick]

@@SpamMouse thank you. It seems to helping a bit. I seem to be getting more energy because of no sugar as well.

[@jaykronak2482]

@@Ozziemick so how did it go?

[@David_144]

I started taking CLO about 20 years ago. One thing I noticed early on was that my hands did not get nearly as cold in MN winters and when they did, they'd warm up quickly once indoors. I was changing a flat when it was 12 degrees outside. Halfway through I realized that, although I wasn't wearing gloves, my hands were just fine! Codfish live in the Arctic region and their oil helps us to better tolerate the winter cold.

[@jacksopa3]

I will live a longer healthier life bc of Dr. BERG! GOD bless him!✝️❤️✝️❤️

[@Mollygirlsullivan]

Dr. Berg, I cannot thank you enough!

[@thegoodperspective]

That's a 100% true. I take cod liver oil for my vit D.

[@LyubenShkalov]

me too

[@FootyElectric]

it is so expensive tho

[@hristoshkalov8608]

Me too, and I have boosted my immune system so much doing so.

[@hristoshkalov8608]

Good investment for your health @footyelectric

[@stevesilver7437]

Yes! I have been talking a tea spoonful every morning for over 3 years! Expensive but worth the health benefits. Way cheaper than medications!

[@fatmangaming2720]

I take it all the time. I almost never get sick with a cold or flu. I really take it a lot more during the winter months.

[@helpinyerdasellavon]

Smashing video as always, Dr Berg! Used to dislike it when I was a kid but now loving it. Thanks for your wonderful educational content 👍🏻💕

[@donnahamilton7850]

I don’t mind the taste now that I’m older and wiser😊 Especially now that I know the benefits!

[@sharonkrueger3479]

I add a cap full of cod liver oil into my smoothies. It's helped improve my blood work.

[@Tigerbrown44]

I watched the video on sardines and cod liver a few days ago. I’ve been eating sardines for years but never had the cod liver. I got a few tins and i must say it is delicious.

[@marikah6198]

Always enjoy your great videos. Thank you. Just one point I noticed is that you are comparing cod oil and other fish oil in mg and a table spoon, and 12,000mg = 12g and a table spoon of oil weighs about 14g or less, so the difference is not that dramatic as you made it sound. Am I wrong? Either way, the differences of cod oil and other fish oil you pointed out were eye opening. Thank you always.

[@banzaiburger9589]

I take cod liver oil but I also love canned cod liver. It’s delicious! Basically it’s like a rich foie gras from the sea

[@delmaquezada6733]

Thank you so very much Dr Berg. I'm taking cod liver oil already and cow fed butter. I can't stop taking them. My mother use to give me cod liver oil when I was little. Thank you for the information. ❤❤❤

[@1977curt]

Please do a video about vitamin deficiencies with hashimotos and elaborate on how much vitamin a is needed

[@annrae1597]

Years ago I asked my Mom what she gave us as kids because we hardly ever had colds..she said cod liver oil capsules...so i started taking them again because i was having a lot of colds and very bad dripping nose..I haven't had a cold for years because I've taken cod liver oil over 50 years and now I've cut it back to 4 or 5 times a week.

[@marialopez020112]

Good morning! when I was little I remember being giving this every morning, I hated it! Now it makes sense why I was so healthy, I never use to get sick. Placing my order on your website now. Thank you so much for being so knowledge and sharing it with us.

[@vodbank9100]

been on cod liver oil for a year, its the best supplement ive ever used. originally picked it up in winter to add some natural D and have never looked back.

[@aprilgayles8389]

Do you also take a d3 supplement because cod liver or has d3, I was considering cod oil but I take fish oil and d3 supplement

[@WarriorsPhoto]

I do remember my mother giving me this as a child. It was very good at helping me get better from several childhood ailments. Thank you for sharing this and reminding me about this super food.

[@bghotti]

Dr. Berg, can you please make a video on “Back pain during menopause”? There is nothing out there to learn how to cope with this and how the lower back pain connected to the menopause. Thank you for all you do for us! 🙏💕

[@kamerankameran4269]

take Angelica. pumpkin seed oil

[@healthyfixes6357]

See take 10000iu vitamin D3 Daily with 100mcg k2 ...also take NEM supplement with collagen...but vitamin D3 is crucial for Back pain and I swear by it

[@WordAboveAll]

Andreas Seed Oils@@kamerankameran4269

[@5FmUke]

Thank you Dr. Berg👑🏆

[@Ndude89]

I take one a day too also make a stir fry prawns mushrooms chicken with mixed veg and hope everyone is having a good day ☮️☮️

[@lucaswhitcomb]

Dr berg is more faithful than the rising sun.

[@jz852]

It’s good to know heavy metals are not enriched in fish oils. That was my main concern

[@DashingPartyCrasher]

Take it in softgel form every day, sometimes twice. And give it to my elderly mother who has memory loss. I no longer buy any other fish oil... We just eat more fish. Can't tell if it's making a difference in either of us, but I feel better knowing I'm getting all of these nutrients in a natural form.

[@Drberg]

That's great. Stay safe and healthy!

[@juliatshamoun4666]

Only one brand is the best work for me, Rosita....cod liver oil is the best, but it is very expensive. It cost you at least $68 per month to reach their serving dose I don't believe on the rest of the other If it is not cold pressed No chemical used to extract only old methods to extract the oil it is very good it is Icelandic from a very cold water

[@sandyseashells5598]

The very best and I take the same one. I eat as organic and healthy as possible. Good for you.

[@WordAboveAll]

I think Dropi is just as good and cheaper.

[@albwilso9]

Funny story: my mother used have to chase us around with a spoon of Cod liver oil, and us trying not to take it.. So after one these episodes, my mother mixed it into a bowl of ice cream, and said Do you guys want some ice cream? we all said , Yeah!!! And we ate the ice cream with the cod liver oil ! And never the wiser!!,

[@BbBb-xb5xe]

Smart lady your mum 😄

[@tomjones2348]

Weston A. Price. Yes, that is a must read/own book. It was a first read in my health journey many years ago. Thank you, Dr. Berg.

[@sandrahintz2617]

I take cod liver capsules ❤

[@blackhillsed4936]

I take Green Pastures fermented CLO/Butter fat. Higher in vitamin content. Taken it for several years and I can tell a significant difference in my teeth and gum health. 1/2 tsp/day

[@silverwing5706]

I take Green Pasture as well... Recommended by my chiropractor !

[@CancerPoopAndInspiration]

I started taking CLO after I was diagnosed with Salivary Gland Cancer & came across Dr. Weston A. Price’s work. FYI…make sure the Vitamin A & D is still present in the cod liver oil you buy (some don’t have it). Also, it’s a natural blood thinner, so keep that in mind.

[@munikoti84]

Thanks for the info. I am on thinners...

[@jennifergranati8096]

Thanks Dr Berg. My Mum used to give us Scott’s emulsion ( cod liver oil ) and malt daily.Thx for your invaluable knowledge. ❤😊

[@marysisken2889]

My Granny used to give us Cod liver oil and caster oil. It was horrible. I believe most people cut it out as it became too expensive. My mother certainly did not give us any.

[@markovalntobresci5714]

Most people cut it out because they are ignorant. Liquid cod liver oil is like 13 bucks and it lasts for months.

[@TheUtuber999]

You know the sayings - "buy now or pay later" or "an ounce of prevention is worth a pound of cure" (medical bills / medication).

[@citadel9611]

As always Dr. Berg, Thank you.

[@PokeCao3]

Thank you, Dr. Berg! My acne has been very inflamed my entire life, but thanks to the cod liver oil, I'm seeing massive improvement!

[@Drberg]

Wonderful! Glad to help!

[@Comikaziexd]

Dr Eric is just the goat 🤷

[@powerbutton2694]

Goat = greatest of all time

[@pamelasimpson4734]

What do you mean?

[@loonie-1324]

😂​@@powerbutton2694

[@Ellsped10]

Many years ago my young child spilled hot water an herself! Naturally a little of her skin was burned! My husband ran to th😢drugstore and bought an ointment for burns. I don’t remember the name but it was a European brand! It was made of 100% cod liver oil! Within 24 hours of applying it, the superficial burns had healed completely! No blisters or pain! Now I’ve been looking for that ointment the brand/name of which I can’t remember!😅

[@pendulum1961]

I would’ve thought it’s easy to find 100% cod liver oil?

[@Ellsped10]

@@pendulum1961 it was the medical brand that did the miracle!

[@2thesea541]

Great video on explaining why it's so beneficial , I have the one you make and I do believe they have helped with my Auto-Immune condition. Love all of your products.

[@mariejimpowerful]

My mother was giving us this Cod Liver Oil when we were children... 50 years ago!! Actually, it was a formula and I forgot the other ingredients ...

[@kayleneemery8217]

Blessings and appreciation from Australian.

[@dawntest5776]

My mom made us take it, and I still take it ❤️

[@Drberg]

Amazing. Stay safe and healthy!

[@operationtruth288]

Cod Liver Oil has Vitamin A. If you take a multi vitamin you don't need additional A. Just take Fish Oil much safer and better for you all around.

[@jwonTh]

I take fish oil regularly no extra Vit A. Should I add cod liver oil then?

[@kevinstarski1598]

Good luck getting real vitamin A from multivitamin....

[@vegastar57]

You didn't watch the video.

[@operationtruth288]

NO. Take a good multi vitamin @@jwonTh

[@operationtruth288]

I did. COD Liver oil is really not necessary @@vegastar57

[@rredding]

PFAS 😢. Great video 👍🏻 Cod liver in its own oil is awesome! However, there is one, in my opinion very disturbing recent scientific paper from the Dutch RIVM. They investigated PFAS in food products and tap water in the Netherlands. PFAS is found really everywhere inn comparable concentrations, but by far the highest amount was found in cod liver and cod liver oil. 5000% or 50x more than in other sources.

[@MrShirial]

00:06, i been taking that kind of cod liver oil everyday since i was about 3 years old

[@ConservativeChristians]

I tried that code liver in oil you recommended and it is so absolutely delicious

[@mekman4]

Thank you and good morning!

[@Drberg]

Good morning!

[@doltonmurray1625]

Every morning my mother would give me the yucky cod liver oil. But you know I never was sick all through my school years. In the past few years I have been taking cod liver oil in pill form.

[@Sycophantix]

Should we be worried about whether the Cod Liver oil has been purified from impurities like mercury? How can we - the consumer - tell? Will companies list on their products that it has been tested to a certain standard?

[@TheUtuber999]

Perhaps a better approach might be to find out where it is sourced from geographically. North Atlantic is considered by some to be the most pristine.

[@sueschoormans4124]

Literally just started taking a spoonful this morning to assist with the absorption of vitamin D and K2 supplements. Perfect timing. Thank you for all your videos Dr Berg. They are really informative.

[@aprilgayles8389]

How much d3 do you take with your cod liver oil, and do you take omega 3 as well? Thanks

[@sueschoormans4124]

@@aprilgayles8389 I take 500mg D3 with calcium every day. I am taking medication that is known to weaken the bones however. I don't take any extra omega 3 apart from what's in the cod liver oil and from my diet. Best wishes April.

[@Fr1g1d_Blaz3]

A literally just ordered some last night

[@scrappylady]

I love everything this guy talks about !! It's NEVER just a generic well-being video :)

[@CaliDraco]

I can’t get over the way he said cereal 💀

[@Fetsimo]

Me neither 😂😂

[@lazzatbastar3497]

Who knows what is special about cod liver oil i.e. cod fish? What if to take anchovy liver oil? I took cod liver oil (from iherb, Nowfoods brand) for some time. If only I consume 2 big capsules (not one) per day, I do feel the difference, especially clearer mind, instead of brain fog I have due to sibo, sifo, leaky gut, leaky brain with insuline resistance and depression as the final result. Now I am taking wild caught anchovy liver oil (claims to be wild anchovy from cold waters, ocean) for a month. It is a small fish that does not accumulate heavy metals etc due to short life span. Taking 2 big capsules with 60% omega-3 in it, totalling to 1320mg omega-3 in 2 capsules. I feel the difference too. Clearer mind, less inflammation in my body, less depression and less anxiety, almost no binge eating/overeating due to less stress/anxiety, plus I am on carnivore for couple of months. Anchovy liver oil producer/seller does not say anything about VITAMIN A, D in ingredient list. I wonder if anchovy liver does not have them (but I think any animal/fish liver should have them). So there is something special in cod fish i.e. cod fish oil?

[@raegitano6345]

Dr Berg humble request: Please talk about Mental health (ADHD, Depression etc) and Gingko. Are Gingko Biloba supps helpful for the brain?

[@pete7935]

I take gingko daily and can tell a difference in my brain fog if I don't take it

[@raegitano6345]

@@pete7935 Thanks

[@mariemichelefrancois7740]

In my childhood my parents used to give us the cod liver oil every day we never had flu. My son is 13 years old I need your advice is it good for him. I read the labed they do not mention kids. Thank you so much Dr Berg! Your videos are very helpful!

[@chinchillaquirino9128]

We used to take Scott's cod liver oil when we were kids,so I think it's ok.But double check with your Dr

[@guapodesperado2822]

Please do a video on the horrible high dose fluoride water sold for babies. Discussing the harms a general water floridation, and the history surrounding the lies used to push that, would also be good.

[@SpamMouse]

I think there is already a DB video on this subject, the issue is over-dosing affecting growing teeth.

[@marymary1945-f8x]

I take cod liver with lemon on it. It is really delicious, I can't get enough of it. Much better than foi gra.

[@三不猫]

Thank you for your sharing this ❤❤❤

[@gloglos100]

I had a hippie😂 friend decades ago, living on the northernmost beast of Aus east coast, Queensland, with toddlers. She got 32 boils and when the Lugger dropped off food every 3 months she got vitamin A, plus she was urgently getting a garden going. The vitamin A fixed her boils. Something to think about in prepping.

[@denisemaples6519]

What about cod liver in a can is that just as good as taking the vitamin? And is one can of cod liver a week sufficient thanks, Dr. Berg always love your advice.

[@ushakapila5775]

Thank you Dr. Berg for talking about the benefits of Cod Liver Oil. I'm 74 yrs and my mother, a doctor used to give it to us as children. My children too have it. I take a tablespoon every morning. But I still don't like the sme