Why You're Not Getting In Shape | Mike O'Hearn And Billy Gunn

When it comes to your goals, fitness, career, life, etc. how bad do you really want to achieve those goals...
Mike O'Hearn IG: / mikeohearn
My website to find all the shirts and workout plans and so much more: www.mikeohearn....
Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry.
Background in natural bodybuilding, strongman, power lifting, and mixed martial arts.
4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion.
He is also the creator of Power-Bodybuilding a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry.

[@MikeOHearnTitan]

Give @coltensopp a follow on IG and watch his journey as he enters the ring, he is somebody with passion, heart, and yes... the looks.

[@ellendegenerate9544]

Thank you mike awesome video

[@frizzyred1292]

Is Colten getting into wrestling as well? cool!

[@frizzyred1292]

@Ryan You better believe it!

[@mr.perksy]

frizzy red I know his brother Austin is wrestling

[@christiansilveira902]

If he took the tren he could look like you!!

Mike surrounds himself with some awesome people, with Billy Gunn being among the very best. How could you not like that guy??!! Keep up the good work fellas

[@AmericanMuscleTruck]

Hey Mike! I've lost 14 more pounds and you have reinvigorated my work out and I have a whole new outlook on life! 🤘💪🤘💪

[@joshdavis4781]

I couldn't agree more with both Mike and Billy! I coach baseball at OCC in CA. I've had the great pleasure to watch a handful of kids I mentored become Big Leaguers. The pride is the reward when they step out on the biggest stage. If your coach isn't a mentor and believes in you and is passionate about your life as an athlete and person than he/she won't help you become everything you can become. Thanks Mike and Billy for being true mentors.

[@ellendegenerate9544]

Mike o Hearn is awesome, humble, kind and well spoken my favourite KZbinrs ever he looks like a real life Superhero

[@leangroundbeef2322]

he's a lying fake natty. gross.

[@MulletMan3108]

not sure I'd call him humble

[@noahkil4006]

Yesss, Mike posted a video my day has been made twice as good!!!

[@snippitydippity3229]

One of the best things about Mike is that he's someone who's still relevant in the fitness industry that's bringing that priceless, old-school knowledge to young people such as myself. I'm putting aside a budget to hopefully join the Titan crew soon. Thank you Mike for having this passion.

[@fred2560]

Mike is always putting others down and bringing himself up.

[@MikeBarron1]

When you focus on your goal, nothing is impossible. 💪

[@paulallen-01]

I want to be 6 foot tall 250 pound with 10% body fat. I’m currently 5 foot 6, 170 pounds and 13% body fat. Is it possible if I focus harder ?

[@addictzzz1455]

Brent Addie am 5 ft 5 let me know if it works i wanna get taller

[@paulallen-01]

AddiCtzZz 145 lol I will!! I’m gunna focus really hard!!

[@dejonnaissed1236]

Aside from the comments about Mike not being natural, pushing his line of supplements, having insane genetics, etc., there are some great takeaways in this vid. Being in the same age group as Billy, I agree that younger people today want instant gratification and have an extremely short attention span; if something's not working in a month, they toss it aside and look for something else. No matter who you listen to, there's a common denominator or two: - consistency and relatively clean eating. There's no easy way around it.

[@lolhome3201]

Hey Mike your a beast.. 40 years and still going, wish you well.. Your a legend.

[@franckthetank4977]

Whatever your recipe is Mike it is working for you...That is the main thing...doing for longevity and great health...You know when I was 16 years old my dream was to have 19 inches arms.....33 years later after being a natural competitive bodybuilder ( actually I competed at the Mr. Universe 1996 ABA/INBA in las Vegas and placed runner up Mr. universe ..I know you placed first at the tall class in 1995 at the same contest .I finally reach my dream...So 3 months after I started training people around ( ignorant) were pointing their fingers toward my direction and they said I was in drug :) I took it as a compliment and really didn't care about what they thought.....at 53 years old I'm 240 pounds and I'm 5ft11 ...Its possible when you give consistency to everything you do...knowledge , passion , muscle mind connection , perfect execution , perfectionist , dedication , motivation and the guts to get whatever it take to get there ( except illegal products )..Keep posting interesting podcasts and keep positive

[@Thedudeabides803]

I’m in love with this series. I was a hater a long time Mike. Whoops, I mean Master. Thee best

[@stunner55]

This conversation and most of Mr Mike O'Hearn's instructions remind me of "Zen and the Art of Motorcycle Maintenance" everytime.

[@monacoathlete2755]

Billy Gunn in da house!

[@jayamansinghani3118]

I don't understand your speech .But always the greatful speech n great success👏👏👏

[@VishiousLOW]

Thanks for sharing the knowledge!

[@elusda]

I didn’t even know who Billy Gunn was, not a big wrestling guy. However I really enjoy seeing him in Mike’s videos. Good stuff Mike, you bring only the best content.

[@hake67lolplayer84]

If it was possible to be that lean and huge naturally. Mike would be the one to do it.

[@eyeinsee]

Same here, you can’t deny decades of experience.

[@lesgrosgainz]

@@Mr.Ku. You just don't know shit bro. You're a hater thats simple. Mike is natural and duck eggs are not a scam. Why would Mike lied to us?😂

[@elivincent515]

You learned 2 tren hard eat clen

[@Beastking1107]

exactly

[@jamespatrick6146]

@Michael Evans very well said.

[@TheNimbleOwl]

I agree completely with this. Great to hear you guys following your passion and having patience in the consistency. The only thing that worries me is how I’m going to make money while in the process of getting better if it’s going to take 5-10 years to get really good.

[@noahevans9133]

Feel bad that someone would call you a prick when you were giving them detailed advice.. keep up the great feedback🙌🏼

[@timgorilla3616]

Had no idea that was Billy Gunn and his son. Bad fucking ass!!! Thanks Mike 💪🏻

[@Hungrybird474]

I think a lot of folks problem is eating at night and being alone during this uncertain times . I hear of folks passing and it makes me realize that staying healthy and happy is the most important thing to me .

[@zd7303]

Thank you for your enthusiasm!! Work the hard way get better results

[@brentschott8792]

I’m 37 and when I was 16 I listened to the older lifters in my gym and they used to make me do incline, incline, incline and more incline. Shoulder press is equally important. Listen to experience.

[@alejandrogomez1859]

Maaaan would love to be there with you guys,you inspire me so much and i'm in a hard time.thanks guys!!

[@Beastking1107]

If I had to choose ONLY one person to guide me in my strenght training it would be Mike O Hearn. Sometimes I feel like hes voicing my thoughts - not to take away, or compare myself to amount of experience from which he talks... But its encouraging to know you re likeminded with The Titan

[@martinvandyke1665]

There it is, the attitude that made America great!

[@healthylife6120]

Thanks guys we appreciate your passion and enthusiasm for sharing your knowledge on training and nutrition and the in between stuff that only helps to connect more with living and loving the whole body building and fitness lifestyle I love it it motivate us because many of us share that the same passion thanks again mike and billy guns and folks

[@ramieg6225]

Bad ass Billy Gunn

[@guylehman9482]

Great conversation that most people need to hear thanks

[@amitmishra-ow7iw]

yes i tried , and get result, and going same way with my nutrition, always, listening you and apllying in my lifestyle

[@ujjawalprakash6907]

It was awesome information not only about fitness and prowrestling but also on how about to live life how to do ur work . Thanks for the content.

[@davidp1438]

That was just AWESOME!! 💪🏻

[@MikeBarron1]

BOOM!🚀🚀🚀

[@brandonstock29]

Man Moment. good job schools loving your youngsters

[@dsword456]

Good things come to those who weight...💪...Good word, gentlemen...Respect!

[@JacobLangdon3991]

I want to learn about your rep ranges off season, cutting, all parts of the season... I’ve lifted all thru hs and learned what I learned but it seems like everything I’ve learned contradicts what you say. I’m learning mike, I came up with a good range that’s working for me and bringing up my lifts. Been doing 8x8 for eight weeks and now dropping reps by 2 every week until I hit my max week next week. It worked good. But after that idk yet maybe 12-15 rep range for a couple weeks and do the 8x8 again? Would be nice to get any kind of feed back

[@mr.perksy]

Still waiting for gyms to open here in NY. Not sure it will ever happen this year. I can’t find dumbbells online anywhere, all sold out. Would love to get the Bowflex adjustable selectTech.

[@muscleprogram]

I don't wanna knock today's generation but our society is driven by instant gratification. Many don't want to spend time mastering the basics.

[@lesgrosgainz]

I mean comon Mike😂. 1st, you have a really good genetic. 2nd, you know your shit very well as far as bodybuilding goes. 3rd, you're on a lot of gear and thats ok but doing 1-2 small different movements while training won't get people with a shape like you unless they're already ifbb pro level on gear. anyway nice content and a lot of gains as always

[@Beastking1107]

hes teaching ,,how to workout‚‚ gear or without its a personal choice but a respectful statement anyway

[@Hungrybird474]

Gear has nothing to do with it bro. Whether gear or not , the only difference would be a little less muscular . I personally think he looks great at 247 but these fellas are about getting large and strength.

[@lesgrosgainz]

@@Hungrybird474 Gear has nothing to do with it? what lmao do you even believe what u just said?😂

[@lesgrosgainz]

@Michael Evans Don't know why you try to teach me how working out works (since thats not the point here), I've been training for 10 years (far from knowing everything tho). But you're the one who said "gear has nothing to do with it". Mike is 280+ lbs at like 7-10 bf. Steroids have A LOT to do with it even if he's diet, training and genetic are on point. He would not even be close to this naturally.

[@nastyvalle5609]

Hungry Bird gear has nothing to do with it lmaoooo ure delutional as fuck

[@mrmrsh8tr]

Jeff behind the camera low key calling mike out for over explaining 😂

[@philiplopiano3759]

Theres always someone willing to tell you what u want to hear, doesn't mean their right...

[@ellendegenerate9544]

Mike O Hearn should have been a WWE wrestler he has the look and physique to be a major star like the rock and stone cold

[@gregtrombly5812]

Awesome video!!!

[@821grubi]

Like always keeping it 💯.

[@shivampatel6847]

Big time!!!

[@11koldo]

Hi everyone .... Could someone answear me one important question .... Sorry for my english if its not correct ... So ... Lets say that my daily calorie intake is 2500kca ... (Protein,carbs,fats,fiber) ... The question is, if i wanna get leaner i should eat 2000kca ..so i will eat till 2000.... But when i workout sometimes thr activity is going to 1000kca minus. .. so normaly i eat 2000 but whit workout is only 1000 .... Should i eat more to fill it up to 2000 and still be in deficit 500? 25000 normal 2000 to cut fats 300-1000kca workout Up to 2000 with workout i have to eat 3000 and still be in deficit from 2500?

[@anavaruser9717]

Mike o Tren

[@mr.perksy]

I always hated the term getting in shape. It’s a relative term. What does it mean? For bodybuilders if you’re not a jacked ripped bodybuilder that can get on stage you’re not in shape. But for the average person running up a big staircase and not being out of breath could also mean you’re in shape. Being in shape shouldn’t be aesthetics, it should be how you feel physically.

[@ralphyboy3856]

I kept saying it watch Mike use that on his t shirts NO SNOWFLAKES it’s catchy 💪💪💪🇺🇸🇺🇸

[@AmericanMuscleTruck]

Great idea!

[@AmericanMuscleTruck]

@Michael Evans it's great to hear from you buddy! I'm sorry but I'm not sure what TF means 😬?

[@AmericanMuscleTruck]

@Michael Evans my bad I thought you were someone else

[@noahkil4006]

I had a dream I met Mike and the crew and they trained me😭...I really love your videos...oh oh and after we trained MoMo made me some burgers😅😅

[@Sunchine564]

weirdo

[@noahkil4006]

@Daniel Bergersen I wish

[@markhoskins]

Craving results before the work gets put in is a disappointing trait of today's marketing saturated society. The amount of stuff you see that says quick results guaranteed or no effort required is pretty bad and it's usually not true. It's a good job there is people like Mike & co. around to set the record straight and get the good info out there!!! 💪

[@dlvox5222]

How about train biceps hard to failure, some days 10-12 reps, some days 20 reps, some days 4 reps.

[@evellegend]

It was actually called the Power Plant in Atlanta but who's keeping score. Good stuff none the less..

[@Ptsewey]

Strong Titan 👍🏽

[@herculesjohnson8251]

Love ur wife and baby keep vids coming love ur dogs too

[@igorfitness]

Cool show

[@slaughterhousesavage1054]

Hey Mike i heard you once say to go back to the beginning and watch those videos in order to avoid getting hurt, like around the time gunn’s son says he had to check his ego and go back down in all lifts. Is that what u mean by go back around that time and start watching? Is so what video is that so i can rewatch them all. Thanks much love to the TITIAN CREW

[@Jason-qu4fe]

why im not in shape??? its easy im not MIKE OHEARN....he is jaw dropping lol

[@truepowerfields]

Ok , i will just be natty natural and I will get the same shape . Ok , thank you for the truth . I better go now.

[@anibaljesusdelgadillo2091]

I had a dream I was conversating with Mike the other day😏

[@diamondhead5432101]

Titan Crew

[@chrisglumace97]

Mike is a good guy he's just trying to keep us in reality an not be trike into believing in the false knowledge out there

[@manhunt223]

Nice brothers

[@myNameisImSorry]

Because we're not fake as fuck!!

[@2saucytommy]

Honestly, I’m not even trying to get huge anymore. I’m just trying to get rid of my “quarantine” bod. 🤦🏻

[@maggimar3118]

Listen and learn from those who know and can. Two myths discuss issues with the apprentice willing to absorb the knowledge. That applies to most of us.

[@diamondhead5432101]

The guy that said Mike O'Hearn is a dick head, is a dick head.

[@sunnyGsss]

Wowzers billy gun reminds me of john cena sooooo much!

[@mr.perksy]

Or maybe John Cena reminds you of Billy Gunn, since Gunn is 15 years older.

[@vwarrior3268]

Scholars by action.

[@everready2903]

Who says I'm not getting in shape! 💪😀

[@taylordenton4911]

Bottom line is you can give the advice, give them your attention and and time but all boils down to the saying “you can’t help someone who doesn’t want to help themselves “ and that’s in every individual in a deeper passionate/drive type of way! So what all you coaches with this much drive are already doin more than necessary and it’s awesome but comes down to the person listening to the information.

[@lllostsoulll]

I really thought this was the one. Don't bother watching, still no cycle reveal.

[@peli6043]

True. People's attention span is like the cotton candy. Fluff. Lol. Love you guys together talking. You know whether it's fitness workout or wrestling. There is wisdom to be picked up here. Buttt. Even though there are snowflakes there are real snow makers in the audience and we appreciate real videos.

[@everready2903]

3:55 How goddamn rude!!

[@everready2903]

@Daniel Bergersen Lol he said it to Mike. (Not in person obviously 😂😱) but there's no harm in having manners.

[@jamespatrick6146]

Mike is officially a member of DX. 🤣🤦‍♂️🙄💪🏽💪🏽💪🏽💪🏽💪🏽 Watch out billy. He might turn Heel. 🤣👊🏼💥 Mike's last words. "Let's Go Eat"!! A true bodybuilder. 😂💪🏽💪🏽👌🥩🌯🌮🥞🥗Natty or not. Gotta love his efforts. Just try to be less vague sometimes when explaining important topics, and then we can understand him much better. Seriously. Godspeed. 💪🏽👀✌🤷🏻‍♂️

[@hamzibeg862]

Hollywood needs to give Mike a Marvel hero role.

[@aliaminsimba823]

professor tren

[@hamzibeg862]

@@aliaminsimba823 take tren yourself and try to look like this

[@bettercallalvaro]

He could play homelander

[@kevingarand1426]

Just keep in mind Mike, not everyone is like that. I watch your videos at 51 years old, because I want to bust my ass and be the best possible me I can. nobody wants it as bad as I do, in my head anyway. I watch to learn, I don't watch to "half -ass" it. Just saying!! Great video.

[@jackmcdaniel7654]

Are there any videos where Mike talks crap ? I don’t think so .... keep up the good education 👊

[@youreshouldoflearntgrammer8277]

A N A T U R A L M A N

[@jamesbradford7817]

Damn it tren harder than last time and take you vitamins and say your prayers

[@147bentaylor]

Routine . Training . Nutrition . Recovery . Sleep. Routine .Training .Nutrition .Recovery .Sleep .Routine

[@AironNoriaLong]

Why aren't you getting in shape? Because you aren't following Mike's advice hard enough! Go figure!

[@dannynokic6368]

You have been talking for past 3 months how you are getting shredded , look at me in 3 weeks look at me in 5 weeks ??? What happened Mike , things are not working ? I told you leave EGO behind , stop calling people names but not been happy with yourself ! Success is not defined by all things you achieved but it is to have your energy, emotions, inner , and body in same place ! Read and learn , no ego ...

[@ashpreston2713]

People have jobs not everyone has every minute in the day to do what u lot do, so how can u judge people about not making the effort

[@peliac7319]

You aren't getting in shape because your dosages are too low ;)

[@ericzz93]

Getting in shape is overrated

[@diamondhead5432101]

For you

[@Beastking1107]

Mike... they actually want - soooo bad, that you re on steroids, so they can basically think they would do same like you... just figured that out... and if you re not - they are like FUUUCK YOU - like that guy on the rep range question... (but instead of fuck you - cause those are not honest people, they cry about you being dishonest - while the subject (on succes in training) is something completely different) Keep up the GREAT work Mike, I salute you!

[@jfandjanicegrenier3402]

That's because you're not trenning hard enough.

[@gfernandez2124]

Why!?!? 😂😂😂 cause I’m not taking any “enhancers”.....that’s why! Lmao

[@musclehustle4566]

well, thats the part of the superficial world we live in.....

[@individualthought3844]

I hate the I don’t have time excuse. 24 hours in a day and you don’t have time. Well I guess Sly Stallone, and the Rock was created from spontaneous combustion!

[@diamondhead5432101]

Haters are good! It means you're polarizing. Just like the late great Rich Piana!!

[@davejones1372]

Teaching people about natural body building. And you haven't done that. Natural bodybuilding. Is a lifetime of effort. To look in your 40s of how you wanted to look in your 20s.a life of total commitment diet trial and error. To gain some years later years 2lb of muscle a year. Did you go through that grind Mike. This is why you don't connect with younger people. When you're preaching natural. Because you missed a massive segment of it out you didn't experience it. I notice also you always think before you speak. And that's so you don't slip up. How can you give sound advice if your mind his preoccupied with other shite. How hard is it to get someone on here who's responsible. To actually tell youngsters the truth. What you do is your business. But unless it's not 100 percent realistic and the truth. Keep it to yourself. Don't put it out there. And misinform. Your experiences lifestyle. As all been based around. You choosing to run your own body. Then say people want it today of course they do like you did.

[@beastwolf7]

Why you're not getting in shape: you are not doing steroids

[@joeystockdizzle982]

Dude that hair color is just not good. And I'm being very generous there.

[@Vidiceski]

bro not a single person gives a fuck about your opinion, you're nobody 😂

[@joeystockdill8688]

Fuck you dan how's that for an opinion

[@MrDonGeorgeO]

Капец у Майка что то с лицом происходит)

[@edwardPCH48]

Dude, there is a ZEROOOOOOOOO chance that you're natty.

[@thalai143]

Billy Gunn looks like death,is he ok?!

[@mr.perksy]

Too much time in the sun

[@keithwalker4639]

It is good information, however, if he were never in his life on the juice, NO ONE WOULD PAY ATTENTION TO HIM.

[@bjpgm1233]

Is it me or does mike talk about the same shit every single day and thinks he’s like a god when in reality he’s just a average prick