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Stuart McGill taught us about Neural Drive, what it is and how athletes utilize it. This video describes into detail about getting in the right frame of mine to use Neural Drive and how to test for Neural Drive. Full episode available here: lnk.to/StuMcGill
Dr. McGill's Back Mechanic Book: amzn.to/2N1lA9O
Video enhanced: amzn.to/3rPrI3H
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