CrossFit Endurance - Pose Running, Part I

  Рет қаралды 149,668

wilma9er

wilma9er

Күн бұрын

Пікірлер: 16
@tyneshacoleman2924
@tyneshacoleman2924 8 жыл бұрын
Thank you so much for posting this. I just was told to start doing this and got a crash course well running 2.5 miles and it help a lot. But know I can train the right way to get better.
@Jumbiiiee
@Jumbiiiee 4 жыл бұрын
I was making the same mistakes as the boy in the video, and it's really helpful that you show how to help him correct it.
@mustang8206
@mustang8206 9 жыл бұрын
Hey I take crossfit endurance but playing the video is so hard. So thanks for making a video of all the drills together
@jaicosme123
@jaicosme123 6 жыл бұрын
Great teacher. Patience.
@CAQM3737
@CAQM3737 5 жыл бұрын
Brian, keep doing vídeos. Congrats
@wilma9er
@wilma9er 11 жыл бұрын
Yes, sir. If you take a look at someone like Usain Bolt, he sprints in this fashion. Part of why he's so fast is that he's so tall he can shift his center of gravity further forward than other sprinters.
@surahal-kahfi9319
@surahal-kahfi9319 3 жыл бұрын
Good video dude..more pls
@efarmer385
@efarmer385 11 жыл бұрын
Great stuff man I'm a crossfitter who needs to work on running a lot more
@ChipSpencer123
@ChipSpencer123 8 жыл бұрын
It seems this princples could be applied to walking. What do you think?
@vsushkov
@vsushkov 9 жыл бұрын
Share the google street view link, please :)
@Guitarisme13
@Guitarisme13 11 жыл бұрын
thats amzing im trying to get faster in football so I can go pro but I only run a 4.9 forty yard dash, I get caught from behind sometimes and that doesnt look good on my highlights!! watching all your vids right now!! trying to see those crucial running teqnique drills you got! great work!
@Guitarisme13
@Guitarisme13 11 жыл бұрын
does this work for sprinting
@mj23thegoat
@mj23thegoat 11 жыл бұрын
is this pretty much like glorified butt kickers?
@moviedude22
@moviedude22 6 жыл бұрын
His footwear is atrocious for running, that's for certain
@SuitedBunny
@SuitedBunny 7 жыл бұрын
cringe worthy
@onilef65
@onilef65 8 жыл бұрын
wtf is this
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