YOU GOT ME at oven does most of the work | Quick Summer Orzo Salad Recipe

LEARN HOW TO MAKE A QUICK SUMMER ORZO SALAD RECIPE AT HOME!
LAY HO MA! This quick summer salad recipe is simple and yet brings incredible complex flavours and textures. If you have pesto made on hand, then this will be a breeze! Join me in this episode and learn how to make a fast summer orzo salad recipe right at home! Let's begin
SALAD INGREDIENTS:
250g cherry tomatoes
salt and pepper to taste
1 tbsp olive oil
2 cups canned chickpeas
1/2lb orzo
300g asparagus
2 peaches
PESTO INGREDIENTS:
40g basil
1/4 cup almonds
1/4 tsp salt
pepper to taste
1 piece garlic
50g parsley
2 tbsp hemp hearts
1/3 cup olive oil
lemon wedges
Directions:
1. Preheat the oven to 400F
2. Bring a pot of water to boil for the orzo
3. Slice the cherry tomatoes in half and place them into a mixing bowl. Season with some salt and pepper, then toss to coat
4. Place the tomatoes onto a tray lined with parchment paper
5. Rinse and drain the canned chickpeas and add them to the mixing bowl. Toss the chickpeas with the residual oil. Place them onto the same baking tray as the tomatoes and spread everything out
6. Bake in the oven for 20min
7. Boil the orzo to package instructions (in this case 8min)
8. Break off the wooden ends of the asparagus and chop into bite sized pieces. Place the asparagus into a mixing bowl, then season with salt and pepper and a drizzle of olive oil
9. Toss the asparagus to coat. Then, transfer onto another baking tray lined with parchment paper
10. After 20min, add the asparagus into the oven and bake for another 15min
11. When the orzo is cooked, rinse and drain in cold water. Place the orzo in a large mixing bowl
12. Make the pesto by adding the pesto ingredients to a blender and blend on medium low (use a tamper is necessary)
13. When the veggies are roasted, let them cool for 5-8min
14. Thinly slice the peaches and add them to the orzo. Assemble the salad by adding in the roasted veggies and pesto. Mix well to combine
15. Plate the salad and serve with some lemon wedges
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Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and KZbin chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you're plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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• YOU GOT ME at oven doe...

[@YEUNGMANCOOKING]

LAY HO LAY HO ☺️ I hope you’re cooking well and keeping well. Nothing beats a hearty bowl of orzo salad during the summer. Add whatever is in season, local for you, and make it your own! If you’re new to the channel, be sure to pick up your free ebook that has 5 super easy plantbased recipes to help you get started with cooking today www.yeungmancooking.com happy cooking 🥳

[@Isabela-Thomas]

Best orzo salad I’ve seen so far !!!!!!!! Thank u 🙏 for everything u r doing for the movement ❤️ #vegan

[@Mary-p6m]

@Yeung Man Cooking Lay Ho Lay Ho...help me please, Chef. I bought Organic Tamari Almonds. Now I am worried Tamari has MSG. It's Vegan, rite? 2 kilos !

[@gracielabeltran4761]

I love it!!I'll prepare soon!!Thanks 😊

[@TyehimbaJahsi]

I love your minimalist style instructions, from the short phrases to the single-word commands ("mix", "plate"). Makes your cooking videos ten times easier to follow and learn from than other chefs who just ramble on non-stop through the whole process! Great job!

[@YEUNGMANCOOKING]

🙌🏻

[@icequeen9417]

I agree with you .i like it too. more relaxing to watch.

[@nomadictara]

I agree, the simplicity of phrases is so nice to listen to 😌👌🏼🍽

[@benda777nba]

Agreed! I hate chatty Cathy's!

[@ntombi105]

Medium heat.

[@louloustreasuretrove2122]

You make everything look so simple, yet it is an array of beautiful items, all mixed together to make another miracle for everyone to enjoy. The peaches really set this one off. Love every single ingredient and will love to try this dish sooner than later that is for sure! Thanks again for making all our lives better watching you here on KZbin!

[@Chompchompyerded]

Tried this again tonight and I have to say that this is a dangerous recipe. It is so good that it will leave your mouth screaming for more even when your tummy is saying it's full! It's a discovery in every bite as you eat spoonfuls of different combinations of things. The roasted tomatoes, asparagus, and chickpeas are good each on their own, but when you get a mix of several of them it turns into fascinating combination of flavours. The peach slices add just that much more to the exploration and surprise. I remained fascinated by the flavours, as no two bites tasted the same. The basil pesto ties it all together just wonderfully, and the texture of the orzo makes it just that much better. This is a dish to be savored, not just eaten. I paused on every bite rolling it on my tongue and the roof of my mouth chewing every bit of flavour out of each mouthful before swallowing. This is a treat! a very special treat!

[@blueflowers3126]

The video and the dish: Appealing , aesthetic, delicious, healthy, The Chef: deep soothing voice, concise and effective instructions, his review of the dish at the end is everything! Will definitely try to make this very soon ❤️

[@ninimoulder366]

Well today is definitely a refreshing healthy and lite day for us busy people. Salads are the answers. Yes Wil. ❤❤

[@kriola84]

I truly enjoy your discrete smile and passion when you cook. I can tell it brings you happiness as much as myself through the screen. Thank you

[@maryanne8395]

Mouth-watering and I just had lunch! Definitely making this for company, all those fresh herbs really make the difference!

[@YEUNGMANCOOKING]

🙌🏻

[@jazzy_bella]

Just received my signed copy of Cook with Confidence! The book is absolutely beautiful and so many recipes! I can’t wait to dive into this.

[@YEUNGMANCOOKING]

🥳🥳🥳 So excited you received it 🙌🏻👨🏻‍🍳 Happy cooking and keep well

[@zaidenlucas942]

My mom and I have been binge watching your videos. Your voice is so calm and soothing.

[@tinaf.7941]

Another great video! Wil, not sure if you already have a video out there on this, can you tell us how you got started cooking in the kitchen? Have you always loved to cook or just decided to start one day? I 'd love to see a video, you're such a natural in the kitchen- I imagine your fridge is always filled to the brim with healthy, flavorful whole foods. I aspire to get there one day! 🤗

[@noorgareh7557]

👍👍👍👍👍👍👍👏

[@926paaja]

I made this ... it was absolutely amazing!!! The peaches were a ? For me but wow!!! I would use 3 next time. I added pine nuts to the top of each serving too... just wanted a little crunch. Make this !!! 😁

[@chelseagirl1253]

Wow, this was amazing! My husband ate 3 large bowls of this and my two kids 7 and 5 finished everything in their bowls. My 7 yr old and husband kept telling me how good it was!! Thank you so much for such a great recipe!!

[@angi334]

I'm always amazed and delighted at how simple your recipes are to prepare. And of course delicious!

[@Crazyfork121]

I somehow found this title so funny I literally laughed out 🤣 I love it! Thank you for all the hard work you put in for these videos (including your creative titles and puns) 😆

[@LaceyLace_]

I made this yesterday and it's sooooo good. I was a little unsure about the peaches at first but they add the perfect amount of sweetness that blends perfectly with all the other flavors. Delish!

[@926paaja]

Wow. I wrote the same thing!!! Lolol

[@LaceyLace_]

@@926paaja Yay! It was REALLY good!!

[@lmgtulsa]

Ok, I was totally caught off guard with the peaches! How interesting! I’ll have to give this a go.

[@YEUNGMANCOOKING]

🙌🏻

[@lynnmoz0616]

My next dinner party is enjoying this!

[@wendycomiskey4363]

This salad looks so yummy! Can’t wait to try it.

[@ninimoulder366]

OMG What a wonderful surprise Chef Wil miracles do happen thank God. Healthy eating again. Thanks Wil. 😊

[@sarahnewton2267]

Delighted by the peaches! I love the unconventional use of ingredients. ❤️

[@belindafair8645]

Your videos are absolutely beautiful 💗Recipe looks vibrant and delicious, thank you for sharing 🥰

[@lindarosenthal6835]

This looks like heaven!

[@dazedconfused5019]

A party in your mouth! Who would have thought peaches and tomatoes together? I’m salivating over the thought of the peach and the pesto . . . I’m feeling emboldened to surprise my friends with this dish; of course, I can’t give you credit Wil . . . but you understand. Continue cooking beautiful, delicious meals and take care.

[@YEUNGMANCOOKING]

What a delight to treat them with this dish - all credits to you for making it 😎

[@dianashypula]

Oh wow!!! I’ve just cooked it! Unbelievable! So tasty! I didn’t have peaches so swapped on soft pear. Yummmmm! Thank you!

[@eileennahan7830]

I love the use of hemp seeds.

[@ShirSw13]

I just made it and it came out DELICIOUS!!! Definitely a new staple in my meal plan (as it's ideal to put in a box and take with me to school!) I couldn't find asparagus anywhere so I used broccoli and it was *chef's kiss* Thank you!!!

[@elevalero716]

Yesterday I went straight to the market to buy these ingredients, because it really looked amazing and it was indeed! What a marvelous recipe. I'm so grateful to know this channel and discover so many things. Thank you.

[@cathyggill]

What a beautiful salad!

[@samanthagretano1317]

Peaches! This recipe looks like it's packed with flavor! I can't wait to try how the peaches taste with all the other flavors! Thank you for sharing.

[@YEUNGMANCOOKING]

🥳🙌🏻

[@samanthagretano1317]

@@YEUNGMANCOOKING 😊

[@aubreyhaskett]

Just had this tonight. YUM! Such a refreshing take on pesto pasta. Thank you!

[@kimj3931]

Oh my, my mouth watered just from the thumbnail!

[@YEUNGMANCOOKING]

🤤

[@samro4143]

I just watched several of your videos and I think I love you! lol Your videos are so visually pleasing and makes me very happy to try these recipes (dull recipes no more). I look forward to supporting your content. When I have time, I am definitely going to have to purchase the sushi masterclass!

[@DrBrunoRecipes]

Looks delicious 👌🏻 Greetings from Scotland 😊 Have a wonderful day everyone 🌻

[@YEUNGMANCOOKING]

🙋🏻‍♂️

[@KimberlySmith-zk8be]

THIS IS MY ABSOLUTE AND I MEAN ABSOLUTE FAVORITE RECIPE !!!!

[@YEUNGMANCOOKING]

Wooo! So glad to hear 🙌🏻🥳

[@giselafiege7169]

Wow so delicious looking !!! However For me I will leave out the oil, I will make this tonight! Wil could you divulge what knife set you invested in? Aloha

[@carolwong9279]

That looks absolutely delicious 😋

[@trueblue3538]

This is dinner tomorrow night, thanks for such a wonderful recipe.

[@marilaucher9989]

This is a protein powered deicious time saver. A batch will last me several days as a side dish . Served with a pre- cooked or frozen vegan cutlet ,it will help with my M.D.R.of protein and save the heat from cooking for cooler days.

[@theresam5388]

Absolutely delicious l👀king! I can't wait to make this dish.

[@mariearmstrong7718]

I want to make this right away! It has delicious ingredients, perfectly mixed together!

[@vm3016]

I never would have considered adding peaches! I just need tomatoes, asparagus and peaches. Then ready to make!

[@YEUNGMANCOOKING]

🥳🙌🏻

[@tinrobot1746]

Made this last night. It is totally delicious and the flavours really zing. The peaches contrast perfectly with the Asparagus. This appears in the (highly recommended) Yeung Man Cooking book and is really easy to follow.

[@ginas.6656]

That looks so delicious, healthy, fresh!

[@annnaam]

Elegant recipes that look delicious and easy to make

[@ruthallen1159]

Yum! On my list to make soon. As soon as our peaches are ready

[@YEUNGMANCOOKING]

Ooo! That will taste amazing with fresh peaches 👌🏻

[@drdeb8646]

A great balance of color and nutrients. Definitely can be a nice and complete summer meal for those who choose plant based menus in their diets. The combination of some many textures and flavors puts this one over the top. Inspiring as always and love your enthusiasm for your creations. Thank you.

[@julied.9528]

For those that don't do oil, you could use the liquid from the chickpeas (aquafaba) in place of the olive oil for the pesto. I do this often for when I want to lower my oil intake.

[@YEUNGMANCOOKING]

🙌🏻

[@lisabarnetson1362]

Thank you!! I use it in hummous. Never thought about sauces and dips!!!

[@nickiabbott]

So I substituted almost everything pasta and vegetables used what I had on hand. My grandkids loved it - they are picky eaters Will, thanks for your fresh ideas I can’t wait to try this with orzo! I’ve never cooked it? Or ate it I think

[@lesliecunliffe4545]

making it, your words are so perfectly descriptive. BRAVO xoxo ty

[@crystalh1402]

Oh yeah 🙌 my kind of recipe!

[@EricaNernie]

Another winner!

[@tarakangal6550]

An orzo salad with a big difference fom all others lovely sir lovely🙏❤

[@sfzombie2473]

Made this dish today my Family loves it 🤗👍 TY

[@lyndaheng-ferretti751]

Always use orzo in my soup now m going to try this Ty♥️

[@Jesslawton]

This sounds absolutely delicious. As do all of your meals. I am going to make this 😍

[@cathyphegley7848]

Just when I thought you couldn’t wow me anymore! I LOVE pesto. Never tried making it with almonds-always use toasted pine nuts. Less expensive your way. And orzo is such an interesting pasta….like rice only softer. Thanks again 😊

[@accountgooglenonvisibile]

So good♥️👍

[@claudiawhite9772]

OMG 😳 Incredible taste exactly what I was looking for Orzo salad & the piece de resistance of this dish Peaches!!😋😋😋😋😋Bravo👏👏👍👍

[@YEUNGMANCOOKING]

🍑👨🏻‍🍳 it really does add a pleasant surprise!

[@claudiawhite9772]

@@YEUNGMANCOOKING yesssssss!!Any recipes with fresh fruits is my kind a taste!!👍👍

[@jag2333]

Harmonious. Love it 👍😊🥰

[@lmarinagarcia8883]

It looks delicious!

[@ninimoulder366]

OMG the salads are back and I'm so Happy. Thanks Wil. 😂

[@YEUNGMANCOOKING]

🙌🏻🙌🏻🙌🏻

[@ninimoulder366]

Yes, thousands to you Chef. I guess we should have a theme song for your great accomplishments. We'll? The ball's in your court now. Love 😍

[@welks821]

Holy Lola…. I want this now!

[@saram2359]

Just made this with fresh tomatoes and eggplant from our garden and it’s delicious! Definitely adding this to our summer meal rotation. Thanks for all the exciting plant-based recipes!

[@YEUNGMANCOOKING]

🥳🙌🏻👨🏻‍🍳

[@buscadordeososmex]

Thanks Wil for another easy, delicious and colorful recepie! Can't wait to get my signed copy of your book, although I'm starting to cook confidently already!

[@YEUNGMANCOOKING]

🥳🥳🥳

[@jeanettegardner60]

Looks yummy!

[@olimpianisioi8257]

I always look forward to your recipes, I try them right away and I am never disappointed! Sending lots of love and thank you for another amazing week of recipes

[@YEUNGMANCOOKING]

Excited we are cooking together and that you are enjoying 🥳🙌🏻

[@msme2400]

I love Italian/Tuscan. Right now cold meals are perfect.

[@anneliesevoelker2502]

Yum. Once I have a kitchen I will buy you cookbook.

[@xWabbli]

Definitely will try this out!

[@heelasspace1665]

❤❤❤❤ lunch here I come store run to grab peaches and basil 😅 hungry and inspired

[@YEUNGMANCOOKING]

🥳🥳🥳

[@graziaseregni1486]

Simply perfetct

[@jeyalakshmi8234]

Yummy. Am going to try this for sure. Thanks Wil😍

[@DingDong-fq2mo]

I didn't see the peaches coming. Nice!

[@YEUNGMANCOOKING]

😎

[@floricadunca6909]

Wow! Definitely I will try 👌

[@maryanncampbell7175]

Thank you for this recipe Yeung Man ♥️♥️

[@beachykat723]

Looks like an amazing combo of flavors! Going to try this one for sure 😁💕

[@cyntirado9253]

Meal prep!👌🏻

[@bihararathnayake4056]

More than the food..I love the vibe of your videos and content . And of course food look delicious too. 🍄❤️

[@mysteriousgirl46]

I'm making this tomorrow!!! Rain or shine

[@mysteriousgirl46]

I made it and my family loved it! Thank you so much

[@maryannmack]

Oh so nice!

[@naftalibendavid]

Peach is a great idea.

[@YEUNGMANCOOKING]

🙌🏻

[@AlexandraVicunaPerry]

I love orzo and the veggies. It looks as always delicious. Wish I could toss those veggies in the bowl like that.

[@tejinderreehal2845]

Would never have thought of putting in peaches. Will deffo give it a go.

[@millieh.-nyc6537]

Oh wow this looks delish. Thanks for sharing. Great for any season.

[@Vanessa-fs7oz]

I have a feeling this is one that everyone, not just vegans, would love. The peaches were a welcome surprise. I wanna try this some day soon! 😍

[@YEUNGMANCOOKING]

🙌🏻🥳

[@NatureLover-ss4ef]

I made this today and it was so delicious. Thank you for the recipe.

[@YEUNGMANCOOKING]

My pleasure 😊

[@dawnhertz1014]

This is delicious! I could eat it twice a week.

[@YEUNGMANCOOKING]

🙌🏻🙌🏻🙌🏻

[@gisleneanis5926]

Look sooooo good 👍 ❤️

[@Chompchompyerded]

So many things from my garden in this! I can go right out and get the cherry tomatoes, asparagus, basil, parsley, and garlic. I grow a lot of chick peas and other legumes each year an thought the time to harvest this year's crop has not come, I still have some dry leftover from last year. I haven't yet mined any salt, or grown any pepper, hemp, peaches, or olives (needed for olive oil) as these things do not grow where I live, but that's still a huge savings when so much of it is available just picked out of my own garden. That level of freshness does things to food that are just amazing! ======================================= Update: I had this for supper last night, and it was wonderful! The peaches really added a great touch to it which was totally unexpected both as an ingredient, and to my pallet, and though they were unexpected they really were the jewel in the crown! From the first bite with peach in it on the end of the meal it was like finding a hidden treasure each time I had a bite with peach in it. It was so very delightful that I'm going to have to have it again. I know it will change the flavour a bit, but I think next time I might try it subbing brown rice for the orzo. I have an excessive amount of brown rice owning to having found a really great sale on it, and hopefully this will be something I can use some of it on. The texture will be similar, but flavour, not so much. If I might make a recommendation, I would like to say that if you can get a hold of peaches grown in western Colorado, get them! They have the best flavour of any peach on the North American continent, and the colour is amazing! If they are from the eastern or southern part of the state they will not taste as good. I'm sure it has to do with the soil. They usually come available in August and September, and sometimes you'll see a few start trickling into the stores in late July. I was afraid we might not see any again this year, but with the borders back open they have been showing up. The ones grown in the right area of Colorado have a deep burgundy colour with a patch of the usual yellow and peach (of course) on shaded side. When you cut them open you'll find that they are juicier than most other peaches. If they are from that area, the stone will also have that deep burgundy red colour which the outside has.

[@Mary-p6m]

THANX a bunch. It's 2.30am Australia & I'm drooling with hunger watching you. Yummy @WilYeung 😊

[@YEUNGMANCOOKING]

👨🏻‍🍳😴💭🥙🥗

[@kaybrown4010]

Peaches and basil are secret lovers. Fun fact!

[@Mrstigger747]

Yumo👋🇨🇦

[@sadiedavenport]

The peaches! I bet that sweet juicy flavor with the herby, fresh pesto is just 👌 Genius, Wil

[@sjmsark]

Yumm!! Definitely trying this!!

[@YEUNGMANCOOKING]

👌🏻

[@garya3056]

Pretty awesome, Wil! *Every one* of your recipes is a party! Hope you’re keeping cool up there 👆! 🇨🇦🇺🇸🤗

[@YEUNGMANCOOKING]

🥳🥳🥳

[@douradinho2012]

A bowl of happiness.

[@SilkesWelt]

It look perfect. I wish I could taste it!

[@YEUNGMANCOOKING]

🙌🏻

[@luisaleonardi666]

What a good and fresh summery dish, full of color and taste. Thank you so much

[@YEUNGMANCOOKING]

🙌🏻🥳

[@LittleLulubee]

Looks delicious 😊❤️👍

[@signefriedrichs5021]

I just made this and have some feedback--Flavors are nice. The dressing is yummyl--go light on the almonds when you're reducing quantities. The chickpeas were weirdly dry and gummy. I wouldn't cook them next time. The rest does well but the cooking time was long--check your veggies to make sure they don't burn. The peaches are GENIUS! SO delish with this dressing. All around good recipe, but I will change it next time I do this to sit my tastes. Thanks for sharing, Yeung Man Cooking. We are eating way more vegetables because of your great recipes.