Winter Shredathon Day 83 - Back and QnA

[@d2h655]

Dude is just so likeable, I'm just glad he is the way he is and hasn't changed

[@andrewreed1329]

I would like to see him go crazy and listen to some thrash metal, but in a good way

[@SaiyanPUBG]

DO NOT STOP THE DAILY VIDS

[@speedxxxing254]

FACTS!!!! I came straight to comments to find this

[@torofps9176]

THIS!!!!! I watch every day and usually end up doing a second lift to it haha. I've lifted for years, discovered Sam a few months ago, and had the first mind-muscle connection for my pecs today. I owe Sam for it. This is such good content.

[@JohnJosephVillareal-gh8fi]

When someone asked that question I was looking for this exact comment

[@okmax]

I do daily videos too

[@him_2910]

Followed​@@okmax

[@Jkbh12]

I love how specific he is in answering the rotisserie chicken question

[@NotABot_DR]

Hes definitely underestimating himself

[@YuPhuc-mv3ul]

He is the best lol

[@Silvuhh]

I'm a solid month into eating healthy and working out every day. The progress makes you addicted. I appreciate the daily vlogs it keeps me locked in. Instead of watching an hour of some bullshit, I'm watching an hour of inspiration and wisdom. You're the proof behind the madness. You've got a lot of potential physically and mentally. You can and have inspired the youth 💪

[@Osprey1994]

One month, well hopefully that turns into 1 year, and then 1 decade. You're still in the honeymoon phase, so it's less about being locked in and more about the fact that you're on this new path and it's going to be a lot of fun for a while. There will come a time when you have to remind yourself to lock the fuck in. That being said, listen to your body, and don't abuse yourself...if it hurts then it hurts for a reason.

[@sukii7160]

@@Osprey1994 True this alot after like 3 months it goes away and idk i find myself going 2 the gym because its a task instead of enjoyment but we keep going Btw you can eat healthy but dont forget your cheat meals :)

[@guigoinz112]

👍🏻

[@dexter-4178]

Ur vids are so chill to watch man, very calming hearing u talk and train. Keep it up!

[@Icegrip12]

17:55 i just imagine Sam doing cardio in the middle of a apocalypse bc thats the vibe i got 🤣 hilarious

[@nihaallegacy6441]

00:09 - Discussing Christmas traditions and preferences during cardio workouts. 02:44 - Discusses a simplified approach to back workouts using limited equipment. 07:20 - Focus on effective back workouts and increasing cardio intensity. 11:44 - Intense back workout with super sets and posing practice. 19:53 - Choosing filling foods is essential for effective dieting and hunger management. 21:43 - Discusses meal choices and personal preferences in football. 25:56 - Discusses favorite manga and movies while answering viewer questions. 27:51 - Discussing personal style and maintaining fitness discipline. 31:53 - Reflecting on past fitness mistakes and learning from them. 33:40 - Discussion on personal hobbies and thoughts on time travel paradoxes. 37:34 - Encouragement to explore new interests and favorite character discussions. 39:42 - Discussing future video plans and personal training insights. 43:37 - Tips for gaining weight and building muscle effectively. 45:46 - Discussing personal workout progress and bodybuilding goals. 50:08 - Jesse shares insights about his pets and their personalities. 52:06 - Discussion of the new cat Rascal's adjustment to the home.

[@CM-ou4zr]

Thank you

[@shane_rm1025]

Who is Jesse?

[@hypernerve4436]

bro this need to be on top of the comments, it's helpful

[@mariliafelix5177]

I watch you during my cardio. So my cardio have the same time as your video.

[@Bluegreenagency]

That's an amazing method tbh!

[@Ethancsmith21]

Same

[@Icegrip12]

That's what I would do, I'd relax during the chat usually while consuming my pre then when he begins the workout I start my cardio, been outta the gym cause I been unable to afford it but just got 3 months so I'm hyped

[@Bluegreenagency]

@ rooting for ya!

[@LouisLuzuka]

I should do the same ❤😂

[@kalerat12]

Got the merch a week ago and the sweatshirt is the most comfortable thing I’ve ever worn thanks Sam for caring for the quality of your merch and the love of your fans! ❤

[@fernandolimo8432]

Keep doing the daily videos Sam. It serves as a virtual gym buddy for us lone wolfs.

[@Captnemo563]

Daily videos for sure, there are days when we all need Sam to influence us.

[@Thee_CAL]

Why is sitting in the car with sam talking about his favourite colour a vibe I can't lie

[@dxzzii2259]

keep the daily vids please! for me it makes you more personal & i feel like i relate better that way. it is what makes you a great fitness youtuber

[@jorjerodriguez2618]

Dam, the gym spot all to yourself! Together with some low lighting providing that dark vibes. 🔥

[@TrickyDickeyRichard]

Your daily training videos inspire me to train myself, it's like we're training buddies but we train at different times due to work or something like that and then compare our workouts afterwards. If your videos were every, every other or every third day, there would be a system, I can rely on there being a video that I can "compare" or watch to learn something or other (even if I'm three days behind). In summary, thank you very much, happy new year!

[@noiseforthealgorithm4668]

Please keep the daily videos man. They’re a godsend in this world of clickbait bs content

[@bobross2577]

I hope it shows some youtubers that you dont need to shout and have adhd editing to get views. Even i was doubting that sam would be able to keep his audience after the initial hype, but he still gets 100k+ per video

[@fahimmuchivocalstudio]

did shoulders today, hitting back tomorrow so this is just what I needed!

[@Fabian-kv9tw]

Never stop

[@fahimmuchivocalstudio]

@@Fabian-kv9tw thanks king!

[@RachelSchloer]

Sam watching Linus Tech Tips was not on my 2024 bingo card

[@Naksug_1]

Neither on mine 😂

[@reversesmurf3270]

Or him cubing???

[@westonsmith7858]

Definitely keep the daily workouts. I genuinely enjoy these videos

[@kennykimono]

Absolutely gotta have daily videos

[@-Yukiahh-]

cardio with sams videos is the best :)

[@the_best_sigma_in_the_universe]

U can actually hear his music through his headphones during his back workout, he listens to rap 💀

[@vor4237]

@darkphoenixzyzz and?

[@-Yukiahh-]

@darkphoenixzyzz and???

[@guigoinz112]

@darkphoenixzyzzso?

[@Hooligan6]

"whatever mistakes I made back then are what got me to be where I am today" - thanks Sam, many of us needed to hear that

[@johnyagos2731]

Respect from Athens Each time your voice steps into our ears you have the ability to break through our third eye dimensional barrier Great speaker

[@guigoinz112]

Yeah, I love these daily videos! Keep up the good work man!

[@Hurfdurflol]

Dune has aged so wonderfully. Can't suggest it enough.

[@theleviathan0]

This has become my routine to watch during cardio. It gives me support during this cut phase and keeping me in check. Question have you looked into adding cauliflower and broccoli. 400 grams squares to only 100 calories so its very high volume and low calorie.

[@_Yaaf]

Sulking my sam rn

[@HT.C-ht]

@_Yaaf 🤨

[@mohammaddalloul9891]

Lame

[@cosmiccomedy7394]

Don't do it dude... Your seed is valuable.

[@druxytv]

Harder than last time

[@immabroke]

Go finish your homework 🍼

[@sahidgomez6248]

Hey Sam….You should totally make the home gym building process a segment in some of the videos.

[@ColinClement-q4y]

I do love the everyday videos . Thanks Sam 😊

[@hungleba3996]

In regards to the question Sam was asked about junk food vs. healthy foods: On a cut, you want to have foods with high satiety content, medium-to-high protein and appropriate amounts of carbs and fats. As you have an overall lower calorie goal to reach daily, it makes it difficult to eat foods that seemingly fit your macros, but they don’t give you that satiety feeling, leading you to eat more, potentially going above your intended calorie intake. On a bulk, however, you still want your three main macronutrients, but you mainly want calorie-dense foods with low satiety content; this allows you to both bring in the desired calories whilst not feeling bloated by the end of the day.

[@Maspas10019]

‘ That’s just the hypothesis , lets get the raw data “ lol .. love it

[@TrevonSturdy]

Love him randomly remembering who he was talking about, about 30 mins later 😅😂

[@Charlzkav92]

Sam is currently changing my life from being a couch potato to a lunatic as we speak thank you for all the support 💙💙💙

[@spillyspill7014]

Stationed in Germany means Sams videos come out right when I get to the gym. We are basically lifting partners.

[@jaydenkrishen]

Q n A worth watching indeed

[@Bloo57999]

we need the Daily vids! for cardio or pre gym motivation! Plus imagine in the future people will literally do the Sam Sulek workout vid plan.

[@LouisLuzuka]

I’m loving this series

[@tinkyboomin918]

never stop the daily workout vids🙏🏼

[@JosephRusso-z3v]

I love the daily videos for my cardio!

[@mariocastillo6666]

Sam, I love the daily vids!

[@maldinho8710]

Just started the cardio and boom the notification arrived

[@Erick.castillo48]

Lil asees is GAY

[@Jugs.00]

Holy shit, he closed the lat forearm gap

[@dropas4136]

😊😊😊det var

[@RozDelValle]

QnA!! what a great way to start this week !! 🔥🔥

[@fr_potato7184]

22:31 asking the questions we've all been wondering

[@The_Fitness_Vault]

Going back to the videos 12-18 months ago you definitely matured in terms of your lifting and nutrition. I can see the cinammon toast crunch is a thing of the past and now focusing on a lot more whole real food. Also your training was very hardcore and aggressive high volume and just trying to move the most weight. Now I can see you’re a lot more focused on getting the most stimulus and intensity with the least fatigue and damage.

[@finn1finn]

Do not stop the daily videos pls

[@LouisLuzuka]

I’m happy for the new upload ❤😊

[@theodorlager4024]

Seeing someone ask about numerical methods is too funny. Also Runge-Kutta4 for the win.

[@frostyalex5771]

you are so real for that LTT bit

[@Anduuu077]

Bro, you look amazing, you are my motivation

[@magistertempli8967]

sit down bike is great for reading, even mounted a custom lectern on my bike at home x'd

[@Apollo_Advice_Zz]

Man really great dedication

[@streetlife5009]

Broo.. GO ON STAGE🔥 You are Ready for your First competive experience..👍🏼💪🏻💪🏻💪🏻

[@ThePUFFYCHICKEN]

Didn't Jay say he needs more conditioning?

[@TheMaxik]

@@ThePUFFYCHICKEN that was 3 weeks ago... he is almost ready now

[@Fabian-kv9tw]

Is he actually going to compete? I wanna do my first show next year

[@AutumnHaunts]

You have the perfect voice for radio, tv commercials and narrations 👏🏻 Just saying 🔥💰

[@DAEMONWAL]

3:05 EŌS is the god of gyms on the west coast. 24 hour gym has changed my life dramatically no joke

[@niha-gaming8551]

Pls stay with the daily workout videos... always watch your video at the evening while i eat ^^

[@Flashhphoto]

30:55 Preaching 🗣️🗣️🦾

[@Uhanma]

One day i hope i would be like you Champ!

[@lukasz.rytkowski]

This is by far the best condition you ever been.. really good progress and it shows diet and cardio pays off big time. My question to you is if we can expect your own line of supps or you got in plan to partner up with someone ? Im sure you got plenty of offers but I assume that post Hosstile deal you are more likely to do something on your own instead of signing a deal with other brand. Would be cool to hear your thoughts on this one. Cheers man

[@alexarias5926]

Gotta appreciate how he jus sits in a parking lot to answer are questions

[@polonium690]

prime Sam sulek would have one trillion views by now

[@Gewitt]

20 mins on bike 25 mins on incline treadmill Thanks for the motivation, Sam!

[@Erick.castillo48]

Lil asses is Gay

[@Andy-i3i]

Sam Sulek posting guitar videos would be sick, your progress on that would be a good watch! Justin Guitar, GuitarZero2Hero, Marty Schwartz, are some good starting points.

[@JCDenten666]

Back from the gym and right to watching his video.

[@cliffshelton8408]

Bro, the Dexter origin story season is excellent!

[@NateLyell]

Yo SAM come get a pump in Toledo sometime. There's a gym called Revitalize open 24/7

[@michaels3860]

Don't stop doing daily!

[@hannahcopley9681]

DO NOT STOP DAILY WORKOUTS

[@duleolay]

After nearly one year, i am back on posting workout videos in the gym again. many injuries and personal trouble stopped me. Lets go again !

[@SanjeevKumar-ik7xs]

More Sam Sulekh faster than last time.

[@anthonycollari2134]

Glad to hear you are at least practicing! I left that comment before the pose down lol. Let’s see one of those practice sessions soon!

[@ercud]

old swinging Sam is back

[@MayaShelton-o1b]

This is everything, can’t wait for what’s next.

[@Michael9876.]

I’m so inspired by u man I hope to lift almost like u but stay natty

[@jacobk9442]

Couldn't agree with you more on re-watching JJBA if i could wipe it from my memory. Masterpiece.

[@muhammedtahasancar486]

love your videos Sam

[@Gjasdlmaehuioh12]

Well I was already a fan, but now you're a self proclaimed Duniac and planning to read the books... guess I'm watching these everyday

[@theTrengen]

I like how he has been true to his KZbin and himself and not becoming a douchebag like all influencers

[@RelentlessForever999]

18:56 “only 2000ish calories” while my calorie intake is at 2500 a day 😂 bruh

[@BrokenCalculator]

Yeah man idk he makes me feel like I have to eat even less on cut now. Currently on 2500 cals cut but man he's got a vid where it says he eats like 2400 calories and i was like alright im 6'4, 240lb and natural so should I just eat like sub-2000? 🤣

[@dnbmania]

He is on quite a strong cut leading up to a show though and in a fairly short time frame. That's not representative of everyone

[@RelentlessForever999]

@@BrokenCalculator no fr my maintenance is 2500 and Sam is talking about 2500 calories like it’s nothing 😭😂 but there is a huge difference in enhanced and nattys so there is that

[@BrokenCalculator]

@@RelentlessForever999 yeah man my cut is 2500 but now i might get down to 2200 or even 2000, I honestly don't know how he's on gear and eating such a low amount...

[@warrenharry9533]

Best advice for a newbie lifter Thanks.

[@nomegalol857]

please dont stop the daily workouts

[@kylewhite3234]

We need a LTT x Sam Sulek collab (2:13)

[@georgpollath1271]

Can you make Video on how to pose the classic poses?

[@monkey-hs1ub]

LIFE IN THE FAST LANE 🔥🔥🔥

[@joeblow1748]

17:00 Thought he was going to say natural.

[@outsiderdf]

he's never been since he's started these videos

[@thasage5731]

Sam dropping some wisdom on learning from mistakes

[@Astralez-BrawlStars]

9:56 👮‍♀️ 👮‍♂️ 👮 "WHERE"

[@sotilasmouse10]

😂😂😂😂

[@bence9759]

BACK

[@BirdBobbyG]

LTT binge make me think I’m a computer genius 😂

[@existentialcrisis31]

I'm gonna shredathon all over my winter while suleking my sam to this

[@nolight4387]

linus is the goat tbh he was straight ruthless in the early tech review days

[@AAG-f6e]

Views gonna go crazy during contest prep.

[@Sizzler1174]

Back is massive dude!🤜💥🤛

[@KylerMorales-lm4hr]

And yk what else is massive?

[@reckless6015]

@@KylerMorales-lm4hr LOOWWW TAPERRR

[@red-rr4si]

the back is looking crazy

[@ericharrison4583]

I see your strategy to pedal down to 228. And looking forward to seeing more broccoli.

[@baekc011]

Caitlin Clark carries the WNBA. Sam carries the bodybuilding industry

[@jyrrelestrada8187]

SAM SULEK!!

[@TheVillageBeast]

W back day ! I’m also doing back right now ! My brother ❤

[@perfected3086]

Mark 13:32-33 (NIV) - "But about that day or hour no one knows, not even the angels in heaven, nor the Son, but only the Father. Be on guard! Be alert! You do not know when that time will come."

[@carwynpolston7310]

We need more grocery store videos

[@showiestdread]

lets gooooo just what i need right now

[@Parker.jps09]

your poses are looking better