I didn't know about the microbiome but I had a few 'long livers' as friends who had their regular red wine cocktail. One lived to 107, 102, 105 and a few in their 90's. Also my doctor told me to drink a small cup of red wine when I was pregnant with my daughter because I was a little anemic. This was a while back, my daughter is 48 now. He was old school. He long gone now. Ni other doctor ever recommended that again. My second pregnancy they gave me iron pills and iron shots every 2 weeks. Well, I preferred the glass of wine. Lol! The iron pills had side effects, one was constipation and I still was anemic.
@vaslav0305474 жыл бұрын
Blue cheese, Olives and Red wine. Jobs a gud un!
@TheBeardedSandman3 жыл бұрын
That said almost zero about red wine.
@mreudeco3 жыл бұрын
🤣🤣🤣👍👌🍻
@cisne_sonoro2 жыл бұрын
I think he mentioned it once
@danielm8950 Жыл бұрын
Could there be a correlation between blood type and which beneficial digestive bacteria decide to colonize your system?
@WineJam4 жыл бұрын
Well for red wine 🍷 the study shows you only have to have 1 glass of red wine in two weeks to get the benefits associate with good gut health! but it is relied on the factor that the polyphenol in wine are sufficient to make an impact which is still underrated. Drink Wine because you enjoy it, not for healthy life style.
@mr.fluffy770 Жыл бұрын
Salud....(literally means health)
@ShakespeareCafe Жыл бұрын
The gut microbiome is much more complex. Bacteria regularly exchange plasmids with each other, some confer antibiotic resistance. You can ingest another person's gut bacteria by sharing a bathroom and the toilet flush creates an aerosol mist that you breathe in.
@nilevalleyafrican94513 жыл бұрын
I have an excuse to drink now
@VanessaJoyNickerson4 жыл бұрын
Can you please spell the microbe that sounds like Crystoncenella
@sergiosimbula4 жыл бұрын
Christensenella
@1967davidfitness7 жыл бұрын
I am amazed that the bacteria survive the stomach and it's acidic environment.
@naxneedssomeprivacy2 жыл бұрын
Yeah, some can
@jimmybindra5 жыл бұрын
Great documentary doc !!! Thanks for this, really appreciate 👍👍
@ThePeggy394 жыл бұрын
what aout the update on these gut medecines
@kimberlydubois7453 Жыл бұрын
Good taste plus relaxation good combination to reduce cortisol
@danwood43124 жыл бұрын
Talk about wine and biome, not mice!
@catherinestannett60893 жыл бұрын
Can eating sauerkraut give stomach cancer?
@wolfrahmphosphoros58083 жыл бұрын
no. it's very healthy and it's also a rich source of ready, bioavailable Vitamin C.
@judylloyd79013 жыл бұрын
Eating fermented foods are the best thing you can do for your gut microbiome 😁 kimchi, sauerkraut, kombucha, kefir, yoghurt, miso, tempeh, natto, naturally fermented soy sauce, etc.. There are probably many more fermented foods from many cultures if you look for them.
@mreudeco3 жыл бұрын
Yes I think they found that in Korea ?
@mervyngouvias5748 Жыл бұрын
What's the use. Already eating those foods.
@vivia73547 жыл бұрын
Can you please spell the word that sounds like echomancia? Thanks!
@VanessaJoyNickerson4 жыл бұрын
I have an abundance of this one, (above acceptable levels) according to a recent PCR test.. (Gut Map)
@lghammer7783 жыл бұрын
Very neat info, thanks for sharing this 🙏🏽
@Kingtrollface259 Жыл бұрын
I'll eat how I want ,everyone if different just got to find what works for you
@polyannamoonbeam2 жыл бұрын
Wimbledon on the BBC, and the best reasoning to have a glass of bubbly on the net:) Thanks Tim, an afternoon of great science and great sport ! That sounds like a French regime for healthy eating.
@marcogundam22083 жыл бұрын
Red Wine as an alcoholic beverage is addctive and is neurodegenerative. So one glass one red wine is only better that two!
@naxneedssomeprivacy2 жыл бұрын
One glass per week Or One glass per month !?
@RokhartMusic3 жыл бұрын
Very interesting. Similar views to Dr Michael Mosley’s research into microbiome and clever gut. Great minds (and guts😂) think alike👍
@arjungupta30952 жыл бұрын
No amount of drinking is safe. Plus eating fresh grapes give more benefits.
@Lisa_M_V Жыл бұрын
Actually no grapes are the worst as the pesticides go deep into the fruit. Apples bad too unless organic.
@mreudeco3 жыл бұрын
Crapsules 🤣👌👌👌👍
@catherinestannett60893 жыл бұрын
Can eating sauerkraut
@runnyhunny7863 жыл бұрын
My micro what ?
@marysullivan212511 ай бұрын
Microbiome
@Lisa_M_V Жыл бұрын
❤
@wodnala6 жыл бұрын
Akkermansia
@antonioluisdiazlopez90332 жыл бұрын
I cant't believe such canard has not been banned
@geva86312 жыл бұрын
He don’t love his son 😂
@Decomyn3 жыл бұрын
Mr Spector hasn’t quite got it right here, although the majority of what he is saying is correct there a couple of important factors he has got wrong and wrongly endorsed. The med diet endorses moderate dairy intake and lean cuts of meat, mainly chicken or fish and low amounts or avoidance of red meat (usually sources of the fatty cuts of meat Spector wrongly says are part of the diet). Also, and quite importantly any amount of alcohol can no longer be part of a ‘healthy diet’. Modern research has made it clear the numerous negative health effects that alcohol has on the human body, so red wine can no longer be pushed as something to consume if you are seeking longevity. The resveratrol in wine that is often cited as one of the main health benefits is often not really often to have much of a positive effect, you would have to drink a lot of wine to get beneficial amounts. You’re better off finding a good supplement, or just eating plenty of real whole foods. Alcohol is now known to cause 7+ different types of cancer, heart disease, brain conditions, dna damage, liver disease and potentially more. Inconvenient, but true.
@davidcoomber40502 жыл бұрын
The med diet experiment was conducted shortly after WW2 when food was rationed
@Makeitliquidfast2 жыл бұрын
To you maybe but those super old people on the island of Crete who drink wine everyday are living proof you may be wrong