Who Would You Be Without That Thought | Doing "The Work" Step by Step With Byron Katie

[@pnojazz]

What a blessing to experience the truth.❤

[@terrybochansky6271]

Thank You for this Video. Because of my way of learning I am always looking for new information. This will help me Do The Work!!!. Growth doesn't happen without doing The Work. I have the worksheets, unless I see someone talk while doing it I don't understand the process. I would also like to thank Byron Katie and the Therapist for their work. I will pass this Video on to the people I know. Thank You again. ❤❤❤

[@innerworldservices]

I wrote a detailed prayer asking God to show me why after all the work I've done I was still so easily triggered by unwarranted hostility. The next morning this video came, I cried for two hours outside 711. I feel so unburdened and I'll never forget that moment! Ty so so much 💗🫂

[@norma3687]

Thanks for sharing. I too believe that the Lord let me to Byron. After 2 years of giving my life to the Lord and working on myself, using the work, I am truly happy and more peaceful. Thanks you Jesus for sending Byron to me.

[@robincockrum9778]

rew

[@SaralinaLove]

So beautiful ❤❤❤❤❤

[@SoulIntentions]

Whew - when the truth hits you, everything changes.

[@rumbarumba1]

I learn a lot from byron May you shine on in your work x

[@fatoufrancescambow5876]

Thank you to the therapist who shared her vulnerability on stage…your career isn’t “over” at all… to the contrary as the kind lady warmly assured. And thank you to the therapist who is showing us with such elegance how thought is self-centred. Maybe what you showed us is what Jiddy Krishnamurti calls “the observer is the observed”? For the very first time I see that whatever in my mind creates conflict (wanting resolution without understanding why it is there in the first place) and therefore obsessive thinking is “I” speaking to “I” via something it calls a “you”. If “I” speaks to “I” it means that something has separated the “I”. Is that what we call guilt? And has the idea of “power” (“ability”) with that of guilt “I should have been able to make her want to care for me” got something to do with this internal obsessive “di - a - logue”? Maybe “mani pulation” is this projection on this internal dialogue on our relationship? Goodness me…honestly…thank you 🧡

[@jeanniecampbell1374]

I can really relate to this Therapist as alcohol runs in my family and I felt guilty that I had not turned to drink but carried a lot of Anger for these king of situations in the world ..this was a childlike thought that I carried into adulthood .

[@jennytaylor3324]

Props to BK, but especially to this lady therapist, who is humble enough to be open to being wrong. Love her hair too!

[@CriticalPoliteness]

Just had a picture in my mind how Byron Katie interacts with her children. "Mum, I am really upset that you threw away all of my old toys... ". B.K.: " Is it true?!"

[@carrieneeves2992]

Mind blowing!! 🤯🙌🏻👌🏻❤️

[@ekaterinashlosberg5119]

As I was working on my sheet I realised that for the first time in my life I was connected to a person … This realisation is more than me

[@Milagroscrs]

Boy I hear her loud and clear, self examination is a must!

[@Milagroscrs]

This woman and all of us who are passive aggressive are getting a good lesson here! Thank you ❤

[@raraavis8405]

this is profound, wow!

[@Milagroscrs]

Wow! Incredible thank you Melissa French Gates for introducing me to Ms Byron!

[@emilytjomsland4361]

I just think her hair is amazing! So shiny!

[@dianewhalen9721]

It’s all about asking yourself the right questions.Hard Work!

[@Jay-Dub-Ay]

It’s funny how I loved the first Byron Katie video, then when I stumble upon her in my suggested videos, I get all defensive to protect my world view.😅

[@Oshun412]

😂 clever you for noticing . 😂😂😂

[@firstlast2034]

Excellent for me! A new way of looking at me and the other party.

[@Milagroscrs]

Wow oh wow this woman is so powerful!

[@moirahyde750]

This was just what I needed - thank you both. So helpful. Hard hitting but so helpful

[@fatoufrancescambow5876]

I found it all splendidly factual except when at the end particularly (but also at other times) sentences that do not sound true to the person are stated as true. They are not. Is “mothers never die” true? No it isn’t. If a relationship isn’t « right » for us it just isn’t at that moment in time - and as the « vulnerable » therapist says, we « walk out ». And what a beautiful way to end , saying, to the « vulnerable therapist » : « anyone working with you would be privileged ». And that is true ❤

[@crystal-gem]

Teal Swan recommended you in one of her videos, thank you for the gold 💛!!!

[@doreenkelley88]

I will be watching the movies inside out and inside out 2. I am going to challenge myself to continually remember I am eternally guided.. I will see that everything that is supposed to be. "Rejection is God's protection! " I am spared when what looks like a road block falls in my path! I have hang ups!!! I don't know why...so I say the 7th step prayer! I'm in the birthing process with the entire collective! I hold this perception with you brave Buddha Betty! I am challenged.. And I love it! Small steps.... Be 〰 🌊 wavey family! Thanks good friend for holding this sacred space...and changing the world with every breath you breathe... Thanks for coming back.. And leaving the popcorn and PJS for another quantum leap. .....😝😘🤣

[@sagebay2803]

This was just wonderful! Thank you so much.

[@Wisdom2]

Thank you for watching, we are so glad you enjoyed it! 💙

[@bonnielizarraga7941]

This is true but hard I will try this

[@deannehorner-godlove8982]

Soooo good!! ❤

[@KMH100]

WOW! 🙌 🔥

[@rafaelvelez1232]

This is all new to me, but I would have dug into her relationship with her mom.

[@johnathanstevens8436]

Took me a minute to figure out she's trying to get people to understand the effect of self projection.

[@magdalenatyburczy-zioo5861]

❤❤❤

[@Vlatka211]

This lady is charming

[@loveofinquiry8067]

❤BK

[@jessica11381]

1:01:55

[@JadasNaturals]

Where do I find the prompts?

[@doreenkelley88]

Reframing thought patterns is an incredible experience." Rejection is God's protection " I am spared when road blocking seemingly unwanted fall in path. I have hang ups too I say the 7th step prayer! I see the birthing process the collective is in... I truly believe ot too.... I hold that vision with you Brave Buddha Betty... everything is working as contrast to shade in the white canvas of God's master piece!!!! Thanks for holding this sacred space Brave Buddha Betty.... we are challenging ourselves to Lazer positivity into every old ego pattern that is sparked in thought through acceptance, embrace and the inquiry of connective communication with Source and Co-trudgers 🧎‍♀️🙏✌️🤍 Love you family be 🌊 wavey 🌊......

[@groundedunorthodoxy8000]

When is Cathy going to wake up? Maybe the therapist is just a step towards that when she leaves to her alone.. (but still be there as a friend)

[@gluckso4090]

❤🙏🏼

[@carolellis1531]

😮

[@jeanniecampbell1374]

I am a bit confused about enabling someone to drink is love .

[@CriticalPoliteness]

And if your mom died of alcohol you would need supernatural power not to dislike/ worry about the drinking behavior of someone you love.

[@bilbobaggins4403]

Maybe they get off on people trying to save them. People only stop when they choose. Most of our trying to help is virtue signaling and trying to make ourselves feel good. Look at me I'm helping the botched and the bungled. I used to do this.

[@BellaLola26]

Me too. Still working on this. 🙏🏽

[@madhumitanayar226]

Letting someone drink is not enabling. Enabling is when you give her money to drink. Enabling is to support and aid her choice to drink in any way or form. Buying her groceries or paying her rent when she clearly has money to buy alcohol for example. If she wants to drink herself into homelessness, those are repercussions of her own choices. Let her deal with them, don’t shield her or protect her from repercussions of her own choices. Cause THAT is enabling.

[@onesharedheart]

True, but not so easy to do.

[@N-HTTi]

Spoiler warning ⛔️ The you’re good part too me to the moon 😂😂

[@thelibertarian7381]

Do the work on your T.D.S. next 😂

[@sheepdog03]

omg I loved this till the anti-Trump part. fr fr. but still good content. Like always, conservatives have to be the bigger people 🤷🏼‍♀️

[@ceciliadake6220]

Yep and that orange man is going to be the one to save this freaking country from her beloved Biden and company who has screwed everything up. And that is true 😡

[@AlexZetoSings]

That's a worksheet. ;)

[@mrscarnegie]

Yeah, that sounds like a very painful thought.

[@onesharedheart]

Um... What are you meaning by the term 'Conservatives' and by the term 'bigger people"? I feel confused when such broad categorical terms are used to put forth a point of view. What are you feeling? What are you longing for? What are you appreciating? What are you believing? Give us some sense of what's alive in your heart.