Рет қаралды 15,014
Without eggs! Without flour! Sugar free! Many people have already loved these chocolate baskets!
INGREDIENTS:
✔️Oat flakes 60 g
✔️Nuts 60 g
✔️Coconut oil 1 tablespoon
✔️dried apricots 100 g (or other dried fruits)
✔️Zest a large orange
✔️Milk (or plant milk) 200 ml
✔️Dark chocolate 100 g
Total per 100 grams:
Calories - 289.3 kcal.
Protein - 7.8g.
Fat - 18.5 g.
Carbohydrate - 24.5 g.
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Good luck in the kitchen, enjoy your meal and see you soon!!!
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