WOD "Workout of the Day" - Part 1 - Considerations

[@bubblesthemonkey6615]

I absolutely agree, the ability to adapt and adjust the plan based on the client’s individual needs is crucial.

[@Creamagination]

Dude make more videos, you'll be famous AF.

[@joeylozado4190]

He’s already famous bro

[@evelynortiz4652]

Just found these videos tonight. I wish I could find a trainer with the same knowledge. This is amazing

[@thomassylvestro9041]

Great info as always. I started learning from you 25+ years ago and still to this day I find your information compelling. Everything you say just makes sense. Please keep the information coming...

[@joeylozado4190]

Tom is a genius. Brilliant thought process.

[@pyrel]

Knew this video was coming sooner or later. Glad to see it finally here. The approach of movement away from generality and towards specificity in regards to workout plans was a great way to begin the critique on the topic

[@greenbra17]

Great post, Tom. Thanks for sharing this

[@patrickneitzel2048]

Well said Tom. Thanks for the content. Keep it up please. Pat

[@zack.123.]

I like your objectivity. Would love to listen in more if you can cover a wide variety of topics.

[@greenknight73]

Brilliantly put. I totally agree!

[@ssDavide9]

I agree with most of the things I call absolute truths, but I don't agree with the confusion between bad coatches and "Crossfit"!! & I got say I love your squat models and videos!!

[@patrickharner]

Excellent video Tom! It made my brow furrow very deeply.

[@brodyjames101]

absolutely brilliant content mate!

[@adriandelaluz8591]

muy bueno hay que estudiar al cuerpo humo y entender cada estructura articular, eso es un entrenador personal .

[@benjamin-sim]

Great video, What are your thoughts on fitness classes like Soul Cycle, Zumba, les mills?

[@alexsandrpietrovich9933]

+BruneiBenny You must be new here.

[@vancemcnulty8242]

You just can't argue logic with crossfit when its whole premise is based upon irrationality.

[@patrickneitzel2048]

Well said Tom. Thanks for the content. Keep it up please. Pat