Double Under Technique Fix (MOST COMMON Double Under Fault!)

This is the number one fault when it comes to tripping up on double unders. In this video I give a slow motion DU tutorial to help you stop tripping. Get my free DU guide at wodprep.com/du
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Hey.
My name is Ben Dziwulski and I am the creator of WODprep- a resource designed specifically for you- the fitness athlete!
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I am "no fluff" and "no B.S". . .just tactics that have worked at my own gym or in my own competition training.
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-Ben Dziwulski, WODprep
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[@WODprep]

Here is a link to my FREE DU training guide wodprep.com/du

[@missanna755]

Thanks for sharing.

[@LinetteArroyo]

Thanks for the tip!

[@sevikaraalieva7816]

Ben, thank you so much for your videos and free training guides, for all your support and helping so many people becoming better atlethes. You are such a great coach. I can't wait to put in practise the last pieces of advice on DUs.

[@WODprep]

Thank you so much, Sevi! I seriously appreciate it - we will keep them coming. :)

[@pablodelcaminoalonso5988]

I really appreciate your videos, Ben. I'd like to answer you about rope length.

[@WODprep]

Great question - will add it to our list of videos to make!!

[@Nesh16041972]

The question at the end of the video is impossible to answer.... :o I mean, they're all great!

[@sebastianmendelsohn2813]

my problem is my wrist action i find i'm doing one really fast flick and not getting the double flick. Just can't get that wrist action .