Double Unders: Fix These Jumping Mistakes (to hit a PR!)

  Рет қаралды 5,749

WODprep

WODprep

Күн бұрын

Пікірлер: 10
@WODprep
@WODprep 6 ай бұрын
FREE Double Under Guide: wodprep.com/guide/double-unders/
@marioslavich3136
@marioslavich3136 4 ай бұрын
Very useful. Probably the best video about DU I have ever seen, thsnk you.
@TheMMAlegria
@TheMMAlegria Ай бұрын
I agree with you. I've seen lots of videos on DUs and he teaches the best. I'm going to apply his tips and see if I fix my bad habits.
@Dallas_the_III
@Dallas_the_III 6 ай бұрын
Finally got SU now time to work on DU thanks so much for this I want DU before the open!!!
@IrinaArkhipova-pb9go
@IrinaArkhipova-pb9go 5 ай бұрын
So insightful! Many thanks!
@pkgramm
@pkgramm 5 ай бұрын
Amazing video! I hope the DU comes now 🤞🏻
@TheMMAlegria
@TheMMAlegria Ай бұрын
The best coach on DUs for sure. My bad habit is my foot slightly flat. My knees are good and the height; my problem is the feet almost flat on the landing; also my hands tend to go wider as soon as I start the DU. I already put an elastic but arms continues to open up.
@WODprep
@WODprep Ай бұрын
Make it tighter!
@nicolemillward287
@nicolemillward287 4 ай бұрын
Donkey kicker here! 😅
@Tdiehl717
@Tdiehl717 6 ай бұрын
Yeah I do all three mistakes 😂
Can I Teach Double Unders To These Two Average Joes?
21:54
WODprep
Рет қаралды 70 М.
What it feels like cleaning up after a toddler.
00:40
Daniel LaBelle
Рет қаралды 88 МЛН
Sigma Kid Hair #funny #sigma #comedy
00:33
CRAZY GREAPA
Рет қаралды 39 МЛН
80 Year Olds Share Advice for Younger Self
12:22
Sprouht
Рет қаралды 1,7 МЛН
Women's Split Triplet-2019 CrossFit Games
22:34
CrossFit Games
Рет қаралды 4,7 МЛН
Snatch More Weight With These 5 Drills!
17:51
WODprep
Рет қаралды 10 М.
How to Jump Rope (for CrossFit Beginners)
10:55
WODprep
Рет қаралды 22 М.
3 Step Approach Jump Technique | How To Jump Higher
13:51
Elevate Yourself
Рет қаралды 3,1 МЛН
Efficiency Tips: Pull-ups (Kipping & Chest-to-Bar!)
12:21
WODprep
Рет қаралды 62 М.
The BEST Way to Use Cardio to Lose Fat (Based on Science)
14:15
Jeremy Ethier
Рет қаралды 4,4 МЛН
Роман Авдал атакуейшн! Али Хейбати оборонейшн.
0:11
Карьерный путь Ямаля 😎#футбол #барселона #ямаль
0:10
МЯЧ Продакшн ФАН
Рет қаралды 533 М.