Full Digestive Reset

[@KickItNaturally]

Helpful videos mentioned in this video and a comment’s section disclaimer: Gastritis Video: kzbin.info/www/bejne/jn6UYYR4ZpWpgZI Delayed Gastric Emptying: kzbin.info/www/bejne/Y5jbmYyqdql_faM Slow Peristalsis: kzbin.info/www/bejne/aqSon36jp8Z8ndU Dyspepsia/Indigestion: kzbin.info/www/bejne/mHXQeIWlqaijgbs Malabsorption: kzbin.info/www/bejne/qpjRgXSuq9h8r6M Bile Acid Diarrhea: kzbin.info/www/bejne/rZjWla2bhKyihtE 6 Steps If You’ve Lost Your Gallbladder: kzbin.info/www/bejne/oHvCZGOLgMR6Zqc Biliary Dyskinesia: kzbin.info/www/bejne/jqCZdIZ3fpl_qJI Biliary Hyperkinesia: kzbin.info/www/bejne/mXaveGBmiK2Yprc Pancreatic Insufficiency: kzbin.info/www/bejne/l6TRZpuQatuAoa8 Fixing SIBO Fast: kzbin.info/www/bejne/oqHGmWqGl7N5h5I Leaky Gut: kzbin.info/www/bejne/aV62Z4OrhK-Ge7s Is My Circadian Rhythm Off: kzbin.info/www/bejne/mJm8mYholLGGnK8 Should I Use Prebiotics With SIBO: kzbin.info/www/bejne/ZnOof3eag7Oohrc How to Fix a Hiatal Hernia: kzbin.info/www/bejne/gGWqenaZn7lsitk Comments Section Disclaimer Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice. Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us. People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition. If we share a link to other content, we are not saying that this is the answer to your health concern. We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way. We are simply sharing thoughts and opinions for educational purposes.

[@marygiusti9159]

I write from Italy, sorry for my English 🙂 Your videos are literally changing my Life. I have gastroparesis and now that I better understand the digestive system my problem is really improving. I drink some apple vinegar (mixed with water) after I eat for acidifyng stomach and only this helped me a lot. I was very depressed.. Your work is incredibile, you are helping me better than doctors! I thank you from the bottom of my heart ❤ God bless you 🙏

[@KickItNaturally]

So glad you're finding some answers. Keep it up!

[@marygiusti9159]

​@@KickItNaturallyGod bless you 🙏

[@YadiMcVey]

The most comprehensive video on this topic I have EVER seen!

[@KickItNaturally]

So glad it was helpful.

[@dporrasxtremeLS3]

YES!!!!!!!!

[@ogun9645]

Gold knowledge

[@flgutz]

Appreciate all the sharing of valuable information. I’ve used many of these strategies this year and my gut is a happy one now. Medical doctors over the years kept giving me advice that reduced my acidity levels and I suffered for years. Found these videos and feeling so much better! Thank you TC Hale! 😊

[@suchimodi4739]

One heck of a masterclass 🙌

[@MsOMZOMZ]

Thank you for this comprehensive video. Though I've watched all your shorter videos, it's very helpful to have one video that covers a variety of topics and how they all interrelate to one another just like the digestive system.

[@KickItNaturally]

Great. That's exactly what I was shooting for. :) Thanks for the input.

[@dporrasxtremeLS3]

Everything you SAY "WORKS" Following you has Made a Tremendous amount of Health to my Health! Thank You ! Doc!

[@waheedahameenahgiles3699]

I believe I have low stomach acid and when I explain that to the doctor they look at me crazy

[@waheedahameenahgiles3699]

And I have gastritis

[@KickItNaturally]

Yeah, we hear that a lot. :)your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@KickItNaturally]

and our video on gastritis can give you some good insights as well: kzbin.info/www/bejne/jn6UYYR4ZpWpgZI

[@jilldickson4352]

I have low stomach acid and I was ridiculed by a doctor.

[@KickItNaturally]

Yeah, this is not something in their training.

[@gosiagorna4213]

Thank you so much! This was one of the best and most informative video I have seen on this subject. Fantastic!

[@KickItNaturally]

Glad it was helpful!

[@stevelanghorn1407]

You put real effort into making this. Brilliant explanation, so thanks. The digestive system is so complex and more and more is being discovered about its influence...(in unexpected and fascinating ways)...on body...and mind. Exciting times for people researching all this developing science.

[@KickItNaturally]

I appreciate that and I totally agree.

[@treasurethetime2463]

I need to personally thank you for helping me finally find the answers I needed. As someone who worked in pharma and met with all kinds of physicians, providers and patients, I can tell you this area of medicine is so mysterious. Few people know anything. Few care to know anything. Few people are satisfied with the care they receive. If orthopods performed like gastros and PCs on this issue, most people over 60 would be on crutches. This is a crying shame.

[@KickItNaturally]

Very true. So glad you are finding some answers. We have a brand new feature on our site where people can record videos about what they've learned or improved. If you shared this point of view in a video, I bet that would open some eyes. You can do that here if you feel inspired to do so: kickitnaturally.com/submit-testimonial/ Keep up the great work.

[@markheckman3987]

1:00:50 I take 2 HCL Capsules during each meal, I eat small meals no more the 16 ounces, 4 : 6 small😮 meals per day, With a 12 hour fast between 5am : 5pm I sleep during the day 😴 I have short bowel syndrome, It's take 2½hours from input : output This is what works for me Find out what works best for you!

[@madj7152]

youre my 2nd dr berg ❤ you should have millions of followers. thank you for this masterclass. i learned sooooo much!!! doctors should watch this too!!

[@CynthiaSchoenbauer]

Thank you for sharing about yourself.. Now I can see that you are a real person and not a narcissist trying to take from me. I will watch more of your videos now and always draw my own conclusions based on my own sense of reason. Thank you for being you!

[@thabelongwenya4666]

Thank you for saving me a whole week of agony, nausea, muscle aches, blurry vision from bile reflux and low stomarch acid. Just few minutes after dring vinegar, nausea eased off. Now muscles are strong, vision good, no blotting and no pain even with gastrisis. When i started there a burning sensation but not too much.

[@KickItNaturally]

Thanks for sharing your experience. If you don't continue to improve, and you get stuck, your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@tunjiola8140]

Good to hear you feeling better. Please did you drink the vinegar liquid or in Capsules? And again you said it didn't hurt your gastritis? I've gastritis and reflux too and I can't sleep at nights. Pains everyday...suffering. please your reply would be appreciated.

[@conan-j6e]

This is one of the best compile video regarding digest system. I am really impressed about all the details have been told in this video, it's one in my top 10 videos regarding the health issue. It has been described in details about the missing HCL in the stomach and how to make it acid again. And it has been mentioned on how to do so, using the betamine HCL, vinegar apple, carska vodka etc, tried it all. It has been mentioned that sometimes you have to be more aggressive if there are some bacterias in the stomach or if you have top reflux so sometimes you need to be brutal with adding some extra HCLs for a longer time. I know, that lack of stomach acid can create SIBO and other way around SIBO (caused via taking antibiotics) can cause potential reflux by changing the guts peristalsis movement other way or make it slower, and bile reflux can cause the problem with the stomach which is alkaline. I have here important question to the author or other expert: How to make in stomach more acid environment/ downgrade the PH level, if there is already a bile which cause the environment in the stomach more alkaline (don't know the main reason why the bottom entry is not closing in stomach). I tried all possible things for more than half year and nothing was working because of the bile and reflux from the liver (but that time I wasn't aware about SIBO at the same time) After watching this video and some others, I might need to try with remove the SIBO first which hopefully eliminate the reflux, so then I potentially can make the stomach more acid again. This is so complicated, but after over 4 years of searching solution now I found this solution, so I am going to try on this. The problem is that here it seems like 3 things are connected together: alcaline stomach, bile reflux, which is causing this, and SIBO, which was caused as primary (by antibiotics), or it has been caused by stomach with no acid. If anyone has got similar problems, please respond with your thoughts on this. Thanks in advance!

[@wonderwoman7969]

I took antibiotics in my pregnancy for the 1st time ever! I got hot Candida straight away as a result twice! Then 1 year later later had lots of symptoms digestive issues! But was going through a lot of emotional stress at that tie too.

[@roonbooks3227]

Yes I too have the same issue ...I took tetracycline at the age of 14...it took a few years for my yeast to manifest and when it did, I ended up with Brewers syndrome....that's where your guts actually produce alchohol and you end up drunk without drinking alcohol

[@ilianaponte7173]

What role do pre and probiotics play in digestion? I don't have a gallbladder and been trying to figure out how to heal my digestion and gut health. Im glad I found you!

[@chadaaron9661]

He has videos for those who have had their gallbladder removed.

[@marlenenicholl6825]

My voice will just up and leave me - no sore throat, nothing that pertains to a cold, just ups and runs away - barely a word will come out - sometimes leaves for a week - so going to watch some of these suggestions very closely - I have had no gallbladder for 5 yrs. But now have 2 pancreatic cysts and acid reflux - really trying to fix things with food and supplements - I am extremely sensitive to medications - I do eat low carb, low fat, no red meat, organic, alkaline water - this video sure has been enlightening - a lot to absorb - thanks for sharing it with me!

[@KickItNaturally]

Sounds like your alkaline water might be your biggest mistake. Here is my video on how I fixed my voice after losing it for 8 years: kzbin.info/www/bejne/iKrCnnqwiJt9i5Y But with all that going on, your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@DeaconBeanCooter]

Wow what a great episode. So rich! Gold! Thank you!

[@KickItNaturally]

I appreciate that.

[@ronaldjohnson8180]

This is about my 4th or 5th video of yours I've watched and had just previously decided you must be a gastrointestinal commedian. Glad to meet ya

[@KickItNaturally]

:)

[@markheckman3987]

Douglas laboratories are out of Bilex, And it is unknown when they will have it back in production. They recommend using: Pure encapsulations Digestion GB 19:06

[@Dedal123456]

I rly love ur videos, im glad ua re here, thank you so much. Poper digestion is rly important.. myabe even the most

[@KickItNaturally]

Happy to hear you're finding helpful info here.

[@alanahayes4687]

Fantastic video! Thank you for all the information, well presented and easy to understand. Definitely have a good idea of where to start on my healing journey.

[@KickItNaturally]

Glad it was helpful. Let us know how it goes.

[@LMal]

Thank you for the great video! And thank you for all the effort you put into in making it, and also thank you for making me laugh! You always do!

[@KickItNaturally]

So glad it was helpful and you liked it.

[@JoseGomez-gr3tf]

I went to the gastrointerologist for 6 years getting worse every time He prescrive Anti acid. and one KZbin video.Make the difference in twenty minutes!!

[@KickItNaturally]

Weird, right? Here is my story of a similar story, but it took me 8 years to get my voice back: kzbin.info/www/bejne/iKrCnnqwiJt9i5Y

[@marymainville4214]

Very interesting and I like the comical flair..

[@KickItNaturally]

Glad you enjoyed it

[@joybecker2335]

This is so needed. I am grateful for this info. Difficult digestive issues and understanding why.

[@jessa81040]

Thank you for these videos, Sir! It's much appreciated 🙂

[@KickItNaturally]

My pleasure!

[@TravisDrake-Beo007]

Great video! Thanks for sharing

[@KickItNaturally]

You bet.

[@rohitux]

Thanks for making this great video.

[@fernandobautista3200]

This is the video my future me would addvice me to watch, thanks a lot for this gem.

[@KickItNaturally]

Love to hear that.

[@elisabethschibler1252]

Dear T. C. Thank you so much for this amazing video. I bought and read your book and use it every day to explain ever further than I used to do as a herbalist in France. I also use Calamus a lot to help the pancreas create and release the enzymes for the small intestine. And it works great and I hope it can help as well other people. Take care ❤🎉

[@KickItNaturally]

Thanks for sharing your experience and so glad you're learning some helpful info.

[@dfros1957]

Thank you, lots of good information.

[@KickItNaturally]

Glad it was helpful.

[@sarahkrytenberg940]

You do a good job! Thank you so much!

[@KickItNaturally]

I appreciate that.

[@jmt7472]

Thank you, Thank you, Thank you!!!

[@johnvoskakis5753]

THANK YOU SIR FOR ALL THE EFFORT YOU PROVIDE FOR ALL TO SELF HELP THEIR HEALTH!!!!!! GOD BLESS YOU!!!! KEEP BRINGING THE GOOD ADVICE TO ALL OF US!!!!

[@Mary-f7f9n]

Thank you for your videos. Your voice is lovely by the way. I have had amine intolerance for many years I am now retired and have the time to research on internet. Your videos are very understandable and full of excellent information. I finally understand the digestive system. Thanks again......Mary in Australia 🤔

[@KickItNaturally]

Happy to hear you're finding some answers.

[@DaisyMaeda-p2x]

Thanks so much ❤I got a free information.every one has to know this.

[@billjeffries3648]

I have been dealing with a myriad of digestive issues for years. I’ve suffered from diverticulitis several times and more recently had methane based SIBO, which I was able to diagnose myself after hours of research and troubleshooting. I actually bought the Food Marble breath test analyzer which pointed me towards methane, which I confirmed through a more formal testing process. I took a three month antibiotics regiment here in France, which is quite different than what you typically read about in US forums and then had a ton of relief, but now a few months later, I am again struggling chronic bloating, some acid reflux and what feels like slow, incomplete transit. I literally have the sensation like food is just stuck in my stomach and my digestive system is on vacation and not doing anything. I am starting to consider the possibility that maybe I’m not producing enough stomach acid?

[@jonssu0000]

HCl betaine and starting eating normal good food like boiled eggs, apples, chicken, peanuts etc. just normal eating fixed me for real. Thank god! Thank you and also thank you Dr. Berg!!!

[@KickItNaturally]

Eating real food and properly acidifying your stomach can improve a whole lot of things. Great job!

[@patriciacarlyle9456]

How timely for me. Thank you very much!

[@KickItNaturally]

Hope it helps

[@polestarexperience7703]

hi, love the humility and eloquence with which you make your videos. for the bile flow list, what about bile reflux? i am really miserable.

[@FrenchViking466]

Wish there were timestamps

[@candacerushing6882]

Great video- one of your best! I’m going to throw something out there for you to consider and possibly research, in regard to gallbladder issues. I don’t need a response, I’m just suggesting something to think about. After a little over a year of intermittent fasting (19/5), I started having gallbladder symptoms, and an ultrasound showed a 14mm stone. It’s possible that the fasting caused my symptoms (or NOT), but during that year, I was also eating a lot of dairy (ice cream for dessert pretty much daily). It’s well known that women- and particularly women who are pregnant, taking BC pills, or on hormone replacement therapy- are particularly susceptible to gallstones (as you mentioned), because of the estrogen. I got curious, and did some research, and it seems that dairy products contain estrogen because dairy cows are kept in a high estrogen state. A few quotes I found: “Estrogens are naturally present in cows' milk.” “Estrogen levels in milk are higher in whole milk than in skim milk because estrogen is fat-soluble. During pregnancy, a cow's estrogen levels can increase more than 20-fold.” “Intensive farming practices can increase the levels of estrogen in milk.” Anyway- something to consider. I’m going to cut out dairy and see if it helps. It’s simple logic- if estrogen is problematic, it makes sense to avoid known sources.

[@herrkulor3771]

When fasting we got to eat a little natural high fat jogurt 100g/day. The persons that didn't take it got serious gall problems. One in the group had to have his gallbladder removed after his last fasting, another one that didn't even take lemon water had to go to the hospital. The rest of us took it fine, even if I have a gallstone. We ate the watery soup and sauerkraut juice, lemon slices and our 100g sour jogurt of the day.

[@herrkulor3771]

Add. There were two persons that took it too extreme and didn't follow instructions.I wouldn't call all milk products bad.

[@KickItNaturally]

the dairy is a possibility, but this video explains the fasting aspect that can be problematic for some people. kzbin.info/www/bejne/o2LNlGaFpL-rhJY

[@rusticrye5413]

This is a truly excellent video. My first step is to increase the amount of Betaine HCL I take - I'm currently only taking two capsules. I have a small hiatal hernia, so if the increased amount causes acid reflux, I'll be checking out that video too. Thank you so much, TC, for all your hard work! 👍♥️

[@KickItNaturally]

Hope it helps. If you get stuck, this page lists a variety of ways to get help or find your own answers: kickitnaturally.com/get-help/

[@555_Lady_JB]

Thank you.

[@KickItNaturally]

You bet

[@deepviewland9605]

Yes sir!!!! Thank you. 😎

[@KickItNaturally]

You bet!

[@genethaile558]

I wish you are my Doctor.

[@KickItNaturally]

not a doctor. :) and I'm too busy to take on clients anymore, but you can learn about working with one of the coaches I've trained here; kickitnaturally.com/working-with-tony

[@samysamjell3482]

He’s not a MD, he is a natural health coach. (Way better than any doctor). So please don’t call him doctor because they may falsely sue him for practicing medicine without a license. It’s a crazy world we’re living in.

[@Molitha]

Thank you

[@KickItNaturally]

you bet

[@IgnacioRuótolo]

Hello Tony, thank you so much for your content. I think I need to wipe out bad bacteria in my stomach but there is something that sounds a bit counterintuitive to me. I have seen that having digestive problems we should avoid keto but also carbs/sugar/starch because bacteria could feed from there. That's why I was wondering what would be the right diet in this case. Greetings from Argentina :)

[@KickItNaturally]

Yes, we like to see people put the process of improving digestion in motion before they make real helpful dietary changes. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@Littles13579]

I have low stomach acid. Undigested food in my stool and burping but hcl gets stuck in my throat....the capsules and tablets. And then as it disintegrates I get a terrible pain in my stomach. Idk what to do.

[@jonssu0000]

Use the powdered version!! I used HCl betaine powder. Just mix it in the water. Easy as that. I could not swallow the pills aswell.

[@jackiemansfield8325]

If we complain about excessive burping the dummy providers tell us to stop swallowing air. Crazy stuff! But thanks to my own research I could manage that problem. Now, constipation is the only problem that I am trying to resolve on my own. Advices from so called “experts” is such a waste of time.

[@KickItNaturally]

Lol. Yeah, that one always cracks me up. This video can help you understand how to correct constipation: kzbin.info/www/bejne/d327pHynqdaIfrM But your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@Jaceun-OU812]

Please tell how you were able to stop the excessive burping. My GF has this problem. It is insane how much burping she suffers without an obvious reason.

[@analogies06]

An hour and half long! Let me grab some popcorn 🍿 😋

[@KickItNaturally]

Yeah, the tricky part is, you won't learn about the trouble the popcorn will cause until about an hour in. :)

[@mikethetoolman8776]

@@KickItNaturally LOL!!!

[@rossgreenwood6148]

Love this

[@KickItNaturally]

I appreciate that.

[@KarsonsChannel]

Will you do video on prostate health and supplements

[@KickItNaturally]

Great idea!

[@Gengh13]

Avoiding dairy really helped me, and it is usually the first recommendation.

[@tamnireug]

Masterclass! 👏thanks from France!

[@KickItNaturally]

Glad it was helpful.

[@jackiemansfield8325]

Keep busy eating your baguette

[@Needless2say]

It appears to me that anger/resentment and or mold exposures can restrict bile flow in the gallbladder, liver and main bile duct and drive stone formation. Ive done some gall bladder/liver flushes and I will say it helped me feel better but was painful because I had some oxalate stone issues. So dissolving of oxalates is a good idea first before I do it again.

[@christinarivas4627]

Anger/ resentment is true

[@jennielunn2226]

You are the best ❤

[@KickItNaturally]

No, you're the best!

[@heavychevy4616]

thank u sir

[@KickItNaturally]

you bet

[@johncarter4411]

I have watched so many of your videos and still get a standard ache everyday when I eat and am bloated most the time. I finally made an appointment with a naturopath. I go in two weeks because I have symptoms and can't seem to figure out what is wrong.

[@KickItNaturally]

It's weird that watching my videos would not magically fix all your problems. :) It's really about taking the right steps for you. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@katethegreat5947]

Very interested in the bit about co2 because most of us (I know it sounds weird) breathe way too much, which blows off too much co2. I’ve been learning how to breathe slower and breathe less.

[@KickItNaturally]

This video explains why manually adjusting your breath rate can be a mistake: kzbin.info/www/bejne/e3KafZyrqL52nM0

[@katethegreat5947]

@ hmmm I watched that video and you briefly touched on the buteyko method, which seems to share some ideas with oxygen advantage “method”, which is more what I’m speaking ion. While you discuss many reasons our bodies alter our breathing, you didn’t touch at all on cortisol, or any other psychological causes. Most people don’t even hardly use their diaphragm to breathe, just taking quick shallow breaths using auxiliary muscles. Learning to breathe correctly has greatly improved my fitness and mental health. I wouldn’t call retraining diaphragmatic breathing more efficiently as simply “manually adjusting your breath rate”. Long exhales are proven to lower anxiety, not large breaths - definitely confusion there in many spheres. It has to do with activating sympathetic vs parasympathetic nervous systems. I see how my comment may have seemed a way over simplification, but relearning how to do simple things like walk and breathe are things that can really help improve health. We have made adaptations based on ineffectively doing these simple things or because of other imbalances (or just modern life!)and it does take some conscious effort to break out of those patterns. I’m curious of your thoughts on my comment and hope to hear back.

[@rawone8167]

What is the High bile acid in the blood reason ?

[@mariamaria-mq9il]

Could you kindly explain whats the mechanism of action of the green beet? How does it thin the bile? And choline also, please.When i search what comes out is that beets and other vegstables bind bilis and prevent its reabsortion kind like cholerestiramine drugs. Thanks, content is excellent and very helpful. Blessings.

[@maryhazell2654]

What about type 2 diabetes, gastroparesis and ibs. Can that slow down digestion if so what can i do to have bettwr digestion. Suggestions welcome.

[@extemporaneous4545]

Here's the issue : When you finally figure out which individual diet works best for you, when you figure out that you must eat a diet that is very restrictive, you can't travel, because airlines and restaurants have no idea what you're talking about, because if they mess up on even one ingredient, for me, sometimes I take two weeks to recover.

[@jackiemansfield8325]

If I have to go thru the aggravation of traveling, I simply fast.

[@Nightsedge444]

What are your thoughts on Silibinin? It has milk thistle and it is said that it improves bile flow. How does milk thistle impact other areas of bio-chemistry like breath rate and circadium rhythim? How about other supplements like artichoke extract? Are they as effective as beet flow?

[@JesperAndersson-h8z]

I'm starting to question if my post nasal drip and mucus build up in throat is from silent reflux or not, been taking 1 HCL (650 mg) + pepsin with meals (done that for the past 1-2 months), dropped 7 kg maybe due to the anxiety this condition gives me, (now Im to small) limited sugar with 90-95% Had problems like bloating & burping but bloating is not there anymore, burping doesnt happen to much either. its only this annoying constant swallowing I have from the mucus build up, hoarse voice now and then, and this postnasal drip, sometimes i have this little feeling of burning tounge to. The HCL capsules I take just says 1/meal and that it shouldn't be taken more with it. I take supplements like, Thiamin, D3+K2 Probiotics, Zinc, Potassium and digestive enzymes. (past month) But I still have this. The only ''digestive'' issue I would have in this case is that I can go a 2-3 days with going to the bathroom and doing #2

[@mgams4830]

After every meal, 20min after, i get a little bit bloated in the lower middle abdomen and i get some gas and cramps. Idk what to do

[@KickItNaturally]

It can be caused by a variety of issues. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@thabelongwenya4666]

Low acid in the stomarch.

[@gladyskulastevens6719]

Can I take the enzyme alongside celery juice. I started celery juice already.

[@KickItNaturally]

We usually take enzymes with food instead of celery juice.

[@carmenlucas9526]

Tony, would you be willing to share with us what was the reason you lost your voice? Much appreciated

[@KickItNaturally]

I talk about that here: kzbin.info/www/bejne/iKrCnnqwiJt9i5Y

[@roonbooks3227]

Great videos....do you have any videos on intestines producing alchohol?making the host drunk.its mostly from taking antibiotics .i cant eat any carbs.is there a permanent fix? GREAT SERVICE YOU ARE DOING!

[@KickItNaturally]

I don't, but I love this topic and will add it to my list.

[@CandiceChristopher]

Can one take your bile flow if they have SIBO? It has beet in it and I know that is high FODMAP so wanted to double check first. Thanks!

[@KickItNaturally]

We're not the manufacturer of Beet Flow. It's just what we use with our clients. And we're not allowed to give advice on specific situations in video comments, but this page lists a variety of ways to get help or find your own answers: kickitnaturally.com/get-help/

[@shelley4417]

That's what I'd like to know as I'm super sensitive to many supplements

[@CandiceChristopher]

@@KickItNaturallythanks for the info!

[@ChristopherCologneASMR]

Yeah I have Chiari malformation and have been thinking that my Chiari malformation is messing with my stomach but I found out I am possibly gluten intolerant... Which gluten can affect the brain stem and the cerebellum... So my digestion could be making my symptoms from my Chiari worse.

[@KickItNaturally]

Fixing digestive malfunctions can help improve a HUGE amount of health problems.

[@leader2859]

What do you think about pepto bismol? is it effective in fighting bacterial overgrowth in the stomach?

[@davidhamilton699]

Bismuth can be a part of a protocol to deal with H. Pylori in the stomach. However, it's not recommended to use more than 3-5 days at a time because of being a heavy metal. Also, it can turn your stool black, as well.

[@leader2859]

@@davidhamilton699 Ok, thank you very much for answer.

[@danielsimmons8902]

Where can I find a doctor in louisiana to help me with this stomach issue

[@KickItNaturally]

I don't know. I went through 23 doctors and none of them were able to help me. If you want to understand the actual underlying causes of your digestive issues, your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@UsamaKhan-jo9fn]

Low stomach acid! Is it necessary that Are these all symptoms should present you mentioned?

[@KickItNaturally]

If you read your question back, you will see why I did not know how to answer it. :)

[@cscs7710]

Do you have any videos that address intestinal loss due to surgery, right-side colectomy etc? Or are those guys just screwed?

[@mgams4830]

I took 1 tbsp of ACV and felt a burning/acid sensation in my stomach... Should I take Betaine HCL ?

[@KickItNaturally]

We can't give advice on specific situations in video comments. But our video on gastritis might give you some insights: kzbin.info/www/bejne/jn6UYYR4ZpWpgZI and if you get stuck, this page lists a variety of ways to get help or find your own answers: kickitnaturally.com/get-help/

[@jaktag]

Does anyone know if i take beetflow can i open the capsules to put in food because i have trouble swallowing pills. i would like to know before i send for some.Thank you.

[@KickItNaturally]

We talk in this video about how that is okay to do with beet flow, but not with HCL: kzbin.info/www/bejne/jIO8nKyap999bZY

[@auroramayorquin2752]

Do you have any opinions on the book “The amazing liver and gallbladder flush ” by Andreas Mortiz

[@Gengh13]

Worked for me, I already did 3 flushes and for the first time in years I have normal stool color and since fixing that bile flow problem I was able to fix other health issues.

[@pgsats]

I am reaching out to see if I sign up to the course Can you help me When I eat beetroot onions garlic arugula I burp a sulphur smell

[@KickItNaturally]

The free digestion course can give you insights here, but we have a lot of in-depth content in this area with advanced steps I normally only share with clients in our KIY membership.

[@kadimetsamagi6417]

I have low elastane and i must use strong digestion enzymes from my doctors. Do you think it can help? Is it recommended during the pregnancy?

[@KickItNaturally]

We're not allowed to give any type of advice on pregnancy, but if you're not bringing in the nutrients needed to requild bodily structures correctly, improving any digestive malfunctions becomes the most important step. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@christinepetrovit1453]

Is it best to take the HCL at the end of a meal?

[@KickItNaturally]

Chapter 3 of my book explains all the best HCL practicies and you can download that for free here: kickitnaturally.com/free

[@nnotny]

It seems that many days I can be constipated and have diarrhea at the same time. My first movement of the morning can be hard and difficult to pass, then within 20 minutes or so everything is a bit too freeflowing, and I may need to go multiple times over the next few minutes or hours. Very confusing.

[@KickItNaturally]

Yes, we see this a lot. It usually means both sides of digestion need to be improved. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@nnotny]

@@KickItNaturally Hey, thanks for the response. Some of the other people I follow on KZbin to learn about health and nutrition rarely respond to anyone's questions, but I've seen that you do quite often. And...I'm almost all the way through Week 2

[@yloivsined9846]

Probiotics and digestive enzyme works

[@KickItNaturally]

They are a small piece of the puzzle, and will only be enough on their own if someone just needs a boost. They won't fix major malfunctions.

[@euchariaudechukwu2246]

How and where can I get to test wether I get low or high cos doctors don't understand my complain

[@KickItNaturally]

We hear this a lot. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@antricxxxxxx]

Is anyone intrested in a GC for this ? Im struggling and would like people who are going through this to talk to and get advice!

[@KickItNaturally]

This page lists a variety of support groups. One that is free and has my book readers in it. I don't go in there and answer questions, but other book readers are in there. There is another private membership group that I go into, but you can learn about all of those here: kickitnaturally.com/get-help/

[@DontSpySpying]

Does milk kill stomach acid?

[@KickItNaturally]

no

[@DontSpySpying]

@@KickItNaturally It seems to break up my poop into pieces, my poop seems to be dry and slow, even with milk, maybe I need juice/water I get skin rashes too on my face, that quickly flake, not sure if healing phase or not

[@jocelynevoss6517]

I have been trying to register and it does not work Help please

[@KickItNaturally]

go to kickitnaturally.com and send us an email. You likely registered and it worked but you're trying to login on the registration page and that won't work. But email us and we can help you.

[@N17Gunner]

I have suffered for 4 years. I cant figure out what to do.

[@KickItNaturally]

When it's been that long, there are likely multiple things going on. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@lisahylton2449]

I lost my appetite and lost almost 50 pounds in 11 month's

[@KickItNaturally]

Wow. that's a lot. glad to hear you're improving now.

[@lisahylton2449]

@KickItNaturally I'm feeling 85% better. I still believe I have SIBO. No Dr.s here have a test for SIBO. I'm going to a university hospital soon.

[@christinepetrovit1453]

Lol, "simma down, does watching the news make you feel better"

[@KickItNaturally]

:)

[@alanprice2002]

Jeez I had to take 20x650mg hcl before I had that warming feeling🤷 So probably vast mold fungal and microbial overgrowth, well might actually be getting some decent information. Many Thanks

[@KickItNaturally]

We don't use the warming as a valid marker

[@bh9262]

Where are you from? Illinois here!

[@KickItNaturally]

Florida, to LA for 20 years, back to Florida

[@Davi-qs2ll]

I'm using Apple Cider Vinegar to stop Reflux. I used Betaine HCL but it didn't stop the reflux. Any sugestions on what may cause this?

[@korischei6244]

If you’re using HCL and still having reflux, you’re either not using enough (5 is the max recommended dose with meat protein meals) or you have a bacterial overgrowth in there that needs to be addressed. The bacteria releases alkaline substances and the HCL isn’t strong enough to wipe that out. Wipe out the bacteria and the HCL can do it a job.

[@ioanadumitras22]

Make sure you take it in the middle of your protein meal. And if you still haven't found the right number of capsules, put some apple cider vinegar in water and take a few sips, this helps close the esophageal valve. Don't forget to rinse your mouth with some clean water afterwards. Acv can destroy your tooth enamel.

[@JaneDoe-m7s]

If i knew years ago what i know now, i would never have taken any kinds of antacids, your stomach needs the acid to break down food, and kill bad bacteria. Doctors just send you away with a prescription for antacids, and they know the harm, i found all this out on KZbin .Thanks for posting and thank you KZbin 😂

[@KickItNaturally]

We hear comments like this a lot. Glad you found some answers for yourself.

[@motishabbat5292]

But are you still funny?🎉 thanks 🙏

[@KickItNaturally]

:)

[@grmalinda6251]

Sodium chloride .

[@KickItNaturally]

The chloride can help the body make HCL, but it may also need other things.

[@rajumudaliar7112]

Hello Sir, i am facing poop problem from last 15 years. When I use the toilet, my bowel movements are generally normal, but toward the end, I pass tiny particles of stool along with a burning sensation around the anus. Occasionally, I also notice that my stool is very light in color. Please help

[@KickItNaturally]

Sounds like there are likely bile flow issues, but you can figure out what is likely creating the trouble in our free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@guy33909]

"paw patrol coloring book"! LOL

[@KickItNaturally]

:)