5 Reasons You're Constipated

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Kick It Naturally

Kick It Naturally

Күн бұрын

Пікірлер: 150
@KickItNaturally
@KickItNaturally Жыл бұрын
Helpful videos mentioned in this video and a comment's section disclaimer: How to Know if Your Circadian Rhythm is Off: kzbin.info/www/bejne/mJm8mYholLGGnK8 10 Signs of Low Stomach Acid: kzbin.info/www/bejne/jV7WdZVtod95f5Y Constipation video: kzbin.info/www/bejne/rGHRla1ve9mheJY The Connection Between Constipation, Anxiety, and Peeing at Night: kzbin.info/www/bejne/i17appZ3Z6pqmK8 Comments Section Disclaimer Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice. Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us. People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition. If we share a link to other content, we are not saying that this is the answer to your health concern. We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way. We are simply sharing thoughts and opinions for educational purposes.
@sunshinejansen85
@sunshinejansen85 Жыл бұрын
This is the video is awsome . Wish there was a video out there 3 years ago . You exsplain it so easy . Can you in next video exsplain how SIBO can couse gallbladder issues ? Headaches ? Burning toungue ? Tingeling feet ?
@shaimaya1117
@shaimaya1117 Жыл бұрын
I’m mostly constipated now getting heartburn too n pain n when I take omeprazole no heartburn and #2 all good stomach empty why is that
@WhatsUporDown
@WhatsUporDown 3 күн бұрын
I once completely cut out carbs and sugar for 30 days. It’s the only time I’ve ever been totally regular for any length of time.
@KickItNaturally
@KickItNaturally 2 күн бұрын
Carbs and sugars are pro-anabolic, so that could be a sign of an anabilic imbalance. But you really want to look at your chemistry to know instead of going off of symptoms. Your best bet could be to go through our totally free digestion course because that will walk you through running simple self-tests you can run at home to get an idea of what imbalances can be creating trouble, and what steps would help you correct them. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
@yourenough3
@yourenough3 8 ай бұрын
Who else loves this guy's sarcasm , I love it !!! 😊
@KickItNaturally
@KickItNaturally 8 ай бұрын
:)
@PandySearl
@PandySearl 5 ай бұрын
He's funny!!! 😁
@kindheart9676
@kindheart9676 4 ай бұрын
He's not sarcastic, he's funny! I'm laughing!😅
@angelalaskodi3459
@angelalaskodi3459 Жыл бұрын
This is the best explanation that I have ever heard. And I've seen a lot of videos on this topic.❤
@KickItNaturally
@KickItNaturally Жыл бұрын
Wow, thank you! Glad it was helpful.
@Paolapandafabio
@Paolapandafabio 3 ай бұрын
Hi ....a big thank you for your very free advice and information. You leave no stone unturned and have made sense for the first time on this topic. Just downloaded your book and i must say it contains very detailed information. You are extremly generous in wanting to help others. I can only wish you every happiness in exchange for your generosity. I wish I came across you 60 years ago. 🎉
@KickItNaturally
@KickItNaturally 3 ай бұрын
So glad you're finding some answers. Let us know how it goes.
@ninart5899
@ninart5899 Жыл бұрын
Great explanation along with the humor! 😂
@KickItNaturally
@KickItNaturally Жыл бұрын
I appreciate that.
@fernandobautista3200
@fernandobautista3200 4 ай бұрын
This channel has a bright future, thanks a lot and keep it up!
@KickItNaturally
@KickItNaturally 4 ай бұрын
I really appreciate that
@danawatts3479
@danawatts3479 Жыл бұрын
Your Fun to Listen too! Great Video... Well Explained, Very Helpful! Th Ankh You
@KickItNaturally
@KickItNaturally Жыл бұрын
I appreciate that.
@maureengannaway7328
@maureengannaway7328 Ай бұрын
Thank you so much for this video.❤
@KickItNaturally
@KickItNaturally Ай бұрын
Glad it was helpful.
@Charles-Windham
@Charles-Windham Жыл бұрын
Thank you for the very helpful information - clear explanation. I definitely have constipation right now. My plan is to take Betaine HCL with my steak meal and see if it helps - and not drink much before and after my meal which would dilute the acid. Also, I like the way your marker leaves those marks - cool.
@Charles-Windham
@Charles-Windham Жыл бұрын
After more research, I think my answer is since I am on a carnivore Omad diet. I need to eat more - at least two meals a day, and increase my fat also.
@nunya972
@nunya972 Жыл бұрын
I love the marks on the screen as well. So satisfying 😂
@ozziedelreal3260
@ozziedelreal3260 11 ай бұрын
Apple cider vinegar, sauerkraut, ginger these increased stomach acid fyi
@richricogranada9647
@richricogranada9647 Жыл бұрын
2 liters of H2O a day, exercise, electrolytes, minerals, health foods, and still constipated.
@gabrielbarrantes6946
@gabrielbarrantes6946 Жыл бұрын
More fat, less fiber
@Black_video2000
@Black_video2000 Жыл бұрын
Probiotics
@kathyscott4671
@kathyscott4671 10 ай бұрын
Chronic constipation, better with Mag. But went carnivore and than really constipated! So lots of fat did not improve my situation.
@EJ257IHI
@EJ257IHI 9 ай бұрын
Taking HCL?
@peterkalambay
@peterkalambay 8 ай бұрын
@@EJ257IHI the same case with me.
@3cardmonty602
@3cardmonty602 Жыл бұрын
Could Omeprazole be causing my constipation?
@RELAXMETIME
@RELAXMETIME Жыл бұрын
Yes, very possible, as omeprazole turns off gastric acid production, hence can prevent complete digestion.
@vigneshsbs
@vigneshsbs Жыл бұрын
Even I’m facing the same issue due to esomeprazole
@josephsmth646
@josephsmth646 Жыл бұрын
Yes
@jackiemansfield8325
@jackiemansfield8325 5 ай бұрын
I’m in anabolic estate, drink plenty of water, eat fibrous foods, very active, but still severely constipated. What kind of mineral supplement should fix this?
@KickItNaturally
@KickItNaturally 5 ай бұрын
It's not always about minerals. You can see in this video that there are other possible causes of constipation beyond just an anabolic imbalance. And that anabolic imbalance would need to be corrected to see real results. Water, fiber and exercise won't do anything to fix an anabolic imbalance. IF you haven't already, Your best bet could be to go through our totally free digestion course because that will walk you through running simple self-tests you can run at home to get an idea of what imbalances can be creating trouble, and what steps would help you correct them. You can find that free course here: kickitnaturally.com/course and if you get stuck, this page lists a variety of ways to get help or find your own answers: kickitnaturally.com/get-help/ Come back and let us know how it goes.
@tinacox9526
@tinacox9526 Жыл бұрын
Needed this video
@KickItNaturally
@KickItNaturally Жыл бұрын
Hope it helps, Tina!
@tinacox9526
@tinacox9526 Жыл бұрын
@@KickItNaturally I sure hope so going read the book
@KickItNaturally
@KickItNaturally Жыл бұрын
👍
@goldfish608
@goldfish608 Жыл бұрын
I just came from your shorts. You're right. I'm taking fibers and probiotics, and even so, no poop. I've read once about blood type AB that is one of the types, or the one, not sure, that has low stomach acid. I'm depending on what I eat I don't feel bloated at all. I do believe I'm more on the anabolic side as well. Great video!
@KickItNaturally
@KickItNaturally Жыл бұрын
your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. and that course shows you how to figure out if you're leaning too anabolic or not and what foods or supplements could help if you are. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
@ozziedelreal3260
@ozziedelreal3260 11 ай бұрын
Apple cider vinegar, sauerkraut, ginger these increase stomach acid
@linkbaum
@linkbaum 8 ай бұрын
phew... thank you... oh man, and i've been wanting the word bioindividuality used more in health care. you are amazing!
@KickItNaturally
@KickItNaturally 8 ай бұрын
I appreciate that, and me too. But don't hold your breath. :)
@Apexpropertycare
@Apexpropertycare 9 ай бұрын
Thanks for the info my friend! Is there any type of blood work that could be taken to narrow in on the issue rather than having to do a process of elimination with all these potential issues that could cause this constipation issue???
@KickItNaturally
@KickItNaturally 9 ай бұрын
I have not heard from anyone who thought the medical world had a good handle on how to fix constipation. But I've also heard from thousands of people who have fixed their constipation using these simple and natural techniques.
@melaniebaynes2730
@melaniebaynes2730 3 ай бұрын
​@@KickItNaturallyI think they wanted to know if there are any blood tests, that would tell if there are any deficiencies or whatever, causing the issue. I don't think they were looking for a medical solution as such.
@ANoteWeaver
@ANoteWeaver Жыл бұрын
What about Tudca. Is it alkaline also?
@KickItNaturally
@KickItNaturally Жыл бұрын
Opinions vary. I tallk about that here: kzbin.info/www/bejne/bHbLi5x4epeGeMU
@ANoteWeaver
@ANoteWeaver 10 ай бұрын
@@KickItNaturally thank you. Excellent video. It is much appreciated.
@HuFlungDung2
@HuFlungDung2 Жыл бұрын
If a person is trying to treat digestive issues with Beet Flow , HCL, enzymes, etc., what are your suggestions on eating mixed meals? Or should a person eat only proteins for one digestive processing, and eat greens/ veg for a separate meal? How do carbs affect the acidify/neutralize flow of digestion?
@discountcodes
@discountcodes 8 ай бұрын
so helpful! Why would someone have low stomach acid? What causes low stomach acid?
@timwoods3173
@timwoods3173 9 ай бұрын
Thank you
@KickItNaturally
@KickItNaturally 9 ай бұрын
You're welcome
@ninadperiodon
@ninadperiodon Жыл бұрын
Totally agree . Thank you so much.😊
@KickItNaturally
@KickItNaturally Жыл бұрын
You are so welcome
@debbiec6216
@debbiec6216 Жыл бұрын
I am waiting for results , to see if I have H pylori .
@KickItNaturally
@KickItNaturally Жыл бұрын
Cool
@Dari0_13
@Dari0_13 Жыл бұрын
What about extreme bloating every time one eats, i feel like betane HCl has helped and apple cider vinegar helps as well, it's all trapped gas I fear
@KickItNaturally
@KickItNaturally Жыл бұрын
Here is our video on bloating: kzbin.info/www/bejne/qquvp4eIhb96f7M
@micaonyx5301
@micaonyx5301 Жыл бұрын
I found the organic activated charcoal works wonders. If that doesn't work try adding a couple teaspoons of organic psyllium husk to the charcoal.
@pedrovega4034
@pedrovega4034 7 ай бұрын
I tried apple cider vinegar but not to much improvement
@KickItNaturally
@KickItNaturally 7 ай бұрын
ACV actually has the ability to make constipation worse for some people as expained here: kzbin.info/www/bejne/hZqTimyOiMqGjtk But your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
@jackiemansfield8325
@jackiemansfield8325 Ай бұрын
Is there any vegetarian alternative to Ox Bile?
@KickItNaturally
@KickItNaturally Ай бұрын
This video explains one and the differences: kzbin.info/www/bejne/jJnMh4l8jbSsjpI
@PardieDiem
@PardieDiem Жыл бұрын
Are any of the products mentioned hard on the kidneys?
@KickItNaturally
@KickItNaturally Жыл бұрын
Here is our video on kidney troubles: kzbin.info/www/bejne/nIKQo3-IbrNomas
@Jasmine-2010-w2b
@Jasmine-2010-w2b 5 ай бұрын
Or what are the ways to take betaine HCL without capsules ? Its for a child. Thank you!
@KickItNaturally
@KickItNaturally 5 ай бұрын
We talk about that in this video: kzbin.info/www/bejne/jIO8nKyap999bZY
@vidyasagarkumar2650
@vidyasagarkumar2650 Жыл бұрын
Ulcer issues large intestine
@KickItNaturally
@KickItNaturally Жыл бұрын
We talk about ulcer issues a little bit in this gastritis video: kzbin.info/www/bejne/jn6UYYR4ZpWpgZI and if stools are also loose, this video could give some insights: kzbin.info/www/bejne/fobaZIGrhaymras
@pedrovega4034
@pedrovega4034 7 ай бұрын
So what do I takel to improve my my stomach acid
@KickItNaturally
@KickItNaturally 7 ай бұрын
This video explains that: kzbin.info/www/bejne/iKqXi5p5iZtrbLM
@coya4321
@coya4321 Жыл бұрын
So if one eats dinner and 3 hours later burps and tastes it then that must mean it is sitting in stomach too long--then that means i need to take more HCL capsules..ugh
@sunnyday1242
@sunnyday1242 Жыл бұрын
Love your information!! So if your stomach isn’t producing enough acid will it CAUSE your gallbladder to make less bile? Does your gallbladder only make the bile it needs in relation to the acidity levels of the food passing through??? Thank you for your help 😊
@KickItNaturally
@KickItNaturally Жыл бұрын
There are people who believe this, and I certainly think it can be a factor, but I think other things can dictate bile flow as well.
@JaneDoe-dn1sc
@JaneDoe-dn1sc 6 ай бұрын
The gallbladder does not make bile, the liver makes the bile. The gallbladder stores the bile
@Bellavella123
@Bellavella123 4 ай бұрын
What if you have symptoms for both catabolic and anabolic ? I can’t tell which id be
@Bellavella123
@Bellavella123 4 ай бұрын
Like switching between the two to extremes
@KickItNaturally
@KickItNaturally 4 ай бұрын
It's really more about looking at your chemistry than just your symptoms. And constipation can be caused by other issues as well. Your best bet could be to go through our totally free digestion course because that will walk you through running simple self-tests you can run at home to get an idea of what imbalances can be creating trouble, and what steps would help you correct them. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
@nancymacavoy3427
@nancymacavoy3427 10 ай бұрын
Do you recommend taking melatonin at night for reducing your catabolic state?
@KickItNaturally
@KickItNaturally 10 ай бұрын
Here is my video on that: kzbin.info/www/bejne/ipvIqX2kn51_aMU
@nancymacavoy3427
@nancymacavoy3427 10 ай бұрын
@@KickItNaturally thanks!
@abhinavdayal9512
@abhinavdayal9512 9 ай бұрын
Csn hydrogen sibo cause constipation?
@wordivore
@wordivore Жыл бұрын
Hi Tony-I'm reading your book, binge watching your channel and i feel like all kinds of light bulbs are going on in my head. I've struggled for a while. Found you when looking up stomach acid information. I have a question that's off topic of this video. Why would someone have reflux after eating carbs? I had and still have this issue sometimes. I can digest meat just fine, with no bloating or reflux but when I eat rice or potatoes, especially at night, I get reflux. I thought it might be a low stomach acid issues, but does that even make sense if I can digest meat with no problem?
@beed3202
@beed3202 Жыл бұрын
Maybe gluten?
@micaonyx5301
@micaonyx5301 Жыл бұрын
Maybe your body is trying to tell you something, like maybe you shouldn't be eating that particular food. Try looking into the carnivore diet it does a body good. 😂😂😂😂😂
@TheSiona1
@TheSiona1 Жыл бұрын
I get the same, mine is from SIBO. If you get heartburn from carbs, might be your case as Well
@spookychest9210
@spookychest9210 Жыл бұрын
u might have leaky gut. the rice or potato enter ur bloodstream via small opening n the intestine. the immune system attack the rice and potato giving u food insensitivity. the way to heal this is to avoid for a month or 2. take mastic gum + (garlic/ginger/manuka honey) to kill bacteria, then hcl + zine and bile flow/beet root extract, after a week or 2, take probiotics like kefir or kimchi. then a month or so, ur digestion tract should heal and u can eat them again. that's what i did.
@jackiemansfield8325
@jackiemansfield8325 Ай бұрын
I’m 64 yo, post menopausal, with severe constipation. Could it be due to hormone imbalance?
@KickItNaturally
@KickItNaturally Ай бұрын
People like to blame that, but there are usually underlying causes creating those imbalances. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
@nicolipotatski6288
@nicolipotatski6288 4 ай бұрын
Hey question. I drink milk kefir everyday. Should I be taking betaine with it or is it going to kill off all the good bacteria in it?
@KickItNaturally
@KickItNaturally 4 ай бұрын
In my book we explain that we only use HCL with meals containing solid protein and you can download that for free and read more about that here in chapters 3 and 4: kickitnaturally.com/free
@Jasmine-2010-w2b
@Jasmine-2010-w2b 5 ай бұрын
Can we open HCL capsules if unable to swallow it ?
@KickItNaturally
@KickItNaturally 5 ай бұрын
We talk about that in this video: kzbin.info/www/bejne/jIO8nKyap999bZY
@EJ257IHI
@EJ257IHI 22 күн бұрын
God No! 😂
@oldegoatee8450
@oldegoatee8450 10 ай бұрын
I'm kinda afraid to use hydrochloric acid b/c I have had ulcers. Digestive enzymes help some.
@KickItNaturally
@KickItNaturally 10 ай бұрын
Here is our video on ulcers: kzbin.info/www/bejne/borKiKCAo65ln68
@wsearp
@wsearp Жыл бұрын
I'm 84 and I used to get up to pee four times a night..... That got to be old stuff.. oh I still pee four times a night, I just no longer bother to get out of bed ...:)....
@KickItNaturally
@KickItNaturally Жыл бұрын
:)
@wsearp
@wsearp Жыл бұрын
@@KickItNaturally I promise to behave myself....
@micaonyx5301
@micaonyx5301 Жыл бұрын
😂😂😂😂😂😂😂😂
@sharonwalters6135
@sharonwalters6135 Жыл бұрын
Absolutely perfect
@dalmavi1379
@dalmavi1379 8 ай бұрын
I never heard about Anabolic state before exactly I have that problem because of my shift work
@KickItNaturally
@KickItNaturally 8 ай бұрын
Here is our video on an anabolic imbalance: kzbin.info/www/bejne/nZ3Zg6dvr5eZiac and here is our video on shift work: kzbin.info/www/bejne/l5muk62HrZ6mjbs
@petraz.6166
@petraz.6166 2 ай бұрын
I have been constipated since my twenties....I am 46y/o, have 3 kids and I can easily go 10 days without... I drink over 2 litters of water or herbal tea per day, I eat salads, soups, vegetables, fruits... I stopped dairy products and sugar.... and it still does not work... I have no idea what my problem is, doctors recommend hydration, exercise and fiber. Laxatives are my only solution.
@KickItNaturally
@KickItNaturally 2 ай бұрын
We hear stories like this all the time. But if you watched this video, you'll see that none of those steps would correct the underlying causes that I talk about. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
@jeanscott5927
@jeanscott5927 Жыл бұрын
what if the gall bladder isnt squirting the bile
@gnosisdespirit
@gnosisdespirit Жыл бұрын
Have you ever helped anyone figure out how to get off methadone by fixing their digestive issues and bringing their body's strength back up so they'll actually be able to stop being physically dependent on the pharmaceutical poison?
@prague7706
@prague7706 Жыл бұрын
I’m genuinely curious why you are asking this? Do you attribute an inability to get off opioids as a digestive issue? I’m sure you know that opioids cause wicked constipation. I’m confused about this question.
@anthonyrude
@anthonyrude Жыл бұрын
If I watch your 15 minute video do you give any remedies or just causes?
@KickItNaturally
@KickItNaturally Жыл бұрын
There is more than one underlying cause for most health issues and this is why remedies only work for some people and make other people worse. So my videos point you to how to figure out what the underlying cause of the problem is for you so you can work with your body instead of against it.
@ChrisMac00
@ChrisMac00 Жыл бұрын
What in a full Monty blood panel shows if a person's alkaline. I lost my thyroid due to cancer and developed type 1 diabetes, ever since I am chronic constipated. I pee constantly overnight. Wake up 4 to 5x nightly. Im chronically thirsty thru the day. When i eat breakfast foods particulary like eggs bacon i feel very sluggish like in 1 video talking about fat breakdown. I go days without pooping. Than suddenly 1 day ill go enough for 4 people. Its always soft n heavy. I dont get dry hard very often. I started BetaineHCL 2 months ago and i take Magnesium BiGlycinate , Redwood, and Floracil50, and added Enzymes supplement n Postbiome which is PostBiotic. I take the Enzymes Floracil50 n Postbiome together w big meal usually supper trying to see if it will help my problem. And Magnesium i microdose instead of once a day.
@homebaker5546
@homebaker5546 4 күн бұрын
candida
@daughterofgod777
@daughterofgod777 4 ай бұрын
“ I just sat at the toilet for 8 hours and got up with nothing but disappointment and regret” 😂
@KickItNaturally
@KickItNaturally 4 ай бұрын
:)
@socialcity100
@socialcity100 4 ай бұрын
Those first three cause stress over a long period of time.
@1aliveandwell
@1aliveandwell Жыл бұрын
Is resting BP just before get up in morning or also when sat 15+ min.and not eating for awhile? My BP day or before get is variable, sometimes lower than 112.
@micaonyx5301
@micaonyx5301 Жыл бұрын
Look into mineral especially potassium citrate, magnesium glycinate, zinc picolinate, and molybdenum, they really will help but you need to buy bulk potassium because 99mg pills are useless.
@vidyasagarkumar2650
@vidyasagarkumar2650 Жыл бұрын
Wish to gain weight suffering huge under weight issues
@KickItNaturally
@KickItNaturally Жыл бұрын
Here is our video on troubles gaining weight: kzbin.info/www/bejne/rnWZgWiima6AgKM
@melaniebaynes2730
@melaniebaynes2730 3 ай бұрын
Hypothyroidism can cause constipation as well.
@KickItNaturally
@KickItNaturally 3 ай бұрын
I view it more like the underlying cause of hypothyroidism can also cause constipation.
@melaniebaynes2730
@melaniebaynes2730 3 ай бұрын
​@@KickItNaturally That's almost saying the same thing. So what would you say is the underlying cause of hypothyroidism?
@oldegoatee8450
@oldegoatee8450 10 ай бұрын
I wonder if all doctors are named "Hank!" 😄😄
@KickItNaturally
@KickItNaturally 10 ай бұрын
:)
@aliyaaliya3866
@aliyaaliya3866 11 ай бұрын
I STILL HAVE A LITTLE HOPE)) MAYBE I SHOULDNT THOUGH
@KickItNaturally
@KickItNaturally 11 ай бұрын
It's not hard to fix once you understand what is causing it for you
@RoryVanucchi
@RoryVanucchi Жыл бұрын
👍
@alanjoseph3761
@alanjoseph3761 Жыл бұрын
dude you're hilarious
@aliyaaliya3866
@aliyaaliya3866 11 ай бұрын
I WILL TELL YOU THE REAL REASON, MAYBE ALEXANDROVA WILL STOP ATTACKING ME THEN,,,,, WE WENT THROUGH HUNGER I HOPE ITS ENOUGH FOR EXPLANATION
@KickItNaturally
@KickItNaturally 11 ай бұрын
I don't get it
@quentinecv8257
@quentinecv8257 Жыл бұрын
Got stomach pain right after eating i took hcl like 2-3 tabs before eating with zinc and the pain is still here 😢 i check with endoscopy and doctor said its all normal so i dont know how to fix it ... should I continue Hcl ? More quantity maybe ?
@Zx6RR-u3x
@Zx6RR-u3x Жыл бұрын
S bulardii cncm I 745 , a good multiprobiotic to stack with. glutamine, acv, lots of water and fiber rich foods. Also some times we need bile acid also.. So, for me, hcl with every meal and tudca 2 hours after meal was the trick! Hope the best for you and hope to find the solution. I gave you some of what i used.
@KickItNaturally
@KickItNaturally Жыл бұрын
I can't give specific advice like that, But your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
@JohnnyRay920
@JohnnyRay920 Жыл бұрын
From my experience, stress will cause diarrhea, not constipation.
@KickItNaturally
@KickItNaturally Жыл бұрын
It can really cause both and a whole lot more. Check out our video on what stress is doing to digestion: kzbin.info/www/bejne/p3qZXoN6j7upi6c
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