1 Year Weight Loss Transformation - Mind & Body Transformation

I put together a video with clips from my 1 year weight loss transformation. It was TRULY a MIND and BODY transformation! And, believe it or not, my MIND transformation was FAR greater than my body transformation. I'm hoping that by showing my transformation it will help provide weight loss motivation to others.
To see the lifestyle changes that I'm making to lose weight, please consider joining our AWESOME community on Patreon:
/ workinthingsout
Also, check out my TeeSpring store to purchase Workin' Things Out merchandise:
shop.workinthi...
Workout recovery supplements that I am currently taking:
Beta Alanine: amzn.to/3EPyuOa
Citrulline Malate: amzn.to/3kBtqVV
Glutamine: amzn.to/3CDgGnN
My favorite stimulant free pre-workout supplement:
5starnutrition...
The scale I use:
amzn.to/3HUMDeS
My home gym (latest version):
amzn.to/3HQMQ2x
My vlogging camera:
amzn.to/30ZrDSQ
My action camera:
amzn.to/3nOpAtV
Some product links are affiliate links (I may earn a small commission if you purchase).
Music Credit:
Lost Within by A Himitsu / a-himitsu
Music by A Himitsu (kzbin.info...)
Free Download / Stream: bit.ly/2RuWYmu
Music promoted by Audio Library • Lost Within - A Himits...