Workout Wednesday: Lake Repeats With Notre Dame Women

[@arkimedwards6575]

She said its not about doing anything crazy but then goes out and runs 3 miles in 17min.. DAMN!

[@ellena5897]

Congrats Molly on your bronze medal 🥉!!

[@Paul-D-Hoff]

yes

[@uncommon1109]

I really hope I can get a scholarship for running Cross Country one day! 🤘🏻

[@hxhglazzerr]

did you get it??

[@manuelsteele8030]

Great race for Molly at the Olympics! I am a Notre Dame graduate from Arizona. I live in Phoenix. I was mainly a football player but had friends from cross-country who encouraged me to run as a hobby. I like to jog in Flagstaff in foothills south of town at Fort Tuthill Park. It's awesome that Molly trained in Flagstaff. I hope she wins gold in the next Olympics. I met Billy Mills in Phoenix back in the day. He won the 10k gold in 1964 - a Sioux Indian from South Dakota. I am Apache. When I was at ND the basketball coach was trying to recruit a 6'6" Navajo Rez ball star who went to Coconino HS in Flagstaff. Running and basketball are very popular on the "Rez".

[@phyllo8958]

Three of the seniors from my HS just committed to ND, hype

[@rophesmith2088]

Such an inspiration

[@IRex-wm9pd]

Good luck in London Molly.

[@mattofthenorth]

Go Irish ☘️

[@superman198224]

My favorite Irish athletes of all time are Joe Montana, Rudy, and Anna.

[@DreTheChronic]

I so wish I had a group like this to train with

[@illyarnajones540]

Same it’s kinda boring just running by myself

[@DreTheChronic]

@@illyarnajones540 I'm sure there are plenty of clubs around you? It's just different having a close group all the same pace to train with every day

[@illyarnajones540]

@@DreTheChronic that’s a great idea. I’m going to have a look now. Thank you!

[@DreTheChronic]

@@illyarnajones540 good luck!

[@MattFitnessCoach89]

All progress takes place outside the comfort zone

[@cheshire8780]

I'm really curious, what does it mean when they say that the workout is good bread and butter? I'm confused

[@davidmartini2757]

Go Irish. Crushing it Molly

[@AskBobnFran]

Great video! We are both in our 80's and are all about healthy aging. We say that "you don't stop moving when you get old, you get old when you stop moving!" We are doing research for our new healthy-aging advice YT channel to inspire others. Learned a lot here! Thank you.

[@maxit7177]

How much recovery between repeats?

[@marleenderidder3216]

Tom 😊

[@VinnyCarter]

I wish your subscription was $15/mo instead of $30/mo. I would actually pay for it then. I want to support this awesome content.

[@9livesmatter692]

Molly's form is sublime.

[@grace2352]

what year is this from?

[@aerris_21]

Fair bit ago given Molly’s presence

[@Paul-D-Hoff]

Molly's road to the Olympic Marathon Bronze Metal.

[@joshuacheptegei1059]

Eliud ni mfano mkubwa kwangu.

[@systemicchaos3921]

Another 4 year old video

[@thorinbyrd1017]

Bruh

[@thegreyladm8547]

Molly Seidel looks and sounds like Ellen page lol