Oh my burning shoulders! Love these quick burnouts as finishers😉 Thanks for the strong class today Karen💞
@WorkoutHotel2 жыл бұрын
You're so welcome Kelly xoxo
@NaturalHealingAlchemist2 жыл бұрын
💪🏻 Strong 🏋🏻♀️ Saturday ☀️
@Danielakracht2 жыл бұрын
Greatr sharing!
@kimberlypirro83702 жыл бұрын
Great one!! You look amazing always Karen 💕
@WorkoutHotel2 жыл бұрын
xoxo thanks Kim, hope you are doing well. Glad you liked this one.
@michellequenneville3506 Жыл бұрын
Just the arm workout I needed today. Thx Karen :)
@WorkoutHotel Жыл бұрын
Hi Michelle, perfect so good to hear. Way to get it in my friend!
@heatherframpton96932 жыл бұрын
Thank you for your clear instruction! Saving this for non-gym day...or bonus workout! ❤️😁🔥💪 Much appreciated...
@traceybailey12 жыл бұрын
Brilliant thank you 😊💜
@susanstewart30972 жыл бұрын
Please can you do a workout for the front of the thigh🖖
@WorkoutHotel2 жыл бұрын
Susan, try one of the lower body pilates workouts. Also, it is very important that we work the glutes and hamstrings as a lot of the time we are tight in front (hip flexors). Keep up the hard work my friend!