Workouts Shouldn't Take Long | 1 Hour Starting Strength Workout

Stop wasting time in your workouts or making excuses to not train because it "takes too long". Starting Strength Coach Grant Broggi takes you through a Squat, Press, and Chinup workout that only takes 1 hour.
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[@paladinlv1]

Looks like I need to pickup a timer and push harder. Thanks Grant!

[@brandrc1]

There’s a lot of videos out in Starting Strength but I really like how Grant links training to real life in his videos. This video is a great example, fitting in training when your short in time. Another is the video where he talks about “Why you should be training”. Thanks for the great content!

[@thestrengthco]

Thanks Brandon!

[@adammeade2300]

Agreed. Lotta SS coaches I've interacted with seem to think than man was made for SS, rather than SS being made for man. It's an awesome system. I've made great gains with it over the last 6 months, but I'm also 42, not 22, and that requires a different approach. Already learned some of these lessons the hard way. At my age, you can't just add 5 lbs every session and expect not to encounter injuries to ligaments and tendons. Listen to your body. It'll tell you what it needs and what it is responding to. I've now honed things down to 2 sessions a week, roughly 1 hour each, and I have never been stronger in any plane than I am now.

[@itshardware382]

Love your videos man! Really waiting for those 5 lbs to come back in stock!

[@RouletteRog]

This is great stuff. I'm getting ready to hit the road for a cross-country move. This is a reminder to take advantage of the hotel fitness centers in the mornings and get some reps in.

[@santiagoserna4]

When 'There ain't no rest for the wicked' played on, it gave me chills. No doubt you squat 300+.

[@marcosortega5899]

ATPs?!?!?!

[@thestrengthco]

I NEED SOME!

[@MuhammadUsman-bz5tz]

Hi, i love your exercises of 20 seconds, they are very energetic, interesting and not boring, thank you ❤️❤️❤️

[@mistarmer]

The label rip off of the bench😂😂😂😂

[@michanota4230]

Riptoe is freaking out…short rest,reduced weight…OMG🙀mortal sin😂

[@thestrengthco]

MIGHT DIE

[@dafunkmonster]

@@michanota4230 Back-off sets are presented as a programming option for intermediate and advanced lifters in the grey book.

[@sohailahmed5886]

Perfect Vedioes & brilliant Excersie

[@msraja.tanveer3421]

Awesome Great work keep it up

[@dazzlewithcrafts5147]

Very helpfull video,great workout

[@FizanAli-hx7en]

Hi, I love exercise of 20 second, they are very energetic, interesting and not boring, thank you ❤❤😊

[@user-jy1pt4il8l]

.Looks like I need to pickup a timer and push harder. Thanks Grant!

[@gulsani]

Loved your videos❤

[@mohsinalisaad9935]

Very helpful video keep it up👍

[@abdussammadkhan957]

Big fan ❤️ amazing workout video

[@user-pc7bm5yu5x]

Great efforts💪

[@muhammadmekail2381]

Perfect and very precised workout exercise.

[@subhankhan711]

Amazing work

[@mudasirshahid7242]

Great work 👍

[@awaiskhan5048]

Great job

[@farmanali5551]

Great work

[@ItsMishi787]

Looks amazing ❤

[@summadeez]

Honest work💪🏽

[@atifbashir9150]

Brilliant workout 🎉

[@eishakhalid3677]

Good work

[@DaArtist20]

Nice tips❤

[@Amjadali-sf3mq]

I appriciate your effort.

[@SobiaIshaq-yx6yp]

Fabulous workout 💪

[@iqrasyed2698]

Great effort 👍

[@user-qg3cf4yl6n]

Very good work

[@user-di8wg9nf8y]

Nice work 👏

[@user-bt4hw1tr4f]

This is great stuff

[@user-mo9mx8me5z]

Nice work

[@mariashaukat8726]

Great stuff

[@user-wf8yb5or7l]

Excellent workout 💪

[@shahidsardar9341]

Great job 👍

[@ShafqatHussain-ip2eo]

Amazing workout 💪💪💪

[@ItxAtiii-jr3mh]

Excellent workout

[@RashidRashid-vu7qs]

Nice work 👍👍

[@user-dt4fg2ce6e]

Very good 💯

[@qudsiarashid8966]

This is the great stuff..😊

[@ajykajal-st2dj]

good work

[@AliGhumman-ny2mk]

Amazing workout 💪👌

[@rafiasiddiqui5707]

Great effort

[@hamzaaslam8395]

Nice work 👍

[@NazimHina-bj8fy]

Very helpful vidio keep up it

[@Mohsin-reels]

Good information

[@transporterz181]

Very nice work bro

[@parisheyangel]

The most needed workout video

[@AliMalik-px4gl]

Good job ❤

[@syedtabishraza8672]

Great video

[@ayeshaqayyum4174]

Excellent Man 👍

[@user-ez2go6uc1s]

Awesome workout 👍

[@UsmanAziz-oo3gh]

Good work 👏👍👏

[@wajihafatima6227]

Great freshness 😊

[@mariamtausif8744]

The video is outstanding

[@HaiderMalik-6385bn]

Training guide is very nice

[@malikshoaib.1]

Informative video

[@ultimatezero7373]

Thanks 👍

[@user-go6hz8di6j]

Love you bro

[@user-dr2fs1yv2p]

Awesome work out

[@faizasajjad7373]

I really like your sessions

[@HashirKapoor-gc7hj]

Amazing skill 👏

[@user-tq5ff7sl9z]

Outstanding 🤩

[@usmankhan-lk8zz]

Very good video

[@ahmedmanzoor5853]

Very helpful

[@user-kb3ku8vt3h]

Outstanding

[@user-qz6qu7qd2g]

Great workout

[@IqbalKhan-is3wm]

Excellent

[@asmatullaha1841]

Welldone.

[@ericm9305]

Thanks!

[@soniafakharofficial]

Nice job❤

[@umarabbas818]

Great man

[@Hareem._573]

Honest work

[@user-iu8xn5ng7k]

Looking great

[@TheNotimprezed]

I like to work chins in between squat warmups and warm up press between squat work sets. Deadlift warmup happens during press work sets. It will still clock the workout in at about 1 hour, and you may or may not puke at the end the first few times you train that way. A timer and HR monitor are a must to walk the line though.

[@InvisibleHotdog]

So you've got 2 bars?

[@user-tm3um9qy3r]

Good workk

[@AlgoristHQ]

I just restarted starting strength. I use a timer with five minutes between every set, including between sets for different exercises. I do squats, bench/OH press, deadlifts, and pull ups. My workouts take between 50 minutes and one hour. I love that about starting strength.

[@WareeshaRashid-lr7co]

Good job

[@vickyounas8744]

Good video

[@aly55854]

Good Job

[@bajwasaima97]

good information

[@cookingmania73]

Very good 👍

[@user-se6to7rb2m]

Very nice ❤

[@subhanali5137]

Nice and perfect👍

[@shahidmalik2120]

Nice information

[@user-dm1nv5rc2u]

Good working

[@GmcTech99]

Appreciated man

[@wasimiqbal596]

Good working.

[@user-fn5jx3qb9m]

Amazing ❤

[@knowitecretly5853]

Fantastic

[@tahreemiftikhar9745]

Informative

[@ImranKhan-lv6us]

Thanks

[@alinabaharkhan3469]

Well done

[@zahidsain4478]

Nice job

[@Kamrankhan-yo4ec]

Awesome ❤

[@WazeerAbbasi-gf5gl]

Wonderful

[@muhammadiftikhar3422]

very informatic

[@AsifAliAdvocate]

Best activity ❤