WORST CHEST Mistakes You Still Do In 2025 |अब तो बंद करदो यह गलतियां|

  Рет қаралды 43,398

Jeet Selal Aesthetics

Jeet Selal Aesthetics

Күн бұрын

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@siddhantsrivastava7845
@siddhantsrivastava7845 Күн бұрын
My❌ ours✅ most favourite & trusted gymbro & coach❤
@pinakdas8422
@pinakdas8422 Күн бұрын
You are my first gym guru whom I followed & see some result
@ibrahimchowdhury365
@ibrahimchowdhury365 Күн бұрын
My most favourite online coach
@jhansipatnaik3165
@jhansipatnaik3165 10 сағат бұрын
You are the best man.... bahut acche se explain karte hai sir
@mohdakbarbadshagym4150
@mohdakbarbadshagym4150 15 минут бұрын
Mashhaalha yap kai pass samganay ka tarekka bhoute Acha bhai
@anyawatipandey2859
@anyawatipandey2859 12 сағат бұрын
Great video. Thank you so much sir.
@Montybyfitness
@Montybyfitness Күн бұрын
Always my favourite guru ji ❤
@shravan7187
@shravan7187 Күн бұрын
Aaj chest workout split search kar raha tha. Aur sir ne ye video daal di🎉
@jyotiprakashbhandari782
@jyotiprakashbhandari782 Күн бұрын
Please guys listen what he is saying this is the worst mistakes you can make when you are beginner As I am beginner I used to make same mistakes , is still I am making a lot But the thing which I learned is don’t take too much exercise 3 exercises for each muscles is fine If you are doing chest Do 1 upper Do 1 mid Do 1 lower this will me more than enough Also take enough rest. Whatever this is saying listen carefully this is the exact mistakes a beginner do Thanks brother because of you I went to the gym and still I am trying to go regularly you are the best brother.
@PardeepSalaria-om9jp
@PardeepSalaria-om9jp Күн бұрын
भाई आप मेरे दिल की बात बोलते हूँ 😮
@ADSITesol
@ADSITesol Күн бұрын
I was trying to enroll in your courses but its not accepting credit card from foreign countries . Only accept card transaction from India . Please do let me know how can I enroll in your best course
@Rahul_MRK
@Rahul_MRK 23 сағат бұрын
I will help you with this problem
@IiUuus
@IiUuus Күн бұрын
Bhai literally love myself ayush mishra from up and i want to meet from 3 year and i am in class 12 so when i come in college then I will meet you 😊
@rounaksubramanian1686
@rounaksubramanian1686 Күн бұрын
Wo this is a very excellent and brilliant video bro telling about this topic of chest mistake we are still do in and keep it up and keep up the good work as always and take care Keep smiling always
@Mr.Surya_03
@Mr.Surya_03 Күн бұрын
Much awaited video thank you Sir. ❤
@chetannishad4936
@chetannishad4936 21 сағат бұрын
Saare Muscle part ka aise hi video banao bhai❤
@mukeshrawat-xp7vy
@mukeshrawat-xp7vy Күн бұрын
Thanks a lot for all the knowledge Guruji...could you please guide us in How to break the plateau...Thanks..
@rehman10323
@rehman10323 Күн бұрын
Great person jeet salal💯
@mehakdeepaulakh6197
@mehakdeepaulakh6197 Күн бұрын
Sirr I'm still following your The blade cutting program.. ❤
@abhisekhota1994
@abhisekhota1994 Күн бұрын
My coach...Jeet sir❤
@Rocky-x9i
@Rocky-x9i 18 сағат бұрын
Thanks bro ❤❤
@AliRaza-zb9es
@AliRaza-zb9es 20 сағат бұрын
Naya saal Wahi haal 😆👍 Valuable content
@ponkajsaikia4397
@ponkajsaikia4397 Күн бұрын
U r my motivation ❤❤❤❤❤❤❤
@TwinkleChouhan-vx4vz
@TwinkleChouhan-vx4vz Күн бұрын
Respect for Jeet sir❤
@rameshkumarpatel1023
@rameshkumarpatel1023 16 сағат бұрын
बात तो सही है डंबल करने से मेरा बाया हाथलड़खड़ाने लगता है
@abuzarfarooqui2993
@abuzarfarooqui2993 Күн бұрын
My coach jeet salal sir ❤
@planbislive
@planbislive 13 сағат бұрын
Thank you sir ..
@honogaming9158
@honogaming9158 Күн бұрын
Thankyou guru ji app ka har tropic samjh me aagaya ache se 😊
@ali_HA24
@ali_HA24 Күн бұрын
Well said !
@deepakmehar2574
@deepakmehar2574 14 сағат бұрын
Nice video sir
@HDGAMING1M
@HDGAMING1M Күн бұрын
My coach ❤ jeet salal sir
@StFitness-m6i
@StFitness-m6i 23 сағат бұрын
Very nice video 💪💪💪💪
@samirkumarnayak3315
@samirkumarnayak3315 Күн бұрын
So much helpful sir thank you
@SuneetBharti
@SuneetBharti Күн бұрын
The best coach 😎
@Rayatraiskabir
@Rayatraiskabir Күн бұрын
Please make a video on how to increase joint flexibility and mobility.
@wantedboy9429
@wantedboy9429 15 сағат бұрын
Make video on triceps also
@Sunil10284
@Sunil10284 Күн бұрын
Thank-you❤❤
@Bramptonwalajatt
@Bramptonwalajatt Күн бұрын
thanks good ❤
@sanjayjha9605
@sanjayjha9605 Күн бұрын
Sir Mera training mostly strength based hota hai and sir powerlifting style training se ek time esa aata hai jab switch krna pdta hai movement jo similar stimulus de muscle ko with more ROM. Jese ki barbell bench press ko dumbbell press ka alternative krna pdta hai. Jis din strong feel ho rha then fir se heavy lifts but jis din lgta hai ki nhi aaj body down hai tab machine assisted wali isolation exercise kr leta ho. So i guess mei sahi chal rha ho apni training me.
@khunkyawkham9353
@khunkyawkham9353 Күн бұрын
Thanks
@paarth.s.rathore5323
@paarth.s.rathore5323 Күн бұрын
Ye Gym Kahan par aur kaunsa hai?.....boht achcha gym lag raha hai
@AGFITNESS19
@AGFITNESS19 21 сағат бұрын
Love you ❤ sir
@mohammadahad2962
@mohammadahad2962 Күн бұрын
Make video on knock knee and can a person do leg workout with knock knee
@vikashsagar2146
@vikashsagar2146 Күн бұрын
Just love u sir ❤❤
@ujjwalseth4508
@ujjwalseth4508 Күн бұрын
Bhai muscle imbalance pe video bnaao
@arkajyotibasu1248
@arkajyotibasu1248 Күн бұрын
Sir please make a video on Mike Mentzer's HIT protocol.
@user-maheshrock
@user-maheshrock Күн бұрын
We want advanced techniques in all muscle groups
@SadeedJahin
@SadeedJahin Күн бұрын
sir gyno aur lipodemma fat ko leke video banao
@GurpreetSingh-i3s5d
@GurpreetSingh-i3s5d Күн бұрын
Back muscles do not feel as a beginner. Lat pulldown me lat kabhi sore hi ni hote. Kabhi back failure tak ni gya
@gautamrawat2805
@gautamrawat2805 Күн бұрын
Hey there, lat pull down me lat feel na hona as a beginner bhot common hai don't worry about that, sirf movement seekhne pr focus kro or intensity increase krne k liye straps ka use kro.
@Mr_Kunal0
@Mr_Kunal0 Күн бұрын
Bhai Aaj hi Chest Mari thi Kal video dal dete 😢
@RahulSaronia-hq1bd
@RahulSaronia-hq1bd Күн бұрын
Sir will you train me online
@SatvindarKumar-s8s
@SatvindarKumar-s8s Күн бұрын
Good evening sir
@MdSajid-nw2zl
@MdSajid-nw2zl Күн бұрын
Osm❤❤❤
@shashankkumarsingh6305
@shashankkumarsingh6305 Күн бұрын
make a push pull leg workout plan
@Funnyhun0434
@Funnyhun0434 Күн бұрын
Hello sir i am new join
@SanjuVerma-s4i
@SanjuVerma-s4i Күн бұрын
Bro whey protein Lena chahie chahiye mujhe supplement
@ANUBHAVMISHRA-wd1zd
@ANUBHAVMISHRA-wd1zd Күн бұрын
Plzz give me best workout split
@rajendrajain3832
@rajendrajain3832 Күн бұрын
First comment
@armanarshi2541
@armanarshi2541 Күн бұрын
Sir btaa do na kya kidney stone waale logg creatine peene skkte h ?
@SHREY_YT
@SHREY_YT Күн бұрын
No. Body banaane se pehle Apna Health p dhyaan de bro
@RaghavJuneja-j4g
@RaghavJuneja-j4g 19 сағат бұрын
Sir back ka bhi yeh video le aao pls
@RaghavJuneja-j4g
@RaghavJuneja-j4g 19 сағат бұрын
Also pls tell suppose lat pull down kia to angle change krne se kya hoga pull down ka , and rows aur pull down dono back m hi aate hai to itni kyu? Like single arm rows etc. sbme thora angle bta do ki yeh angle kia to yhan aayega
@Keshavkumar-di9xn
@Keshavkumar-di9xn 10 сағат бұрын
Sir please one video on glutes fat
@aloneftofficial0752
@aloneftofficial0752 Күн бұрын
Ok sir
@pag3160
@pag3160 Күн бұрын
White hair Hogye h bahut kya solution h
@rohanghugeofficial2655
@rohanghugeofficial2655 Күн бұрын
सर मैं नहा के वर्कआउट कर सकता ही क्या
@ADSITesol
@ADSITesol Күн бұрын
Great Sir jee . Best of the best
@MatinOp-l9e
@MatinOp-l9e Күн бұрын
Jeet sir mujhe 6 mahina ho geya hai gym krte meri height 5.8ft hai Wight 88 kya mujhe protein lena chahiye plzzz reply.. anyone 🤔
@gautamrawat2805
@gautamrawat2805 Күн бұрын
It depends on uh and ur overall diet if uh are able to fulfil ur protein need through whole food then there is no use of the supplements of not then uh can consider it.
@Sarthak-pg5gj
@Sarthak-pg5gj Күн бұрын
Jeet bro why is my left hand weaker?
@gautamrawat2805
@gautamrawat2805 Күн бұрын
Start doing unilateral work
@priyanshukumarprasad2969
@priyanshukumarprasad2969 Күн бұрын
Jeet sir mera weaite gain nh ho rha h
@asmakhan404
@asmakhan404 Күн бұрын
Sir mujhe aapse training leni hai
@SatvindarKumar-s8s
@SatvindarKumar-s8s Күн бұрын
Hello sir
@SatyavartRapriya
@SatyavartRapriya Күн бұрын
Hello sir plzzzz give away krdo please whey protein ya creatine ka
@Kakashihatake444-k3x
@Kakashihatake444-k3x Күн бұрын
Bheek mat mango bhai kamake khareedo
@cardinalprime556
@cardinalprime556 Күн бұрын
Gareeb bkl
@FAMBRU-wk6vx
@FAMBRU-wk6vx Күн бұрын
Ye gareeb iski 😂 you know aage ke point
@varunmehta9393
@varunmehta9393 Күн бұрын
Bhai bheekh mangne se body ni bnegi..body bnani hai toh Paisa kharchna ho pdegq
@menitishh
@menitishh Күн бұрын
🎉🎉
@ganeshsunar1147
@ganeshsunar1147 Күн бұрын
💪💪💪👌🙏
@sameerkanwal8701
@sameerkanwal8701 9 сағат бұрын
Sir used lingesan too much😂
@adipayal
@adipayal Күн бұрын
❤❤❤🎉🎉
@almasrafay298
@almasrafay298 17 сағат бұрын
Gym Background sound very irritating
@Mr.Surya_03
@Mr.Surya_03 Күн бұрын
Background music kam karo
@mohammadmushtsq8480
@mohammadmushtsq8480 12 сағат бұрын
Ya tou wasa hi ho gya aungoor khata ha
@AV14TOR_FF
@AV14TOR_FF Күн бұрын
Second
@samirkumarnayak3315
@samirkumarnayak3315 Күн бұрын
Here
@Kabirji-ct2ij
@Kabirji-ct2ij 19 сағат бұрын
Copied from nitesh soni
@PrinceSharma-mc3ro
@PrinceSharma-mc3ro Күн бұрын
Aap bimar hain kya
@raghavagrawal9369
@raghavagrawal9369 Күн бұрын
Copied from yatinder singh
@Utkarsh.S
@Utkarsh.S Күн бұрын
Jb yatinder Singh yt pr nhi the na tb se yt per jeet Selal h
@sayantanmondal4802
@sayantanmondal4802 Күн бұрын
Don't compare with enhance bodybuilder jeet sir is legend in this industry
@vikrambatra9108
@vikrambatra9108 Күн бұрын
No comparing Jit selal is the factory 🏭 of knowledge
@ADSITesol
@ADSITesol Күн бұрын
Fantastic Sir
黑天使只对C罗有感觉#short #angel #clown
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