Would Uncle Iroh's Prison Training Work in Real Life?

I've already made a workout program for The Dragon Of the West but today, we are really going to analyze Uncle Iroh's Prisoner Training from when he was locked up in Book 3 of Avatar the Last Airbender. Today we look at his diet, his workouts and if it would be truly possible to get his results in real life with such low quality food and equipment. Was their Training Program Optimal, Find out today as a Certified Personal Trainer breaks it down and analyzes it with Exercise Science & Fitness Studies!
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Iroh Workout: • Uncle Iroh Prison Work...
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[@JaxBlade]

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[@OralHygiene1337]

I heard another reason why rebuilding muscle after downtime is because youve already stretched the surrounding fascia giving more room for the cells to expand/proliferate, is that right?

[@thundercl3805]

"My old one was about to hit a hundred thousand views" I think we broke that goal

[@isaacmann4335]

Hey JaxBlade can i combine multiple tough like the toons workout programs? Train Hard! Momentia

[@fsguardian4121]

JaxBlade leaf me alone I’m bushed

[@rostislavslihacs3166]

Agree with you, even in adult ages avatar more coollest then in young ages. What cant say about DBZ. Dbz cool, but you understand why not so cool as avatar))

[@elijahfordsidioticvarietys8770]

I love how we all call him ‘UNCLE iroh’, like he’s OUR UNCLE.

[@elijahfordsidioticvarietys8770]

We should really call him SAINT iroh.

[@marisastoletheprecioussara118]

He is

[@goldlink567]

He's everyone Uncle.

[@TieflingKumasi]

Isn’t he?

[@psychedeliconeness363]

I've never thought about that before lol

[@BeckettBaladas]

Plus, he didn't just train to escape, he trained to escape on the day of the black sun, so he actually had a "due date" motivating him in his training

[@maheerab5238]

😭

[@barryallen2240]

Yeah, he used fire bending to blow apart the cell right before black sun then fought his way past the weakened guards, he was clearly a strategist

[@erenerikci3263]

How did Iroh and Bumi know about the black sun? Iroh might have heard it from azula, but I don't know how Bumi could have known.

[@BeckettBaladas]

@@erenerikci3263 I'm pretty sure Bumi didn't know beforehand that there would be one, he just "waited for the right moment" as he put it.

[@theawesome9yearold20]

Eren Erikci by I didn’t know he just witnessed when it happened

[@marcelosilveira2276]

Well, he was the head of the army, and he had climbed his way there, can you imagine the monster he was at his apex?

[@edwardsune5976]

He did destroy the whole city with the white lotus

[@I_AM_NUM_3]

He did conqure Ba Sing Se

[@theodorecarter6601]

Dragon of the West, indeed.

[@DefenestrateYourself]

@@I_AM_NUM_3 He absolutely did not conquer Ba Sing Se. That was a very important part of his story and moral development. The fact that he failed to do that and his son died shaped him into the good, wise person he became.

[@mikethatcher6494]

@@DefenestrateYourself well he lost his will to conquer because his son was his spark

[@eggmeister6641]

"Be the person uncle Iroh knows you can be"

[@wealthforthecommoners3146]

Thank you for this message Daniel

[@Ejaz100]

When Im older I wanna be a cup of tea

[@bobsapdagger]

I would also like to mention Iroh's mental discipline. Iroh was imprisoned after being betrayed by his family and his country and needed to become the dragon of the west again if he was going to save his nephew, but he was locked away in a prison, which looked like it provided conditions that were not exactly up to modern day standards; we never saw him go outside, he only ate a bowl of rice and the occasional fruit, and he made it a point to appear as a fat old man who was being broken down so he could trick the guards. He was constantly under stress mentally thanks to poor diet, poor conditions, the need to keep up a façade, fears over what was happening to his nephew and the anxiety of his impending escape plan and stress can make it more difficult to stick to an exercise routine. But because of Iroh's military training, the techniques and training required to be a high level fire bender, and his general mental state he was able to stay laser focused that entire time even to the point of being able to retain the skill and techniques required to do the advanced routines and being able to retain the combat and bending skills he would have used for his escape, which later on one of the surviving guards describe as something badass like "a force of nature."

[@water4fire4]

Nice, but to counter a few things. When you have literally nothing else to do it can make it easier to exercise (ie: he had no books, and far as we saw save one nice guard on I'd assume very small occasions no one to talk to) it can make it easier to work out. Also while stress and depression can make it hard to exercise, depending on the person and circumstances it can also make it easier to work out. Think of it IRL: Someone gets bullied and that can drive them to mope at home and do nothing, or it can drive them to workout and better themselves to try to end the bullying. Also if his diet was low enough in calories or sporadic enough in times he was fed, he could easily have been in a constant fasting state (or at least constantly in ketosis) which would have also helped speed up how quickly his body went through his fat stores which he had.

[@BigRawb666]

BlueFountain that wasn't mentioned in the video, but that probably helped a lot with his training.

[@hallobre]

No worries, he had enough fat reserves to help. While we see them as unnecessary in today’s society, once you’re stressed out in the jungle, they start to show themselves and their real value.

[@helojoeywala6622]

the guard called him a one man army

[@helojoeywala6622]

anythingnew nah nah i think they called him a monster and then a different guard said that he was a one man army

[@taintly7010]

Leaves from the vine, Falling so slow, Like fragile tiny shells, Drifting from the foam, Little solider boy, Comes marching homes, Brave solider boy, Comes marching home. RIP Uncle Iroh, may you live a good life in heaven.

[@corycastleman6351]

Nah, he's in the spirit world.

[@posoidon7853]

@@corycastleman6351 I think he was talking about the original voice actor who passed away half way through filming season 3

[@corycastleman6351]

@@posoidon7853 ah, that would make more sense

[@creationbrandmedia]

Uncalled for :'(

[@callumtorrance9180]

No no no no, dont you dare make me cry again

[@jackright9638]

Also iroh was a firebender, he could increase his internal body temperature to help shed fat

[@AJplaysgames8907]

JackRight never really thought of that. 🤔

[@MachuPichucp11]

Well, wasn't the point building muscle and not losing weight?

[@rickf6375]

what? no - you can only build muscle in a caloric surplus. but your muscles will stand out more with less bodyfat tho.

[@professordoctor9569]

Overdose Actually that's incorrect. There's a reason why strongmen keep some chub. If you burn your fat, that body is going to start eating up your muscle.

[@vincentred4541]

Lmao what

[@mrglibb]

Personally I don't think Iroh ever really lost most of his muscle mass, he seemed disciplined and powerful far before his prison workout. I think the main purpose of his workout was to lose weight as well as to tone his muscles. It's like the difference between servicing an old busted BMW and souping up a new mini cooper, the BMW always had the power under the hood, it just needed work to bring it back to optimum condition.

[@choreomaniac]

Agree. I was looking through the comments for this. Iroh already had a lot of muscle mass, it was just hidden under a lot of fat. It is at least 10x faster to lose 20 lbs of fat than to gain 20 lbs of muscle. It is virtually impossible to gain 100lbs of muscle as an adult (let alone an old man) but definitely possible to cut 100 lbs of muscle (though not in 2 months). And you'd be amazed what a little fat loss can do in aesthetics. Basically, look at any large body builder from off season to in season. They can gain and lose 30-40 lbs.

[@AmazingAutist]

choreomaniac I'm going to pretend like I know anything about cars so that I can agree with this. But aside from the car park, I absolutely agree with what you're saying and as much as I always figured uncle iroh had a crap ton of muscle just hidden under a layer of fat. It's like that dad that you see who you *_know_* used to box back in the day, and that even though he's chunky he can still knock you flat on your ass.

[@kreevisful]

#GAINS

[@whitepretzal11]

Well really the analogy should be comparing two cars that are... ya know not junk

[@farynthehusky]

Very good way of looking at it

[@renovasquez5589]

Avatar the Last Airbender is one of the best shows of all time.

[@JaxBlade]

Kel yea!

[@Faun471]

Just in time after I rewatched the series!

[@AvatarCritic]

You may like my channel :)

[@Faun471]

can't believ you're here man!

[@thelastfeelbender]

Reno Vasquez no shit. 😂

[@AzriAzhari]

Iroh is that one uncle that you think is boring but apparently is talented and amazing at something lol

[@TheBoxingNinja]

Azri Azhari Wo, wo, wo, uncle iroh was never a character that could ever be described as boring. Almost, if any, no one in ATLA can be called a boring character.

[@hadeskingoftheunderworld7010]

*Matthew Noneya* I think he m3ans zuko thinks he is boring

[@TheBoxingNinja]

gannon the dragon dragon Maybe.

[@kylebarry20000]

iroh was my favourite character ol

[@Airnadon]

*Matthew Noneya* Azula thought Iroh was boring...

[@mixedcardnial4446]

For muscle memory, my brother had a really bad health issue (lungs and digestive tract). He went from a buff monster to a skeleton. After 2 years, my brother started doing exercise again, and he's already back to 70% what he once was, he may never be 100% but he's already damn close.

[@dieselexkore2063]

MixedCardnial I’m sure he will eventually. Just trust in Jesus. I will be praying for him.

[@jasonmcmechan2072]

God bless you

[@Ejaz100]

Just tell him "if you surpass you're limits, you never had limits".

[@PsychoholicSlag83]

Muscle memory is really something. I recently lost five kilograms out of ten I gained since I started training due to an intoxication. Since I started training again progress in the weight I lift, the reps I can do, and the intensity of my workouts is made week by week, when not from training session to the next. I feel like I'm in a movie training montage. I wish I gained muscle and strength as fast as this when I first started

[@UmbrellaSound]

He had more food than the usual prisoner btw. His friends on inside(at least one girl guard as I remember?) were bringing him additional rations. That apple he's eating while doing his routine is part of them. Of course, if I recall everything correctly.

[@ross-ij6qn]

that might be true but prisoners do get to BUY additional food (frequently using tuna as a source of protein) in actual prisons.

[@Will-qv6es]

That's true! Not to mention because he was royalty, he still probably got more food than regular prisoners anyway

[@Pumpkinss]

He was deemed a traitor so his royalty status was stripped from him.

[@JohnSmith-ty2he]

Lots of protein and carbs. Say what you want about carbs but shit works if you stay active. I did 4 years a few years back went in 250 and like 35% barely doing 15 pushups and came out 190 doing 80 reps and around 1200 a day. Bench went from 185 to 305. Of course several years later I'm back to 250 cause... pizza and beer are the shit but hey I can hit 315. Which aint much for that kind of body weight but hell pushing 40 now. Dat Roy Nelson school of fitness haha.

[@TrueGoose117]

Even with an extra ration or two I doubt he would get enough calories to bulk up like that over just 2 months.

[@imyerpepper]

Next video: teaching firebending.

[@hobihobi5219]

Next video: What to do after your girlfriend turns into the moon.

[@icarusnyxxx]

Next video: how to take away someone’s bending

[@theyeetgangohyeahyeah2053]

hobi hobi taht’s rough buddy

[@Jackdiddly1]

Next video: how to make good tea for the sprits

[@argentpuck]

This popped up in my recommended list and I was not expecting the level of insight and expertise you bring. I am hugely impressed.

[@bubbastevegarcia2459]

Same bro

[@rumenstoianov9200]

I saw pooped not popped LMAO

[@Drawfill]

Yeah, but is it enough to keep the cabbage safe?!

[@farynthehusky]

Only one way to find out

[@truffles.xenpai5388]

jean-sébastien dubé MY CABBAGESSSSSSSSSS!!!!!!!!!!!!!!

[@NaraMouse101]

Fact of the universe: nothing can keep the cabbages safe.

[@turquoisecrow4513]

Only God himself could accomplish such a feat

[@thelightningbrony4745]

+TurquoiseCrow No. Not even he would have such power... Wait what if the cabbages were actually celestial beings? O_o

[@-Miasimon]

Not even 4 minutes in and already have Book 1 Episode 1 pulled up in another tab ready for another Avatar binge. This series is just that powerful.

[@josiascortazar8783]

Ikr

[@arvidassburg4500]

I remember rewatching it 3 times in a row back in September. I wanted to go for a fourth, but I forced myself not to.

[@Achillez098]

10:57 THAT'S a meal for prisoners??!! That tray of food looks better than the crap we were served in high school! WTH...

[@awesomedonut8228]

He is, well, was a respectable general, so he must’ve gotten special treatment, plus the guard that give him extra food.

[@pvnchos1478]

You havent watched scared straight?

[@Dabajaws]

Ikr

[@Dabajaws]

@@pvnchos1478 whats really sad is id rather eat prison food than the food their serving in high school

[@appa609]

real modern prison food is also better than school food. gg

[@thomasweeden2683]

“Leaves on the vine, falling so slow...”

[@deistrix3239]

Like fragile tiny shells, drifting in the foam...

[@CherryBlossom-yn7oq]

As soon as I began to sing.. I saw this comment xD ... Little soldier boy, come marching home...

[@mackymoo1329]

brave soldier booooy, come marching hoooo-ooohh-mme.

[@marbar2031]

In honour of MAKO

[@iamaddictedtomusicals7314]

**endless tears**

[@suryasuresh9330]

"Uncle i didnt see you get hit with the tongue" lmao

[@kini2960]

Surya Suresh Shhhh!

[@fawnieee]

Shh 🤫

[@razanfaisal886]

That was creepy tho 😂😂

[@user-dy2wp8lc6c]

Shhh *Hehehe boy*

[@nodeloliver6201]

Absolute C H A D status.

[@sr-wy7ie]

You must let go of your feelings of shame if you want your anger to go away, pride is not the opposite of shame but it's source, true humility is the only antidote to shame. - Uncle Iroh

[@the_weeb_lord1017]

It's time to look inwards and start asking the big questions. Who are you and what do *you* want?

[@MarsellaFyngold]

I want....dem gainz.

[@pauljs75]

In real life context, this also has merit in context of POW training. So those in the military are advised to keep in shape if possible when captured. So that whole thing in the cartoon doesn't come out of nowhere, it has some basis in actual practice.

[@marche800]

It's also noteworthy that Iroh had been being snuck extra food by one of the female guards who took pity on him. So it's likely he would have had an even easier time bulking up than most priosners

[@JaxBlade]

So Back in April I made this video for Uncle Iroh & It was doing well, got up 80k views but it was taken down for Stupid reasons, I reuploaded it a month later & it stayed at 20k views for months until September it shot up & Just now HIT 1million! BOOYAH IM HONORED it came back and THANK YOU ALL SO MUCH FOR WATCHING!

[@OkScr3w]

Did you know they making avatar airbender new season?

[@kilimandrago8997]

well got more than 100k...……….

[@bhaveshtrilokani7265]

well you should thank uncle iroh

[@xxangelsofchaosxx]

3:45 you can love DBZ and still criticize it. Acknowledging the flaws in something you love means you appreciate it differently

[@hurbig]

xxangelsofchaosxx Right? I really love Naruto but I have been rewatching the show and it’s full of bad decisions and plot wholes. I still think it’s a good show, because it makes me feel like hardly any other show can, but it does have flaws. Lots of them.

[@xxangelsofchaosxx]

Herr Hurbig WORD MY DUDE. I LOVE NARUTO BUT I RIP THAT SHIT TO SHREDS DAILY

[@LocallyConstantDuck]

This video just got out of prison

[@user-je2xt6fr8f]

Daniel Pezzi more like bore ragnarok

[@kelbybrewer2038]

It was like a one-man army.

[@nefariousbum9982]

Avatar is amazing. I watched it almost everyday when I was younger. It may be a “kids show” but oh my god, it’s so good. Like you said, the writing and the animation is fantastic. The story is so good and I always find myself falling back and watching the show. It’s almost a comfort to go back and watch it.

[@lasrber]

I suspect my cells have Helga, more than Arnold. Over dramatic, and full of wishful thinking, but ultimately self sabotaging

[@GoogleTrendingTopics]

lasrber me af 😂😂😂

[@GenericProtagonist118]

One of the things I always thought was interesting is that I don't think Iroh used firebending to escape his cell. When you look back at the scene when it shows the destroyed cage, *IT WASN'T MELTED* It's my personal fan theory that Iroh *RIPPED* through the bars with his bare hands during the Black Sun when he wouldn't have his bending.

[@bridgetbrennan6615]

“This takes like hot lead juice!” “THAT’S WHAT TEA IS!”

[@skyereave9454]

"I can't believe a member of my own family would say something so horrible!!"

[@ViniSocramSaint]

He's a sage. He was storing energy on his belly to burn it all up in case he got caught. It was not only slobness. By the way, sarcopenia is worse on old people that grew senile. Uncle Iroh was always honing his mind and always using his bohemian knowledge to always eat well and keep sharp, he had a killer belly but it doesn't mean he may have stopped physical activites all together. Conclusion: sarcopenia would not affect him as much because he is definitely not senile. And if I remember well, there is another type of -penia that is about loss of fat and power in general (forgot the name and can't find now), that is the reason why old people are always cold. Maybe Iroh maintained the belly to protect himself from this Very informative video though, me like

[@Gazpacho834]

Knowing Iroh’s love for tea can reveal that he does take breaks. The way he prepares his tea signifies himself where he does not rush but delicately prepares the ingredients to get the most taste out of it.

[@BriggSnipes]

This video appeared like Thor in Infinity War

[@Jackie_Biegel]

@Kris Smith he isn't a nerd. He just watched the movie. And you should too, it's really good.

[@cekcekrokrok9979]

Nerd

[@mario98730]

Iroh is the GOAT and so is this channel. I love this Would That Workout so much. People be sleeping on Iroh thinking he’s just a wise old man but nah, he’s a MONSTER

[@johngilchrist7136]

Goat?

[@MarkofO]

mario98730 what does goat mean

[@mario98730]

MarkofO Greatest Of All Time

[@mario98730]

John Gilchrist Greatest Of All Time

[@johngilchrist7136]

+MarkofO Thak you

[@awcy.jackbright]

You wanted 100,000 views.... Here we have 600,000 views

[@JaxBlade]

I am truly humbled and honored tbh

[@Dede_777]

Almost 1 M 😊

[@redsharp2]

Now its 900000

[@erichunsaker4969]

Now over a million

[@latisha546]

1M

[@gilessaint-loup2426]

Not going to lie, you actually talked the science about this, and I like that.

[@AvatarCritic]

Hey, do you know why it got taken down? In my experience with my videos, I've noticed if you have more than 15 seconds of unedited continuous footage from Avatar, it will be blocked. This is regardless of whether the audio is there or not. I don't know if that was the problem but, I thought I'd let you know! I make videos about Avatar, we should collaborate sometime!

[@dhairyapatel4713]

How bout no

[@Samsgamingempire]

Dhairya Patel how bout yes

[@dhairyapatel4713]

No

[@kaorichan3860]

😂😂😂

[@BertholdtHoover]

@@dhairyapatel4713 yes

[@brett8754]

I like how he played Leaves From the Vine. The song Iroh sang when celebrating his dead son’s birthday.

[@demon6937]

It's said that Iroh is more powerful than Ozai. One of his quotes I remembered most is "a man needs his rest"

[@Dyphinoide]

If this gets taken down again we riot.

[@itwasmedio9198]

Now that we're stuck inside, time to get our uncle Iroh on

[@alexolson5882]

never thought someone would've factored in that a animated character has a pump LMAO

[@thisreallysucksduck]

I rarely comment on videos but this video was so beautifully done. You address so many aspects of science that so many people take for granted when it comes to health and fitness. You are so full of intellect and wisdom. Thank you so much for this amazing video.

[@aldrine75]

Rewatching for support

[@hunterschilling7747]

Irohs prison workout is easier than Bane's solitary confinement workout 😂

[@DefenestrateYourself]

It's a bit back breaking though ;)

[@mikethatcher6494]

@@DefenestrateYourself hahaha toùche

[@pyrosnake346]

The nuclei growth explains how Everytime I take a break from working out, it's like I ascend with a ssj stage and absorb the ki into my system that enhances my basic strength.

[@swiss7267]

Old one:boutta hit 100k This one a year later: 1.9 MILLION

[@deepfriedsaltine3604]

In your honest opinion who do think would win in a fight between Todoroki and Zuko

[@arkinyte13]

James Stewart I’d say Todoroki unless Zuko gets him with the lightning when he least expects it.

[@foxtrotgaming4684]

Turderokieh wins

[@Alik_Odess]

Zuko. Superpowers are not everything. Remember Stain, that's Zuko but with Fire MANIPULATION AND CREATION UNlike Todorikis creation of fire as far as we know. Fire side will be bad choice and Ice... We have seen how it worked with Stain

[@xtensioncordtv1969]

Well zuko can dodge Azula's "instant" lightning so and can react or dodge so his combat and reaction speed is lightning level I don't know about shoto cause I only got to like s1 ep 5 of MHA but I doubt he's that fast.

[@graphitepants6522]

In a fire fight Zuko. If it’s both I think he’d lose at first but I think he is a more resourceful fighter and is used to fighting many different types of people with different bending. I think Zuko could beat him

[@CarlosRodriguez-nu5gj]

He is goals. I love Iroh, he was like an uncle i never had.

[@Feriin]

I worked in a prison, as a kitchen supervisor. Here in the U.S. they get a balanced diet, far from a crap or bad diet. Granted it's not ideal for body building, but it's not a bad diet either.

[@SantomPh]

The general lack of over size portions , alcohol and forced sleep patterns actually help

[@Feriin]

SantomPH - What's funny here is you think there's no access to alcohol and that sleep is forced on them...

[@rd3299]

@@Feriin Not a lot of distractions in prison..When the lights go out, an average prisoner can't exactly stay up late, dicking around on cellphones or computers. Not much to do besides sleep. As for access to alcohol, it's a matter of connections and all that, but it's definitely not as easy as hopping over to a bar or liquor store, though I suppose it depends on which prison and their security standards. But even with all that, bulking up would still be a matter of discipline, and a man like Iroh definitely has the right kind of discipline.

[@Feriin]

@@rd3299 Lol, lights never go out in a prison. Trust me, i worked in one for a while.

[@rd3299]

@@Feriin Mm. I was just tryna make a point to the other guy. I shoulda worded it better. My bad.

[@TheRealisticPoint]

Killed me with "Leaves from the Vine" in the background. How could you. T - T

[@NutjobwithaMachete]

Love how thought out this is and the science behind it all. Awesome man!

[@919_PEDRO]

There is no grown man that can stands "lives from the vine" scene, unshaken.

[@nodeloliver6201]

When Uncle Iroh said "A man needs his rest." It helped me to stay focus on sleeping more adequately, and not staying up to train more. Thanks Uncle.

[@mattsathrohan288]

Great video concept!

[@jennamarie1780]

Commenting to give this video some support!!

[@dillanfolkers669]

Jenna Marie good idea

[@TheMikester307]

Very cool! I first saw Avatar about 12 years ago when I was in my 40s! Excellent show! And longer ago than that, I knew a couple of guys who had been locked up and I can vouch for all the prison workout stuff! (I was never there, thank God!)

[@evandawson8116]

Dude I can’t tell you how much I agree with your more! Really appreciate your videos!

[@gregtheovercomer]

Dope video ! Bringing back so many memories... 🔥💪🏾

[@kurisu7885]

Last year before it started snowing too heavily I was taking morning walks, partly to hit a local pokestop and partly to start up a good habit, or try to, and I noticed that muscle memory effect as I started it up again, granted I did hit some rather nasty pain during one but that's due to the sandals I was wearing at the time ,the support in those stupid things is just gone, so that's more of a footwear problem.

[@moriohradiotalkshow2169]

Imagine if iroh was a school teacher imagine how much we would learn

[@eNVy33837]

great job on this video! you put in WORK!

[@renzventura9123]

Thank you for this vid

[@toxictaffy8098]

I'm here reupload or not

[@phoenixt9622]

trelonanimefan facts

[@madengineer1023]

hey JaxBlade i want to say thank you i have been working out for 3 weeks now and i have been doing the attack on titan Mikasa workout and i have lost 19 lbs so far, i have a long way to go still but i would like to thank you as i have also been changing my diet and reading danberu nan kiro moteru, which has helped out in addition to the videos you are putting out. i am looking at changing up my weekly exercises to focus more on calisthenics and cardio any suggestions? but thanks for the videos, inspiration, and fitness and diet information and keep up the great work.

[@justinweber7094]

I've been doing his Saitama workout, myself. Specifically the circuit styled variation with jogging on opposing days. It's been working pretty well for me, might be worth looking at if you wanna try something simple but... well, it works fairly intense with me. Maybe I'm just wore off than I thought. Or maybe it's that awesome. Take your favorite option!

[@madengineer1023]

Justin Weber thanks I'll try that one

[@jesusaldairortizrosas1386]

Good stuff man!!

[@xprozombieslayer]

Great video!

[@Stranger_Strange_Land]

Yes! I noticed how different it is now that I'm an adult. I watched it as it came out but I just finished it again last month. I found how much I didn't understand back then and can really appreciate the story and character development now. Good video

[@DarthCruciare87]

"Uncle? I didn't see you get hit by the tongue." "Shh.." Forgot about that line. That's one of the reasons we love Iroh so much. Doing my part to spread the love. Subscribed and rang the bell.

[@edwardcortez6662]

Great video man! Loved it

[@miniwolfsbane2407]

You have answered the question I've had since 2008! Thank you!!!!😁😁

[@sampsonkhaoprachan2103]

A couple of years ago for Christmas, my mom got me the complete series and I watched it 3 times in like 3 days

[@sporeham1674]

The entire show is 26 hours long though. Did you pause time?!

[@seleneolivera4165]

Fitness and fandom? I'm in! Just subscribed

[@JaxBlade]

Thanks for the support ^_^

[@r.i.p.zombieboy5757]

New favorite channel! Thanks dude! Stay awesome!

[@rickysalcido91]

I've seen a few of your videos and your positive energy is contagious man, liked and subscribed!

[@thefluffyneko4450]

This was in my recommended and I was expecting a MatPat clone to pop up and start breaking down the calories in each bowl by measuring the size of the bowl down to the individual grains of rice and and then figuring out the exact amount of each exercise he did based off of how quickly he did them on screen. Instead I got a buff anime nerd explaining it from the perspective of a bodybuilder. Would definitely of enjoyed a more scientific and in depth look at it but still a enjoyable video, good job

[@joshgurganus3714]

I love the content of this video, but the "Leaves from the vine" music playing in the background brought me back feels I WAS NOT ready for.

[@chadwickpainter8212]

Very well done. Thank you.

[@NaraMouse101]

This is the first video of yours I've even seen, and I'm super impressed by both your depth and research knowledge.

[@orphicurania3295]

aaand...subscribed! you’re awesome jax don’t ever change!

[@JaxBlade]

Thank you!

[@sokkashairline3082]

wakaran Same

[@RiotHiei]

MAH MAN GOT SOME CHEEKS AT THE CON SO IM SUPER HAPPY FOR YA BRO, finally unsheathing dat Jax 'Blade' ;-) MAH BOY!

[@JaxBlade]

OMFG MIKE STOP xD hahaha

[@bobbyhood9702]

love the videos

[@krazyagaming4843]

Very well thought out. Put together well. Well done.

[@bdnroleo9494]

When I was seven I HATED avatar but when I turned 12 I enjoyed it so much that when I watched the last episode of Kora I was mad I'd never see it again

[@deviljho4260]

BDN Roleo I hated avatar when I was 12 because it was too emotional and less action lol

[@Add183]

Tbh I needed this today

[@joemamma2119]

Love your energy and awesome video!! Subscribed!! Time to binge.

[@JaxBlade]

BOOYAH! Thank you!

[@codybracken6506]

awesome video dude

[@orivalx]

I saw you put in leaves from the vine in at the end, you make me sad

[@potatocharleh]

Leaves from the vine playing in the background hits hard ;(

[@Riverratskippy]

never seen any of you other stuff on here ever but this one was a winner in my book subbed and gonna check out the rest of your stuff. love the detailed explanations maybe ill be able to get back in shape with some of this stuff a bit easier.

[@jennyF2158]

new to the channel. very informative and just a lot of fun to watch. Keep up the good work xxx

[@shadowdramon01]

DIGIMON! That’s where that “Momentai” came from! My god, it was killing me, trying to remember where I heard that word! 😂

[@JaxBlade]

KEL YEA :D

[@Gnidel]

Omar Harris I always heard "moment time" and I understood that as sleep and rest.

[@ultimasurge]

guilmon said it first right not agumon? either way it made me do a "say what back in the day" keep up the work jax!

[@shadowdramon01]

ultimasurge - it was Henry and Terriermon’s catchphrase

[@kori228]

it's actually Cantonese, Henry uses it cause he's from Hong Kong. (冇問題)

[@robotbanana4261]

Jax: My first upload of this almost got to 100k before it got taken down Everyone: 1.5 million views

[@jakemosca6587]

Great video, you've earned a new subscriber

[@DylSean]

Love how you take the time to explain things while the pics pop up as you talk about them

[@garrettmckinney7565]

I got goosebumps and tears just by looking at the tree iroh was under in ba-sing-se oh man

[@corey4583]

Step 1. Try not to cry Step 2. Curl into a ball Step 3. Cry a lot

[@josejoaquinbenitez6485]

"Myocells are like Arnold" hahahahah.

[@ironzen4178]

Awesome stuff

[@marianopie3785]

Because of Iroh's military training, the techniques and training required to be a high level fire bender, and his general mental state he was able to stay laser-focused that entire time even to the point of being able to retain the skill and techniques required to do the advanced routines and being able to retain the combat and bending skills he would have used for his escape, which later on one of the surviving guards describe as something badass like "a force of nature."