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#Bicycle #Riding #DynamicStretching
A lot of riders tend to get on the bicycle without stretching, right?
A light stretching not only prevents injury, but also enhances capacity for locomotion.
Let's learn 'dynamic stretching' which not only stretches the muscles, but also is effective in riding from Head coach Namgung Soyoung of Stage One Cycling Jangan!
Follow as you watch the video~
▶ Wright Brothers Homepage : wrightbrothers...
▶ Stage One Jangan : / stageone_jangan