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Reclaim the art of peaceful, rejuvenating sleep by nurturing the bond with your Inner Child - with Taoist monk and teacher David James Lees.
👉 Work one-to-one with David: www.wuweiwisdo....
⚠️ DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY
Embark on a transformative meditation journey that will help you shift your perspective on sleep. Rather than simply viewing sleep as a physical act, let's explore the deeper, more meaningful connection between our inner selves and our Inner Child's vital role in achieving a blissful, restorative slumber. This is not just about finding ways to relax and drift off; it's about unearthing the root causes of sleep disturbances and fostering a harmonious relationship between our authentic spiritual self (the Shen) and the Inner Child within.
This meditation can be practised daily or whenever you need it.
✅ OTHER RELATED TEACHINGS & GUIDED MEDITATIONS WITH DAVID
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▶️ Believe in Yourself: Guided Meditation ➜ • BELIEVE IN YOURSELF: P...
▶️ You Can Cope: Guided Meditation ➜ • YOU CAN COPE - A POWER...
▶️ Guided Meditation for Deep Relaxation ➜ • Simple Guided Meditati...
▶️ Self Love & Acceptance: Guided Meditation with Positive Affirmations ➜ • SELF LOVE & ACCEPTANCE...
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Disclaimer: This video and any associated advice and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our videos, podcasts and other website articles and social media posts provide general information for educational purposes only - they are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
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