The Highly Sensitive Person Meditation | HSP Guided Meditation & Advice | Wu Wei Wisdom

[@WuWeiWisdom]

Did you enjoy this video ❓ Post your comments, questions & suggestions for future videos below - we’d LOVE to hear from you! ☯️ Want to work one-to-one with David? 👉 www.wuweiwisdom.com/therapies-for-body-mind/ 💡 FULL TEACHING VIDEO WITH HSP ADVICE: 'The Highly Sensitive Person Explained - How to Survive & Thrive As A HSP' ➜ kzbin.info/www/bejne/rnrFoYuqpKlpqpI 💡 Other FREE MEDITATION VIDEOS • Simple Guided Meditation for Deep Relaxation ➜ kzbin.info/www/bejne/q2KspWqkf7KBe6M • Guided Meditation for Anxiety + Worry ➜ kzbin.info/www/bejne/jKPWe5WrmbeJirs • Inner Child Guided Meditation with Full Body Relaxation ➜ kzbin.info/www/bejne/aJ3Ln3ijbbt2r68 Visit our ONLINE SHOP for full-length Wu Wei Wisdom guided meditation albums + meditation courses ➜ www.wuweiwisdom.com/shop/

[@johnambrose5957]

❤😊

[@beadingbelle3486]

Thank you for such a wonderful & effective meditation which brought tears to my eyes. I have been through a lot of abuse & trauma in my lifetime & have always felt my sensitivity was such a nuisance so have battled against it because i was always told there is something wrong with me. Now i know better & canbstart to learn how to help it work with & for me. I have never thought of it as my super power before. Thank you again.

[@KelM56]

Wonderfully empowering! Thank you! ❤

[@delorianorman6431]

Beautiful and affirming. Thank you! ❤

[@ronibaker9262]

Love this meditation! Thank you.🎉

[@neecy9810]

I always felt i was/am weird and an outcast. Now, I'm starting to understand me and accept me. Thank you

[@rodicablaga3059]

Right?

[@ElisavetKioseoglou77]

❤❤❤❤❤❤

[@charlotte5671]

I understand ❤ it's an amazing change when we see our strangeness and difference as our power ❤

[@soniamo4139]

How boring would the world be if we were all alike? All the different personalities of people bring color into the world. Keep being you.

[@lukecarey613]

🙏 not an outcast

[@arashigumdrop]

Very Helpful. Have Believed I'm Too Sensitive In The Past. Not Now. Even My New German Shepherd Is Super Sensitive & Responsive To My Voice & Feelings. As I Am To His...

[@lrow5416]

Many people have rejected my sensitivity, my truth and inner knowing and have shamed me for these qualities. I took on those judgments and suffered greatly but now realize I can simply be who I am and am not defined by the opinions of others. This meditation was wonderful and part of the healing work I’m doing to embrace my true and authentic self. Great thanks for your words and guidance. 🙏🏼💕

[@WuWeiWisdom]

Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event More details here: bit.ly/GTP-Live-Dec-2023 Kind regards, David.

[@lrow5416]

@@WuWeiWisdom - thank you! I’ll do that. 🙏🏼

[@Optim40]

Watch comedy loosen up. The older the better. You're a product of times. It never used to be like that. People were comfortable in their own skins before and everyone was happier.

[@hanissaishak8562]

Great!

[@denise2169]

I am lucky to be sensitive! I have worked through a lifetime of depression, and finally with the help of mindfulness sessions like this, and with the explanations by Dr Gabor Maté about childhood trauma, I have finally understood what my depression was trying to tell me. I have finally become free! Best wishes to you!

[@WuWeiWisdom]

Hello Denise, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.

[@LouiseMannigel]

What was it trying to tell you?

[@kirankapoor-bu2hm]

Thank you again ❤

[@lisaguier4249]

You have no idea how much I needed to hear this. I know I will replay this over and over. Thank you.

[@WuWeiWisdom]

You're welcome Lisa - I'm please the meditation helped you 😊 David

[@rebeccadieter6131]

Me too ❣️

[@SaviFitch]

Your meditation gives me the belief in myself. I’m sensitive, I’m kind, I’m caring and empathetic. Yet I do take on others problems,emotions, needs and it overwhelms and leaves me feeling helpless, hopeless, sad. Because I cannot change others, the world. And it leaves feeling angry, frustrated, miserable. I ask too much of myself Thank you for releasing me from my guilt, and embarrassment in being perceived as weak and a pushover. Your meditations are wise, full of gentle advise. You talk to us as if we are there in the room with you. Thank you.

[@WuWeiWisdom]

Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.

[@hanissaishak8562]

Hi savifitch, same here. We are not alone anymore. Keep the spirit up!

[@LouiseMannigel]

Oh! It's not my job to save people! I truly had not realised that. Thank you, great video for all of us who feel every moment so deeply

[@WuWeiWisdom]

Glad it was helpful! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.

[@lindahowe7221]

I really appreciate how empowering meditation ! Thank you! I’m about to turn 73 and this is really before bed ! How great to mention my super power is sensitivity ! ❤

[@WuWeiWisdom]

Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@lindahowe7221]

@@WuWeiWisdom David, Thank you for the invitation. Much of my conditioning was around thinking my sensitivity was a liability that left me more vulnerable to being hurt. When you said “ You cannot be overwhelmed” I said to myself “ oh that thought feels a lot better , I’ll adopt that going forward!” Troubling memories came up of being shamed for crying or even suffocated to stop my crying when a toddler ! Ok seeing thru the fears and curious about if breathing problems could be connected ? Yikes! Breakthrough ! I’ll listen to the anxiety one too meanwhile let this one simmer and be savored. I like the “Drop the shoulders !” I’m not what 7k in s group will be like? Encouraging words make such a difference don’t they.

[@emitch9213]

I am new. I am old. I seek. Thank you. ❤

[@jujumulligan43]

The first time in my life, honestly that I have heard being sensitive as an empowering gift. You have given me freedom to better accept my personality as I am. My entire life, I have cried so many times when I am sad and when I am happy. I work very hard at relaxing my " gut" which is usually tight as a drum. I have always been embarrassed and ashamed that I have felt like a bundle of nerves all my life and have taken meds for anxiety and panic attacks. You are teaching me that it is okay to experience life this way. I am very grateful. ❤ Judy

[@kathleenfitzgerald50]

Thank you I’ve been overwhelmed with issues beyond my control I know I’m a highly sensitive person . So delighted to discover your videos 🙏✨

[@WuWeiWisdom]

Hello Kathleen, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. I hope our videos help in your spiritual journey. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@heatherevans5471]

Wow, I just randomly saw this video and it is exactly what I needed. Not just the reassurance from someone that we don’t have to do everything, but that it’s better if we don’t. I especially loved the message at the end, you are not perfect, but you are awesome. Made me smile and cry. All right everybody let’s honor our superpower!!!

[@WuWeiWisdom]

Hello Heather, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@Connie10000]

Same here on all you 🎉stated

[@geraldinetoner4967]

When the pupil is ready the teacher will come 🙏. So grateful for finding these wonderful meditations at the perfect time for me. Namaste

[@donzellahendrix6547]

I think of all the years that not so well meaning people told me that I was to sensitive. I'm only learning recently that I am a HSP and that being so is a Gift and I AM Grateful for it and for you and your meditations that helps immensely. Thank you for all you do and Namaste! Donzella in SC

[@WuWeiWisdom]

Thanks for sharing!! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@kittenfan1654]

This video just appeared in my path, and i am so grateful. Im a very sensitive person. This will help me overcome difficulties. All the best, and thank you.

[@WuWeiWisdom]

Hello Kitten Fan, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@thefussfreefoodie1570]

So much of this resonated for me on this and truly amazing timing as it needed to be heard! No idea how you were in my feed as I’ve never seen your work before!!! Divine timing 🙏❤️

[@WuWeiWisdom]

Hello TFFF, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@sunshine-sm6nf]

you have such a relaxing voice that I need to listen to before a Dr. Appt. Yes, I will get thru this, this too will pass. Sensitivity but not overwhelmed. Stop allowing things to trigger me, approach them. Confront without being confrontational. Smile, dont let them bully me or scare me.

[@WuWeiWisdom]

Hello Sunshine, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@dianeabbott9954]

Beautiful, and so healing. I greatly appreciate your deep wisdom and richness of The Tao in your life, as a monk. What a blessing you are! Light and Love to you.❤😇🌠🌟

[@WuWeiWisdom]

Thank you for your kind a generous comment, we appreciate them. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@hazelhill6109]

Atlast a gentle, simple meditation which focuses the attention without a mantra repeated over and over again. Thank you so much 🙏🙏🙏🌘

[@WuWeiWisdom]

Hello Hazel, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@Riku3333]

Thank you for this beautiful meditation. This has opened my eyes and awareness to how I want to navigate my life journey - with kindness and sensitivity even in the eye of a storm. Blessings to you and everyone who has struggled with confrontation 💚🙏

[@WuWeiWisdom]

Hi @Riku3333, Your words are deeply appreciated. It's truly inspiring to hear how the meditation has opened your eyes to a new way of navigating life. Embracing kindness and sensitivity, especially in challenging times, is a powerful approach. Remember, it's about resolving issues from a place of inner calm and strength, staying connected to your Shen even in the eye of the storm. Blessings to you as well, and may your journey be filled with peace, resilience, and profound insights. Kind Regards, David

[@Riku3333]

🙏🙏🙏

[@GloriaBuckley-b9r]

Thank you, I’ve been away for a while,but I’m here now . Blessings to everyone,everywhere! ❤

[@WuWeiWisdom]

Hi, Welcome back! It's great to have you here again. Blessings to you as well! ❤ Kind Regards, David

[@michellenairn4655]

Thank you. This totally resonates with me. I have always been sensitive. My inner strength is stronger now than it has ever been. I know straight away now when something isn't my energy

[@WuWeiWisdom]

Hello Michelle, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@Gigi-wo8yv]

I love when you said you know straightaway now when something isn't your energy. That is brilliant! Thank you!❤

[@lorraineledger7999]

Thank you so much, I love this meditation and will keep returning to it, until the tears stop falling 🙏🏻 Finding your channel has been the best start to my new year !

[@patriciamartel5000]

I am echoing your comment. Finding this channel is a great start of this new year. Tears were also flowing down as I listened to this first meditation. It felt so good to hear that my sensitivity is a superpower. Thank you.

[@naturetalkspt]

I'm a HSP I use the video to help me get focus sometimes. Thanks

[@kdd9534]

Thank you. I am almost in tears after this meditation. It is exactly what I needed (pregnant and super exhausted). Bless you 🙏🏻🙏🏻🙏🏻

[@wanjirugichigi8435]

Thank you David...this is the most profound meditation I have encountered. I believe you when you say I love you! You are teaching me to trust again. Iam going to be doing this meditation for the nest 21days. I love you too David. Thank you!

[@WuWeiWisdom]

You are so welcome. Kind regards, David.

[@teaanddaisies]

Your words went straight to my heart and i couldn't help but tear up 💛 . Thank you very much for everything .

[@carolina6683]

Thank you, this was very useful and I will come back to it. I've just discovered I'm HSP...or, should I say, I've always known but wasn't aware there was a name. Now the hard work begins! Thanks again to you and hello to fellow fab HSPs!

[@WuWeiWisdom]

Glad it was helpful! Kind regards, David.

[@tirthakarki1989]

My sensitivity was/is not my weakness.now starting love myself.thanks a bunch for this beautiful audio/video.luv from 🇳🇵♥️

[@WuWeiWisdom]

Hello Tirtha, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@readitly7145]

i was just crying about the fact that everything he said was spitting facts on how my life went out now. Thank you so much for give me the strength to go further!

[@WuWeiWisdom]

Hello READitly, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@GloriaBuckley-b9r]

Thank you , I have a situation to deal with today ,confronting it mindfully has helped me enormously. They won’t bully or scare me . I can control my reaction / response and stay centred,grounded and confident. Blessings to everyone, everywhere. ❤

[@WuWeiWisdom]

Hi, Thank you for sharing your experience. Confronting situations mindfully is indeed powerful. By staying centered and grounded, you maintain control over your responses and protect your Shen spirit. Continue to walk your path with confidence and inner strength. Blessings to you as well! Kind Regards, David

[@LisaMarieMJ]

Thank you so much, David! My twin flame is the only one in my life who seems to understand that I’m sensitive and it’s a good thing, and he says I’m amazing too. I appreciate you and Alex and your videos so much! 💜

[@WuWeiWisdom]

Hi Keli We also appreciate you! Thanks for taking the time to watch and comment - I'm glad you enjoyed the meditation 😊 #youareawesome David

[@littlelizzie5092]

What a perfect way to start my day🙏🏼 . By the poolside. Amazing meditation. Just at the right time for me. I need to change the belief that my sensitivity is a weakness! Thank you for a great video as always. David and Alex , You are truly awesome! X.

[@WuWeiWisdom]

Hi Liz Thanks for taking the time to watch and comment - I'm glad you enjoyed the meditation on your holiday 😊 As always, thank you for your support! David

[@jenniferfondren4969]

Thank you so much. I cannot tell you how much i needed to hear each and every word you said so much that it felt asthough you were speaking directly to me! I have it saved to return back here when needed. Blessings, love, & light!❤😊 16:07

[@WuWeiWisdom]

Hello Jennifer, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@wanjirugichigi8435]

Wow, David, that was the most amazing meditation I have ever had...thank you for you love and care. I felt secure and protected. My inner sensitive child was at peace... thank you so much....!

[@Connie10000]

Same here. Loved it❤

[@JaaonJones]

12:40 to 1:00 pm I really enjoy these meditations together. They are of great help. Thank you for being here David. 🙏😊blessings.

[@WuWeiWisdom]

Glad you like them! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.

[@eileenjames1757]

Even your voice is relaxing now I will get on with my day. And later get back to you. Thank you.❤

[@WuWeiWisdom]

Hello Elleen, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.

[@VirgoKat]

💫Absolutely superb, so grateful for this 🧘‍♀️ meditation , it had a profound effect on me🧘‍♂️ , one much calmer and happier HSP, INFJ here🌺Thank you🦋

[@WuWeiWisdom]

You are so welcome

[@Gigi-wo8yv]

INFJ here too. Love and blessings to you...❤

[@VirgoKat]

@@Gigi-wo8yv 🌺Oh thank you so much Gigi, I wish you peace, love and light ☮️🕊💜🕯 🙏

[@Gigi-wo8yv]

@@VirgoKat Thank you Kathleen! I graciously accept the peace, love, and light you are sending, and send it back to you... 💞 It would be wonderful finding other HSP's to meet with in person, yet I've not found any near me. Have you? 💐❣

[@willmurphy6663]

Thanks David I am sensitive, either by nature, or by early nurture. I have had trouble facing reality, and in fear my thinking has become fear driven, rigid...I am learning to relax when I'm in trouble....

[@WuWeiWisdom]

Hello Will, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@giliogdan8731]

Thank you. It isn’t easy to live life being sensitive.it’s a great meditation 🙏🥰

[@WuWeiWisdom]

Hello Gili, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@nancypetrie5717]

Listening to you during this meditation is such a gift to my soul. Your voice sends such great love and blessing to my being. Your wisdom teaches me that all will be as it should be and I have everything I need to deal with what is given to me. Thank you and blessings to you.

[@WuWeiWisdom]

Hi @nancypetrie5717 I'm truly honored to hear that the meditation and my words resonate with you so deeply. Remember, your inner strength and wisdom are always there to guide you. Keep embracing your journey with love and trust. Regards, David

[@suzannestalksandinterviews]

Excellent teaching combined with meditation!

[@santtumakinen8109]

A lovely meditation! Thank you from Finland 🇫🇮!

[@annamitchell8489]

Thank you, Rasa and Jesus. You are such a blessing for this Earth, Rasa. Thank you 💚💚

[@WuWeiWisdom]

Hello Anna, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@bernadettequinlivan3385]

Thank you so much for this beautiful meditation I’m suffering with my mental health at the moment and life is hard I really appreciate this today 🙏🏻💜

[@WuWeiWisdom]

Hello Bernadette, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@lottanilsson9779]

Amazing ❤ I realised for the first time what a gift it is to be a sensitive person. Thankyou 🙏❤

[@WuWeiWisdom]

Hi @lottanilsson9779, It's wonderful to hear you've embraced your sensitivity as the gift it truly is. Sensitivity allows for deep connection, empathy, and understanding, enriching both your life and those around you. Thank you for sharing your realization with us. If you're ever looking to explore this aspect further or connect with individuals who share similar insights, our FREE Wu Wei Wisdom community could be a valuable resource for you: facebook.com/groups/wuweiwisdomcommunity/. Here's to celebrating your unique qualities and the journey ahead. Kind Regards, David.

[@VerdensDejligste]

First time listening - extremely powerful

[@WuWeiWisdom]

Hello VerdensDejligste, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@neecy9810]

I always feel i have to explain myself to others when im having a sensitive moment.

[@infinity-vv4yj]

David, i love this meditation!! Your teachings have changed me so much allready in 2/3 weeks My favorite lines in my head are, i only control myself, and i cannot be triggered I have challenges going on but i stay so calm and balanced!! Its a Gods gift that i was guided to you and Alex!! ❤❤❤❤❤❤❤❤

[@WuWeiWisdom]

Hi @infinity-vv4yj, I'm thrilled to hear about the positive changes you're experiencing! Embracing the wisdom that you only control yourself and cannot be triggered is a powerful mindset. It's inspiring to see how you're applying these teachings to maintain calmness and balance amidst challenges. Your journey is a testament to the strength and resilience within you. We're grateful to be part of your path and are excited to see your continued growth and transformation. Keep embracing your journey with such positivity and openness! Kind Regards, David

[@infinity-vv4yj]

@@WuWeiWisdom aah thanks for your reply!!!sending so much love and light to you 2!!!! 💗🤩❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@shakaburger7759]

I was pleasantly surprised to see you in my vision during this meditation,your 3rd eye was glowing like a miniature sun 🌞totaly awesome confirmation for me to follow your meditations,sending you and all who read this abundant love ❤️ light ✨️and blessing 🙏🙌

[@WuWeiWisdom]

Oh wow! shakaburger7759, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@elisegustafsson7793]

I needed this, so so much. Been crying all night and found this at 3am. It hits right in my heart, if i only found it earlier

[@suemcdonald7303]

Hi there, this meditation was a gift to me today, it's just what I needed, I'm learning from my challenges , sometimes came be a challenge in his self.. I will never give up, this meditation is so helpful, it reassuring, many thanks xx💛

[@WuWeiWisdom]

You are so welcome Sue, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@cherrydelacruz6766]

​@@WuWeiWisdom❤❤❤

[@maroulio2067]

I haven't commented on this post before, but I watch it on repeat. May be my favourite of David and Alex's post- it is wonderful.

[@WuWeiWisdom]

Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.

[@victoriagreenwood2161]

Wise and wonderful wu wei words! Thank you. This is one I will return to!

[@WuWeiWisdom]

Thank you Victoria, we appreciate your support 😊 Have you watched our longer teaching video on The Highly Sensitive Person yet? kzbin.info/www/bejne/rnrFoYuqpKlpqpI David

[@hiyamoraha3142]

Never doubt yourself.. working on that… Thank you so much.

[@WuWeiWisdom]

Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.

[@neecy9810]

I sell myself short. I am learning to embrace my sensitive being. Thank you for helping me.

[@WuWeiWisdom]

You are so welcome! Kind regards, David.

[@littlelizzie5092]

My favourite meditation. Love it. Drop your shoulders. Take a Breathe. This too shall pass. 💜🙏🏼☯️ Xxx

[@WuWeiWisdom]

Thank you Liz! x

[@simonmercer4856]

This is an awesome meditation (part hypnosis). Perfect for the sensitive soul. Thank you very much

[@heathercoulson2842]

Thank you. I am feeling much better for this. Blessings dear soul. ❤🙏🤗

[@WuWeiWisdom]

Hello Heather, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@alanastewart5119]

Wow! This meditation was exactly what I needed today. The sense of peace I feel is priceless.

[@WuWeiWisdom]

Hello Alana, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. We appreciate your donation it will go towards our new studio. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@CustomizedFocus]

This meditation is definitely on time, I needed this in this moment 🙌 my sensitivity is my super power, it's not my job to save anyone. I inspire others as I save myself,

[@WuWeiWisdom]

You're so welcome! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event More details here: bit.ly/GTP-Live-Dec-2023 Kind regards, David.

[@itana5542]

🙏Thank you so much for this wonderful Meditation and Advice. “Inner STRENGTH & DETERMINATION”👌😊 Totally right ✅ that’s what we need ! Why is that so difficult ? 😢

[@WuWeiWisdom]

Hello Itana, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@beau.and_arrows]

This has helped me so much. Thank you, I needed this reminder and I’ll be using this meditation regularly until these pieces of advice become my natural inner dialogue ❤

[@WuWeiWisdom]

Small, consistent steps Beau. Kind regards, David.

[@juliecote-lalonde9533]

Awesome meditation! Soothing words and voice. Thanks 🙏

[@WuWeiWisdom]

Hello Julie, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@janesinshanghai]

Thank you so much for sharing these meditations and life lessons. There is always exactly what I need here. I’m so grateful for your work. It has helped me to make the changes I needed to make in life and I refer to them frequently. Thank you and wishing all the best to you both.

[@WuWeiWisdom]

You are so welcome. Kind regards, David.

[@kyokoyamashita3334]

Thank you so much for this. It was amazing. You are AWESOME, too 🥰🙏🙏🙏

[@WuWeiWisdom]

You are so welcome. Kind regards, David.

[@Phoebe-cy8xc]

You are such a kind man - thank you for sharing your experiences and knowledge. 🙏🏼

[@WuWeiWisdom]

Hi @Phoebe-cy8xc, Thank you so much for your warm and encouraging words! It's a pleasure to share experiences and knowledge with wonderful people like you. If you haven't already, consider joining our FREE Wu Wei Wisdom community, where we delve deeper into these topics and support each other in our journeys. Your kindness is greatly appreciated! 🙏🏼 Regards, David

[@selamawithabtewold]

Thank you very mach

[@WuWeiWisdom]

Hi Selamawith, You’re very welcome! I’m so pleased to know the content resonated with you. Keep embracing the wisdom, and remember, each step you take brings you closer to a balanced Shen spirit. Kind Regards, David facebook.com/groups/wuweiwisdomcommunity/ P.S. Exciting News! I'm launching David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available. Subscribe for free or join the inner circle: davidjameslees.com Looking forward to sharing this journey with you!

[@debbies9005]

Thank you David, I am a sensitive person & find living difficult. I'll keep up with your meditations.❤6.45am.

[@WuWeiWisdom]

Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@katbowen7128]

Thank you so very much for this! I just happened to stumble upon it & it was EXACTLY what I needed ❤ what a great comfort & ease you have given me for the start of the day & something to share with my loved ones.

[@WuWeiWisdom]

Hello Kat, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@elliepascoe5954]

Thank you David, this was the perfect beginning of my day.

[@WuWeiWisdom]

Hi Ellie - I'm glad you enjoyed the meditation 😊... thanks for your support! David

[@willmurphy6663]

Thanks David for all the work.....

[@WuWeiWisdom]

Hello Will, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.

[@catastrophe6778]

This is life altering for me. I've just recently found your channel and videos ( mere days ago) and I simply cannot thank you enough for sharing your wisdom with us. As an EXTREMELY sensitive person I more than needed to hear this from this perspective. I thank you greatly! ❤

[@WuWeiWisdom]

Hello Cat, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@catastrophe6778]

@@WuWeiWisdom I most definitely will do precisely that. Thank you so much ! So glad I have found you guys. ❣️

[@redladyrose7208]

Thankyou David .I really connected with this meditation .I'm very sensitive and find it hard to control my thoughts at times ..Your videos really help.A big Thank you. Denise. Xx

[@WuWeiWisdom]

Thanks for taking the time to watch and comment Denise - I'm glad you enjoyed the meditation 😊 David

[@1STBUCKLEY]

Beautiful. Thank you. My life will be so much better now 🙏

[@WuWeiWisdom]

Hello PB, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@Kathy-mu2mx]

Truly appreciate this, thank you so much David. Soothing and calming.

[@WuWeiWisdom]

Glad you enjoyed it! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and feedback. Kind regards, David.

[@artparty222murphy9]

Good timing I work w dementia patients as caregiver . I’m told I’m really good with the patients . Calming . Ironic because in my personal life I’m triggered easily by my adult daughter . I feel she is a bully . And she upsets me deeply . I’m great at work . Not so in private . Told I’m too overly sensitive

[@WuWeiWisdom]

Hello Artparty, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@coleenherschel]

This is such a beautiful meditation!! ❤❤❤

[@WuWeiWisdom]

Hello Coleen, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@ReneeBraxton]

My sign is cancer, I love the arts, and I am extremely sensitive. Thank God I have a great sense of humor. 😊

[@WuWeiWisdom]

Hi there! It's wonderful to hear that you embrace your artistic passions and maintain a great sense of humour, especially as a Cancer sign known for sensitivity. These qualities are precious and can be great strengths in navigating life's ups and downs. Remember, your sensitivity is a gift that allows you to experience the world in a unique way. If you ever feel overwhelmed, consider sharing and discussing your experiences in our FREE Wu Wei Wisdom community at facebook.com/groups/wuweiwisdomcommunity/, where like-minded individuals support each other in resolving issues and finding balance. Keep celebrating your individuality, and continue to shine brightly! Kind Regards, David

[@ReneeBraxton]

@WuWeiWisdom Thank you, David. 😊

[@evelynecolle7735]

Yes I envoyer very much this meditations just after your other meditation trust in yourself which.made me cry as I adentified with all that you say with such a soft and gentel voice. Will listen to them both again often. Thank you so much❤

[@WuWeiWisdom]

Hello Evelyn, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event More details here: bit.ly/GTP-Live-Dec-2023 Kind regards, David.

[@trishataylor2488]

Well received. Thank you. The sensitivity I deal with is, waiting for the next shoe to drop!

[@WuWeiWisdom]

Hello Trish, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@omlettecheese2260]

That was extraordinary and excellent. Thank you, it was just what I needed

[@CptEtgar]

Thanks! Thank you for your time and efforts. Deepest appreciations .

[@WuWeiWisdom]

Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Many thanks for your kind donation it will go towards our new studio. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.

[@carolynmcnamara1793]

Thank you so much David. I am very sensitive. This helped so much. I love your presentations with Alex and your meditations. 😊

[@WuWeiWisdom]

Hi @carolynmcnamara1793, Thank you for your kind words! Sensitivity is a strength, as it allows you to connect deeply with these teachings. I’m so pleased that our videos and meditations resonate with you and bring clarity. Sharing this journey with Alex and all of you is truly rewarding. If you’d like to connect with others who appreciate the Wu Wei approach, you’re warmly invited to join our free Wu Wei Wisdom community: facebook.com/groups/wuweiwisdomcommunity/. P.S. Exciting News! I'm launching David's Journal, my free newsletter where I'll share deeper insights into Wu Wei Wisdom, Taoism, and my personal journey. For exclusive access to upcoming projects and the chance to shape new content, a paid subscription is also available. Subscribe for free or join the inner circle: davidjameslees.com Looking forward to sharing this journey with you! Kind Regards, David

[@JudithAnnHaleFranklin]

Thank you for making this message possible for us and amen I enjoy this message

[@meazamekonnen9924]

Thank you so much ❤very kind and very helpful meditation ❤

[@WuWeiWisdom]

Hello Meaza, thank you for your continued support. Kind regards, David.

[@lindaday1248]

Just discovered your excellent meditation for sensitive bods like me. Love this one and it really resonates with me. Many thanks indeed ❤

[@WuWeiWisdom]

Hi @lindaday1248, I'm so glad to hear that the meditation resonates with you and provides comfort. Thank you for your kind words and for being part of our community. Kind Regards, David

[@runwiththewind3281]

Thank you for helping me understand me

[@WuWeiWisdom]

You are most welcome - we hope you enjoyed the meditation... Alex + David x

[@luuzel2356]

Thank you so much. It really resonated me, I find myself much lighter and happy now. Love and light to you💗✨

[@WuWeiWisdom]

Wonderful! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.

[@pienclaassen3526]

What a voile! So nice!. listened with Joy and received much love....this way....thans you!!@

[@WuWeiWisdom]

Hello Pien, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@tackodiallo2324]

Thanks so much for this great video of meditation . I love watching your videos.

[@WuWeiWisdom]

Thank you so much for your continued support, we apricate it greatly. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@EILEENMACLEODmacleodspotshots]

Blessings , thank you and Shalom.✌️💕🙏

[@WuWeiWisdom]

You are so welcome. Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.

[@thereseburns3309]

I love and benefit from all your meditations I got a real tough critic often in my head and love some help to deal with it 😌

[@WuWeiWisdom]

Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Please check out our next LIVE online event. More details here: bit.ly/GTP-Live-Dec-2023. Kind regards, David.

[@kathleenunsworth4558]

Love and light to everyone x

[@WuWeiWisdom]

Hello Kathleen, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@lakshmisubramanian6164]

Very helpful and supportive and strengthening. Thank you indeed. 💕

[@WuWeiWisdom]

Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@KindnessInChaos]

I’m so grateful this appeared under my meditation search. You’re words really resonated with my feelings. I was finding anything to escape from my mind/body- as nausea and anxiety overcame me. Thank you for this powerful meditation.

[@WuWeiWisdom]

Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.

[@jeffba99]

Thank you. Your videos really help me a lot.

[@WuWeiWisdom]

You're welcome Jeff - thanks for your support! 🙂 David

[@johnambrose5957]

Yi Dow Chi Dow 😊❤ Thank you for the gifts and freedom of the sensitive spirit. Many blessings loving kindness and light to you and your family.❤

[@WuWeiWisdom]

Hello John, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

[@naugarcia4991]

I love this meditation it will help me get out this situation 😊

[@WuWeiWisdom]

Hi @naugarcia4991, We're so glad to hear that you love this meditation and find it helpful for your situation! Remember, every step you take towards understanding and resolving issues is a move towards greater well-being and harmony. Keep believing in your ability to navigate through challenges with grace and strength. We're here to support you on your journey. Kind Regards, David

[@suzanneayer4099]

I absolutely love this meditation- thank you David. Xx

[@WuWeiWisdom]

Thank you Suzanne :) x

[@tamarab.7812]

Thank you so much from the bottom of my heart! ❤️

[@WuWeiWisdom]

You are so welcome! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.