膝關節疼痛| 繃緊, 行路,上落樓梯的時候, 感覺痛楚加劇! 教大家很舒服坐在櫈上, 預防和舒緩膝關節痛! 4 seated exercises knee pain中文字幕/Eng sub

[@bensonchear2835]

Thank You. Miss Alison good exercises.

[@LifeandStretching]

You're welcome. Thanks for your support !

[@LaiChunFung-p6t]

多謝師傅感恩🎉🎉🎉🎉❤❤❤❤

[@LifeandStretching]

謝謝你的支持

[@mayso7137]

你好呀教練，感謝您運動教學加油！

[@LifeandStretching]

你好！謝謝你的支持！

[@lucaslee3746]

谢谢你。。。真的有效。。。 脚开始轻松了

[@LifeandStretching]

謝謝你的支持! 是有用的, 持之以恆☺💪

[@alexwong2k]

thanks for sharing

[@LifeandStretching]

You’re welcome ☺️

[@bearbear4449]

thank you❤

[@LifeandStretching]

You're welcome 😊

[@kwaiyanfung3706]

你好呀，我係做大型超市嘅收銀員嘅，可能因為工作関係，要成日企，非常痛苦，所以膝關節時常痛，自從跟咗你嘅方法做後，真係有所改善，多謝晒

[@LifeandStretching]

不用客氣！

[@stephenkong1579]

VERY INFORMATIVE.

[@LifeandStretching]

Glad you liked it

[@chingching2289]

❤

[@tonychan4715]

🎉🎉🎉