Xen Jumpstart Day 1 - Yoga Sculpt 15 Minute Class

Day 1 kicks off with a class that has modifications for all levels, so if you're a beginner or an advanced yogi, I got you covered. This video is a bit longer than 10 minutes because I added a meditation on the fly so that you'll have the most basic practice in your back pocket to add to the classes each week.

[@eldenworkouts]

What mat are you using. I've tried foam and they haven't worked out well. Yours look's like rubber? If so, what is the brand and/or name?

[@xenstrengthyogasculpt]

Yes, it's a rubber Manduka mat, I'm not sure which model though. I think it's their Ekomat