【毎日５分】らくらく腰痛改善ストレッチ

  Рет қаралды 190

KAYAスタジオ K-Studio.Shibuya

KAYAスタジオ K-Studio.Shibuya

Күн бұрын

🏙️『KAYAスタジオ』は渋谷にあるスタジオでのレッスンや、自宅でみんなと一緒に行うオンラインレッスンがございます。
詳細はこちら
kayamethod.or.jp/lesson/
▶️アーカイブ動画でいつでもどこでも365日ストレッチ
• KAYAスタジオのオンライスクールとは？？【...
💕instagramはこちらから
kayastudio_...
＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝
KAYAスタジオのオンラインレッスンは365日受けられて
無理なく身体が変わっていきます🎵
#トレーニング #ストレッチ #健康　＃腰痛　#寝る前ストレッチ

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