योग से निरोग || गैस्ट्रिक राहत के कुछ सरल आसन Gastric (Vaayu Vikaar) | Dr. Hansaji Yogendra

[@SantoshSharma-tj9dk]

Thank you maa

[@manojmanas7945]

Thank 🙏for in hindi please speak in hundi because majority of indian learned in hundi please great mam

[@shambhunathshaw6284]

Jai Shree Ram

[@ashavijaywargiay1582]

Thank you 🙏

[@rekhasutar5250]

Thanks mam for your hindi lecture

[@neelamkumari8911]

Thanks maa for valuable information

[@ushidua]

Nice video

[@sangharshramteke2267]

🙏Me abhi ake btaye upaya kr rhi hu

[@sangharshramteke2267]

🙏 mam thank you apke upay bhothi labhdayak he sbhi pr please mam jin ko piles ki pareshani he unke liye bhi kuchh upay bataye gathe jinko he usase kese raht milege please bataye hamare family me is wjhse papa jijaji or dadi ye bhot prshan he papa ne to operation bhi karwaya tha firbhi ab unko problem horhi he yesa kya kre ki jis wjh se operation ki bhi jrut na pde or is samsya ka samadhan mile please mam aap kuch margadarsh kre please 🙏🙏🙏🙏🙏

[@peehubhagat2080]

Mam Mujhe acidity ki problem ho rhi thode months se..aur usse Mujhe chest me bohut pain hota hai means gas upar aa jati hai...aur hamesha chest me centre me heavy feel hota hai...Kya kru??

[@kavithaputcha7846]

Thank u 🙏 well explained 🙏🙏

[@preetipattnayak3886]

As you said, drink water only when thirsty. I would like to know if there is any minimum quantity of water that is required per day, irrespective of season, As i drink less water in winter or when in AC room

[@lalachhra703]

Thanks. It is really helpful.

[@theyogainstituteofficial]

Glad it was helpful!

[@rameshsonkar1050]

❤❤❤❤❤

[@ozapranav]

Dr. Hansaji, please advise what yoga should be done for gastritis and any other tips to improve thanks

[@rashmikarelia6151]

Jay swaminarayan 🙏 saras

[@arjunbehera2391]

Maam 🙏, I am from Odisha. I am suffering with GERD. What should I do? Plz make a video on this. I request you Mam. Please. 🙏

[@mohanankk2838]

Namasthe Dr mam🙏🙏Geetha

[@mgupta3028]

Mam Namskar

[@mahaveersoni731]

Are waa mere big brother manish bhaiya

[@nidhimathur918]

Namshkar mam mujhe bhabhut jyada gustic problem hai.Mera 4 yrs phale utrus remove ho gya tha uske baad se problem jyada hai .Meri age 43 hai and mein bhaut preshaan hun.plz koi upaye bataye

[@ruchikesar3247]

beautifully explained

[@sobiyasultana8920]

Iam suffering with gastric tightnes in stomach sense 2 years now my doctor will suggest is to do colonoscopy

[@Khannajewellerspanipat]

Stomach mein swelling rehti hai.gas hoti hai.aur stomach pain rehta hai.kaun se yoga poses karen aur kaise khaye so that problem solve ho jaaya

[@surajkumardarjee4979]

Medom Namaskar. Meray sirkay aagay ki hair jhad rahay kya karu

[@shankarprasad1977]

Please make a video on the type of food to eat, how much to eat and when to eat.🙏

[@rishisgreengarden]

Sister please clearly for how many minutes these asanas are to be done.

[@farmingmarvels892]

मुझे आश्चर्य हो रहा है कि मैं अभी तक आपके चैनल पे आया कैसे नही।

[@shrutidaga3364]

Namaskar, I have lot of gastric problem. My stomach bulges out as soon as I eat dinner and drink little water. I am allergic to gluten, milk products and almonds. And I get constipation and gases after I eat these. 90% I avoid these. Luckily I donot have chronic allergy. Sometimes it’s difficult on what to snack in the evening. My question is how to improve the gut health to improve digestion and get rid of the allergies.

[@Dude-29]

Add pre and probiotic supplements

[@urvishasureliya1225]

Mam what to do for headache due to gas problem ?

[@vandanadhamaniyoganall8]

Nice #Yoganall#Vandana

[@payalvadera7882]

Kab Krna he khane se pahele ya bad me

[@mukeshsharma-nv2ly]

Please tell about up side gas, Burp with liquid food and some times with sour water, excess gas formation and gas deposit in particular place in chest and stomach area

[@mgupta3028]

Mam namSkar Mera age 44 year h or mera pichle sal uterus ka operation ho chuka h Muje bhot pasina or acidity bani rahti h To pleaSe koi upay bata dijiye ........

[@poonamparmar5541]

Mam pl make it sure to give subtitles for the benefit of hearing impaired.

[@amritakumari8921]

Mam mujhe gastric ki problem 1 to 2 year se hai or roz problem hoti hai simple food leti hu exersice v karti hu par koi aaram nahi hai. My age is 20 years

[@mrinmoydas3530]

How meny time this asan habe to done and when is the best time for these asan and can I do together for acidity asan also which is the best time for do this

[@subhashdegavekar5718]

Gas petame rahanese Nind bhi Disturb ho Sakati kya?.

[@ArnavKanikaThakur]

Mam mere sath gastric problem me exiety udaasi ghabrahat kaam me man nahi lagata apne par control nahi hota kya kare I am 42 years old ladies kya karu

[@chandansinghrawat4810]

हाइटिस हर्निया के लिए योग आसन प्राणायाम बताने की कृपा करें

[@sauravsuman8228]

Mam please solve my I take normal food And walk daily I am 18 years Olds Suffer from gas problem

[@papia2022]

Hansaji how to take kemon juice for gas whether in cold or hot water

[@rajeevranjanraj3121]

I m generating cough after spicy or heavy food

[@manojmohanty1196]

Mam please make some more videos on stomach problems as these are becoming a great problem in this lockdown period.

[@sarojsahoo5418]

Madam subah se pet phulne ki problem me kucha yog au treatment bataiye 🙏

[@balwantdeol5408]

How to relieve anxity

[@gavenvalles5652]

Madam I liked all your videos , can you please make a video on vertigo and nervous system.

[@ritakhanna8166]

Sote time seene main game main ya jabhi kabhi pait main jalan kiu hoti hai

[@moriankita2237]

Kitni dar ye asan karne he

[@sukhwantkaur8559]

Hi mam

[@ananyabiswarupa5283]

Grand Maa I have ulcer prblm... My chest always pain a lot.. What would I do?

[@nahidanayaz9561]

What can be added in the diet

[@MMMpodcast]

Matajee , mai 2 saal se gas se preshan hu...maine bahot dr. Ko dikhaye hai par achhe se thik nahi ho paya hu...khane ke baad gas ban jata hai aur byakul man lagta rehta hai... Mujhe kya karna chahiye..?

[@vijaykumarjha9716]

शून्यक प्राणायाम कैसे किया जाता है ।कृपया बतायें।

[@KanchanArora-ln1rp]

Kaya nhi khana chahiye

[@papia2022]

I suffer from gas and acidity too much even indigestion and bowels not clear so I need your suggestion how to get rid of it

[@haraksinghnegi6426]

Madam Jo.mai khane ke time Pani Jada Piti hun keya.ye.sahi h Pani kab kab Pinna chihiye.mujhe gase Bahut banti h Mai Kya karu Devki i Devi

[@gyanwatidevi2656]

Mam I am 14 year old and i am suffering from acidity problem pls advise me What I do?

[@theyogainstituteofficial]

Namaste Gyanwatiji, kzbin.info/www/bejne/hXnOppmwqL-of80 check this video.

[@gyanwatidevi2656]

@@theyogainstituteofficial thank you mam

[@suvasreechatterjee7903]

mam....GERD or gastric reflux problem k liye kya karoo?

[@theyogainstituteofficial]

kzbin.info/www/bejne/ZnXZiX2XbLpkpdE will help. stay smiling... get well soon

[@suvasreechatterjee7903]

@@theyogainstituteofficial thank you so much for the help.

[@bcuriousbharat]

Mam what is upper wind...

[@tanmoysardar4829]

Thank you mam

[@shaikhasina7478]

Medam ji mujhe gas jiyada honese sar bhayankar sar dard aur vulti aajati h thoda jyada khanese bhi iss hota h mujhe koi solution batao

[@ashavijaywargiay1582]

Dakar bhot jyada aati hay sharir me kahi bhi dabaney se dakar aati krapya koi ilaj batay

[@theyogainstituteofficial]

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[@meenusoni6908]

Can you tell the yoga for knock knees for kids

[@ponnappaponnappa5771]

Mam I have loss of appetite

[@papiyaparvin5712]

Please discuss different types of liquid foods in different seasons

[@adibanerjee3794]

I am always active plhysically but still sufferr from acidity

[@savithrichandrasekaran6963]

How to control toomuch burping yoga and pranayam

[@ommankar3360]

Hiy बी pi के लिए योगा बताये

[@theyogainstituteofficial]

Namaste, you may find this useful Do this to control your blood pressure | Dr. Hansaji Yogendra kzbin.info/www/bejne/m2SugYhjj96lfc0si=lR8bwQhyxYLFA-qW 3 Steps To Cure High Blood Pressure Naturally | Lifestyle Changes to Lower Hypertension |Dr. Hansaji kzbin.info/www/bejne/r3vOY3-QlLeFnMUsi=GpGqknALT4P2BNbB

[@veenadatar8271]

Madam ,i go to toilet in morning, but after 2-3 hrs I feel full and get the feeling that I haven't defecated completely ,but do not defecate again till next morning. I suffer gas and feel unsteady while walking.

[@anuchopra372]

Dear ma'am.. i m 37 yrs female suffering from gastritis. Pls suggest what to eat

[@theyogainstituteofficial]

Namaste. For a personalized diet plan, consider enrolling at the Nutri Diet clinic by The Yoga Institute. For customized guidance, visit theyogainstitute.org/nutri-diet or contact them at 9967429596. You may also find this useful Quick relief for acidity? Follow this healthy morning routine | Dr. Hansaji Yogendra kzbin.info/www/bejne/hXnOppmwqL-of80si=7VfhmFa5qoYHHj_5

[@anuchopra372]

@@theyogainstituteofficial thanks for the quick reply 🙏

[@dimpalparmar1921]

Mam muje ulti gas hoti hai jo seene me dukhta hai or sir bhari rahta hai or wo bhi bahot jyada

[@angryfighter0374]

Wow ! Very nice explanation Now I found this informative Channel and I have a question How I increase my memory Mind sharpness plz one video For this Have a lovely day grand teacher ❤✨✨✨✨

[@sadhanapatil6119]

Thank you very much for this important knowledge your are giving to us

[@ad9431]

गैस के कारण छाती में दबाव महसूस होता है। क्या करें

[@swatikumari9340]

Mam..so u have institutes anywhere also other than Mumbai..?

[@muskaanmadaan4418]

Dear mam, My mother had undergone cholecystectomy surgery 5 years ago but now she is facing a lot of gastric and digestion related issues. We consulted a lot of doctors . Please guide us with some natural ways to finish the problem completely.

[@krisgarman121]

Why all the sudden is this not in English? Did I change my settings? I learn much from you when I understand.

[@sukhwantkaur8559]

Mere nabhi ke niche intestine mein gas trap rehti hai aur pet mein bloating rehti hai

[@madhuri9149]

Hansaji you always say you have to drink something with food can you pls let us know What all can be consumed chaas is the only thing comes in mind you said paani should not be there along with food

[@Quest3669]

Wht abt these pranayams

[@rituhimachali818]

How many times we have to repeat these Aasan ...🙏

[@shirishsonar4547]

I have ins issue since last 25 yrs and due to this my whole family ,office and social life complete ly disturb Mam please guide me for its complete cure to live life healthful and happyly

[@shirishsonar4547]

I mean to say I have IBS issue

[@soulfulmithundixit2252]

@@shirishsonar4547 ibs kyaa mean pet hmesha khrb hona bro aur aap aaj kaal kaise hai

[@shresthaajagadev5524]

Please make a video on how to treat dry eyes naturally.🙂

[@kailasmagare7089]

Suffering from gastritis since June2020. Pl help

[@ipsitadash6910]

Same meri b I have no solution

[@shrasthi15]

Chest me heavyness noraml he acidity me

[@premamakal7820]

Mam, I brother has BP and sugar . He is 37 year s old. Since he has regular medication for bp , sugar and at times untimely food causes gastritis in him. Pls let me know some home remedies to overcome gastritis. So that he can avoid taking tablets for gastritis. Thank you!!

[@premamakal7820]

During gastritis he gets lot of burps and burning sensation in chest. Food intake in reduced.

[@wordstobewise3826]

Yeah Manish mera Frnd ☺ 😂

[@babitaprasad1521]

खानपान का तरीका भी बताते रहें

[@anitaruhal7679]

Mam aap hindi m bhi jyada vdo bnay

[@theyogainstituteofficial]

Namaste, Visit & Subscribe our Hindi Channel: kzbin.info

[@NareshKumar-zu7mg]

Khane ka bhi btate to or easy ho jata

[@aki1849]

Madam please say in english

[@sandeepsrivastav5626]

Lady,44 years old..She suffers from Acute Gastric Problems..Also PITT problem,due to whichshe has SEVERE Headache,Hairloss..Pls suggest something

[@dineshkumarom4858]

Maam itna sara yoga ?😳😳😳😳😳

[@suzanoe8468]

Thanks Mam.

[@gyanwatidevi2656]

Thank you mam