የስኳር ህመም ያለበት ሰው ስለቡላ ማወቅ ያለበት ነግሮች!!! You must know this facts about Bula!!!

የቡላ ገንፎ ለስዃር ህመም ይበላል?
ቡላ በውስጡ የያዛቸው ንጥረነገሮች
ምን ያህል መብላት አለብን
ከምን ጋር መብላት አለብን
መቼ ነው መበላት ያለበት

[@managingyourdiabetesHGW]

ስለስኳር ህመም እንክብቢቤ እና የአመጋገብ ስራዓት ስልጠና እንሰጣለን pensight.com/x/hanagwellnesscoach/meeting-2966e2f1-a51d-4659-9acd-24b1c0e04f9a

[@nardossolomon6460]

ዶክተር በጣም አመሰግናለሁ diabates ነኝ ግን ቡላ በጣም እወድ ነበር አሁን ግን ካንቺ ትምህርት በሃላ በጥንቃቄ እመገባለሁ ዘመንሽ ይባረክ thanks

[@managingyourdiabetesHGW]

አሜን

[@kidist7405]

ሰላም dr. Hana ስለ ዳጉሳ ንገሪን አባክሽ አመሰግናለሁ

[@Hiwothiyab]

አመሰግናለሁ ቀንሽ ያማረ ይሁን

[@managingyourdiabetesHGW]

አሜን፣ የርሶም እንዲሁ

[@millionfshaye5436]

Thank you doctor bless you 🙏 😘

[@jerryzeleke6447]

Thanks, Dr. Hana,

[@teg22345]

Dr.Thank you God bless you

[@gudayetessema5939]

Betam gebagn Tebarekee!

[@wesenllemma-vt4oc]

Thank you GBU 🙏 and your family 🙏 amen 🙏

[@managingyourdiabetesHGW]

Amen

[@mussieafeworki2726]

But now days unlike before the science based studies are advising to enjoy butter without any fear though. It can even be Gee or any other butter at all. A high amount of fat moderate protein and low carbohydrates has been said by them.

[@managingyourdiabetesHGW]

Selam, thank you for your feedback. There are different type of fat; science is recommending to eat more of unsaturated fat like olive oil, avocado, flaxseed----. Butter is Saturated fat, which is not recommended to be eaten in a large amount, because it can clog arteries and cause cardiac problem. Moreover, fat has 9 calories per gram, so it has to be eaten in moderation.

[@mussieafeworki2726]

@@managingyourdiabetesHGW thank you. But saturated fat is not bad, they say. Especially if it’s organic such as natural Ethiopian 🇪🇹 butter. The problem is when they remove the creamy part of it and add up sugar so that they claim it is low fat or fat free and such and such. Whole milk or whole butter which is saturated is very healthy my dear. If you get a time to spare watch some doctors debate like professor William Lee, Doctor Sven Ekberg and Doctor Eric Berg. According to their studies it’s the carbohydrate (sugar and flour) that causes almost the 99.99% of all diseases my dear. And of course smoking. Carbs carbs and carbs! Not fats at all. Please reply to me if you get time. X

[@worknesgagiza9931]

Hulem bula adi ayihonm bula bizu gize siqoy wiha yanesal , enamesegnalen Dr.

[@Kidy-y5s]

Selam doctor eski sela ferafera bitinagerine amasagenalaw

[@AmusedMeteorShower-tk3wt]

ቡላን ስንሰራ ከገብስ ጋር ቢሰራ ለሱካር ጥሩ አይሆንም ወይ

[@wm72852]

እኔም እንደሱ ነው የምበላው ሲያምረኝ ግን አንዳንዴ ነው

[@samueladem7121]

doctor thank you very much for your valuable advice. please Dr. as the same time I am interested to know about the effect of 'kocho' for diabetic person.

[@wm72852]

It is not good but not to match

[@Sነኝወለዬዋ]

ሁሌ የማስበዉ ነገር ገፊት ላለበትስ ግፊት አለብኝ ግን ቡላ በጣም እወዳለሁ

[@managingyourdiabetesHGW]

ደም ግፊት ከሆነ ቡላ ችግር የለውም። ነገር ግን ቅቤው ላይ ጥንቃቄ ያስፈልጋል

[@Sነኝወለዬዋ]

@@managingyourdiabetesHGW ❤

[@Sነኝወለዬዋ]

እሽ በዘይዘይቱን ነዉ የም መገበዉ አመሰግናለሁ

[@feyselyasin8454]

ዶክተር የ12 አመት ትንሹ ወንድሜ ስኳር አለበት በዚህ ሰሞን ለሊት ላይ ስኳሩ ከ 47 እስከ 30 እየወረደ ተቸገርኩ መፍትሄው ምንድነው

[@mimimame2115]

17 የሻይ ማንኪያ