Yeh Kaun si Exercise kar rahe hai log ??

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** Facebook / fitmuscletv
** Instagram / taneja.gaurav
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FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru's have been hiding till now.
Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH.
Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002.
Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India.

[@fitmuscletv4536]

MyProtein bit.ly/3zOnor2 40% flat off for new customers 50% Flat off

[@raaz.since1989]

dancing cars bahot dekne ko milti hai gym mai😂😂

[@sagarraikwar930]

Bsdk sale aayi or haal video dal di harami

[@shashankmodi8178]

Bhaiya out of stock dikha raha hai sara protein aur 1kg and 2.5kg me show bhi nahi kar raha🫤

[@vijaybeastonwheels7430]

Aaj Rasta Bhatk gay lagta😂😂

[@souravchoubey1696]

Line of resistance aur line of movement match ni krta triceps kickback me 🙂

[@ansariyahya8655]

Sir please can you make a video on people's getting cardiac arrest or heart problems while doing gym... Why these happening and how we can prevent these mistakes... Please make a video on that topic.

[@sujoygoswami2135]

Alochol

[@ashwinkalbande6219]

sorry he only uploads only when he gets brand deal😂 pray for next brand deal😂

[@mohitagnihotri8526]

Get a brand deal and he’ll reply you!

[@shahfaisalsyed31]

Bhai wrong questions from the wrong person...He is not a Dr or a cardiac specialist....You should talk to a Dr Instead on their channel...

[@kunalkumbhar7262]

Hazaro mai kisi ek ko aata hai, darne ki koi baat nahi. Itne sare log jate hai gym , kisiko ghar mai aata hai to kisi ko gym mai

[@aditya3525]

This is the reason why I follow this man.... He literally explains everything about exercise in a practical and scientific manner.

[@sticky_entertainment]

Follow kr rhe to ka bata rhe ekdum chutiya ho

[@saranshjakhwal943]

Fun fact : he only upload video on this channel when he got sponsorship 🤣

[@aapkivloggerkiran]

एक होता हैं बुरा लगना और एक होता हैं दिल से बुरा लगना ।इस लिये हो सके तो कभी किसी का बुरा ना हो 💖💖लाइफ बोहोत छोटी हैं ।हस के टाल देना किसी की बुरी बातो को..

[@mukulsinghal]

Our gaurav sir is back.... thanks 👍 keep updating us

[@User360iskon]

Sir great to see back after some unfortunate legal hurdles. And your explanations are fully scientific and appropriate

[@shrinivassaraf9224]

What a great Independence Day Celebration with Indian Army ❤. Happy Independence Day Paaji, Jai Hind🇮🇳🇮🇳

[@MohsinKhan-yp3ly]

Gaurav bhai or bhabhi ko Happy independence day 🇮🇳🇮🇳

[@pradyumnasingh9555]

simple soln use cable for doing triceps kick back, very effective if you try to keep the elbow fixed.

[@mallufitzone7645]

Good to see you back with your fitness tips

[@MohammedFirozFitness]

39 second haha hah hah ha ye maar teh h🤣🤣🤣🤣

[@mainkaun2024]

Aaj promotion ke liye video banaya …🤣😂🤣😂🤣😂🤣🤣

[@amitfoujdar4890]

#अलग-अलग तरीकों से ट्राई-बाई एक्सरसाइज करने के तरीक़े के लिए इसी वीडियो में शेयर कर सकते थे, बाकी जानकारी अच्छी थी।🇮🇳

[@rounaksubramanian1686]

This is a very excellent and brilliant video bro telling about the exercise and keep it up and keep training hard and be positive and happy always but never give up on your dreams and take care of yourself

[@averagehiphoplistener]

Plz bring back gym fails reaction series

[@sauravbalmiki9015]

Gaurav bhai thanks for uploading this video frequently, mujhe toh laga tha mahine do mahine baad milegi video. Gaurav bhai plz start uploading more video on FMTv ye after all this channel is our first love.

[@davinderchahal3832]

Sir please be consistent on this channel your content is so informational ❤️

[@shyamRaibole]

Dumbles shrugs....is it for back or shoulder?????

[@mohitgiri1302]

Sir your videos r too good for me and easy to understand ❤thank you ❤❤❤

[@rocky-jz2ub]

guy in blue t-shirt is jacked than him 🤣 but I love gauravs videos

[@nikhilbhatia3214]

Sir ek complete video bnao protein suppliments ke uprr..... What type of suppliments are there.....and their work....from isolate, pre workouts, mass gainers to creatinine etc...all..

[@ioweu1952]

Ek time tha when I use to wait for his video on this channel... Ab pehle se hi pata hota hai ki content toh kuch nhi hoga.... Promotion dala hua hoga...puraani vibe chale gyi iss channel ki....👋🏽👋🏽

[@JH09SUMIT]

so true.. jab se paise ki bhukh lagi, tab se bas vlogs hi vlogs ban rahe

[@MohitSoni-gj7fl]

Thankyou so much bhai❤️ bht accha lagta h ap video banate ho toh❤️

[@palakkrish6784]

Happy independence day 🇮🇳🇮🇳🇮🇳🇮🇳Thank you bhai for this video

[@lokeshG19]

Cable guy 🙋🏾‍♂️

[@alikhan2242]

Bhai u r the best...baat khatam

[@AbhishekKumar-co7pw]

Keep posting vedio we need that

[@Psingh-rs5wh]

Cable is d best for kick back

[@amritanshkumar6487]

Paaji you inspire us.🙏

[@Sachinchawla02]

Miracle miracle gaurav sir ne jaldi jaldi m 2 video daal di

[@s.s3712]

Mera ko kick back exercise mai he dikkat thi aur isolate ka liyaaa bi baataanaa ka liyaa thanks

[@shkhar]

Gaurav bhai please make video on tricep lagate waqt left sholder pr jda ata h

[@mohitwalia9913]

Perfect information sir

[@amirrais5395]

2014 se hmesha aapse motivate hue hai SIR

[@hmsworld2993]

Loved it♥♥

[@pritammaurya6708]

Helpful video bhaiya 💕💕

[@LiftgrinderRISHI]

bhai please ek video powerlifters ke liye bhi bna do benchpress sumo squat and sumo deadlift explain krdo please

[@vishaljare]

ek baar deadlift ka sahi tarika batado please, legs me space kitna rakhe aur karne ka sahi tarika

[@myshacosmetic007]

Gaurav bhai main apka or Guru Maan sir ka biggg fan hu. 4, 5 ya i think 6 saal se apki video dekh raha hu. Kabhi bhi apne hindu muslim nahi kiya. Sirf achi achi knowledge share Kiya hai. To ab kyu apka tweet badal raha h. Apne channel pr or twitter pr rajneeti mat laeye plz ❤️ bahuuut sare ladke apki video dekh kr workout krte h. Unme sb dharmo k log hai.🙏🙏🙏

[@LBB93]

Sir hame apse milna hai Aap rishita सेलिब्रेटी ग्रीन me rahte the na

[@vivakpanchal6252]

Which time we have to take protin shake?

[@mannsefit2002]

Im try for bodybuilding this year .can u please give some tips

[@harshk54]

And use cable instead.

[@Kartik_Mitt]

sir i am beginner have not visited gym once please guide us in such a way that 'one who never visited gym and had not any trainer or couch for it , what precautions, exercise, protein and all he must do. i mean do a video in which you are telling us as our online gym trainer

[@ratikgoyal7841]

top 3 exercises for complete tricep training and same for biceps.. i wanna add this in my PPL workout.. par kuch samajh ni aata ki kab konsa lagana hai.. youtube wale PPL plans ka bicep tricep workout kahi na kahi kam lagta hai.. sirf 2 exercise for tricep

[@gaganbansal9185]

Very informative 🙏

[@ajayrmistri6795]

Hey sir i m your biggest fan...but i must say the legend should come back... When you say keep watching the video will be back and scence like kill every thing......

[@crunchworks1077]

Sir I have doubt can we use l- carnetine and creatine together?? I am searching answers for this can you tell me please is this safe to use

[@paprighoshal8406]

badhiya video

[@Sk_ShaikhMujahid]

I really like the notifications of @fitmuscletv 😊🥰iam a gym lover

[@siddharthsinghbaghel442]

Love your commitment…m also try to workout every day

[@nilleshtavver3901]

Thank you sir .🙏 good knowledge about health and fitness. But so sad in India mostly trainers are no knowledgeable about excercise and mostly people doing wrong excercise in gym😓

[@gamerzxboss5359]

Bhaiya please myodrol ki sachi bata do please 🥺🥺

[@vaibhavarora2122]

Do it with pulley best exercise

[@AbuEhaan]

The best way to do reverse extension for triceps aka kickbacks is to lay facedown on low incline bench, get elbows back behind the line of body and extend. Further, the cable variation to it is also effective.

[@prafulmore9719]

Please make video on shoulder press bench angle

[@HarshaVardhan-fv8ss]

Basic excercise to do in home to stay fit with almost no equipment's???

[@logicrulzz8791]

MyProtien ne Bhai ko Full Time Kaam par lagaya diya..😉

[@harshanand4719]

My protein mtlb new video aagya 👁️👁️

[@zaidmirza4619]

Gaurav bhai 💓💓💓

[@successstar6331]

🇮🇳❤️🇮🇳❤️🇮🇳❤️

[@gobindachandrabarik3158]

Sir make a detail video on triceps all pulldown and all over head moment using dumbell,barbell and rope ❤️love from odisha ❤️

[@rekhatomar737]

Aapne fat burner ke liye lipo 6 batyi thi kya ham use kar sakte he

[@rajeshsilswal22]

Put more like this short n imprt....... Regular.... also for muscular build diet ...

[@Mrkartikpasricha]

Can you make a video on listening to music while exercising and please explain mind body connection in depth. Thanks in advance 🤗🤗

[@mujahidgaming4052]

Sir mai protein nahi le sakta, aur kya lenese acha hoga? Low price pe kyun ki protein , 700,800ka starting aata hai jo ki mai nahi le sakta

[@Yash-vl5ni]

We are waiting for long time finally new video on fit muscle tv 🖤

[@jubbarhussain4948]

Helo sir mera question hay k Lunges leg exercise kis lag k liye hoti hay Front leg ya fhir back leg mery ko bari confusion hay ismay?????

[@shivanshsaxena9745]

Jai Hind Gaurav Bhai 🇮🇳

[@akashmeena257]

🙈🙉🙊 Vande matram 🇮🇳🇮🇳🇮🇳

[@harshchauhan4674]

Bhai kbhi pull over ka bi batao kse lgate ha 2sal sa kbbi shi technique ni pta chli pull over ki pta ni chest ki h ya back ki

[@krutikkshirsagar3042]

Golden Content 🙏🙏💯❤️

[@merebaap8166]

Fit muscle TV ka video aaya hai? Nahi, my protein ki sale aayi hai

[@anupam9211]

Hi sir m a begginer aur m apni body banana chahta hun but mujhe epillepsy aur sinus ki bhi dikkat hai. mujhe iske bare me kuch pata nhi k kaise shuruat kare diet kya ho kis exercise se pahle shuru kre and all to plz aap begginers k liye video ki ek series chalaiye ki wo kaise body bna ske.

[@YouTubedevils-s4w]

Sir make video for sarms Sarms are really works?

[@sonubabbar746]

Aap hamare rule model idol aap se sikhne ko mila

[@sachinsrivastava9131]

Gaurav bhai aap iss channel pr saal me ek baar aahe jate ho glty se😀

[@vanshagarwal1432]

Sir push pull legs pe video bana do please

[@Mandy-kq9ko]

I do this kickback on cables’s✌🏻

[@DILCHASPAADMI]

Gaurav bhaiyya ...beginners ke liye....exercises ki ek day vise playlist bna dijiye...please 🙏🏻🙏🏻

[@adityaabisht5741]

Pls make a proper video for abs (full abs workout)🏋️‍♂️

[@sdanial983]

how to grow calfs and tell best workout routine

[@jaatRao99]

Per day kitne muscle train krne chahiye Jaise ki chest ke sath triceps bhi krna chahiye kya ???

[@rajveersinhparmar3501]

Sir cricket ke liye konsa workout karna chahiye uunki video banavo na

[@gaikdeepu]

Hello Gaurau Sir, Me Sir aaphi ko follow Kartha hoon since long time, you really provide good information with scientific information. Really appreciate ur effort helping people thru ur videos, also can u provide information on weight loss with Indian diet..

[@Venkateshtrades]

Cable will be the best substitute

[@YashRaj-ss8nq]

Sir "pull in" exercise jo back ke liye hoti ha jise cable vali machine par perform karte ha kya vo acchi exercise ha??

[@rounakdagar2012]

Luv ❤you sir💪

[@sbanerjee2945]

Aj independence day sale hai isliye ... Video ke notification se pata chala

[@ghostak7794]

Welcome

[@vickyjha9084]

U are absolutely right about tricep kickbacks my friend actually do kickbacks with heavy dumbbells but just doing as u said and I am happy that I didn't follow him.

[@dipenhazarika3740]

Nice 👍💪

[@Harshzh-j1s]

Why i feel my traps working and neck pain while performing Lateral raises...

[@navneetchoudhary2020]

Hiii sir......big fan

[@JH09SUMIT]

Sir lungs health ke liye kon sa smoke acha rahega? Hawan me kon si lakdi daalu?

[@maibhiyoutuber8471]

Chalo bhai ko pata to chala ki unka ye bhi ek channel

[@lijolitty5678]

Even better is do triceps kickbacks with cables there will be constant tention on your triceps

[@batlet8985]

Sir patanjali whey protein ka review ker ke bataea .

[@riteshsuryawanshi3969]

Can we eat omlette instead of boiled eggs? I consume 8 eggs/omlette daily, 6 egg whites & 2 whole eggs!