Olympia Prep Series: Brutal Leg Day with Roelly Winklaar

Roelly Winklaar took me on a high roller coaster leg day workout. The pump was insane, the inspirational and motivational Words boosted my adrenalin to get me enough strength.
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[@vito2645]

I hope Roelly becomes the next big trainer. He has always come across genuine. Andrew should keep this one alot closer.

[@EfraKrajo]

Roelly looks so much younger now, resting his body, incredible, very nice workout with Andrew, Respect!

[@kaladinstormblessed765]

Exactly. He looks very fresh. Clean. Phil does not look like this

[@handsomeX]

Is he officially retired?

[@malfit206]

@@kaladinstormblessed765 what does Phil have to do with this 😂

[@ravsinghrajput2105]

@@kaladinstormblessed765 Phil Heath looks very healthy these days, clean and youthful... Roelly looks good as well..

[@Zapgod]

Roelly off of tren probably

[@ravsinghrajput2105]

It can't get any better than this... Every time *Andrew* wants to rest , *Roelly* pushes him even further (beyond the limits), 👉"let's go, let's go" ... Andrew 😭

[@ravsinghrajput2105]

Most of us want *Andrew Jacked* to win the upcoming Mr Olympia 🙏.. .and we love and respect all the other contestants. Big Ramy, we respect you too sir🙏

[@alexattardg4s975]

Even by just watching the video I can feel the pain! haha. Roelly a great coach!

[@rnp1785]

Roelly looks so different since he retired and downsized I didn’t recognize him at first

[@jhonjamesf4380]

I bet he's still bigger that you bro jajajajaja

[@ThinkStoicPersona]

didn't realise how good of a trainer roellly actually is

[@VB-zx1yk]

he got it from grandma haha

[@JordanLofters]

@@VB-zx1yk grandma da 🐐

[@winstrolchurchill821]

Fucking hell mate him and his brother been epic for years you don’t get that good being a shit trainer

[@magos_0083]

@@VB-zx1yk yup!!

[@dominiquebreve]

I said it yesterday. Roelly should train Andrew. Now this video comes up a few hours later.

[@realruddy7880]

Been training for 20+ years and watching this video I realize why my gains have been very slow!😂. Was anybody else out of breath just watching this video? If the answer is yes, you’ve been training for a long time!👍🏽

[@Yongs17]

Me too, I just wasted 5yrs of training like a bi..ch😵‍💫

[@ravsinghrajput2105]

I trained for the last 15 yrs I still got chicken legs, wonder why !! I need Roelly training

[@realruddy7880]

My point was AJ was pushed beyond his comfort level with the assistance of one of the thickest freaks in BB history (and I mean that in a good way). I heard AJ say at the end of this video he doesn’t believe he’s ever trained this hard, I’ve seen a lot of AJ’s training vids and I always said that it dissent look like he’s pushing very hard, knowing you have good and bad days at the gym. But to get back to my point, we often times get complacent in the gym and fall into stagnation and just going through the motions. Sometimes we have to push ourselves to a very uncomfortable place, just like what Roelly did in this video. Thanks for the energy Iron Warriors!

[@redheat66]

Another version of Blood and Guts!

[@realruddy7880]

Blood and Guts was the first Hardcore BB DVD I’d ever seen, and that too was a moment for me. The level of intensity Dorian displayed made me realize it’s not just a “scientific” endeavor (genetics, food, rest, training and yes PED’s) but a incredibly cerebral one in which you have to go to dark places in the mind to achieve the level of success guys who are consistently at the top.

[@swodz81]

this was BRUTAL, 🥺 You go Champ. nice one Roelly

[@steroidsR4losers]

Steroid users are like little kids wearing a costume and wanting you to believe it's really them! If you don't go along with it, they throw a tantrum! Stay natural buddy!

[@gen.arnavpoe4633]

He could even walk after the lunges 🤣

[@oneaboveall1922]

Roelly: "Lets do hack squat and leg extension" Andrew: WHAT??? 😆

[@ashslayer3285]

uh.......haha andrew already died hear that

[@Yesszzziirrr]

😅😅😅😅😅😅

[@davidrdixson5263]

Aye y’all laughing it’s real hs legs I know feel his pain is brutal especially when you down to muscle to muscle straight intensity!! Frfr keep pushing AJ!! MR OLMPIA you got it !! Beast MODE

[@haztutaki2433]

My god what a hell of a leg workout you completed, that was awesome. And what a good trainer Roelly is pushing you all the way. He has a great personality like Charles Glass.

[@Thedudeabides803]

Roelly is an uncrowned Olympia champion. This was awesome. Ouch

[@ronnybmusic]

Damn Andrew I felt your pain. Roelly is the real deal as a trainer. Shit man.

[@whitecrane542]

With Roelly Winkler? Now we’re talking! Sheeet. ✌️👍💪

[@bidyutmondal317]

A legend is teaching another legend. 👑🔥🔥

[@meangenemiller3362]

It's about time you got someone to push you. Mr. Olympia isn't going to be a cake walk like the last 2 shows. you're finally going to have some real competition!!

[@judahmourns2995]

Daaaaaaayymmmmmmmmmmmm he put him through a leg workout….. best leg video I ever seen… hands down

[@Jasperbenbenz]

I have not seen Andrew groan like this ever in a workout with any trainer. Big Respek to you boss @Roelly Winkler the Beast🦁🦁

[@samdiego7667]

Dam Andrew respect pls do another session with Roelly before the Olympia 👊🏽

[@ThinkTwice2222]

Take the time to learn Roelly's story... It's the best pre-workout

[@michaelpea3742]

“This is different” -Andrew Jacked

[@JIVETURKEY600]

Its good to see the hard work...lol he was killing ya legs 😂😂😂

[@crutchripperfraser]

Yesssiirrrr I feel your pain. Loved every moment of it. Roelly showed them legs what hard work is. Go champ 🏆 looking like Mr. O.💪

[@builttolaugh]

Andrew don’t forget brother!! Never lock 🔒 the knees on leg press. Great video 👏

[@dadgerm]

Where did you see that ? 😂 you can lock your knees on the rest . You don’t lock your knees on the press Keyboard gym bro

[@chuckthemodelful]

I cringed everytime he did it 🙏🏾

[@und-dc3dd]

A Legend in making. So humble and a big motivation! Whis u all the best in Vegas ❤

[@fischputza]

My legs grew from just watching....nice!

[@whitecrane542]

GREAT JOB 👏 👍 ANDREW!! UR going to be The Beast 2 now after this! 🙀🫣😳🤩🥳

[@thatzlyght755]

Brother you need Roly there in your corner amazing work! Let’s get this O title!!

[@salvatoreangelina5966]

Very humble man that deserves only the best thru life. 👍🏻💪

[@tarrancesutton4391]

And the new mr. O Andrew jacked 👏🏆💥🎊🎉💯💪

[@wilwelaltijd]

It’s funny that so many people don’t know that Roelly has been a certified trainer for a long time already

[@kaladinstormblessed765]

Really. Most of us do not know this.

[@wilwelaltijd]

@@kaladinstormblessed765 ok no problem I didn’t intend to sound patronizing. We are both from a small island in the Caribbean Curaçao. It’s a small community so everybody knows each other sort of. I moved to the Netherlands and his children live in the Netherlands as well. So when he’s here he’s always training people in the off season. He’s been a certified trainer for at least a decade if I’m not mistaken. And now that he has taken time off he’s been traveling around and training people. A little anekdote. I was at the gym 3 years ago, he came to the gym and was training with some friends. There was a guy deadlifting very heavy with a horrible form. He saw it and went out of his way to walk over to the guy and helped him with his technique and gave him some good advice. Assisted him for a few minutes to make sure that he understood what he was trying to instruct him. Then wished him luck, apologized for interrupting him and went back to his business. And later on took pictures with everybody who wanted to. He wasn’t promoting anything. He’s very humble and a genuine good human being.

[@ravsinghrajput2105]

@@wilwelaltijd This video tells you how humble he is and dedicated as well. Also he was training another great athlete "Andrew Jacked".. kudus to Roelly

[@chuckb9595]

@@wilwelaltijd After seeing his for, did you try to help before Roelly did? Just curious

[@wilwelaltijd]

@@chuckb9595 actually I did but he reacted annoyed replying that he knew what he was doing 😅. We are in the Netherlands and people just don’t like being talked to by random strangers when they are working out. I told him oke man I hope you don’t get injured. I’m happy he did listen to Roelly

[@edwardclemmons2513]

Andrew is one of my favorite bodybuilders and my mentors . Wishing you the very best in your Mr Olympia prep. Definitely going to be in the top 6 no matter what. 💪🏿💪🏿💪🏿

[@proskimconstruction4720]

You gou Mr Andrew train hard and make us proud at the Mr O 🙏💪👊👏🙌

[@jesse1008]

Andrew, you are the best student WOW ! Your such a great guy. I’m rooting you all the way !

[@joeblass]

Whats good about this is roelly pushin Andrew's range of motion and pain threshold. He needs to keep pushin that range and his legs will get even better.

[@ritchersonm.pattersen1702]

No heavyweight, only putting precision and quality. This is one for the ages. SHEESHHHH🔥🔥🔥🔥🔥🔥🔥🔥

[@SkepticalBrother]

You can see his legs growing after every set. Amazing

[@stephennedumpally2737]

Andrew will never forget this day

[@obedoluvinzo8007]

Andrew is a big guy . Roelly looking good and such a good trainer to take you out of comfort zones

[@oaolayinka4967]

One of those videos that will be remembered when you winning ur 8th Olympia title 💯

[@KrishnaSingh-ow1ie]

Andrew is good, but samson the Nigerian lion would be next mr. Olympia.

[@Wayne_jetski]

The amount of muscle you carry is absolutely GODLY!!! Phenomenal genetics man.

[@teknoaija1762]

yes,and his muscles have this authentic look,not like these puffed up insulin guys you see everywhere!

[@ajfit365movinkilos3]

Roelly had some of the biggest legs 👍🏽good person to push you for a leg day👌🏽Yeszzirr 💪🏽

[@ASIRI11]

I can't wait to watch roelly training your triceps

[@teknoaija1762]

you think just by having roelly training your tris,they just blow up!?you may have something there,bro.

[@ASIRI11]

@@teknoaija1762 will he have one of the best tris in body building history it will be amazing to watch some of his exercises I know Maby because of his genes but I'm curious about his techniques

[@teknoaija1762]

@@ASIRI11 it would be interesting to see Roelly train somebody with really bad tris who cannot make gains,if Roelly s tech could help him?Can t think any pro with small stubborn tris out of my head right now but Markus Ruhl needed Roelly if anybody ever did!

[@chadgraber4575]

So good to see Roelly. Looks happy and healthy. AJ is a monster and can't wait for the O.

[@paulmencke9041]

You've come a long way Andrew! No time to give up now.. pain is your threshold to gain. You've got this Mr O Like Money in the Bank so push through the pain and make this happen. I am nobody to anybody, but I am somebody that's proud of you and your work my friend. Push!!

[@everythingisawesome23]

Damn Andrew is Shook. Rip dem legs. 🙏

[@ironmannrc9647]

Man that was awesome!!🔥🔥🔥🔥👏🏾👏🏾👏🏾👏🏾 Roelly is a true warrior all I can say is wow pain with all the gains 👏🏾👏🏾👏🏾roelly is a keeper he even said he wants to train Andrew 🤜🏾🤛🏾Andrew you got to make this happen no excuses big man.

[@mattayoola6877]

Yepa!!! Squat Sets looked 😱😱 😱

[@jusplay7309]

No pain no gain Andrew! You are chiseling out a masterpiece physique so let that motivate you always. Stay healthy bro

[@_WatsoBrii94_]

Seeing who Roley was, and still is. many should def deep dive research videos of him training and his physique from youth till now. There’s a reason he still looks decent and hasn’t competed in years. Iron sharpens iron✊🏾🤝🏾👌🏾

[@behemothbodybuilders]

My two fav' 💪👊❤️❤️ Andrew bro you're in the best shape of your life, I see you getting that Olympia. The Arnold Classic is just the beginning bro. Stay motivated 👊💪❤️❤️❤️

[@kevinthomas3539]

Great knowledge of training, motivation, and will. Roelly is one of my favorites. Andrew the man.

[@akabigss12]

This is the kind of trainer you need when you're serious about the gym, beautiful.

[@keoni.k.ke1998]

Great job Roelly. Show him how to get your triceps. Those are the best in the world. If Jack had those, he would win Mr. Olympia

[@mohammadsidaoui]

I got sore watching this😂 bless bro! Trying this next sunday🙃🙏🏾

[@jorgehoran1691]

Same here, I don’t think I’ll be able to walk tomorrow

[@miami7446]

The way he was slapping his legs lmao. That's when you know you're fucking sore.

[@ThinkStoicPersona]

roelly winklaar is the goat

[@jamess7902]

Roelly is now contributing to sport in othet way.. great colab. Andrew need boost up preps to keep that olympia rush going. Great video.. its been long since such a leg explosion gets uploaded on you tube. learn some new movements from roelly here. Gb Roelly the great winkler. And good wishes to andrew for olympia prep.

[@aymallis203]

my legs are sore just watching! great workout

[@tigrezubieta8455]

grande Roelly winklar transmitiendo todo su conocimiento.saludos desde colombia.

[@nearemus]

Andrew, in this session you were truly tested at your limits. Good job to Roelly, good performance from you, bravo! Congratulations!

[@paulAnthony7236]

Andrew a future Mr O. Without a doubt when he starts winning everything then I think people will see just how good he is.

[@SpecialEdDHD]

Roelly is such a good trainer!

[@salvatoreangelina5966]

Roelly was def the biggest freak todays time over anyone pound for pound

[@salvatoreangelina5966]

Andrew deserves the title one year soon he’s humble man

[@hosnelvil6269]

I’m loving it champ good luck at the Olympia

[@sinanvazgec6878]

go go olympia 2023 roelly, you legend figure

[@rodrigofernandesguedes573]

It will definitely be an Olympia. Congratulations. I'm from the city of Taubaté, Brazil.

[@Mikesthetics]

Let’s go champ !!! 🏆🏆👏🏽👏🏽👏🏽 2 legends great video keep the content coming YEZZIRRR!!!!

[@boomnitejrdlynch9791]

That's a solid Quad sesh bro and again another good brotha to have in your corner 💪🏾💯🙏🏾

[@jfandjanicegrenier3402]

ROELLY is pushing you beyond your normal threshold. I don't think you ever have been pushed as hard as this I my honest opinion It will pay off for you at the olympias though and it will make the difference between you being in the top 10 to at least being in the top 5 or you never know, a possible win. Keep it up Andrew and best of luck on your big day!

[@jflexne2403]

Two of BodyBuilding Most Wanted 💪🏾🤴🏽👍🏾 Tell Roelly....De groeten (Greetings from) van Rotterdam Holland

[@Ash..8877]

Really looking forward for this combo Andrew and roelly ♥️♥️♥️

[@tommiehickman7455]

Andrew your'e a great person with a great spirti! High respects to one of the legends, Roelly. Andrew your'e next on the legend books. Would love to see a historical video on how you got to where you are today.

[@whitecrane542]

Hey Roelly, this must of been the absolute best workout seminar ever illustrated on what bodybuilding is all about ❗️Holy shit ❗️…. And the funny thing is, today happens to be leg day for me. 🫣🥵👍

[@whitecrane542]

P.S. After I tried this workout it was absolutely grueling whatever dying feels like this worse 😩 and had to cut the reps sets and knock out the hack squat cause it’s only my second legs day coming back. So good luck to whoever else attempts this cause you will want to seriously give out before it’s over

[@NoRest4TheWicked1]

This was the first time I’ve ever seen Andrew struggle. I see those hamstrings getting thick. Keep it up

[@americanboxingfan1162]

You are getting bigger Andrew! You have made great gains since last year.

[@Muten_Roshi82]

the people's champ and the bogeyman 😍 love it

[@larrypruitt6542]

One of two best workouts yet i've seen you do. Keep up the good works....

[@Ssssss-jo7jj]

Awesome vid, be great see Rolly train with you more often. Roelly is an epic dude!

[@rbh3138]

Great effort Andrew! Roelly one of a Kind. Legend!

[@rathansherigar4527]

This LETS GO guy knows some tricks and he is always there.. incredible workout happy you strong enough to last... Had seen him shoulder train Bonac on youtube.. that was a killer too

[@ugglywhite1110]

No stopping that boy Andrew "Jackett" now. lol. Roelly's that dude. Yesssszzzzir!

[@coachd9498]

Great job Andrew, this is what it's going to take to be Mr. Olympia! We know you got it in you brother!🏆

[@justinho5100]

“Andrew Jacket”😂 awesome vid brother

[@anythinginlife9334]

That’s some real bodybuilder training rite there thanks to the beast💪🏼💪🏼💪🏼💪🏼💣💣💯💯💯💯

[@Bootman899]

Solid advice from Roelly then entire time. I'm glad Andre has him in his corner. Seems like a deadly combo honestly

[@masaeffy]

Andrew you gotta stay focus. When Roelly tells you to go on, you go on, like God was talking to you

[@robertsanchez7169]

The Beast may not have won the Olympia but he did get the people choice award. If I remember right.

[@thespeechboss]

You got this, Andrew. Im hearing alot of different names that Are supposed to push you on that stage, but I really see you blowing it out of the water. Hopefully we get to some a few updates soon...

[@yeyenana6241]

Havent watched a workout vid in years !!! This was special 💯🔥

[@thebodybeatdownDiTi]

Andrew you gonna feel this one for the next 4 days lol

[@jayamansinghani3118]

Awesome,power leg day .Most hardcore make easy with smile great Coach.power body building.power success👏👏👏

[@thebodybeatdownDiTi]

Roelly will FOREVER and ALWAYS be THE BEAST FROM THE MIDDLE EAST!!!

[@neotsheng6320]

What a workout,keep pushing champ 💪

[@Biggie_4]

Roellys early years his coach was Sibil, which explains the intensity now because she was mad intense with him 😄

[@tauripolma3648]

More videos with Roelly please :)

[@thewillsfamilyaccount6486]

Wow! What a session!! Killer workout!

[@Shut_the_door]

Now we know how hard Roelly was killing it in the gym and why he was JACKED AF!!

[@tealutau]

The Beast training a Beast! #KeepGrindin #LetsGO!

[@Bootman899]

Roelly looking healthy af! Great to see him transitioning into training. I love this coach/athlete combo

[@mrdav4492]

To be at the top takes a different kind of mental strength. Rolly is one of the best trainer and body builder

[@davidmiii3161]

Impressive. Excellent work