Yin Yoga | 70-Minute Hips, Shoulders, Spine Release with Travis Eliot

Discover the healing power of Yin Yoga with Travis Eliot's 70-Minute practice focused on the hips, shoulders, and spine. This soothing, live-recorded session offers deep, passive stretches held for 3-5 minutes each to promote flexibility, fascial health, and inner calm.
Join us as we explore the transformative benefits of Yin Yoga, and encourage well-being in body and mind.
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🌟For inspiring updates and insights, connect with Travis on:
Instagram: / realtravise. .
TikTok: / realtraviseliot
Facebook: / traviseliot108
🌟Join our community and experience the transformative power of consistent practice.
Namaste! 🙏
#YinYoga #HipOpeners #ShoulderStretch #SpineHealth #Flexibility #InnerDimensionTV #YogaAtHome #YogaWithTravis"
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ABOUT TRAVIS
After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.
Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.
He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.
For the latest information on upcoming events please visit: traviseliot.com

[@traviseliotyoga]

Practice Online with me at Inner Dimension TV. Start your 10 day FREE Trial! www.innerdimensiontv.com/

[@freespeech2161]

Will do, very soon

[@MargreetVanDieten]

Hello Travis, Three years ago I was yoining your classes here on you tube. And I was thinking how good you are. Your voice, the tempo. En I was looking up to you, like, admiring you. Now, three years later, I am a yoga teacher in the Netherlands and I feel so much fulfillment by giving yogaclasses. And I do it on my own way, with al lot of joy. Thank you for your inspiration.

[@evelinamitova3756]

Thanks for the inspiration Travis! You are the best!❤

[@yaskyoga]

Thanks Travis. Namaste 🙏

[@menriquez89]

I facilitate drum circles and I keep thinking, “I could say that in a drum circle”. Great mindfulness coaching. Thank you

[@jamesirvin4818]

This session is one of my all time favorites

[@kristallyzation]

I’m obsessed with your yin classes! Can’t wait to do this after work, thank you so much🤍🤍🤍

[@user-ys8rt2xo7s]

In a moment during the class I was crying, don't know why.. Thank u very much for your beautiful classes..

[@traviseliotyoga]

You're welcome 😊

[@PJuarez1000]

No words… you are a God sent. Thank you Travis, sincerely thank you.

[@hazelmandala2926]

Thanks again Travis, your the best yin teacher I know. These archived live classes are what kick started it off for me 7+ years ago. Thanks for reuploading these. There is a timeless quality to them. Thank you

[@traviseliotyoga]

You’re welcome - glad you are enjoying!

[@nroutzahn]

My first introduction to yin was your first two classes shot in this studio. Love that you're bringing them back. 🙏

[@vsmahabir785]

Namaste . Follow your yoga Travis. Can't think of my day without yoga. Keep serving the people through the gift you have. Thanks😊

[@paulajuncal3855]

I love the intensity, the stillness, the wisdom of these classes. The focus is in your inner experience and his instructions are perfect to follow the class with your eyes closed. So happy I've found this channel, thank you!!!!!

[@sherryprincessk7393]

This was the best day of my life thank you so much God bless you❤

[@debharlow2700]

Such a calm voice So many interesting theories Travis Makes me belive in myself Namaste 🙏

[@Lauraioga]

Thanks, Travis for another wonderful class. Perfect-rounded as always.

[@16Sirens]

Yin ☯️ is an amazing practice of inner peace with one's body & breath with a sensation of being 💫✨️♾️. I've been practicing Yin for 7 yrs - it's amazing 💛

[@luciehsuen8981]

Thank you for another awesome nurturing yin class. Love my yin. Learning to be still was not easy for me. Yin has helped me to slow down & let go & let be. Accepting life as it is in the present. Yes, yin practice afford you better sleep quality. I can attest to that. 👍❤️Calmness & peace!! What more do we want.

[@dominickhussey]

I love your Yin classes. Thank you, Travis!

[@satorsatori8793]

Thanks Travis for another wonderful yin session. Just perfect. Many thanks.

[@phoebeemechebe4178]

Travis is just the best. I go to yoga class on a daily basis, and when on vacation or out of my station, Travis is right there on KZbin to feed my yoga crave. Love his classes.

[@mariafernandesaraujo7813]

I love ❤️ your work the way you teach your voice I am eternal grateful for your generosity. These classes excellent 👌 Thank you. I cherish you

[@user-cq5if8op6e]

Thank you Travis for this relaxing yoga class. Your words, and calm voice, the need to take care off your body en soul. Sometimes emotionel, so many years being hard to myself, get let go, how, when i am listening to you, coming the tears.... Thank you 🌹

[@QualifieldYogaTeacher]

I love Yin yoga ♥Much gratitude to you for another awesome practice~♥ Have the most amazing day~ ♥

[@drevnii_sound]

My body sings! Thank you so much for this class!

[@traviseliotyoga]

Beautiful!

[@yolandamauricio5611]

Wow, I just finished this yoga video, he’s the best!!! I think this is my favorite im been doing Travis yinyoga for 5 years already and I love it!!

[@angelapotes8789]

I sincerely am so grateful for having these videos! They are so great and make me feel amazing. Thank you, Travis, for sharing this with us!!! You rock!

[@morgangarrison6979]

thank you so much for streaming. i have to drive 45 minutes if i want a live yoga class so i really appreciate this

[@KirstieWilson76]

I did this class before bed🙏 . Thank you 😊

[@gennpowell6545]

Thank you for all your videos! I love the variety. You challenge me, and your instructions/talk are helpful and make me a better yogi!

[@newherenewnow]

Much gratitude to your classes 🙏

[@TheJPPrado]

Great class to bring me back to the mat. Gratitude 🙏 Namaste

[@NellyNelly-bh6sm]

Lovely lovely class! Thank you so much Travis❤

[@susanmatzdorff2557]

Best part LeT Go. This helped me to bring my attention to the moment directing the mind and breathe to the body! This was such a wonderful class! Thank you.

[@niledawta]

One of my Favorites. Love from Kenya 🇰🇪

[@modern.mowgli]

I feel so much better, thank you 🙏🏾

[@putticweet]

Thank you so much, love and gratitude 🥰🙏

[@jennifersankar1398]

Thanks very much for an amazing practice.

[@ellyswellnessisland]

Thank you so much for this opportunity to be part of your yoga class 💜

[@Jo-ln1jk]

another beautiful yin practice travis - thank you for sharing

[@deborahtsagaropoulou1501]

Lovely yin class.. I'm really enjoying yin at night time super way to end my day 🙏 namaste 🙏🌹

[@linmac2717]

Amazing, first practice Ona Sunday morning, simply beautiful, Cheltenham U.K.

[@JeanBean81]

So excited, this will be my Sunday session. Thank you Travis! 🙏🏽

[@carolinaprexl3874]

Blessings Divine Light Encarnated🙌 Thankyou🙌

[@angikraft3677]

I really love your yoga! Your messages I love to carry off the mat into my day. Thank you from Ohio 😊

[@EllyChoo]

Thank you so much for this great class!

[@daphnebitter]

Thank you!! Namaste 🙏

[@tanyabaker4633]

Love love love thankyou very much for great practice loved it Namaste beautiful souls 🙏🌈💜

[@adelewilliams2693]

An amazing session 🧘‍♀

[@jessjagpal5412]

Thank You so much!!

[@user-jc5qv7yh8h]

My favorite yoga instructor! Thank you, Travis. Can I find the background music soundtrack anywhere? Love the soothing music, helps me rewind and unplug.

[@eneyoga]

Thank you for an inspiring and calming class! Hips are happy now also :)

[@freespeech2161]

Thank you, you're great ♥

[@corelineexports9700]

You deserve 1 million subscribers 👏

[@beverlylucas159]

I’m in! See you on the mat

[@girl9755]

thank you for the enlightening practice🥰

[@LaurieMavesART]

Just. Simply. Fabulous. Grazie mille

[@nancygraney2435]

Thank you that was fantastic. I love these longer sessions🌿❤️

[@traviseliotyoga]

Glad you like them!

[@kathleenpeterson9485]

This was an incredibly delicious practice ❤

[@soosangles]

That was awesome. Thank you Travis - Namaste

[@ayatelmokadem6507]

Thank you so much I'm grateful for you 🥰❤️

[@wadenoble3333]

Lovely, thanks 🙏

[@SugarSandwich]

Thank you for this!

[@BeautyandtheBayNL]

Thank you ❤

[@denisekeeran9883]

I really needed this. Thank you

[@themercadomethod]

❤❤❤

[@SaiAnandini]

This one 🙏🏽

[@corinnecampos8299]

So perfect thank you

[@soniadias8848]

thank you🙏

[@allyfin6942]

Yogi #1 "Man I can see anything at all, I'm outta here, you coming too? Yogi #2 "Namaste. I haven't been to Travis' classes in months..."🤣

[@Haldir030]

Anybody know the backround music track name?

[@user-lc8ju3pn8x]

Nice👌 yen yoga♥ everyday evening♥ God routine🙌 Godhealth God teaches Travis Godluck now watching me from Japan🇯🇵♥

[@rocionunez2703]

Namasté

[@Dumphy100]

Irie love Travis Eliot ♥️💛💚

[@Molly-ov7wj]

I’m in see you on the mat

[@karenscott7565]

🙏

[@carolinedominique4876]

❤️🙏

[@florenceobrien2822]

Me I just prefer yoga classes

[@allyfin6942]

Blurry as hell.

[@beverlylucas159]

I’m in see you on the mat