Yog nidra योग निद्रा - For Sleep / Relaxation /Heart Disease /Depression / Stress / BP

Yog nidra योग निद्रा - For Sleep / Relaxation /Heart Disease /Depression / Stress / BP By Internationally Certified Yoga Guru Madhu Choudhary ‪@YogJourney‬
Caution : Do not listen to this Yog nidra while driving.
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No part of our script may be reproduced, distributed, stored in a retrieval system, or transmitted in any form or by any means, including photocopying, digital copying, print, audio or video recording, or other electronic or mechanical methods, without the prior written permission of the copyright owner.
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नरेन्द्र मोदी :
"जब भी समय मिलता है, मैं हफ्ते में 1-2 बार योग निद्रा का अभ्यास करता हूं।
ये शरीर को स्वस्थ और मन को प्रसन्न रखता है, साथ ही तनाव और चिंता को कम करता है। इंटरनेट पर आपको योग निद्रा के कई वीडियो मिलेंगे। अंग्रेजी और हिन्दी में 1-1 वीडियो साझा कर रहा हूं।"
Advanced Yog nidra in English - • Yog nidra ( Advanced )...
Yog Nidra in Delta State (Hindi) for Ultimate bliss - • Yog nidra (परम आनंद)Me...
▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
0:00 - Physical and mental health benefits of Yog nidra
3:50 - Yog nidra starts
#meditation #yoga #love #mindfulness #spirituality #peace #healing #spiritual #selflove #nature #selfcare #motivation #life #inspiration #wellness #spiritualawakening #meditate #health #art #namaste #energy #zen #consciousness #soul #fitness #wisdom #gratitude #happiness #mentalhealth #bhfyp #रात्रियोगनिद्रा
Music : Mixkit.co
: Bensound.com
_____________________________________
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Disclaimer: The content on this KZbin channel and website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts. We do not offer any refund policy, please choose the program wisely.
Always there to help you all.
Madhu Choudhary #YogJourney

[@yogeshverma3229]

your voice is actually the magic maam, alag hi duniya me le jati h ...thanq

[@YogJourney]

Thanks for liking my videos and sharing your experience Yogesh ji. Stay blessed

[@kamlarawat5210]

@@YogJourneyKn Kn Kn Kn Kn Kn Kn Kn Kn Kn Kn Kn Kn Kn kn Kn Kn Kn Kn Kn Kn Kn KnKn k Kn KnKn Kn K Knn Kn Kn Kn KnKn Ynkjnkjyknhuykj Ynkjnkjyknhu n njn njn njn njn njn njn njn njn njn njn nkyk njn j njn njn njn nj njn njn njn njn njn njn njn njn njn njn njn njn njn njn njn n njn njn njn njn njn njn njn njn njn njn kky njn njn njn njn jknynyn knykkyjyjyynkknyyyyjynkkyykknykykknjnkknjykjkyynkyknjjynynkknnyynnjky jykkyyjyjyjykyynyjyyn kynynnjynjyjy nynjynnnnjynynyjtjjy j nyntnhyyyyjknkk knynynnk nyknykknnjynnynnjnjyn Kknynnjynnjyynnjyyknknkkykknyynynnjyyjynnjynkjnyknnnnykykyn Kknynnjynnjyynnjyyknknkkykknyynynnjyyjynnjynkjnyknnnnykykyn KknynnjynnjyynnjyyknknkkykknyynynnjyyjynnjynkjnyknnnnyJyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy nJyykkyykknyjnynykkn Jyykkyykknyjnynykknkknynjnyjy jnjylynyknykkkknjkkynjyyjnnkynlyykknkjynknynnykykjnnkknnnyjyynnyknnknjynynnnynjynynnjykknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjy Jyykkyykknyjnynykknkknynjnyjyykykyn Kknynnjynnjyynnjyyknknkkykknyynynnjyyjynnjynkjnyknnnnykykyn Kknynnjynnjyynnjyyknknkkykknyynynnjyyjynnjynkjnyknnnnykykyn Kknynnjynnjyynnjyyknknkkykknyynynnjyyjynnjynkjnyknnnnykykyn Kknynnjynnjyynnjyyknknkkykknyynynnjyyjynnjynkjnyknnnnykykyn Kknynnjynnjyynnjyyknknkkykknyynynnjyyjynnjynkjnyknnnnykykyn Kknynnjynnjyynnjyyknknkkykknyynynnjyyjynnjynkjnyknnnnykykyn Kknynnjynnjyynnjyyknknkkykknyynynnjyyjynnjynkjnyknnnnykykyn Kknynnjynnjyynnjyyknknkkykknyynynnjyyjynnjynkjnyknnnnykykyn nk njn njn njynnjyyjyjyynyjnjnyjnjnkyknnjjynjyjynynynjyykjkyykkynyknkyknnyyn jyykkyykknyjnynykknkknynjnyjykjyykkkKknynnjynnjyynnjyyknknkkykknyynynnjyyjynnjynkjnyknnnnykykynnnjyyynnjnykkkkjykknjyykynkknjjnjyynjyjnynnnjynykktnnynytnyjnynknjnyynnnkknjknnjynjyk knnnnkknjynjyjyknnnjyykknnynynknynjjynnynnknnknynjynnynyjyknnnjynjyyjkjnkyyknyknyknjynjyynkknnnnnnkknynkkynyyknkjynjy yunnnyylyjyykknjnjyjy ykknnjynykkjyyjykkkyknjyjtnjknykykkjynnyjynjynnnynnykykynkyynyjnnnkknnknnjyynyknyknynnjykknnykkkyknjyjynnykkyjyynnjnnnkkkykknjynnjynnjyjynnkkjynnkknnmnyknykkkyk yy kknknkyyknnnytnjynjynnynnkkny yyknjynynykknnyynunnnjnnjynjynjykkynkyuyknykyknynyknyunnuynkknnynknykknjnjnnyknkykknutnnyknnuynynnuynnynnjn nyjnjn njn njn njn njn njn njn njn njn njn njn njn njn njn njn nyntnhyyyyjknk njn Njn njnjn njn njn njn njn njn njn njn njn njn njn njn njn njn njnn njn njn njn njn njn njn njn njn njn njn njn njn njn njn njn njn njn j njn njn njn njn njn njn njn njn njn njn njn njn njnjn njn n njn njn njn njn njn njn njn njn njn njn nk njn njn njnjn njn njn njn Ynkjnkjyknhu Ynkjnkjyknhu njn

[@jyotideshmukh916]

Ya no x

[@umeshram8679]

@@kamlarawat5210 कमला जी आप ने क्या कहना चाहा है ?

[@pramodkumarpatel7831]

Very nice experience

[@YogJourney]

To Get more health benefits subscribe kzbin.info/door/99WFyXlUmw-6eEbBMV3NgA

[@rekhachandiramani18]

बहुत बहुत शुक्रिया, बहुत गहरा अनुभव किया, ऐसा लगा जैसे मैं अपनी मंज़िल के बहुत नज़दीक पहुँच गयी। एकदम सामने दिखाई देने लगी। Thanx a lot.👍😊

[@YogJourney]

So happy for you Rekha ji. Stay blessed

[@vaishaliraut8676]

"Jay Guruma" 🙏🙏🙏 jab aapne last movement batai tb muze heart ki jagah ek gufa usme sarovar usme aadhi dubi hui shivjiki pindi, aur samne khadak par shivji dhyanasth dikh rahe the. AUM ka gunjan ho raha tha. Adbhut lag raha hai.

[@YogJourney]

Adbhut hai aapka anubhav. Stay blessed

[@maktharahamed6623]

Dearly sister Jai hind. U a truth ful with good thought s striving for the betterment of humanity. May Allah keep you happy with his mercy Ameen Indian armed forces

[@YogJourney]

Thank you Makthar ji. A big salute

[@srnaudiyal9401]

Sabse achchhi aur sabse alag Yog Nidra. MADAM AAP DHANYS HAIN . WE ALL LOVE YOU.

[@YogJourney]

Thank you so much for your humble words. Stay blessed

[@deepakbhapkar2497]

एकदम छान तुमचा हा दैवी आवाज ऐकूनच किती बरे

[@monicagarg8538]

Bahut hi Sundar.. shukriya di

[@sarabjeetbedi2645]

आपके चरणों में सादर दंडवत प्रणाम हो

[@YogJourney]

Stay blessed

[@manshukbhai3066]

ખુબ સરસ

[@YogJourney]

Thanks for sharing your experience. Stay blessed

[@bapusalve3839]

बहुत बढीया योग निद्रा ।इतनी गहराई मे अभी तक मै नही गया था। धन्यवाद शुक्रिया आपका

[@YogJourney]

Glad you had nice experience. Stay blessed

[@gurdeepsingh-ol7cj]

@@YogJourney "k

[@latajajoria7023]

Aapka jiwan bhi manglmy ho🙏🏻 Bhot aanadmy yognidra👍

[@YogJourney]

Thanks for your blessings Lata ji. Stay blessed

[@sangeetaamre4265]

धन्यवाद🙏💯🙌❤

[@sharadnehate]

Thanks a lotMadam for such beautiful Yognidra.

[@YogJourney]

My pleasure you liked it Sharad ji. Stay blessed

[@onlinefun6437]

Pranam mam , thanks u very much , u suggested me this video , really I have no words to speak , it's fantastic , u r very honest and beautiful healer, divine soul , thanks u very much,

[@YogJourney]

My pleasure you liked it. Thanks for your humble words. Stay blessed

[@birendrasingh6506]

Pranam mam.

[@ravipatil7486]

सुंदर अनुभव आज आला thanks

[@YogJourney]

Glad you liked it. Stay blessed

[@romeshchander4345]

धन्यवाद

[@upasanahaldar2035]

Thank you❤❤❤🎉🎉🎉

[@yossinghyossingh1404]

Madam ji, I saw your channel for the first time, it is very good, I feel light while doing meditation, I have mental depression, so meditation is good, you are making videos very well, thank you very much, Madam ji.

[@rajshreekhot4796]

बहोत ही सुंदर.🙏🙏🙏

[@YogJourney]

Thanks

[@rathoreabhimanyu89]

आपकी आवाज में ही बहुत पावर है मधु जी

[@YogJourney]

Thanks Abhi ji. Stay blessed

[@manishavanjare2021]

धन्यवाद।🙏🌹🙏🌹🙏

[@YogJourney]

Welcome!

[@udaysankarswain6940]

Thank you very much madam 🙏🌹🙏really it's powerful meditation.

[@YogJourney]

My pleasure you had nice experience Uday ji. Stay blessed

[@shantilatapanigrahi2053]

Thanks❤🌹🙏 for the nice yognidra

[@pareshverma8284]

😍Jaadui Awaaz , jaadui neend 😍👌👍🙏

[@YogJourney]

Thanks Stay blessed Paresh ji

[@Chandrahasa1234]

Thank u. Very much , such a beauitifil yoga nidra , feeling very relaxed and happpy tooo

[@YogJourney]

My pleasure

[@dhruvjhariya9365]

Thank a lot, Madhu ji.

[@YogJourney]

Most welcome. Stay blessed

[@akshraj9418]

Thanks mam aise or v video banai

[@YogJourney]

My pleasure Aksh ji. Sure

[@PremSingh-fy8uc]

बहुत खूब।

[@YogJourney]

Thanks Prem ji. Stay blessed

[@mohinibhatnagar63]

बहुत अद्भुत अनुभव, धन्यवाद

[@YogJourney]

जान कर बहुत ख़ुशी हुई। सदा प्रसन्न रहें

[@sarwanmishra7550]

Thank you ma,am , I feel really very energetic.

[@YogJourney]

So happy for you Sarwan ji. Stay blessed

[@akashbhardwaj5959]

अद्भुत अविश्वसनीय अकल्पनीय ❤❤

[@YogJourney]

Thanks for liking it

[@manshitasingh8693]

Magical yog nidra

[@YogJourney]

Thanks

[@kiranchaudhari3138]

Thank you.. Can feel bit my chetna first time.. Will do it more..

[@YogJourney]

Good to hear that. Stay blessed

[@dibinshakya]

This is the most powerful feeling till now my body temperature was changing by my thoughts and simply amazing n magical experience thank you so much

[@YogJourney]

My pleasure

[@shivbhodhan9617]

Bahut achchha

[@YogJourney]

Thanks. Stay blessed Shiv ji

[@pramilaagarwal231]

Fantastic. No match 🙏

[@YogJourney]

My pleasure stay blessed

[@skhalanekar]

Wonderful Ma'am. Thank you Ma'am.

[@YogJourney]

Most welcome 😊

[@user-lw7bm5ih4q]

आनंद व शांति दायक 🙏

[@YogJourney]

Glad you liked it. Stay blessed Devendra ji

[@user-lw7bm5ih4q]

@@YogJourney I have downloaded it so that it is always available with me.

[@YogJourney]

@@user-lw7bm5ih4q that's great. Keep practicing. Stay safe and healthy

[@vidyakulkarni6048]

Very relaxing thank you Didi

[@YogJourney]

My pleasure 😊

[@preranapendse8844]

Great feeling thanks regards

[@YogJourney]

Good to hear that. Stay blessed

[@StudYRelateDMotivatioN]

Thank you Madam ji 🙏🙏

[@YogJourney]

Welcome

[@dr.lokeshshrivastava5081]

Lovely Madhu ji Enjoying your melodious voice every night with peram Anand. Thanks a lot. God bless you.🙏

[@YogJourney]

Thanks for your blessings. So glad for you Lokesh ji. Stay safe and healthy

[@manshukbhai3066]

🙏🙏 ખુબ સરસ 🙏🙏

[@YogJourney]

તમને તે ખૂબ ગમ્યું. ખુશ રહો

[@ramakantkajbaje814]

Excellent Feeling totally relaxed Thanks

[@YogJourney]

Glad to hear that. Stay blessed Ramakant ji.

[@manshukbhai3066]

ઓમ્ શાંતિ શાંતિ 🙏🙏🙏

[@YogJourney]

Stay blessed Manshuk ji

[@hemlatavyas4859]

Bahot shukun aaram shanti ka ahesas huaa dhnyvad prnam🙏🙏🙏🙏💐💐💐💐

[@hemlatavyas4859]

Aapka phon nnbar bhejie prsnl bat karni hy

[@YogJourney]

Sun kar achha laga. Stay blessed

[@YogJourney]

Check description

[@ramnepal9371]

Sister very nice video sweet voice salute🙏🙏🇳🇵🇳🇵

[@YogJourney]

Thanks a lot. My blessings to Nepal

[@ghanshyamprasadsahu2635]

बहुत सुंदर दीदी..!

[@YogJourney]

Glad you liked it. Stay blessed Ghanshyam ji

[@harkiratsingh2401]

Your voice is so sweet

[@shivaleela.jgudagunti2286]

Welcome Madhu ji.😊

[@YogJourney]

Thanks. Stay blessed.

[@bhamadevi3305]

Thank you mentor to bring me peace ful moment in dis distributed body it is real blissful Yogmedition.🙏🙏🌹😊

[@YogJourney]

My pleasure it's helping. Stay blessed

[@annapurnachoudhary6898]

Thanx mam

[@YogJourney]

Welcome

[@vandanasingh6370]

Thank u so much

[@YogJourney]

Most welcome 😊Stay blessed Vandana ji

[@SomanandH]

Thank u very much mam

[@YogJourney]

My pleasure. Stay blessed

[@kamalkatnoria5901]

Feeling great di 🙏🏻🙏🏻

[@YogJourney]

Good to hear that !

[@manshukbhai3066]

ખુબ સરસ 🙏🙏🙏👍👍

[@YogJourney]

Thanks

[@pinkymandsour8043]

Best ever

[@YogJourney]

Thanks

[@pramodkumarpatel7831]

Very nice experience

[@YogJourney]

Glad to hear that. Stay blessed Pramod ji

[@unpatange]

Thanks

[@YogJourney]

Welcome! Stay blessed

[@maheshbist2728]

Your guided meditations are best.Thanks for guiding us

[@YogJourney]

You're most welcome. Stay blessed

[@rameswarchakraborty4238]

Very important

[@YogJourney]

Thanks. Stay blessed

[@piyushtiwari7178]

Sweet voice

[@YogJourney]

Thanks. Stay blessed Piyush ji

[@dhananjaybodas1900]

@@YogJourney q

[@kamalkatnoria5901]

Doing great job mam 😍

[@YogJourney]

Thanks a lot Kamal ji.Stay blessed

[@NirMadha-business]

Jabardast

[@YogJourney]

Thanks

[@LifestyleExpert125]

Very effective information

[@YogJourney]

Glad you think so! Stay blessed

[@maharshidave931]

Too much relaxation

[@YogJourney]

My pleasure

[@dhanpulamimagar9281]

🙏🙏🙏🙏🙏🙏🙏🙏

[@indianazaadi6904]

Realy effectlng👍👍🙏🙏

[@YogJourney]

Thanks

[@kattulmz3115]

💖💖💖💖💖

[@dr.lokeshshrivastava5081]

Ati uttam. Mai prati din aanand prapt karata hu

[@YogJourney]

Glad you liked it. Stay blessed Lokesh ji.

[@dr.lokeshshrivastava5081]

@@YogJourney आप की आवाज में जादू है । सारे ब्रम्हांड की यात्रा करा कर । स्वयं को ब्रम्हा का अहसास करा कर । ब्रम्हा जी की सारी शक्तियां का अपने अंदर दर्शन करा कर । आपने हमे धन्य कर दिया। हम आप के ऋणी हो गए ।🙏

[@YogJourney]

@@dr.lokeshshrivastava5081 Thanks for your humble words.Stay blessed Lokesh ji.

[@vinodgupta1031]

Mem thanks for providing us a useful yog nindra. It is marvelous. I have a quarry to clarify can I do it daily and at what time it should be adopted and beneficial for us daily.

[@YogJourney]

@@vinodgupta1031 my pleasure Vinod ji. You can practice yognidra daily. Anytime when you want to relax. Avoid soon after having your meals as you may fall asleep. If doing for sleep than it's ok to practice after meals too. Stay blessed

[@janakibhattarai1962]

Meri maaako ridayese Naman jay maa🙏🙏

[@YogJourney]

Stay blessed. Happy diwali.

[@HardeepSingh-lq4yh]

Just amazing!!!! I was not able to sleep yesternight, @ 2:30 in the morning found your sleep meditation video on Google, gave it a try and within 30 minutes my whole body got freezed and I had a quality sleep. Thank you ma'am, GBU 🙏🙏😊

[@YogJourney]

Wonderful! Stay blessed

[@vandanasingh6370]

Lovely and blessful feeling🙏🙏

[@YogJourney]

Good to hear that. Stay blessed

[@lugwalkrishankumar6063]

Sister iam krishan kumar i do your yogendra get very relief in my body .. Par merko head meh kabi kabi jhatka sa lagta hai aur heavy lagta hai so aap plz kuch suggestions dijiye 🙏

[@parthajitray5923]

Didi, Namaskar.

[@YogJourney]

Stay blessed

[@lakhanrathore9391]

Uttam

[@sangitapagare5874]

Very nice muze ache night ko nedh nahi ahti but ahpka video acha he mai Abhi daily sunugi thanks 🙏🙏

[@diliepsoekhai7457]

Wonderful

[@YogJourney]

Thanks

[@rohitchoudhary113]

Beautiful 💕

[@YogJourney]

Thanks

[@avinashdixit1]

Ma'am 🙏🏻, I'm searching your yog nidra video, where there was no sankalp and imagination. Where you said ki hamare nirdesh ka vishleshan kiye bina kewal unko follow kariye.. That was best relaxing yog nidra. May I please request to have that video please.... 🙏🏻

[@YogJourney]

kzbin.info/aero/PLu7mhD2hkUOkaU-4RlBppCsFti1oZnaTw

[@sunilkumarbajpai00]

Very nice

[@YogJourney]

My pleasure. Stay blessed Sunil ji

[@babulalkoli7600]

🙏🙏 🌹🌹

[@YogJourney]

Stay blessed

[@krishnabirla3701]

🙏🙏💓💓🌷🌼🌷🌼🌷

[@y.h356]

Mam, kai log itane sare comments karte hai ki, apne jab winter ka bola to shivering hone laga, apne jab summer ka bola to pasina aane laga, pichhale 2.5 years se mai apke yoga nidra kar raha hu lekin 2 minutes me hi mai so jata hu, to aap kya bolti hai, kya batati hai iske upar to mujhe dhyan hi nahi hota😊😅❤

[@YogJourney]

Yog nidra ki special baat yahi hai ki sirf apka shareer sota hai lekin man jaagta rahta hai aur apko poora fayda milta hai. Wish you good health

[@y.h356]

@@YogJourney Thanks Mam ki mujhe mentally bhi fayada hota hai, really best Yoga Nidra of yours

[@satyagopalmallick7648]

🍁👏🍀👏🌺👏

[@Drdevendradeshwal]

Very nice 👍👍👍👍

[@YogJourney]

Thanks

[@Drdevendradeshwal]

So cute ओडियो

[@karnkarn7871]

🌹🌹🌹🌹🙏

[@karnkarn7871]

madm ji you meditation is done by this video and I fell asleep today while meditating I felt a joy in my body and I thank you do you do meditation in a very easy and simple way the sound is very good again Once again thank you very much

[@rubychauhan6389]

🙏

[@YogJourney]

Stay blessed

[@manojrawat9626]

RAM

[@manurana7929]

Wonderful !

[@YogJourney]

Glad you like it! Stay blessed Manu ji

[@bhikubhaipatel2997]

To good

[@YogJourney]

Thanks. Stay blessed

[@balaahujabhakti1814]

Good

[@YogJourney]

Thanks. Stay blessed

[@sachinpande1008]

Very Nice. Enjoyed and relaxed every second. Thank you maam for this wonderful experience

[@YogJourney]

Glad to hear that Arni ji. Stay blessed

[@SanjaySingh-tk5sp]

Aadarniya, Guruvi, 1. One of the most powerful yog nidra i have ever attended in more than 20-30 camps i have attended since my NDA days, by Indira Gandhi"s personal trainer - Dhirendra Brahamchari way back in 1984. 2. I almost went 30 years, when my Jijaji in my road accident at comparatively young age. 3. When you were talking about heat, i started sweating. And i am just in my summer work out track suit. 3. Winters meditation took me to snow bound Leh, Ladakh, Siachin , etc. And i almost started shivering from snow bound Leh of nineties. When is it next ? Thank you, Regards, Col Sanjay Singh, Veteran PS WHY CAN I NOT WRITE TO DIRECTLY or CHAT ? Like all other You Tubes

[@SanjaySingh-tk5sp]

Or is it daily ? ( in which group is the information updated)

[@YogJourney]

My pleasure you had a nice experience col sb. Stay blessed

[@namdevraoshinde9520]

Nice

[@YogJourney]

Thanks. Stay blessed

[@bishnusharma3680]

Good morning ☀️🌄☀️🌄

[@Sudhirkumar-ve6le]

Namskar

[@YogJourney]

Stay blessed

[@Music.multiverse.]

I do 3 time in a day

[@RR_hamarachannel98]

Mera maan bhtt he zada pareshaan hai,bheege ankho se bhtt kosish krle nhi ho paya mere se trust issue hai meri life me bhtt zada pareshan hu 💔🙏

[@YogJourney]

Aap bilkul pareshan na ho specially kisi aur ke liye to bilkul nahi. Aap itni talented hain you sing so well. Life is very precious not to be wasted for anyone or anything . Uploaded this video for you. Stay blessed kzbin.info/www/bejne/eqe4eIx4pM6Ge6s

[@sanjaysharma-mp3xl]

😍😍😍

[@YogJourney]

Stay blessed

[@sanjaysharma-mp3xl]

Kal rat ko pta hi na chla kab nini aagyi meko your voise 😍😍

[@YogJourney]

@@sanjaysharma-mp3xl it happens. Stay blessed