Yoga Breathing Kapalbhati Pranayama - Yoga for Weight Loss and Losing Belly Fat - Day 24

[@universalseeker]

I had fun doing this exercise. I appreciate you. Thank you.

[@BobSalijeni]

What a great stomach muscle exercise and meditation, I did really enjoy it

[@UltimateHealthCheck]

Good video on different breathing techniques ;)

[@isak7294]

I feel asleep when meditating on one of your other videos. Auto play brought me here haha. My phone played 8 of your videos before shutting down. Thanks for all help your meditation videos have done for me. Namaste

[@LifeWithDanielDeFranco]

My air circuit seems much more fluid! Thanks for the help! This was a bit challenging on my kidneys but I’m okay!

[@offthechainfitness]

Great channel! I am so excited to see your other videos..

[@panunicorn9687]

So this is how I'm finally gonna get a six pack without working out? Great

[@animeshtiwari3260]

I already do this everyday!! This Alternate Nostril Breathing ( Anulom Vilom) Humming Bee breathing(Brahmari Pranayama)

[@kumarsingh2830]

Have you got any benifit by doing this...

[@kumarsingh2830]

Have you got any benifit from this .

[@UltimateHealthCheck]

Wow, that is great;)

[@rameshbabu6743]

very detailed explanation, thanks a lot

[@gaming826]

This is great thanks and i try this without elecrtic fan and i get super sweat..... Namaste....

[@tioranidis7339]

is it bad if I do 2 exercises on the same day?because I rly enjoy them

[@kunalsharma7634]

Thank you for give peace of mind through meditation 🙏🙏🙏🙏

[@binli1078]

I cried...Thank you Jbittersweet

[@lasertater]

I need help with this one

[@Tzipporah36]

Excellent!!!

[@funlover4660]

I have been following each of your lessons seriously and finally now I am on day 24. It has benefitted me greatly and enjoying a more balanced life. Thanks jbittersweet!!

[@tahmidmia7883]

me too

[@genehightower4741]

Very good think you!!!

[@yeshazion4098]

by the way I have been doing all the videos, they are all helpful....and I haven't seen this one anywhere else.😍

[@ayushpainuly4530]

+Yesha Zion (MoreLight) kapal bhgati by baba ramdev(type this on youtube) or kapalbhati by baba ramdev in english(u can type this)

[@yeshazion4098]

ayush painuly thank you!!!

[@ayushpainuly4530]

baba ramdev is a great indian sait..... watch his videos,,, he is awsum

[@nagursharif6574]

Pranayama is easy and convenient for group of people and all types structural people.

[@abhishekbhatt2207]

thanks a lot namastey

[@yeshazion4098]

thank you LOVE THIS!! ..Namaste😘😘😘

[@jbittersweet]

+Yesha Zion (MoreLight) You are welcome... happy to hear you liked the exercise! Love and Light!

[@rajchowhan2878]

Thanks 🙏

[@k.rahman4561]

great video. thank you

[@Only_Bluestar]

thankyou

[@Elizabeth-tp5yu]

hello jbittersweet. I like all your videos and i "watch" your videos every day to practice meditation. This is the only video that made me feel sick >.< sorry. when i was listening to this video, and i was doing what you asked in this video, my stomach felt not well....but other videos are fine, I use your videos every day before sleep! Thank you for all those videos! And so i would like to give you some suggestions, if you like. 1. All the meditation videos, you should spend more time on calming their minds, only 3 deep breaths is not enough. So i think you should put more, even if it's just a bit, effort on calming their minds. Because are kind of rushing to the core of the video. So maybe you want to consider my suggestion or not, it's up to you. 2. I would suggest that you do some guided mediation videos, only for meditation, that means no third eye opening meditation, no telekinesis meditation mediation, just pure meditation. If you have this kind of video i would listen to it every day too! ^_^ 3. the music in the background of some videos in the 30-day-challenge series, it's very nice! Can you give me the link of those music? They are soothing and gentle! I like it! (for example: there is one video in which you let us imagine that we are on a beach, i like the back ground music of it) Thank you very much for all your videos! I look forward to your new videos! Your videos and your e-book help me! Thank you very much! Keep up with the good work! ^_^

[@mrzif0013]

Any suggestions for grinding of teeth during daytime hours?

[@zerinzinia8660]

I have nephroptosis or floating kidney problem. so is it okay if I do kapalbhati

[@garysidhu71]

ok ,thank u

[@baitman2368]

What is the best moment of the day to do this pranayama?

[@ShivaniGupta-rp7hj]

Empty stomach in d morning

[@katherynmann]

i already kind of do this for my lung disease except in the hospital they call it hough coughs

[@kunalsarkar7960]

it is sad to know that the ancient Indian practice's are getting renamed so as to take credit....but good to know that they are being appreciated by all . enjoy...namaste

[@suttonbradley2422]

My friend laughed when I told them I was planning to reduce weight with just using Okibetonic Secrets, but after I showed these people unbelivable effects after I used it they are begging me to tell them about it. Of course I won't let them know the details about this diet plan, hahaha

[@sandhya000]

Are you INDIAN? Please pronounce some sanskrit terms properly, can't get you. It's KAPALBHATI PRANAYAM कपालभाति प्राणायाम not KAPALABHATI. By the way you are doing great.

[@thamizhpallikoottam7337]

It's amy jacson voice no

[@JasonAValce]

Can you see ghost

[@freespirit605]

😂😂😂😂😂 I cant

[@garysidhu71]

Its kapalbharti not kapalbhati

[@tgosalia]

gary sidhu its kapalbhati.

[@raizelchoudhary1621]

It si kapalbhati

[@nicoleclarke35]

Thank you