Yoga Camp Day 9 - I Am Bold

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Yoga With Adriene

Yoga With Adriene

Күн бұрын

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@marymorrison6408
@marymorrison6408 Жыл бұрын
this is my second journey on yoga camp - after years of intermittent yoga and taking 60 days to do 30 day challenges then taking a few months off, I'm finally managing to get a daily practice together and it's so good for my self esteem! I have my own little achievement each morning ( thanks to Adriene) and that sets me up for the rest of the day - that 'at least I got one thing right today' feeling! today is day 68 of my streak - and as good a time as any to take stock and celebrate. so much gratitude and love to Adriene and all you fellow life strivers out there. xxxx
@alightworker9520
@alightworker9520 9 ай бұрын
Hitting a little yoga camp myself. Believing your well M⭐M Merry Christmas Happy New Year and all of 2024 and much much more 🇺🇸🧘🏽‍♂️☮️🧘🏼‍♀️🇬🇧
@shirakirzner3338
@shirakirzner3338 3 жыл бұрын
Wow! Had me in tears with the beginning affirmation. Today is my 28'th birthday. As someone with anxiety and depression, I have always hated my birthday. I returned gifts, rejected parties and sat at home waiting for friends and family to forget. The wounded child inside could not be happy with anything anyone tried to do for me, and did not deserve to be noticed and loved. But today, I choose to celebrate. I choose to be kind to myself, to recognize growth instead of my flaws. I choose to love the bundle of purple balloons my husband got for me and to buy myself a gift. I choose to do yoga at home in jammies all day and enjoy my flexibility, instead of feeling like a loser for not currently having a job. I choose to see myself as stronger and wiser then I was a year ago, not the same 'unchanged ' girl with her list of unattained dreams. I choose to see myself as a good mom and a great person. Thanks Adrienne, for helping me feel beautiful and strong from the inside out.
@eileengallahorn9221
@eileengallahorn9221 3 жыл бұрын
Beautiful affirming thoughts! What a great gift to yourself on your birthday. Wishing you well and happy belated birthday!
@shirakirzner3338
@shirakirzner3338 3 жыл бұрын
Thank you!
@NatNewman
@NatNewman 8 жыл бұрын
I love the ancient Sanskrit words, like giddy-up.
@breakfastattiffanys741
@breakfastattiffanys741 3 жыл бұрын
I believe giddy-up is a true ancient yoga pose..... Oh wait I think that pose is from the Kama Sutra 😉👌🏻
@pingy2410
@pingy2410 8 жыл бұрын
The only good spot in my home where there's room for me to practice yoga is right by a big window that looks out onto the road. Usually I'm a bit self conscious and close the curtains up but today I left them open wide. I am BOLD xx
@elise-im3bt
@elise-im3bt 2 жыл бұрын
I've been practicing yoga regularly for abt three months now and today was the first day my heels touched the ground during down dog!!! Thank u for everything Adriene
@steph2355
@steph2355 8 жыл бұрын
As a non native english speaker i first confused bold with bald. after some minutes of thinking about bald monks and free heads i decided to look it up... well, well... glad i didn't need to shave my head for this practice
@lishanthony8063
@lishanthony8063 8 жыл бұрын
lol :)
@Sunriseeme
@Sunriseeme 8 жыл бұрын
+Steph The same happened to me! I even stopped the practice for a second to look it up on the dictionary! lol
@xanilas
@xanilas 7 жыл бұрын
Haha!
@jbutterfly1549
@jbutterfly1549 7 жыл бұрын
LOL 😊
@zahranisaa3038
@zahranisaa3038 7 жыл бұрын
haha...me too. I'm Indonesian
@re9is
@re9is 5 жыл бұрын
there was a thunderstorm while doing this session, perfect synchronicity with all the thunder and lightning during the warrior poses and then calming towards the end. opened the window, put my mat in front and felt like thor brewing up my own storm 🔨 😂⚡️
@maria.1313
@maria.1313 2 жыл бұрын
I am bold 🦁 Loved this session and I'm grateful and proud of myself for showing up for myself and doing something that I love and makes me feel good 🥰 thank you lovely Adrienne 🤍🙏
@MissTheatreQueen
@MissTheatreQueen 4 жыл бұрын
When I set an intention to commit to yoga every day of 2020, I had no idea how much I’d really need it. Thank you for being an anchor in those stormy seas. Regardless of what happens each day, I know I at least have 20 minutes of peace to look forward to. That is truly a blessing 🙏🏻💜
@Brookenasa
@Brookenasa 7 жыл бұрын
I am bold for taking up yoga camp instead of my winter depression. So much love to you Adriene, thank you!
@Delariqua
@Delariqua 5 жыл бұрын
You are amazing! x
@eliskac2173
@eliskac2173 2 жыл бұрын
that’ so awesome!🥺💖
@MissChiqui931
@MissChiqui931 2 жыл бұрын
Day 9! I shouted I AM BOLD a few times during this practice. It felt bold and fun! Namasteeee!! I am bold as I find my own expression. I am bold because I love myself. I am bold as a warrior of love.
@theweeklynote
@theweeklynote 4 жыл бұрын
✔️ I am bold enough to try new things. I am bold enough not to worry what others think of me. I am bold enough to be silly; I am bold and decisive, not italicized and confused. 🙏
@aranel7553
@aranel7553 3 жыл бұрын
This is not my first 30 days yoga challenge with Adriene, but they always take more than 30 days and I rarely accomplish them. Today is January 9th and so far I'm practicing every single day. I gave myself the goal to finish the challenge on January 30th to prove myself that I can do what I promise myself to do.
@aranel7553
@aranel7553 3 жыл бұрын
A notification remined me of this comment... wow! Today was my 90th consecutive day of yoga. I never missed a single day (I just swiched to other videos a couple of times because a wasn't feeling very well). Guys, you can do it! The first weeks are the hardest part, but once you make it part of your daily routine it will change your mind, your body and your life.
@skyelar__
@skyelar__ 8 жыл бұрын
Those warrior poses were killer for me! But I definitely feel bolder for doing them and ridding myself of the negative thoughts I tend to have towards them as I focused on my body and breath.
@donnahildebrand8065
@donnahildebrand8065 8 жыл бұрын
+Skyelar Spencer I like your profile pic. ;)
@skyelar__
@skyelar__ 8 жыл бұрын
+Donna Hildebrand Thanks! :D
@teddy.v
@teddy.v 8 жыл бұрын
If only yoga camp could be a year-round thing
@dingaia
@dingaia 8 жыл бұрын
+Theodora A. you can make it so :D
@KristineL1983
@KristineL1983 8 жыл бұрын
+Theodora A. yep ! I hope I will continue the next months :)
@syddlinden8966
@syddlinden8966 8 жыл бұрын
Agreed. I'd love it if Adrianne did daily videos more often. I do so much better moving to some kind of auditory direction, and this is definitely my Favorite yoga channel.
@luzgalano9414
@luzgalano9414 8 жыл бұрын
+LACOSTE K. hhfutgu hjj
@renatemariaweissteiner2229
@renatemariaweissteiner2229 8 жыл бұрын
Yes ~ that would be great...
@teelepa
@teelepa 8 жыл бұрын
I am bold to the bone. :) Many thanks for this yoga camp from Estonia! As a non-flexible person it is hard for me to do most of the poses, but I try to work with what I've got- boldness to show up. This journey is mind-changing. Every time I show up, I feel as if I have added value to myself, but maybe it's just peeling off a layer of self hate and allowing myself to be me and enjoy it. Thank you from the bottom of my heart, Adriene!
@ingerhaugland6763
@ingerhaugland6763 8 жыл бұрын
+teelepa Such a great comment, thank you for sharing! :)
@silverstream91ify
@silverstream91ify 8 жыл бұрын
I did this video in a room without any light source except for a salt rock lamp so I could see the shadows of Warrior 1, 2, arms extended up... and I felt like a BADASS. Love this.
@SunsetsAndLove
@SunsetsAndLove 8 жыл бұрын
I know, right!!! I noticed that too with candles burning & it felt so cool ^_^ Take care, fellow bada$$ ;)
@katasz6180
@katasz6180 4 жыл бұрын
I'am bold because I faced my eating disorder and took a 180 in my life and I'm the happiest I've ever been.
@BellaElla09
@BellaElla09 2 жыл бұрын
Day 9, I am supported. woke up feeling a little out of it today but made sure to push myself to do yoga 🧘🏽‍♀️ and I feel better 🙂. Ready to tackle my day! Thank you Adriene.
@miamartinez5684
@miamartinez5684 4 жыл бұрын
100 days of consecutive yoga with Adriene! I’m so proud of myself! And let me just say, it wasn’t easy and breezy, there were definitely times where I wanted to quit, because of lack of motivation or simply because I couldn’t fit into the pose. I started this Yoga journey as a challenge for myself during the summer on August 10 2019 and I don’t plan on finishing any time soon! See you for the 150th day! -much love to you, Adriene and all the yogis out there, from Canada
@breakfastattiffanys741
@breakfastattiffanys741 3 жыл бұрын
Wow!! So inspiring! Did your flexibility improve? I'm on day 47 YWA and by Christmas my goals are to complete scorpion, crow, headstand and splits!! 🎄🧘🏼‍♀️
@patrickacolifloresvillasen1731
@patrickacolifloresvillasen1731 5 ай бұрын
Thank you, Adriene! Today I will be a warrior of my thesis revisions. HAHHA
@jackietensen6619
@jackietensen6619 8 жыл бұрын
Adriene, I could not be more thankful and grateful for you! Thank you for leading me on my journey to finding my true, highest self! You are a true gem in this world, I look forward to spending time with you even if it's through the tv every time I practice! Namaste!
@elsdhooge2862
@elsdhooge2862 2 жыл бұрын
I really loved this one, it is my favourite of yoga camp so far!
@MrGaza74
@MrGaza74 6 ай бұрын
Thank you. Warriors are feeling stronger.
@lenablechmann3261
@lenablechmann3261 4 жыл бұрын
Yoga with you is so freaking empowering. 👍
@TheSarahhoejholt
@TheSarahhoejholt 8 жыл бұрын
Love this yoga camp. You are so lovely :) Maybe you could leave a little extra time at the end of the video with just music, so you don't have to be in savasana and listen to the next video automatically start. Idk if it's just me. Thank you for the videos.
@garboabbott9974
@garboabbott9974 8 жыл бұрын
Sometimes I queue up the corpse pose video so I get extra time in the pose and can relax....
@TheSarahhoejholt
@TheSarahhoejholt 8 жыл бұрын
Good idea. Will make sure to remember that tomorrow :)
@dustypink4802
@dustypink4802 8 жыл бұрын
+Garbo Abbott Love that idea!
@dustypink4802
@dustypink4802 8 жыл бұрын
+Sarah Højholt I second that =)
@rachelhinkley5595
@rachelhinkley5595 8 жыл бұрын
+Sarah Højholt I also turned off the autoplay feature on KZbin just so that I can peacefully lie in savasana for a few minutes. The button is at the top right of the page.
@Mogogirl1967
@Mogogirl1967 5 жыл бұрын
As I do this practice here in Ohio we are experiencing a polar vortex. So, my mantra today is... Im cold, Im old, and Im bold. 😁 Practice #130 done!
@deera8789
@deera8789 4 жыл бұрын
Today was the first day that my local gym finally opened. We were a small group of 5 mask wearing men and women with VERY low expectations for our performance. Yet, we five came at 6am for what turned out to be an awesome functional fitness class with a tough tabata chaser at the end. To my surprise, the valslide mountain climbers were not as tough as they were in the past. My hip flexors weren't screaming! I have Yoga with Adriene to thank for that. I may not yet be able to put my heels flat in downward dog and warrior three continues to elude me, but I am getting stronger and BOLDER. Thank you, Adriene for what you provide to all of this in the FWFG world. Namaste!
@FarmWifesMemoir
@FarmWifesMemoir 4 жыл бұрын
I completely understand the turtle shell/Quasimodo neck reference. My posture was atrocious before I started practicing yoga almost 2 months ago. Tucking my shoulder blades and lifting my heart are what finally connected my awareness to my posture. I've always tried to "stand up straight" but never really under what that meant. Now I think 'slight bend in the knees, tuck your pelvis, draw your shoulder blades together, and lift your heart.' It's becoming second nature. Thank you for that!!
@AnneMarieBardot
@AnneMarieBardot 8 жыл бұрын
I love how this yoga camp is helping with my stamina as well. I used to take a rest in child's pose a lot after vinyasas and such but now I don't feel the need and just take another one and rest in downward facing dog pose which is a first for me ahaha
@zahrr77
@zahrr77 8 жыл бұрын
Wow! What a change! When I first started viewing your videos, I would not give myself permission to "find what feels good." Instead, as I did in the past, I waited for my instructor to tell me what to do and what was supposed to feel good for me. Well, thank you because Day 9 I am bold enough to listen to my body, heart, and mind, to venture, explore, and discover what feels good for me!!! Yay!! Thank you... what a magical gift!
@jecampa
@jecampa 4 жыл бұрын
For a guy who isn't comfortable with his own body, today was the first time i made my yoga practice without a shirt........starting to love my body and FEEL BOLD, thanks Adriene!!
@tirilfarestveit650
@tirilfarestveit650 5 жыл бұрын
This practice is the one that has felt the best for me till now. I just feel so revitalized and alive!!
@shhhsabrina
@shhhsabrina 8 жыл бұрын
I am BOLD. Yes! I'm a day behind, but I feel a day forward. Thank you for your wisdom and guidance for yet another year. Namaste, cheers from Pittsburgh, Pennsylvania.
@patcimelgren
@patcimelgren 8 жыл бұрын
Thank you Adriene. I am totally in love with your leading. Can see development in my body and feel amazing. I love your quips and ways of words, so inspiring and motivating. Keep sharing the love and inspiration for every day. Thank you, Namaste
@ellenmaher5451
@ellenmaher5451 4 жыл бұрын
I did not post the last 2 days as I practiced on my television. Loved day 7, 8 and 9 today. Ready to practice away from home the next 3 days but I will be practicing days 10, 11 and 12 where I am staying. Loving these 30 day challenges. Thank you Adriene for having these daily classes available. Namaste!
@isabellamjsilver
@isabellamjsilver 8 жыл бұрын
After what you said about being the best version of yourself, everytime I do namaste I find myself smiling involuntarily :)
@sarahlindau8777
@sarahlindau8777 8 жыл бұрын
Thank you so much! 😊 30 days of yoga camp has really made my January happy so far!
@whatchanneliscjon9760
@whatchanneliscjon9760 8 жыл бұрын
I am bold and behind. My dedication is not what it should be,but I will repeat this again. I am bold in my commitment to finish. Namaste,
@jamiedenis5093
@jamiedenis5093 8 жыл бұрын
I managed to get my yoga in even with the three kids and the cat walking/running and purring around me! Lol I love my yoga with you! 😊🌻😊 Thank you ❤️
@garboabbott9974
@garboabbott9974 8 жыл бұрын
Wow, way to stay committed! Namaste!
@zoobisoubisou9377
@zoobisoubisou9377 8 жыл бұрын
+Jamie Denis Yoga with cats can be crazy... but three kids! Go you!
@Lemonlizz
@Lemonlizz 8 жыл бұрын
+Jamie Denis My cat does the same every day... challenging, but three kids? wow
@gsmeo309
@gsmeo309 8 жыл бұрын
I have 3 cats and I'm surprised none of them have tried to interfere while I'm doing yoga. They're curious little creatures.
@serockifamily5938
@serockifamily5938 5 жыл бұрын
Thank you, Adrienne, for helping me start my day with peace. BOLD is what I need to be today. Thank you for sharing your practice in such a humble, kind way...easy enough for those of us who may not be as “stretchy” as others. I appreciate you and your soul.
@ciaramcquillan6786
@ciaramcquillan6786 8 жыл бұрын
Really rewarding and empowering practice today. I am a bold warrior, ready to face whatever comes my way. Namaste Adriene!
@deannasolomon656
@deannasolomon656 8 жыл бұрын
Love it! "Giddy up, it's a yoga term. Not sure what it is in Sanskrit." Gotta love giggling in stirrup pose! So good ;-)
@livykins21
@livykins21 8 жыл бұрын
I woke up this morning feeling really cruddy-- just every little thing was causing me to fly off the handle-- and my poor mood made me hesitate to start day 8. I was already frustrated and I saw that day 8 was a BOLD Warrior practice, which in my crappy mood, I decided I was not feeling very bold but instead very bratty (In all honesty I get very frustrated in Warrior sequences even on good days). My poor mood instead led me to "Yoga for when you are in a Bad Mood" (PERFECT). Adriene, you tricked me and got me to do a 34 minute Warrior practice and turn my mood around! Now imagine my pleasure when I returned later in the afternoon to Day 8 for another Warrior sequence and realized that this was just a bold version of the "Bad Mood Yoga." Adriene, you witch! Now I'm not only feeling light and joyful but BOLD as well. AND I practiced yoga twice today! Thank you for this practice and camp, and giving me the resources I need to deal with crap moods.
@StarlynSky
@StarlynSky 8 жыл бұрын
Feeling good! Thanks Adriene, Namaste :)
@LaLaLara19
@LaLaLara19 8 жыл бұрын
This marks day 60 of my yoga journey with Adriene - first the 30 days of yoga, then a few days of just doing whatever video of yours I felt like that day, and now Yoga camp. And wow, what a journey it has been! I've never been able to stick to something as much as I did to your videos - and the time I'm able to spend with you and myself has become one of the moments in my days I look forward to the most. 60 consecutive days I've showed up on my mat and I truly feel the difference it has made to my life. Thank you SO SO much for all the time you give us, and all the beautiful ways you inspire us! Namaste
@RoseKetring
@RoseKetring 8 жыл бұрын
Adriene, thorough yoga I have begun to heal in so many different ways. Thank you
@tiranoke
@tiranoke 4 жыл бұрын
I boldly worked through this session despite the emotional pain that wanted to overwhelm me. Thank you for another good session❤️
@monicacoman6814
@monicacoman6814 8 жыл бұрын
I have no idea when 33 minutes passed this quick. I love it.
@RaeLoumusic
@RaeLoumusic 2 жыл бұрын
It’s Monday and I set my alarm super early today to make sure I could fit this in!! It feels good to make this time for myself!! 💛🙏🏼 namaste 💛
@Emily-pl7fv
@Emily-pl7fv 8 жыл бұрын
This is one of my favorites! My body feels nice and stretched and happy now!
@XStacey1990
@XStacey1990 8 жыл бұрын
Usually I'm doing my yoga in the evenings around 7pm (uk) but I took a rare opportunity today whilst my daughter was napping to practice in the day! I feel enlightened and bold and ready for the rest of the day! Namaste Adriene & all xxx
@Vardagaladhiel
@Vardagaladhiel 8 жыл бұрын
Me too! I usually do it around 5.30/6ish and it's a great way to get rid or celebrate the day, especially on these grey and rainy days here as the cold is beginning to set in!
@XStacey1990
@XStacey1990 8 жыл бұрын
+Vardagaladhiel definitely! Yesterday and today I will go back to my 7pm yoga. I think this time of day just suits my soul much better than mid day. It's welcomes my time to wind down after a working day and a day of being a mother, and gives me praise for the good job that I do! Xx
@shagunmoharkar5052
@shagunmoharkar5052 3 жыл бұрын
Yoga with Adriene videos are the only thing I look forward to all day (i do yoga at night)
@JOXGIRL1
@JOXGIRL1 8 жыл бұрын
I am have been craving to do the yoga all day but find myself able to enjoy it at night. I love yoga!
@maudgonnemcbride6349
@maudgonnemcbride6349 5 жыл бұрын
I put a pot of Adriene's Yogi Tea on the stove while I did this video. Can't wait to try it, the whole time I was working out the smell of the tea kept washing over me. Thanks Adriene for another wonderful practice (and your tea recipe!)
@allisencasey9518
@allisencasey9518 4 жыл бұрын
Adriene's Yogi Tea?! I should've figured she'd have some awesome stuff like that. thanks for your comment :) it prompted me to find yogawithadrienne.com and fwfg.com! (which I recommend to all YWA lovers)
@alishaspencer5316
@alishaspencer5316 3 жыл бұрын
I can't find her tea!
@misstafuri
@misstafuri 8 жыл бұрын
Yay! I loved Day 9! Warrior poses are so empowering!
@imcida
@imcida Ай бұрын
Love is the answer ❤
@peachesb93
@peachesb93 7 жыл бұрын
I have my big GRE exam today to get into graduate school and I planned my whole morning around having time for this yoga and it was honestly exactly what I needed. Thank you for helping me feel bold and empowered today.
@MaggieFulmer
@MaggieFulmer 8 жыл бұрын
I start class up again tomorrow so my morning yoga time might turn into evening yoga time. Regardless, I am bold enough to complete this camp!
@misstafuri
@misstafuri 8 жыл бұрын
+Maggie Fulmer you can do it! I've been doing it super late like 9pm or 10pm even some nights, because of my schedule. It actually has been really rad, so far. I'm usually not very productive in the evening and so being able to is like..."mind blown" lol. It is a great way to end the day!
@vivianavillarreal8085
@vivianavillarreal8085 8 жыл бұрын
+Maggie Fulmer Get it! I've been doing evenings as well and its been a really good decompressor after work and errands. Best of luck my friend! You got this :)
@MaggieFulmer
@MaggieFulmer 8 жыл бұрын
sara tafuri Yeah! On Mondays I have class from 9am-9pm. Which is nuts, but I'm looking forward to doing the video when I get home.
@MaggieFulmer
@MaggieFulmer 8 жыл бұрын
Viviana Villarreal Thanks for the encouragement! Good luck to you as well!
@ambercurio2636
@ambercurio2636 8 жыл бұрын
I've practiced with you for a little over a year now and this is by far one of my favorite sequences. Thank you so very much.
@sharonsutherland-porter3168
@sharonsutherland-porter3168 8 жыл бұрын
"Giddy Up" ancient Yoga term! Still smilin' from Day 9 Yoga Practice. Thanks!
@randomronnie7930
@randomronnie7930 8 жыл бұрын
Every time I lose track of my practice I always ALWAYS come back to you, Adriene. And I know it's because you feel like an old friend. I tend to get scared of doing yoga after a long time of not practicing because I feel like I'll have a hard time, or I'll get impatient and hate it because maybe my skills before have left me now and I'll wobble all over and quit. But that never happens with your video's. You always make me feel right at home and no matter what I do or don't do, the simple fact that you're proud of is, that I showed up. That is something that makes me feel so amazingly good about continuing my yoga practice. Thank you for sharing your light and love and beautiful practice with the world, I hope you know how much it genuinely benefits my body, mind, and life.
@staceyw834
@staceyw834 8 жыл бұрын
I will be doing day 9 tonight but I read the email and have been able to live the mantra at work with my supervisor. I was bold and spoke my feelings and thought loud and proud! Nothing to get me fired. Just to defend myself.
@SmritiBansal108
@SmritiBansal108 4 жыл бұрын
This was great! Had a tightness in the lower back for weeks, and this practice loosened me up!
@lauriegenie
@lauriegenie 4 жыл бұрын
"Process over product" has been a mantra of mine for several years. It's so helpful to me in every facet of life.
@NWatkins93
@NWatkins93 8 жыл бұрын
I am bold - despite feeling meek and exhausted before I started. Thank you Adriene, your spirit has refreshed me to go ahead and face some fears! Namaste :)
@GrayLandscapes
@GrayLandscapes 8 жыл бұрын
i felt so tired and worn out today but that lethargy vanished after doing this practice. ah the miracles of yoga. looking forward to what tomorrow brings!
@francescasimonato3057
@francescasimonato3057 5 жыл бұрын
today I feel sad, confused and a bit angry because of something that I've found out this morning unexpectedly. thanks to this practice, I'm feeling better now. Namaste🙏🏻
@robertvai4008
@robertvai4008 8 жыл бұрын
feels different after completion , the colors are brighter . my muscles are relaxed . i feel nice , thanks Adriene.
@elishawalnut7682
@elishawalnut7682 8 жыл бұрын
Thank you so much Adriene for sharing about mental and physical health, along with all well-being!!:) it's so appreciated you're sharing your housing for the soul practices:)
@lizbeardmore2435
@lizbeardmore2435 6 жыл бұрын
A great practice! I feel calm, well stretched and BOLD! Thank you Adriene xx
@sandraseng5
@sandraseng5 7 жыл бұрын
Open your wings - favorite quote from this practise :)
@brenpetersen2727
@brenpetersen2727 4 жыл бұрын
I too am grateful for you and your practice. My daughter reccommended you and I started "30 days..." and jumped into camp the day after it ended. This is by far the longest I have ever stayed with any kind of exercise program and I do not ever see myself not doing yoga. You rock. Thank you.
@agentsmith7184
@agentsmith7184 2 жыл бұрын
I switched up my mantra's today. Today was 'I choose' for me, because I chose to do this practice after work instead of gaming. Of course I could also argue that I made a bold choice 😉
@manderz588
@manderz588 8 жыл бұрын
I'm going through a really tough time right now in terms of finishing school, trying to find out what to do for work, and figuring out whether the relationship that I'm in right now (and have been for 2 years) is toxic or not. Waking up in the morning every day and following your videos is really helping out a lot more than I initially believed. It helps calm me down, breathe better, lessens my depression and gives me the energy to continue on with my day instead of hiding in bed. Thank you so much!
@sharonelliott3240
@sharonelliott3240 2 жыл бұрын
Beautiful guidance as always with heat! One for my playlist. Go Adriene. x
@finlaycowan3681
@finlaycowan3681 8 жыл бұрын
Adriene has an amazing ability to make me feel as if she is right here in the room with me... guiding and supporting... and bringing humour and lightness to my healing :-)
@MrBungle900
@MrBungle900 5 жыл бұрын
As a recovering drug addict, I decided to have a coffee today and as nice as it was, the caffeine was overwhelming and my anxiety kicked in. A critical voice within started up and began bullying me inside my own head. This is my anxiety. It was awful and the only thing I knew was that this yoga practice could help me. And it did! Within a few minutes , it was gone and I could breathe again. Thank you so much for taking the time to make this and for sharing your beautiful light with the world. You are so loved.... Namaste...x
@izzybesqautchin2582
@izzybesqautchin2582 8 жыл бұрын
Everyday I just get better and better! I've noticed my attitude changing, I feel more positive, and I really believe in myself. Thank you so much Adriene! You're keeping me going(:
@christopherpeterson900
@christopherpeterson900 4 жыл бұрын
Day 130 - still learning what feels good and growing strength in the practice!! This was a great flow for today!! Looking forward to the theme for 2020!!!
@eliskac2173
@eliskac2173 2 жыл бұрын
that was a challenge taking in how much I was tired and just wanted to sleep today. I SHOWED UUUUP!!!🪴❤️
@1a2c4f
@1a2c4f 8 жыл бұрын
I am a bold warrior of freedom! Thank you Andriene. Namaste.
@anniesharp8313
@anniesharp8313 8 жыл бұрын
Adrienne you're the best! I am so grateful that you share your gift with all of us. Yoga Camp is so life giving.
@brianxoxo8
@brianxoxo8 8 жыл бұрын
Im behind! But sticking to this yoga camp till the end! Much love and and appreciation for you, Adrienne! Sharing my practice with you after long, hectic, and never-ending days makes it all that much worth while. Keep doing you, and thank you for sharing your light. Namaste from Chicago! Brian.
@macofnazareth
@macofnazareth 2 жыл бұрын
I love this day’s practice so much that I did it twice! Thank you so much for this, Adriene.
@briannemulligan1724
@briannemulligan1724 7 жыл бұрын
Love love love!
@shubhamyadav336
@shubhamyadav336 10 ай бұрын
Thankyou Adrienne 😊 I really loved the advice to keep my chest muscles streched and shoulders blades tucked behind. It helps to keep the posture upright and back muscles relaxed. Lots of love ❤️
@tony75videos
@tony75videos 8 жыл бұрын
A little later today, but here I am again. I'm bold! I deserve good things happen to me. Thank you Adriene! See you tomorrow :)
@Cassie_Pastabini
@Cassie_Pastabini 8 жыл бұрын
thank you for today! I'm still a solid 6 days behind but who cares. I am not going to lie, i almost started crying in today's practice. i graduate from college last year and have been working at Disney. I've been scared of taking that next step but when you said to just let go of what is holding you back and be bold with your life, I felt it inside of me. This large shift just occurred and i feel this strong push to keep improving my life. Thank you!
@julesthomas6363
@julesthomas6363 4 жыл бұрын
I am bold, I’m feeling empowered to start this brand new week in work. Thank you 🙏
@magdaemmert
@magdaemmert Жыл бұрын
Day 101/365 of my personal Yoga Challenge. Gracias Adriene ❤😊
@christiandilizia9038
@christiandilizia9038 4 жыл бұрын
I am B.O.L.D. - Breaking Out to Live my Day 😉 Namaste 🧘‍♂️🙏
@Georgepremier
@Georgepremier 4 жыл бұрын
I missed this practice today, but I’m on a roll. I’m going to keep posting comments because I said I would. I missed this practice today but tomorrow, I’m going through it boldly. Namaste and goodnight folks
@Georgepremier
@Georgepremier 4 жыл бұрын
just making sure you know, I did finish this last night. on to day 10! see y'all there!
@adrianeactsitout
@adrianeactsitout 8 жыл бұрын
I sometimes have a hard time being still, but really found stillness in savasana today! I feel my body improving each day and getting stronger. Thank you Adriene. I am bold! Namaste friends.
@dejanmilenovic8770
@dejanmilenovic8770 8 жыл бұрын
I love your channel and im 11!❤
@MissChannyliss
@MissChannyliss 8 жыл бұрын
Yay ! Keep up the healthy yoga practices!
@estellecovault4875
@estellecovault4875 8 жыл бұрын
Same!
@veenasingh6999
@veenasingh6999 2 жыл бұрын
Love you ❤️❤️❤️❤️ Adrien bless you ❤️❤️❤️❤️
@GalvanMonica
@GalvanMonica 8 жыл бұрын
Love my Sunday practices, no rush :) Day 9 complete!
@fabiring
@fabiring 8 жыл бұрын
I return to my office work routine tomorrow, so I'm bold enough to change up my schedules to fit yogacamp! Day 9 complete, let's keep on rockin'!
@gemmalucas9331
@gemmalucas9331 5 жыл бұрын
Would love slightly longer Savasannas in the next 30days of yoga if possible!! Good for all to find stillness :-) thank you so much for all you do xxx
@Aurelia1186
@Aurelia1186 8 жыл бұрын
I am two days behind because of being sick, but it feels awesome to be back! I really cant thank you enough Adriene for doing this. Not only am I having a wonderful Me-Time every day, my back feels awesome (having troublesome back pain since childhood) and the breathing even makes it into my every day life, everytime when something seems stressful or troublesome, I remember my breathe and take a second, it really helps staying calm (anyone else do this? lol) Thank you again so much, a happy camper :D
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