Yoga Flexibility: Power Yoga Flow to Build Strength & Stretch Your Legs and Hips

[@traviseliotyoga]

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[@florenceobrien2822]

So glad I found u both amazing love all classes good health to you both so happy ypi are here with us Travis 💝💝

[@luciehsuen8981]

Thanks Travis. Nice flow.. Power & flexibility great combinations. Some poses are challenging with practice all will come eventually. Will visit this one again. Cheers!!👍❤️

[@Salenka]

Coming back to your classes after a while. Feels good to be back!

[@sweetchinmusic801]

I am glad that the ancient wisdom of INDIA is being adapted all over the world now!

[@IanTaylor_3]

Another wonderful practice. Thank you. 🙏🏼

[@ChrisGirard]

24:35 "You are the sky, everything else is the weather" I had to come back a day later after doing this sequence to find that quote you said. Absolutely brilliant. Thank you for sharing it.

[@traviseliotyoga]

Great quote from Pema Chodron!

[@marygrace7992]

Thanks for this lovely and unique flexibility series. Love the way Humble Warrior worked into it and those twists on the ground. Thanks a bunch!

[@gilanovik]

Thanks again from in Israel. Love the practice

[@bhavna76rasaily]

This class hits the sweet spot, both yin & yang forms of yoga. I thoroughly enjoyed it, exactly what my body needed this morning. Thanks from India 🙏🏼

[@maritzalozano783]

You are a great teacher for body and mind. My permanent gratitude for all the good that I obtain from your practices. Namaste.

[@traviseliotyoga]

Thank you...Namaste.

[@chickendinner4098]

Awesome class, thanks Travis!

[@eloisestevens-jones9537]

Thank you Travis, I look forward to your workouts and enjoy the classes.

[@slim_mike]

thanks Travis!, that was a very nice practice

[@gabryg1849]

Grazie ancora Master, 🙏 Namaste

[@cindyhong6542]

I can’t count how many times I’ve done and enjoyed this practice along with almost all your other classes. With lockdown and the pressures of nursing school, this has been a godsend for body and mind. Sending you gratitude from SoCal. Namaste!

[@TaniaRuri]

Beautiful 😊

[@MikhaelFlu]

this class omg has been greeting from Europe, Country. I had a story in my life for 37 months and omg my body and mind as well as my soul and my favorite teacher ahd about 6 months ago i cant describe and just amazing! thank you so much

[@lindseyfranklinyoga123]

Love this. Thanks Travis.

[@querenabreu1025]

Thank you 🙏🏾

[@cristina.mtz.bravo1982]

Wonderful!!!

[@bridinmaryharnett2927]

Bless your effort.

[@bhargavi368]

I have been running through for few years for academics and now eventually got stiffer and stiffer and taught , that I have to bring back myself!! And coincidentally I met ur practices and especially this one I hold it and done this for 2 months And everyday I just loved to flow, it gave me peace and confidence in the morning and hearing ur gracious words with practice was great thing I incorporate and I'm gonna explore more practices of urs and u are my savior, ur dynamic way of doing yoga, was incredible.. THANK U TRAVIS... I thank u to TONSSSSSSS AND TONSSS... would love to have a live class there in Los Angeles..! Hoping to have it one fine day!!

[@NANA4LAW1]

Wow! This flow was amazing! Love the floor twists. 👏👏👏🧘‍♀️🕉❤️

[@Aditya-wj5gy]

this is the most extreme stretching I am able to do till date and you made it easy and doable. Thanks a ton.

[@ingridamurauskiene5945]

Thank you very much🤗 Namaste🙏

[@celiaheley_design_artdirection]

Love you Travis❤

[@kiranshetty837]

Thank you Travis. Love the blend🙏

[@annabellepare]

Thank you Travis. I've been doing your yoga classes for several years now from Ultimate Yogi to 30X30 and more. I love your instruction. Thanks to you this 61 year old body is flexible and healthy. Namaste

[@traviseliotyoga]

Keep aging with Grace!

[@jtce881]

wow u don't look yr age. Thought u look 30 plus. Great job. Thanks for all the yoga tips.

[@Wins4444]

26/5/22 done. Moved with the flow in the AM. My greatest achievement today was the deep squat with binded hands on the back. Though it was a real struggle 😅. Thanks Travis for your wisdom input in taking me through the practice.

[@albuleneahmeti6916]

I always come back to this, just love it

[@saucha_yoganutri]

Thanks from the heart for sharing love and kindness through yoga🙏

[@angelicaclarke7880]

Travis, I just discovered your yoga videos during lockdown in South Africa!!! You have totally transformed my practice! Namaste!!! In loving gratitude

[@pattydrey7298]

love this

[@ashasoman6437]

Namaste Thanks Gratitude🙏

[@Janifer90]

Grate and delight to meet your program

[@rmd.3748]

I am from Germany and follow your exercises every week. This class is a very good time, the time and form. Thank you.

[@helenajohansson2445]

Hello from Sweden 🇸🇪 love your yoga 🙏

[@learicketts2489]

Thank you travis ! That was an awesome class as always . I have been practicing yoga for some years now, however it wasn't until the lockdown, that I found my self alone as my daughter was with my parents that I began taking up more seriously on a daily basis for a hour or 90 mins . Wow what a complete difference I am able to see as result . I have a more deep knowledge & understanding now also from the science behind it the benefits from a holistic point of view and also the methodologies the yogis portray. It has helped breath differently eat different and most of all think differently so . Thank you to both you & your wife & see you next time on the mat . Much blessings 💛

[@elpidaperatsaki9965]

Amazing practice Many thanks from Greece 🇬🇷🇬🇷🇬🇷🇬🇷

[@chickendinner4098]

❤ Thank you ❤️

[@paulaespigares847]

thank you so much for the class it was amazing 🙏💜

[@gilanovik]

I like it. Thanks again

[@kirstendhammasukha]

Hi, I’ve done several of your programs in the past and loved them so much. I had not done anything much now for about 6 months and just discovered all these nice 30 day practices you have, they are like the mini versions of your other programs and are just right for me right now! I’ve got a playlist of 15 of these and have done three in a row and hope to do this for 15 days straight. I can already tell that I have more energy and that was my primary motivation to get going again. It’s really quite amazing. I feel so blissed after these and my mind is perfectly primed for meditation afterwards. Thanks so much for sharing these. You’re such a good teacher!

[@adcastph]

You are absolutely the best! I love this 30 minute flexibility flow. Makes me feel rejuvenated and light.

[@dylamber2399]

Send love from China! Amazing class!

[@wissamharb5684]

What a beautiful class to get back into my practice. After nearly 1 month of taking a break my body is feeling awesome!

[@toniamorales5276]

Exelente sesión de estiramientos!! Me gustó!

[@constanzepolster3924]

Awesome practice! I absolutly loved it!!! Thank you 🙏

[@elenamorales7780]

Wonderful😍👏🥰

[@DancillaFusion]

This is so wow! Had a busy day but pushed myself to my mat and chose to do this one. And now I feel like my life changed. Thank you so much for the gift!

[@Ra222-8]

Thank you Travis! We love you❤️!

[@dinorahcely7536]

wonderful 30min flow and stretch. so Grateful for you Travis. Namaste

[@elaghs1504]

Thanks,✌️❤️

[@38panx3]

I like this series, but my favourite cross-train power yoga is no longer available. Please upload it again. Thank you.

[@ccd3196]

Brilliant teaching. Namaste🙏

[@samidhakolhatkar8719]

Feeling light Awesome stretches, specially because i went on a long run yesterday So today morning these stretches have done magic to the body Thank you travis

[@marcelacendejas7802]

Thank you! Every minute spent with you feels me with gratitude and joy. Blessings!

[@traviseliotyoga]

Very sweet...blessings!

[@makaelamurray2926]

Beautiful flow, thank you Travis.

[@moiravalvassori9184]

So nice! I really enjoyed this class! Thanks Travis!

[@sibelergun2668]

After a tiring day, this class really made me feel rejuvenated. Thank you so much for sharing..🍀🍀🍀

[@mimafabra4036]

Fantastic session. I really enjoy with all your sessions. Thanks a lot. Namaste

[@КрикриКрикри-з7и]

Thank you,Travis 🙏

[@shobnapattani6768]

This was a great class to get me started for the day ! I'm ready to hop and skip through the rest of the day after this... its pure magic ! Thank you Travis .. cheers from London !

[@ΠοπήΠαρασκευοπούλου-ο5ρ]

Wonderful practice thanks :) Namaste from Greece

[@dandeliondiamond6699]

As always, enjoyed every session of practice with u! TQVM!

[@juliasavory]

Thank you. Absolutely brilliant. Wishing you and your family all the very best during these weird COVID times.

[@dianetarkowski1947]

Thank you, Travis! I really felt that in my hips! 🙏🙏🙏

[@vikkavikk]

thank you so much Travis for your amazing classes!!!

[@ilnarochkabektasheva7038]

Hi! I’m from Russia Travis, this yoga practice is amazing! My body is thankful for it ! ❤️

[@eugeniar7101]

Doing this for the 3rd time! And surely will get back to this class in a few days! Thank you!

[@dune971]

😊 merci... I like your way how you teach... not challenge with self, but at the point where we are... for the progression ✨

[@Natasha-xm6vz]

Great stretch!

[@reginaschriver7560]

Awesome class. Thank you!

[@sunshineandinkamedia252]

That was a super class. Thank you ✨

[@oelun6923]

wow thank you namaste

[@rathigroup]

Thank you Travis. Your programs have helped me get back to Yoga. You are one of my favourite teachers!!

[@rtagalog501]

I am so grateful to this class. Been attending your class and I love it. Perfect! Thank you Travis.

[@AFaragher]

You rock! I love this!! 💞🙏

[@NGNM]

Amazing Travis, thanks.

[@evgeniiaposhehonzeva8806]

😍thanks a lot from Russia

[@AnuumaEarth]

I love you. You are amazing. Thank you. Thank you. Thank you. What a meditation. Gratitude.

[@sarahmarzouq1935]

Thank you. It was amazing💓

[@michelatorre2498]

Thanks travis for your classes. I love your way of teaching.. I hope to could practice with you in person soon. 🙏🏻

[@mariarivera8362]

Great Travis! Its really stretches my whole body, revitalized it! More power!

[@worderoutofchaos]

Travis, that was sublime. Thank you!

[@Celpama99]

Love this. Did it before going to bed. I felt good. Thank you

[@kirsinuorikkala6289]

Thank you!

[@jixvyom]

Yr instructions are amazing

[@janetbeall4882]

Thank you Travis 🙏

[@mnettheim]

Lovely class Travis, thanks, just what I needed today. Much appreciation for your teachings.

[@aengusgiblin2284]

Thank you so much for the brilliant yoga teaching 🙏

[@carmenespitia7698]

Hola Travis. Muchas gracias. Desde Colombia. Excelente clase. Es posible en español?? Te amo

[@kathleenhunt7613]

Wonderful, great instruction. Thank you for these videos!

[@joshpak6268]

My guy!

[@sumutchayakiinti6193]

Thank you very much ^^

[@crisroberts2517]

Namaste! Totally Loved! I walk a lot and stand on my feet all the time my legs and hips feel great.

[@anagraham7109]

thank you Travis. My hips feel good, because hips don´t lie! (lol) Sat Nam.

[@andrearizzovast4826]

Gracias Genio!!!!

[@TinaDina325]

Thank so much for this class, Travis! The class is so helpful for stretching and meditation🌸