First female yoga teacher on KZbin who is actually teaching yoga while being fully clad....🙏
@Raah235 ай бұрын
True
4 ай бұрын
Is this Vinyasa flow?
@arditaavdija66143 ай бұрын
Yess so refreshing to see real yoga ancestors teaching yoga in a very simple setting
@kumaripriya20222 ай бұрын
No she is not first and only 😂.
@AyeshaPatel-c1o8 ай бұрын
Around 12 days of this practice and I can see a slight change in myself, also there were some of the flow which was difficult for me to hold but now gradually with the consistency I am able to do that as well. Thank you Satvic Yoga Channel for the perfect guidance. ☺️
@alpaserao9221 Жыл бұрын
15 days of this yoga and seen the result in belly fat awesome ✨✨✨🙏
@mihirimahsultan8391 Жыл бұрын
Are you doing child posses also in this practice
@shamalak369 Жыл бұрын
Madam. Your positions are wrong
@lavanyas7530 Жыл бұрын
What wrong in the positions pls explain, it would help us to understand.
@samdeeshathakur6170 Жыл бұрын
With diet or without diet ??
@ashwinijadhav66626 ай бұрын
Which yoga u did
@sariska25708 ай бұрын
You are simply a wonderful teacher. I am 53 but still would like to call you guruma.
@binuluitel12598 ай бұрын
Hlo mam where is daite vedio plz tale me I don't found
@rachanawaghmode7294 Жыл бұрын
Miss your 21 days yoga challenge mornings❤
@MindExpressionsFinds8 ай бұрын
I´m from Germany and i really love your videos. Great energy and it´s in general a really calming experience. i´m new to yoga but im happy to start with you
@swapna03057 ай бұрын
I love the clear instructions, it helps me focus on the asanas without interruptions. These sessions help me stay calm and energetic throughout the day. Thank you!!!
@ishapaul43232 ай бұрын
Lets start 40 kg weight Guys like plzz to remember me about this
@rana01111Ай бұрын
How is it going?
@makeoverbykajalranswalАй бұрын
Keep it up ❤🎉
@sansrititiwari7433Ай бұрын
Are u doing it daily?
@bhavya2907 ай бұрын
This lecture is so good. I was struggling in understanding function but now it is clear and i am confident.
@ramnav86316 ай бұрын
dear Radhika mam,I request to pls post few videos of yoga mam... I hv completed dng all videos which u kept mam. Keep them for about 45min yoga flow mam. Luv frm Hyderabad❤💖
@swatikhare31978 ай бұрын
Thank u so much mam it's my 2nd day bt it is so effective for our body.. really ur way n technics are so good ..and motivating👍🙏
@rashidarokadia2841 Жыл бұрын
U r wonderful teacher Radhika❤ Thanks a lot
@alokita9058 ай бұрын
Day 1 ( 12 feb) mata rani please give me the power to full fill with honesty
@StudymeMarjawa7 ай бұрын
Day - 1 complete👌💯
@CookwithVanshikaaa13 күн бұрын
Day :- 1 completed ( but with more difficulties) Day :- 2 completed ( with less difficulty) Day :- 3 completed (doing all better ) Day :- 4 completed ( doing all good ) Day :- 5 completed ( done with happiness) Day :- 6 completed ( so satisfied ) Day :- 7 completed ( amazing feeling) Day :- 8 completed (superb session) Day :- 9 completed (see some difference in weight) Day :- 10 missing ( sorry ) Day :- 10 completed (niceeeee)
@aditibajaj547915 күн бұрын
Day 1- completed 24sep2024 Day 2- felt some resistance but overcame that and completed Day 3- ✅ Day 4- ✅
@Emilyyee5204 ай бұрын
Hi, Rathika 😀I’ve been practicing your 7 chakras since I joined UHC on 6/5/24. I can see the changes in my life from sleeping and strength 🙏😄Namaste. God blessed you all
@ramaziz1526 Жыл бұрын
I'm from Pakistan. i started this yoga some days ago, and it helps me to relieve my stress wonderful
@MikeJohnson-kg5dw3 күн бұрын
You are a yogini across many lives.
@KhushbooRani6964 ай бұрын
In just 3 days i feel every time energetic....such a wow result get❤❤❤
@sangeeta84143 ай бұрын
I did this for 35 days in which I did this twice a day ( morning and evening) for 21 days and the rest days I did it only once (in the morning) and I lost 2kgs......(I did not follow the diet as in the video it is said that its not applicable for those under 16 years of age)
@queenk27383 ай бұрын
I really like this video, there’s no distraction and relaxing. I feel lighter after doing this routine and my body alignment is better. Also, I don’t feel the urge to eat bad foods anymore. Thank you 🙏🏻
@Aarpita9713 ай бұрын
I trust you. And I always enjoy your yogas so i'll take this challenge I'll meet you after 20 days ❤
@ShreyaYadav-j7b2 ай бұрын
Day 1 complete:- it was difficult, some asans I wasn't able to do properly and my legs arnt streching properly straight.... Let's see further Day 2:- now i m able to do some asans which i wasnt able to do yesterday and it feels good though Day 3:- Finally I m able to do all asans!! Yeah!!🎉 Day 4:- Feels good, I m able to do all asans Day 5 completed:- better than yesterday Day 6 complete:- did all asans and it feels good Day 7 completed Day 8 completed
@ArunPuri-r5s Жыл бұрын
Radhe Radhe ji too good 🎉
@saritasuman81287 ай бұрын
Ur voice is sweet and karne me nhut maza ata h apke sath....mai last year se apke is video follow kar ri hu...and I really enjoy it.....thanks ma'am.....
@deeptighosh86496 ай бұрын
Same here.Mai bhi last year kar rahi. hun.
@MeghaRajput-w9n20 күн бұрын
the way you guide in yogasanas is so damn amazing. it gets so easy to perform. i followed your channel in routine for one month and could see drastic change in myself mentally and emotionally. keep uploading more videos and guiding everyone so as they get benefitted. thank you for sharing such an amazing information in a graceful way
@KrishnanandVishwakarma-mg9kw7 ай бұрын
I am do this for 21 days Day 1 -
@vinaysharma30998 күн бұрын
Day 21 me kya hua
@twishabanerjee81877 ай бұрын
Really positive and easy to follow videos. Just started moving my body after a long long time and really helps to come across a page like yours that focuses on wellness and not the size of someone's waist! More power to you! ❤
@MeghaRajput-w9n20 күн бұрын
plus i never knew satvic movement channel is related to you, thats so amazing 🥰🥰💝💝💝💝
@akritiraj7973 ай бұрын
Staring from 3 july ...lets see how far i can push myself...just radhika said you can be consistent only when you enjoy what you do..
@akritiraj7973 ай бұрын
4th July complete ✅
@dimpleverma19428 ай бұрын
Thanks for this video. One suggestion, pls add labels (name of a yoga pose), easier to remember for us.
@akilandeshwari7456 Жыл бұрын
Mam, your yoga flows are very smooth and gentle. Good Job🙏
@padminisinghdeo527224 күн бұрын
I feel lucky to hv u as my yoga teacher🙏
@sharmisthaghosh217715 күн бұрын
Day 1 - Done
@UshasreeNandavaram6 ай бұрын
Please share a daily routine vlog that means from a when we woke up to when we go bed and how to start a day and what we do next
@akanksharaturi3997 Жыл бұрын
Can you make more 15-20 min yoga flows too please 🙏🌸
@suveenrahulwadhwani5 ай бұрын
Practiced this video today for the frst tym thankyou n bless me i can do it regularly
@shivanibansal2476 ай бұрын
Please make video on chest reduce exercise
@mkhtodi3769 ай бұрын
Please make a video for weight gain alsooo please 🥺🙏🙏🙏🙏🙏🙏🙏
@NirmalDessai-c7q Жыл бұрын
Thank you ma'am Radika.I really loosed my weight by2kg in 1month
@tanviaacharya7829 Жыл бұрын
Any update
@ashworld5562 Жыл бұрын
Hi u lost 2kg by performing this same video daily??
@sabohitabasum87872 ай бұрын
I'm new to yoga world and wanted to say i love it.❤
@madhupaljuiggis9251 Жыл бұрын
such a great yoga video.. please make the video for atleast 1 hour. for weight loss.
@OnlyStudy-to4yz5 ай бұрын
Ye bhi achhi hai ❤❤
@dishagune7873 Жыл бұрын
Thank you so much.. love to perform yoga with the help of your videos..please make more of these for weightloss,fatloss inchloss..of longer durations also
@vaishnavipandey1047 ай бұрын
Does you lose any weight?
@dishagune78737 ай бұрын
@@vaishnavipandey104 I won't be able to answer that because I dint practice this for weightloss as I am not overweight....i just practice this as a part of daily exercise to be fit..but as someone who practices yoga i can definitely say that combined with healthy diet yoga can definitely help you loose weight.. although it may not give results as fast as gym but it steadily eliminates the fat and you do not gain weight easily if you loose it with the help of yoga where as with gym ..you loose weight fast because of gymming but when you stop gymming you gain easily.
@vaishnavipandey1047 ай бұрын
@@dishagune7873 thanks a lot for advice. It will help me alot🤍
@ishitavyas0510 күн бұрын
This was amazing.. I love this channel ❤❤
@ncchudasama9 ай бұрын
Hello radhika ma'am yoar wondarful yoga teacher. I follow you and I very relex and very interesting journey for yoga and plese give me helthy dait plan full day wait loss in my Thais . I am very relex and meditation mind relex your yoga ❤ thenk you so mach radhika ma'am ❤
@ruchiverma859115 күн бұрын
Bestest yoga on you tube
@Sangeet_Prem6Ай бұрын
Thank you so much for the teaching ❤
@SushmaVishwkarma-c9y5 ай бұрын
Tnx didi thanyou so much mara kamar me bhut dard rahta tha meri 25he or weight gain hogya he 😢 mane 3days apke KZbin channel dakahkar yoga Kiya or 1monnth ka dard gayab mujhe bhut pain rahta thaghutno mebhi😅😊
@prakashkiran95429 ай бұрын
Day 10 completed 😃
@priyabikadas8404 Жыл бұрын
Maam please make yoga flow for unblocking root chakra
@khusbuboro61423 ай бұрын
Day 1: complete Day 2: complete Day 3: complete
@rekhabhateley49726 ай бұрын
Please make this video in English ❤
@deeptighosh86496 ай бұрын
I have finished all 21 day chalange
@kavitakekan25033 ай бұрын
Radhika mam, please seperate yoga exercise for breast fat, side waist fat please🙏
@riyagurjar41032 ай бұрын
Thx very much ma'am I'm following you everyday ❤
@jhansijagannadh2607 Жыл бұрын
This is a great video, feels good after doing the session. Thank you Sativc Yoga Team and Radhika.
@vaishnavipandey1047 ай бұрын
Does you lose any weight?
@rw68173 ай бұрын
Great video and instructions but very intense for a beginner like me.
@sadhanapundir8857 Жыл бұрын
Thank you so much radhika....🙏🏼
@miho94537 ай бұрын
Love this! It's my go to workout session. I always feel a lot more energised after doing this. Does not make me dread working out. In fact I look forward to it😊 thank you ❤
@pihusoni86876 ай бұрын
day1 - done day2 - done (90.3)
@HoneyYadav-v9i5 ай бұрын
Got any results?
@KG_NextGen2 ай бұрын
I satvic yoga, please provide us with english subtitles, I have tried this but fear I'm doing it wrong because I don't understand hindi
@jyotigoyal14368 ай бұрын
Aap hips or thighs ke weight loss ki video banao na please
@vkul19852 ай бұрын
Perfect 20 min workout ❤
@kashyapgauri982019 күн бұрын
Anantam shukrana Guruji 🙏🙏🙏🙏
@GracebetterLifeQuality6 ай бұрын
Wonderful and mindfull.
@manasichivateАй бұрын
Beautiful!! May I know the details about this background music please? Sounds so relaxing❤
@devanshbajaj878210 ай бұрын
Please make on weight gain and body fitness
@SimranLohia Жыл бұрын
I really enjoyed this Keep making these kind of videos
@abhishridev9295 Жыл бұрын
Thank you Radhika 7:31
@bhoikishan3073 Жыл бұрын
Thank you madam.
@WagmaZeb2 ай бұрын
Love and thanks from Pakistan for sharing your treasure with us
@Dharitri-Vena85310 ай бұрын
I grew up in a very primitive, wild, and challenging environment. Every day, people bullied me because of my looks. I had only a few friends, and I treated them poorly because I was unhappy. I directed my aggression and negative emotions toward them, losi
@Varada-Vasanti8807810 ай бұрын
I only use Igrotum products to lose fat because they are FDA approved and work like magic
@Nisha-kl8rl Жыл бұрын
Thanks for these yoga tips, along with these yoga poses you can also try slimolina tea from planet ayurveda.
@anupriya4003 Жыл бұрын
Ma'am it helped me a lot ❤ thank you so much 🙏
@shashanksaxena3251 Жыл бұрын
How much did you loose and in how much time
@arunanandamishra888310 ай бұрын
What are u taking in ur meals please mention
@msa933110 ай бұрын
It worked for me without much change in diet. Start doing. It reduces the side belly fat in first 10 days. Lot better than cult fit.
@anupriya400310 ай бұрын
I was 75 it is 68 now. I took a satvic diet and strictly no junk. I mostly incorporated fiber in my diet like salad. And I didn't eat after 6 pm.
@anupriya400310 ай бұрын
It took me around 3 months. And yes I completely cut down my sugar.. had jaggery as a sweetener. And yes I stopped having tea or coffee.
@artwithpakeeza92027 ай бұрын
Thank you radhika mam for this amazing yoga video ❤ Can i do this practice before sleeping?
@debjanisinha54143 ай бұрын
I will surely try this from tomorrow and tell u the review
@aayat48168 ай бұрын
Felt so good thank you
@binuluitel12598 ай бұрын
Hlo mam where is date plan vedio plz tal me
@RadhaKeshari-uo6kl5 күн бұрын
Thank you mam i loss my 5kg in one month 😊
@sethumadhavank4563 Жыл бұрын
Thank you so mother.
@dominicmoreno4662Ай бұрын
Beautiful thank you
@lovelyimran8 ай бұрын
Along with gym activities we can do this as routine like weekly 4 days gym 2 days this yoga practice…. @Satvic Yoga
@nandininandu3274Ай бұрын
Mam iam suffering from Tail bone pain since 2 years show the pain relief hasanas please
@raichuanjali37927 ай бұрын
Day 1 ✅ Day 2✅
@KrishananandVishwakarma6 ай бұрын
Day 3 RIP 😂😂😂😂
@bhagyshreeshivanand4395 Жыл бұрын
Thank you so much Radhika❤
@jaswantsingh962011 сағат бұрын
Gud morning mam please diet plan
@dr.harshitasingh817611 ай бұрын
Kindly make videos in seating posture for weight loss becoz my baby is 11 month old no one to look after so we mom can do it easily
@areenasundoos21016 ай бұрын
Day 1 complete morning Day 2 complete evening Day 3 complete evening Day 4 complete Day 5 complete Day 6 complete Day 7 complete Day 8 completed m and e Day 9 complete m
@g_Gen5 ай бұрын
Wao, keep going
@areenasundoos21015 ай бұрын
@@g_Gen I stopped doing this
@pallavimaurya6554 ай бұрын
@@areenasundoos2101why you stop doing this?
@areenasundoos21014 ай бұрын
@@pallavimaurya655 I am doing Roberta exercises in yt it’s better than this like to lose weight it’s easier…..but in this video it takes months and months
@SimranSingh-hr8qq5 ай бұрын
Mam kindly upload 21 days yoga challenge for intermediate level
@HakunaMatatatatataАй бұрын
Day 1: Done
@HunterGaming-w8tАй бұрын
Me too
@HunterGaming-w8tАй бұрын
Day 2: done
@HakunaMatatatatataАй бұрын
Day 2 : Done
@HunterGaming-w8tАй бұрын
tum ne aaj yoga complete nhi kiya kya
@fakrym12524 ай бұрын
I wasn’t known I will sweat like this I really love it
@manishapathak91386 ай бұрын
Your yoga flow are very nice❤
@pendomojaxkalibre56865 ай бұрын
Thank you Radhika🙏💜🙏☮️💟
@ajhridya2 ай бұрын
Mam please share yoga vedio for weight gain nd height increasing
@user-jayita003Ай бұрын
Day : 1 ...... 4/9/2024 (67 kg) Day : 2 ...... 5/9/2024 Day : 3 .......6/9/2024
@aryanareichlin81335 ай бұрын
Just love it and enjoying it in Hindi,missing India
@Ranjana-Namrata7572410 ай бұрын
During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan
@Naturally.nature Жыл бұрын
Day 2
@Naturally.nature Жыл бұрын
Day 3
@PRIYAKUMARI-bw2xw Жыл бұрын
Period day pay kon se yoga aasan Kar sakte hai please uspay viedo banaye😊
@saritasuman81287 ай бұрын
Mai to ise hi follow karti hu....and I really feel energized