Yoga for Brain Power - The Kundalini Yoga Self Healing Program with Mariya Gancheva

[@Kundalinilounge]

In this episode of Kundalini Yoga Self Healing Program, Mariya will share with you a Kundalini Yoga exercise that will rejuvenate your brain and increase your brainpower. This exercise will oxygenate the brain and renew your brain. It is great for productivity, memory, and brain function.

[@thecrimsoncreates]

Thank you Mariya

[@melissabird23]

Thank you 🙏☺️💖

[@Kundalinilounge]

You are so welcome! Enjoy! 🙏😍

[@sarahbounds9641]

Thank you, Mariya! I have been watching your videos for years and now I am in yoga teacher training. I am delighted to see this new series on mental health and preventative medicine. Namaste, sister 💙

[@Kundalinilounge]

Hi Sarah, thank you so much for your message. I'm so glad to hear that you're enjoying the practices. It's great that you are doing your teacher training, exciting :) Wishing you the best of luck with your training. Keep in touch. Blessings 🙏🏻💓

[@anubhutijadaun8299]

It was such a beautiful experience.. felt relaxed ❤️ thank you for making such efficient videos which are feasible even if someone is that busy they can't Devote more than 10 minutes for self healing 🌼

[@Kundalinilounge]

Sat Nam. Great to hear that you enjoyed the practice. I try to make Kundalini Yoga practices available to everyone so we can all benefit from the wonderful teachings. Sending you lots of love, Mariya 🙏🏻💓

[@technicalmusicmind6731]

Ty very much Maria.. Love u lot...love from india

[@Kundalinilounge]

Sat Nam. Thank you so much for practicing with me. Lots of love to you x

[@ednanonono]

Those 10 minutes went really fast with that exercise! 😳 It feels really good

[@Kundalinilounge]

I am glad you felt good afterwards Edna 🙏

[@Timetraveler1111MN]

I love you and your heart ♥️ explained in the beginning yet I don’t want to do one / this for this long of time. I came to looking for brain 🧠 balancing for a gal that’s never done any.

[@yogamedulrikaharisimrankau6923]

Thank You soul sister

[@Kundalinilounge]

You're very welcome. Hope you enjoy it. Blessings 🙏🏻💓

[@kalavathyperumal7270]

Congrats i like videos From Bangalore India

[@melissabird23]

I see on commented a year ago but I don’t think I actually tried the exercise 🥴 I have had terrible executive functioning issues. I can’t go very fast with this and it gets me agitated. Also how are you supposed to breathe? I feel like I have to hold my breath. Thank you!

[@yogamedulrikaharisimrankau6923]

🙏🏻💓

[@Kundalinilounge]

Blessings 🙏🏻💓

[@vlrkst]

[@Kundalinilounge]

🤍🤍