Yoga for Hamstring Flexibility | Beginner-Friendly | Bad Yogi

[@sabrinaknappins8951]

After never really feeling like I was doing down dog correctly, you tip to tilt the pelvis forward changed everything!! It felt so useful and beneficial after that!!

[@readtolearn8508]

Explained so well and done so smoothly. Thank you for uploading this

[@amandarandomtube4793]

My legs feel like I just sat in a hot tub for an hour, you don't know me but I love you!

[@greyshades9114]

After years of absent doing yoga I’m finally back. with Erin ofcourse. Thank you, hope you are doing fine.