Yoga for Healthy Heart | Dr. Nikhil Choudhary

Heart problems are a big medical issue it can be controlled by practising yoga. Yoga is a mind-body activity that involves moving through a series of body poses and breathing exercises that can improve strength, flexibility, balance and relaxation. Practising yoga may help lower blood pressure, blood cholesterol and blood glucose levels, as well as heart rate, making it a useful lifestyle intervention.
Dr. Nikhil Choudhary, Consultant - Interventional Cardiology at Narayana Multispeciality Hospital, Jaipur explains how yoga helps to keep heart healthy.
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[@JitendraKumar-gk4ri]

Very nice and informative video. Thank you so much.

[@rekhajoshi1062]

❤ thanks for sharing 👍 🙏

[@yogawithyavantsir]

Very well Sir

[@user-cu4lv8ju9w]

🇮🇳😊🇧🇩

[@vishalverma4076]

Sir can we do yoga after heart valve replacement

[@narayanahealth]

Dear Vishal, We would request you to go through the given link (www.narayanahealth.org/enquiry-form) and fill up the query/enquiry form and our expert team will get in touch with you at the earliest. Regards, Narayana Health

[@prasantapandit7899]

Sir during the yoga I am maintain normal breathing , is it correct sir? If not please advice.

[@narayanahealth]

Dear Prasanta, We would request you to go through the given link (www.narayanahealth.org/enquiry-form) and fill up the query/enquiry form and our expert team will get in touch with you at the earliest. Regards, Narayana Health

[@teresanyss22]

Dr how to increase heart❤ beat

[@narayanahealth]

Dear Teresa, For expert opinion, please submit your enquiry by clicking on this link. bit.ly/3zh1EE3 Our team will reach out to you for further assistance. Regards, Narayana Health

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