Yoga for Hips, Quads, and Hamstrings | Bernie Clark's Yin Sequence

  Рет қаралды 353

Asana at Home Online Yoga

Asana at Home Online Yoga

Күн бұрын

Пікірлер: 3
@asanaathome1780
@asanaathome1780 Ай бұрын
👉Bernie Clark Weekly Online Yin Yoga Classes: asanaathome.com/yin-yoga-classes/
@darinabogoeva
@darinabogoeva 28 күн бұрын
Great video! Really useful stretches 😊🙏
@asanaathome1780
@asanaathome1780 28 күн бұрын
Happy that you found it informative 😊🙏
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