Yoga for Legs, Ankles, & Hips - Deep Stretch Exercises for Hikers, Runners, & Cyclists

[@yogatx]

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[@jadaj.8275]

Cole , don’t ever leave us on KZbin. You’re amazing!!!! I prefer your teaching over others! Seriously.

[@Spock1001]

Cole Chance is good for the body and the soul. Thank you.

[@yogatx]

We'll have Cole back on the channel every Tuesday in 2022, hope to see ya there!

[@bonniehowlingcrane580]

I couldn’t take my eyes off that scenery !! 🌲

[@yogatx]

lovely isn't it?!

[@Suzannel2276]

Thank you so much Cole, I’m so grateful for this beautiful practice 🙏❤️☀️

[@leanonjesus11]

Loved all the options within the instructions. 👏🏻 And the reminders that our flexibility and ability look different. Thank you for this gentle, yet challenging stretch!

[@bethanymott3734]

Very therapeutic movement and vista

[@treydamonlee]

Thanks it was a great grounding in troubling times

[@stephaniemagny3166]

Wonderful stretch in paradise!

[@yogatx]

:D

[@kellypantaleoni5166]

I do not know a word for how amazing this practice felt ✨ Thank you💙

[@yogatx]

thanks for the thoughtful comment :D Super cool of you, thanks! Have a lovely day :D

[@lumpyspaceprincess7650]

Argh! Toe squat :) :) Managed not to cuss. Thank you Cole Xxx Enjoy hiking!

[@yogatx]

Lol

[@KrummholzXCD]

I’ve recently started Telemark skiing, great stretches for getting your upper body and head to the side and forward over the downhill ski tip.

[@olga_novak]

Thank you and namaste 🙏

[@yogatx]

Our pleasure to bring you these videos! Thanks for joining us :D

[@nathaniell.1886]

Great views and spine twists! Thanks Cole.

[@yogatx]

Thanks for joining us! We'll have Cole back on the channel every Tuesday in 2022, hope to see ya there!

[@susanareid310]

Beautiful! Thx.🙏🙏🙏🙏🤗🌹

[@yogatx]

Thanks for joining us! We'll have Cole back on the channel every Tuesday in 2022, hope to see ya there!

[@barbbrazes869]

Awesome! Thanks! Love!

[@yogatx]

:D

[@darcysalmon7781]

As always... magnificent... ❤

[@yogatx]

:D

[@magicworldbyjorg]

….a cool video keep up the great content.. Thank you…

[@yogatx]

You got it! Cole will be back on the channel every Tuesday in 2022, hope to see ya there!

[@magicworldbyjorg]

@@yogatx Thank you...

[@zakariaraihali]

Super thank you💚

[@yogatx]

You're super welcome!

[@markwisha]

🙂💜🙏

[@Charliepup2023]

Great routine just found it hard to see her because her clothes camouflaged in with the mountain.

[@ladylauramal]

I just hiked four National parks in Utah and definitely need this! Thanks