YOGA FOR STRESS & ANXIETY

[@Rules5005]

22/3/23 beautiful practice. The pranayama was calming 😊. Thanks, Melina

[@GabriellioMocaccini]

I am so glad I made the choice to nourish myself with this healing practice this morning. I would highly recommend this to anyone who is feeling overwhelmed, burnt out, stressed, scared, or anxious. It's really easy to follow along with, her voice is extremely relaxing, and it's nice and short so you can fit it into your busy schedule.

[@melinaophelia2287]

thank you for your kind words

[@virginieaurore_music]

That is beautiful, your voice, and the simplicity of your class, thank you

[@stylequeeny]

Thank you for this Flow ☀️ Really helped me relax

[@melinaophelia2287]

Im glad :)

[@Rich-cq4gz]

Thank you Melina very relaxing…

[@annesol2]

Danke, danke, danke für diesen Flow! Ich fühle mich so unglaublich gut und entspannt danach. Mach weiter so! :)

[@melinaophelia2287]

Oh das freut mich!!! :)

[@Jlavie_]

So entspannend! Was so einfache Posen wir child’s pose mit einem machen können wenn man sie komplett bewusst ausführt 🌻

[@melinaophelia2287]

Oder! Man muss sich nur die Zeit nehmen ❤️

[@lauradawn2379]

Oh Melina, du bist ein Engel. Deine Stimme ist so beruhigend. Danke für diese wundervollen Minuten. Danke danke danke

[@melinaophelia2287]

wie lieb! freut mich so sehr dass es dir gut getan hat ❤️

[@MarieLeopold_m]

this was magical!🧚🏽‍♀️

[@goldMarie6]

🦋

[@drsharonbrehm]

So ein toller Flow! Bin ganz begeistert dich hier gefunden zu haben 😍 Du machst das so sympathisch, also mach unbedingt weiter - und hab dir sofort ein Abo dagelassen 😊

[@melinaophelia2287]

das freut mich total! vielen Dank ☺️☺️

[@bilgenaz9317]

I did this after woke up thank you🥰 it was lovely

[@melinaophelia2287]

awww so happy to read this 💕

[@aristompulis1332]

WHOEVER YOU ARE ,YOU HAVE RELAXING VOICE. RELIEVES STRESS

[@melinaophelia2287]

yay thank you!

[@yinyogaalthaia]

Beautiful practice, Melina!.it's really relaxing. Thank you so much!💚🍀🌸

[@marloesreijnders7024]

I found your account yesterday. Thank you for these yoga sessions, they are very calming. ❤️

[@hannahbeatestoffelen1733]

Wow, danke!!! Bin so froh deinen Channel entdeckt zu haben🌞

[@annasophiekapshammer]

Wunderschön 🙏 🌞

[@melinaophelia2287]

❤️

[@elenabodrova3270]

thank you

[@Steffisinsel]

Okay, wow, bin officially hooked und mache ein Video nach dem anderen. Danke für den tollen Content und deine beruhigende Art!

[@goldMarie6]

NaMaste 🙏🏼 thanks 🦋🍀💞

[@Sina-wt1bb]

Wunderschön, bitte mehr davon

[@melinaophelia2287]

so gerne ❤

[@goldMarie6]

wow, you have one of the most beautiful blogs i have read 👀 is that wordpress? Communication ✨studies science and philosophy please, please let me know how you created your blog ... best wishes see you later ... and thank you, you are a jewel on earth💎

[@stephaniemannreed1224]

I cannot keep my knees in that position for that long.