Yoga for Surfers ⎮Post - Surf Deep stretching ⎮ The Salty Yogis

Practice this full Post-Surf body cool down. During this 20 minutes, we will stretch all your muscles in order to recover from your Surf session and avoid and stiffness.
Remember to breathe deeply and adapte the posture to your needs.
----------------
🌊 SUBSCRIBE for more surf-specific yoga content, and let us know in the comments how this flow helps your surfing game!
🏄 Looking for expert tips to relieve tension due to surfing? Head over to our website, where you can download our free guides!
Know your body better to surf better: the-salty-yogi...
Yoga for a strong & pain-free back: the-salty-yogi...
👉 Looking for more than just free yoga videos? At The Salty Studio, our online yoga studio for surfers, you'll find an exclusive library of in-depth classes, expert guidance, and tailored programs designed to boost your surf skills, flexibility, and mental focus. With the code SURFNOW you can try it out for free for 30 days!
the-salty-yogi...
----------------
See you on the mat or on the waves !

[@rohanchaudhary1874]

Luv ur Top