Yoga for the SOLAR PLEXUS CHAKRA - 15 Minutes for Willpower & Action of the Third Chakra

[@YogawithJoelle]

🔹 Take the 7-Day Chakra Yoga Challenge! ➡ tinyurl.com/cbf5j5zf 🔹 Curious whether YOUR solar plexus chakra is out of balance? Find out with my brand new Complete Guide to Balancing Your Chakras: tinyurl.com/pxesphff (includes quizzes and simple solutions for all seven chakras) 🔥

[@dzelina]

Helped me a lot when I was dealing with severe panick attacks. Your voice is soothing

[@deryagungor1217]

Day 3 - and I am in love with these chakra yoga flows. Your style is amazing. The talk behind the flow feels so nice and calming. (Sometimes some teachers' talk can be anxiety inducing) And I don't know how but it makes such a huge difference in such a short time. Amazing flow overall. Thanks for your time and efforts for sharing these free flows with us.

[@YogawithJoelle]

Oh thank you Derya, so glad you're enjoying the chakra flows :)

[@miamilanesi8618]

I love how you added music and talk behind the flow. Huge difference between usual KZbin yoga workouts and yours that is healing yoga. Thank you for your amazing energy. Namaste 🙏

[@YogawithJoelle]

That's so kind of you to say, thank you Mia! So glad you enjoyed it 💛

[@marijavaranaviciute4415]

Exactly! i was thinking the same. its a healing yoga workout, because of this backgroudn music, calm voice and the smile

[@karinacosta4256]

love your sequences! Thanks!

[@YogawithJoelle]

You're so welcome! 😃

[@theresaw1117]

Day three! Perfect for today as my task is a big one mowing my pastures! I feel so much better in just these 3 days of balance! Namaste!🙏 See you tomorrow!

[@YogawithJoelle]

I love hearing this, great job Theresa ! I'll catch you on day 4 ✨

[@theresaw1117]

@@YogawithJoelle 💞

[@pinkisaini7360]

Thank u so much 💗

[@MsDeLeonWilliams]

Thank You!💕🌼🌼🌼

[@paulettepoli4909]

Thankk you for these uplifting practices, Well needed in my life. ❤

[@Sanaayalcoue.]

We're so great full for U💛💛💛💛💛💛💛💛 Thank U✨

[@YogawithJoelle]

Thank you too!!

[@jacquieb112]

Thank you Joelle. I look forward to day 4. 😊

[@YogawithJoelle]

Wonderful Jacquie, see you there! 🌞

[@icupsy]

"I accomplish tasks easily and effortlessly" I'll reflect on it in the and of this day) thank you, Joelle! I welcome an upcoming day lightheaded and lighthearted :)

[@YogawithJoelle]

That's a lovely attitude! Have a beautiful day 🌞

[@icupsy]

@@YogawithJoelle thank you for being here) actually, it worked) I started and nearly finished an important task in one breath!

[@LakesideCrypto]

Thank you so much for such a wonderful third chakra flow. You have helped me feel joyful and hopeful.

[@YogawithJoelle]

That's wonderful to hear, thank you! ✨✨

[@crystalunicornsparkles]

Brilliant, I just did a big new moon ritual, finished with a chakra card guide and chose solar plexus and this yoga to really finish was Devine thank you

[@YogawithJoelle]

Sounds wonderful, so glad you enjoyed it Shannon! 💛

[@meher_ali]

Loved this! Thank you keeping it slow and relaxed. Even the difficult poses felt a lot easier.

[@YogawithJoelle]

Oh I'm so glad - great job!

[@map3563]

Thank you Joelle! Love focused yoga practice for ea chakra… I will write the affirmations and meditate / pray over them. Cute to dress in ea color associated with ea chakra. I have visual memory and helps build an image for quick reference and centering Thank you, Mariela🙏🏻

[@YogawithJoelle]

Thank you so much Mariela!

[@marijavaranaviciute4415]

Your voice is so calming, it helps a lot. My favourite video on manipura chakra. Easy, short, music backgroud works excellent too. Thank you

[@YogawithJoelle]

My pleasure, Marija 😊 Thank you for practicing with me!

[@roseyposey1302]

Perfect. I accomplish tasks easily and effortlessly. 💛

[@YogawithJoelle]

Absolutely!! ✨

[@irina_freedom]

Thank you for you practice. I do your chacra yoga often and like it a lot❤

[@lauramorin899]

Thank you for this quick and effective series! 🙏💕

[@YogawithJoelle]

Glad you like them Laura! 💛

[@sophie5080-y6n]

Thank you so much for this, I was looking for a manipura practice to celebrate Summer Solstice and this was perfect! I love that you don't rush into the flow, and your voice is so beautiful and calm. Thanks again

[@YogawithJoelle]

You're so welcome Sophie! I truly appreciate such a nice comment and am so glad you enjoyed the practice 💛

[@beautifulbeingsyoga9887]

That was amazing....I love how I found you....there R no accidents....I love how much I learn from you....I love your intentions for ur beautiful community 🫂🫂💚💚💚💫💫💫💫

[@YogawithJoelle]

Thank you so much for being with us!! ✨✨✨

[@butrfly42299]

Thank you for this lovely practice. Your time and energy is much appreciated.

[@YogawithJoelle]

Thank you so much for the kind words, they mean so much! 🙏

[@mpokijames7255]

Thank you Joelle

[@CadenceFilmsInc]

Thank you Joelle! I really appreciate your time and effort and wisdom, this is such a good practice/excercise.

[@YogawithJoelle]

Thank you so much, that is very kind!

[@Amy-ld3ek]

i love these! please please please finish the series :)

[@YogawithJoelle]

You got it! Third eye chakra will be coming out next week 😉 I hope you'll enjoy it!!

[@Aaishah555]

Thank you 💛💛

[@steen.andersen]

I love this chackra yoga 🙏❤

[@eliluna85]

I do love your yoga practices, thank You

[@donsforever1462]

What a beautiful tone to your voice ...a lovely gently guided practice too .Namaste 🙏

[@YogawithJoelle]

Thank you so much for joining me! 🙏

[@fjaereharder]

Love your voice and kind energy!

[@YogawithJoelle]

Thank you very much 😊

[@yaminalaurel3942]

Trist make me fel more safe.thank you🥰

[@ChelseaMaeStage]

Thank you, Joelle!

[@YogawithJoelle]

My pleasure! So glad you're enjoying these! 🌟

[@mviml]

Thanks so much Joelle!

[@YogawithJoelle]

Thank you for practicing with me! 🌞

[@JocelynCleolette]

I keep coming back to this sequence. Thanks Joelle!

[@YogawithJoelle]

That's so nice to hear, thank you Jocelyn :)

[@lindasellick8927]

this one was challenging, but what I need. Where you had a little wobble, I had a big wobble..things to work on. thank you for providing another good one.

[@YogawithJoelle]

Those wobbles prove we're working hard! 😉 Great job Linda

[@anyakturner]

I love these!! Only critique is they should be longer!!

[@YogawithJoelle]

I'm so glad you're enjoying them! 🌞

[@dantagaming1115]

Thank you for the peace and positive energy 🥰🧘🧘‍♀️🧘‍♂️

[@YogawithJoelle]

You're most welcome, thanks for joining me ✨ ✨ ✨

[@SelfcareKaren]

Thank you Joelle for this practice ☀️

[@toriking5498]

I ❤️ this series! You are a wonderful teacher! Thank you!

[@YogawithJoelle]

Thank you so much Tori! 😊

[@chrisk4265]

Thank you

[@thedudeabides9803]

thank you so much for these you’re really helping a lot of people find their spiritual path

[@YogawithJoelle]

Thank you for saying so!

[@missliz961]

Thank you so much for sharing your beautiful aura and time with us Joelle. You are Amazing. . I really enjoyed myself and feel so good though my shoulders are acheing. However I will continue watching your videos and practicing with you. Stay Blessed. ❤ 💐

[@YogawithJoelle]

Great job! Thanks for joining me ✨

[@reneerednour3951]

Enjoyed this practice very much.😊❤

[@larrysiy4457]

Now that my bursitis seems to be under control, I’ve ventured into your other routines such as this one. I find it refreshing and complements the hip routines which I continue to do. Thanks Joelle, gassho🙏🏼

[@YogawithJoelle]

That's great Larry, good job! These are definitely not easy, and I'm so glad to hear you're able to try new things. Gassho 🙏😊

[@kathleenwright5842]

i've probably done this specific flow 20+ times since i started doing yoga a year ago. my life is better for it--along with your other videos. thank you!

[@YogawithJoelle]

This makes me so happy, thank you Kathleen!

[@tinaletay]

Thank you!!💛

[@YogawithJoelle]

You're so welcome! And I love your username 💛

[@farahbenayed3550]

thank you so much for this video ❤

[@joannemyors9353]

Thankyou I’m enjoying it even more than the first time .

[@YogawithJoelle]

You’re most welcome 😊

[@JamesE97]

First yoga exercise I've thoroughly enjoyed, as a 25 year old male. This could be the start of something great with yoga for me, thank you so much!

[@YogawithJoelle]

That sounds great, well done!! Feel free to try out the 7-day chakra challenge if you'd like: tinyurl.com/cbf5j5zf

[@JamesE97]

@@YogawithJoelle thanks!! I will!

[@VenusRoseAcademy]

Thank you so much! This was exactly what I needed. And I also really like your voice, it is so soothing. :)

[@YogawithJoelle]

Thank you, that is so kind :)

[@tabithahill2293]

Thank you I loved it and will definitely look at more of your videos!! I subscribed

[@YogawithJoelle]

Thank you for the lovely comment Tabitha, great to have you with us! See you soon on the mat 😊✨

[@capricold]

Thank you so much I'm so glad that I found your channel 💛

[@YogawithJoelle]

I'm so glad too! 💛

[@giamorbi3712]

Thank u 🙏🏻🙏🏻

[@Froglet1968]

That was so beautiful and your voice so nurturing. After a recent break up, I've had a lot of churning feelings in my solar plexus area. I would like to do some more work on it and strengthen myself. Thankyou again x

[@YogawithJoelle]

Thank you for sharing, Jackie. I am so happy to hear that this helped you 💛

[@suebong2566]

Another great video from u . Great contribution to all . Blessings to your big heart 🫶

[@YogawithJoelle]

You are so kind, thank you! 🙏

[@ellei3837]

Beautiful to start my day

[@YogawithJoelle]

I hope it was a great day, well done! 🌟

[@sharoncullinane2210]

These are great. I will enjoy doing the sequences again. Thank You

[@YogawithJoelle]

Glad you like them Sharon! Thank you for the comment ✨

[@tuu8013]

it was great thank you so much 💛

[@YogawithJoelle]

Thank you for joining me ✨

[@AsiyaIammuah]

I felt super energized after thanks!

[@YogawithJoelle]

That's wonderful to hear! 💛

[@scelesteregina]

The difference this practice made in my body and mood...🙏🏻 thank you so much, it was wonderful and I had to subscribe

[@YogawithJoelle]

Wonderful! So happy to have you with us! And happy new year ✨✨

[@verotalpi]

Love these chakra sequences! Maybe you could think about doing some longer chakra sequences? ❤️🥰 I would love them! Thank you

[@YogawithJoelle]

Will do, I'm so glad you like them! In case you haven't tried it yet, I do already have a 40-minute yin yoga practice for all 7 chakras here: kzbin.info/www/bejne/pKvIeGCoopanbJo 💛

[@verotalpi]

@@YogawithJoelle i will definitely try it out, thanks!! 🥰

[@ary_Ar]

I love you and I love your yoga classes 💗💗💗

[@YogawithJoelle]

Aw, thanks so much ✨✨✨

[@ary_Ar]

@@YogawithJoelle 💗💗💗🥺

[@marie-francemichelet8770]

Aujourd’hui j’ai lancé la vidéo en version anglaise par erreur 🤣 quand je m’en suis aperçu j’ai laissé et j’ai tout compris 👍je trouve très sympa d’écouter dans une autre langue car l’intonation est différente 😉 J’aime vraiment bien toutes séances 🙏 merci Joëlle ça fait beaucoup de bien ! Hier j’ai fait chakra du coeur car ces jours-ci mon boulot est un peu stressant - les vidéos sont bien complémentaires 👏 bravo 🧘‍♀️

[@YogawithJoelle]

😂😂😂 Ça m'est déjà arrivé aussi ! Merci de me rejoindre quel que soit la langue 😊🙏

[@Rahmah369]

Sat nam 🙏🏼💚

[@ivettenavarro8617]

Wonderful video, thank you!

[@YogawithJoelle]

Glad you enjoyed it Ivette! 🌞

[@LyranJusticeTarot]

This was i think the 2 try on yoga and this was ❤

[@Snowstar50]

I am looking forward to this one!!! 🙏🙏🙏😊😊😊

[@YogawithJoelle]

Wonderful! I hope you like it!! 😀

[@simonekoning4338]

I have been following one of your videos every morning this past week and it has really helped me to start my day with peace and joy! Thank you :)

[@YogawithJoelle]

That is so nice to hear Simone - well done to you 💛

[@valeriasafonova8214]

You have some a soothing voice - you could also do meditation videos or videos focusing on identifying which chakras are unbalanced. Just an idea :) wonderful practice!

[@YogawithJoelle]

Thank you Valeria! Great idea, I am indeed hoping to do some chakra videos in the future, and I hope you will enjoy them 💞

[@nuhadarwesh]

Wonderfull practice , thanks

[@brianacahill6716]

I love these videos so much. I do a different chakra every morning before meditating. Thank you for these simple and relaxing videos, you’re voice is so soothing!

[@YogawithJoelle]

You're so welcome Briana! I'm so glad you like them, thank you for your kind words! 😊

[@karinacosta4256]

I really like your videos! You're so calm and soothing, always. Thanks! Blessings!

[@YogawithJoelle]

Thank you so much!

[@karinacosta4256]

perfect combination of work and play, thanks! 💛

[@YogawithJoelle]

That's such a great way to look at it - well done Karina! 💛

[@basantadel355]

Thanks Joelle grateful ❤

[@Ammar_369]

Thank you I love you

[@DiamondQueen7273]

thank you I have fibro too an d you are so helping me!!

[@YogawithJoelle]

So happy to have you with us ✨

[@joykhan7458]

I love doing your videos and thank you so much ! Yes please do more chakra healing videos and I really enjoyed the exercises you incorporated. You are amazing 🙏🏻

[@YogawithJoelle]

Thank you so much Joy! It's great to know you'd like more chakra videos - in case you haven't tried all the ones I've already done, the full playlist is here: tinyurl.com/3jok2sbs 😉

[@Farah4love]

Niiiice 💛💛😍 I feeling my solar plexus chakra stunning and loving the class 😍💛💛 Thank you💐🤍💞💕🦋💜💛

[@larrysiy4457]

Day 3 chakra challenge done! So glad I’m revisiting these chakra routines. Thoroughly enjoyed this one. Forwarded the link to your son who I thought would enjoy this specific routine. Thanks as usual Joëlle. I’ve got an eye on the major milestone. So excited for you🙏🏼

[@YogawithJoelle]

So happy you enjoy coming back to these Larry! Waving to you and your son 👋 And yes, an exciting milestone coming up indeed! 😉

[@MARYMCKOY]

Thank you 🙏🏽 I appreciate you

[@YogawithJoelle]

You are so welcome Mary! 🙏

[@kimbaka4364]

This was incredible, exactly what I needed! Thank you

[@YogawithJoelle]

I'm so glad! ✨☀️

[@Ydnis.nedsma]

Hello I found your videos 3 days ago. I did the root and sacral chakra videos. I was not sure with what video I was supposed to start. Your videos are great but this video the solar plexus created the most heat/energy in my body. That is what I wanted. The previous ones I found didn’t have much impact of energy but I also like them. I enjoy the description you provide for each chakra, the color and things we can do to incorporate in our day like the foods, etc. Could you add more affirmations related to each one please ? Thank you. ❤

[@YogawithJoelle]

I'm so glad you're enjoying the chakra videos, thanks for practicing with me! You might like to have a look my Complete Guide to Balancing Your Chakras, which includes more affirmations and tips & tricks for each one: tinyurl.com/5fvd9trj ✨

[@MariaNAngelova-Mari]

I really enjoyed this video! Thanks! Subscribed 😀👍

[@YogawithJoelle]

Yay! Welcome, Maria! 🌞

[@basantadel355]

My second time grateful ❤

[@YogawithJoelle]

Thank you for joining me! ✨

[@maxcruz0929]

I really enjoyed this thank you. I would've liked the mantra/affirmation repeated more to help me remember it haha. thank you. this was really great!

[@YogawithJoelle]

Glad to hear you enjoyed it! 🙏

[@millinerbonet]

Wonderful!

[@YogawithJoelle]

Thank you! 🌟

[@subconscioushealing7615]

Thank you for this practice, I really enjoyed 🔥

[@YogawithJoelle]

You're so welcome!

[@dafne_rdz]

very soothing, thanks for sharing this

[@YogawithJoelle]

You're welcome 😊

[@Manar.01]

That was amazing 💛💛💛

[@YogawithJoelle]

Thank you for practicing with me 💛

[@alejandragonzalez4430]

Thank you for this! I really needed it. ❤️

[@YogawithJoelle]

You're so welcome! I'm so glad you liked it 💛

[@shewas1984]

Again, wonderful part of my day. Do you do guided meditations? Your voice would be ideal! ❤️✌🏼🙌🏼

[@YogawithJoelle]

Oh that is such a lovely compliment, thank you Emma!! I do have a few guided meditations on my channel, like a 10-minute savasana (kzbin.info/www/bejne/l56pZXyNhspjetU) and a guided breath practice (kzbin.info/www/bejne/g4TanISKh72Sec0). I would love to make more in the future if there's interest!! 💛

[@YogawithJoelle]

Oh that is such a lovely compliment, thank you Emma!! I do have a few guided meditations on my channel, like a 10-minute savasana (kzbin.info/www/bejne/l56pZXyNhspjetU) and a guided breath practice (kzbin.info/www/bejne/g4TanISKh72Sec0). I would love to make more in the future if there's interest!! 💛

[@shewas1984]

@@YogawithJoelle you’re very welcome - one of several reasons I love your sessions so much is your voice really calms me and makes it easy to settle into the practice ☺️ Will definitely try your meditations! Thanks😊🙌🏼🙌🏼❤️❤️

[@elleyoga8817]

wonderful flow! thank you for sharing :)

[@YogawithJoelle]

You are so welcome! Glad you enjoyed it 💛

[@Fatemeh197]

Thank you ao much😍🤍

[@Лера-ф6ц3н]

thanks

[@charly2348]

thank you, I really enjoyed this practice and bought the book, it's seems very useful! thanks a lot!!

[@YogawithJoelle]

That's wonderful Charly, great job! The book is one of my favorites, it breaks down the chakras in such an accessible way. I hope you'll like it!

[@derekwalker815]

Buy for one of the best work outs flow cobra and twists Al in one ...see you tomorrow Joelle 🙏

[@YogawithJoelle]

Awesome!! 🙌

[@norelf8367]

I like your videos 💛💛💛💛

[@akshikagarg9774]

Ammazing!❤

[@YogawithJoelle]

Thanks so much!

[@jennyp6078]

Thank you so much Joelle, I love this chakra series and that you provide shavasana at the end. Not all yogis do, and I find it very helpful at the end. Just out of curiosity, what is your opinion of the seven stone chakra bracelet? Is it just an adornment or is there some healing properties wearing it? Thank you for your advice. Peace and Namaste 🧘🏾‍♀️🙏🏾💖

[@YogawithJoelle]

I'm so glad you like it Jenny!! I have to admit, I've never personally tried a bracelet or pendant like that. I suspect it's something you'll find different schools of thought on, where some people love it and others discount it. I suppose I'm somewhere in the middle, where if it's something that speaks to you, go for it! What should count is that it has meaning for YOU 🌞