Yoga for POWER & CONFIDENCE | Solar Plexus Chakra Focused | 15 Minutes | Lots of Core Work

[@TierraJaiAwakenings]

My boyfriend saw me watching this and asked if this was for Nike lol. Loved the meditation

[@YogaWithNico]

Wow, maybe we can speak that into existence.🤞🏽💛💛 Thank you for watching!

[@sydnnnnnney]

I swear whenever I'm feeling like I need to incorporate a certain theme or concept into my yoga or spirituality practices, one of your videos pop up✨ this was wonderful. thank you Nico💛 love being in alignment with you

[@YogaWithNico]

Thanks so much for your support, Sydney! 💛

[@tomminski8442]

I can totally relate ❤ thank you nico 🌿

[@kanoalavigne6743]

It's crazy how much this routine has helped my anxiety. Thanks Nico!

[@YogaWithNico]

🥹

[@jeanindigo]

Nico, you are such a blessing to my life😢the biggest momentum to keep me doing yoga for months is how your videos always fit me right.. recently I’ve been feeling so weak and I realize I should have some movements and affirmations to strengthen my spirit, then I found this video. The meditation in the end again almost bring me to tears, I feel powerful. Thank you so so so much❤

[@YogaWithNico]

You’re so very welcome. Thank you for sharing this. Makes me feel good!

[@RoseMCA]

The affirmations are helpful for me too ❤😢😊

[@karinacosta4256]

I really lile youe videos and this one helped me feel so good! I'm glad I've found you. I hope you're well. Blessings!

[@jewelryuluv2853]

Thank you so much. I suffer from chronic pain and have been improving. Now trying to get back into exercising. My MD suggested I do yoga and I am so glad I found you. I am trying to do yoga daily with you. My kids join in too! May God continue to bless your efforts. Ameen.

[@XoRaider]

Wow, I felt the confidence in my body and soul increase during this entire session. And to end back in the seated position, I felt this since of powerful peace within. Gonna make this my morning yoga video forsure 🙏🏼

[@imaleombho]

Girl, you the best !

[@emilly7018]

I love your method of guiding💗i cant normally follow a yoga video early in the morning because its too much on my nervous system, but with yours i feel relaxed and connected to myself💗thank you Nico

[@cayenneandbrownsuga3627]

🙏🏿💚✨️💫 love this one in its totality- thanks Nico 💙 the new blue hair too.

[@43nesspkindp48]

That was one of the best most unexpected practices I've ever done. I feel refreshed recharged and centered. Thank you so much for dedicating your time and creativity to yoga for the community! 🖤✌🏾🌞

[@YogaWithNico]

Thank you for your support! ✌🏽💛

[@vanessac5055]

its as if your videos hold my hand along my spiritual journey, these yoga videos are always so comforting to me and always push me when I don't feel like doing anything that day🤲 thank you nico ❤ lots of love to you and this practise 🥰

[@FreeSpirit9687]

Thank you Ms. Nico! Amazing yoga practice!I truly enjoyed it!!!✌🏾❤️ 🧘🏾‍♀️

[@dlaw.0333]

“Eye of your elbow” one of the many felt parts. Never heard this. Thank you

[@LaceyMyriah]

Thank you, Nico! I am doing a lot of work on my solar plexus right now and this simple practice was the perfect way to connect.

[@iamlight796]

I definitely enjoyed the practice

[@divinebeing888]

I love this! thank you so much! I felt this deeply in my solar plexus chakra

[@ivetterodriguez8516]

Sending good energy to everyone here 💪🏼‼️🩷

[@innateillumination]

This practice was very powerful! The meditation was beautiful, thank you for the mental visualization. 🙏☀️💛

[@pinkmoondoll9shihtzu]

loved the visualization at the end. for some reason i've had trouble finding channels that really get into the chakra stuff but i'm glad i found you now. namaste

[@Sav.M144]

I’ve been feeling pains in my solar plexus the past day and after this practice I feel nothing but warmth there now. Thank you so

[@canieshadayeshuna3333]

It feels like you be right in my living room with me guiding me every step of the way. Your voice is soooo calming. Much Love Queen

[@YogaWithNico]

Thank you, Caniesha! So grateful for your support! 💛

[@kuhleafuh]

I loved this Nico! Thank you!

[@breinajohnson5725]

Love, Love, LOVE this video. Always coming back to it, thank you

[@aliciamoon8172]

Peaceful greetings and Hetepu. I have been searching through channels for years and have used many videos to keep my daily commitment to myself intact. I am a healer and opened a healing center recently. I have decided to use your videos for my clients. You are an excellent instructor and your energy is easily channeled. I appreciate your contribution.

[@YogaWithNico]

Thanks so much, Alicia. Thank you for your support.

[@AV-wx7tr]

I love how short and powerful it is! Thank you

[@kailaredwine]

I enjoyed this very much!! I did the root chakra, sacral chakra and the solar plexus this morning and loved them all! ❤️✨

[@YogaWithNico]

💛

[@nataliebuck5193]

I love the meditation at the end!

[@christinescarborough9969]

Beautiful practice. Thank you!

[@WhereSilax]

Sending love and gratitude. your way. I love these so much and they play a big part in my journey

[@akuaskorner420]

This is one that I will always come back to. I enjoyed the solar plexus activation in to the meditation.

[@Jadebecooking]

I appreciate your sessions! Thank you

[@jeffreprentiss907]

This is exactly what I needed for my solar plexus, thank you Nico!💛 Best wishes, warmest regards!

[@YogaWithNico]

Thank you so much! Same to you! 💛💛

[@MysticPickle333]

This was exactly what I needed today. Thank you for sharing

[@GoodVibesOnly369]

I just noticed you're at 111K followers. Great things are coming your way Nico. Thank you for another perfect practice. 💕✨

[@YogaWithNico]

Thank you so much! 💛

[@jhaynes2437]

Thanks for a great session Nico. The meditation at the end was great :)

[@YogaWithNico]

Thank you for watching!

[@bilgeartan7309]

thank you beautiful soul. I needed it. Your energy is really calming and attracting. thanks you

[@YogaWithNico]

🙏🏽🙏🏽🙏🏽

[@lizziepumpkin92]

Beautiful practice, thanks so much.

[@RoseMCA]

Just finished todays yoga session at home 👏👏thank you!

[@Kayla_Ashley_]

I needed this! Thank you! 💛☀️ I slept well after doing this last night. #keepgoing

[@iiihaya]

thank you i feel so good after doing this 💛

[@jameswhitfield5985]

Thank you Nico ! This video has been so helpful for me

[@prettygirlnaturaltv]

Just what I needed! My brother recommended your channel and I’m going on 3 months of consistent yoga practice!! Namaste and Ase 🙏🏾🧘🏾‍♀️

[@YogaWithNico]

Wow! So happy to hear that, Brittni! 💛

[@crestfallenraven]

Thanks so much, just what I needed. Om Shanti! xox

[@nicholegreen4869]

I have been searching for a black beautiful warm gifted teacher an Boom you pop up🤗 I must admit the back ground is what caught my eye!! The Curtain or Painting in the background 🔥 #LightandLove 💛

[@YogaWithNico]

Appreciate you so much! 💛

[@Ramika]

What a wonderful session🤍

[@francescawilson8314]

Hey Nico! I only just discovered your videos this morning after searching for a practice that would help me remember my power - your practice was exactly what I needed and your warmth made me smile instantly. I'm looking forward to practice more with you through your videos 💛🌿

[@YogaWithNico]

Welcome! And thank you! 💛

[@nirvana3783]

Thank you for this! Made my day

[@theecybercommunitycounselor]

Your videos have been a God send 🙏🏾

[@YogaWithNico]

💛

[@jarralann]

loved this one. thank you.

[@emilymahmoud4885]

Thank you, this practice is, amazing. 💛

[@9jabeauty08]

Love it really opened up me now I am so much more happier

[@YogaWithNico]

Love to hear that!

[@themindfulrdn1608]

This was so beautiful!!!! Thank you so much!!! ❤❤

[@brichmond3389]

Good video I loved that you added a short meditation to the end of it. Thank you and many blessings

[@YogaWithNico]

Peace & love to you!

[@moody2415]

Thank you Niko!

[@kellycalarado3245]

Loved this !!!!

[@msdionne.a]

Great way to start the day❤

[@LucianaAflitos-p2i]

I loved it! Thank you ❤

[@knucklesmusik8153]

My first time ever trying yoga at all..I hope I did it correctly

[@theshawnyslay8753]

I love it. I definitely have to work on my stretches but this feels great.

[@lindseyoneal4602]

Loved this! First time checking out your videos and so excited to support you more. Thanks for making these.

[@yarnavout]

This helped to relax my over-working imbalanced solar plexus! Give thanks sis 🙏

[@YogaWithNico]

Happy it helped, Yasmin! 🙏🏽

[@Brotha2daKnight]

Thoroughly enjoyed this ma'am. I'll continue to make this a practice of coming to check your videos every morning.

[@YogaWithNico]

Thank you!

[@namesalieas]

Peace and love!!

[@YogaWithNico]

✌🏽💛

[@izzi2964]

That was fantastic. Thank you

[@alanavictory8332]

So glad I found your content. Loved this. Thank you💛

[@YogaWithNico]

💛

[@albulenakelmendi8968]

Wow i loved this, Easy to do thank you ❤

[@janetbrown31]

Loved the theme. Needed to be reminded by the mantra.

[@YogaWithNico]

🙏🏽

[@KraventheGoddess]

This video was so good thank you so much ❤

[@astraIeap]

that was really soothing thank you

[@adrianaboluarte-neves9055]

Really loved this can’t wait to do it again ☺️

[@princessofnewhood2926]

I use your video every day thank you God bless

[@sweetpeaLp7]

Just what i needed with the ampunt of time i had this morning...ty! 💛🌻

[@YogaWithNico]

Thank you Stacey! 💛

[@k.milano_]

Thank you so much for this ! I’m going to try to do this meditation along with your other ones for a month 💛

[@YogaWithNico]

Hope you love them! 🙏🏽💛

[@anamariaguzman1483]

wow thank you, loved the rythm

[@vivanikindred-damen8836]

Thank you 💛

[@Camirah.Rosetta]

I love your videos I’m a new subscriber and your videos make me feel so powerful after I watch them thank you for sharing the love🤍

[@YogaWithNico]

You are so welcome! Thank you for subbing!

[@yaabaker]

I love these heart rate increasing practices.

[@YogaWithNico]

Yay! I’ll do more!

[@Foox20]

Thank you 🙏🏻

[@patobarajas7207]

Thank you :) ☀️

[@miabbyy]

Love your videos! Thanks so much for sharing 🖤

[@YogaWithNico]

Thank you for your support Ashly! 💛

[@cacheoreaboe2524]

This was so good. Thank you.

[@YogaWithNico]

Glad you enjoyed it! Thanks for watching!

[@mashaelal-uqmany4624]

Yes I enjoyed i repeat this everyday it works with me ver well 👏

[@YogaWithNico]

🙌🏽

[@jeffreprentiss907]

This is exactly what I needed today, thank you so much!💛 Best wishes, warmest regards!

[@YogaWithNico]

Thanks so much Jeffre’! So glad you liked it! 💛

[@mahaletandargachew]

This was so perfect & exactly what i needed!! I especially loved the affirmations at the end, thank you 💗💗

[@YogaWithNico]

You're so welcome! Thank YOU! 💛

[@jelenajelena1244]

Honey, You are heaven sent, thank You!

[@nohotfix]

thank you!

[@allisonshuckman2584]

Namaste 💛

[@YogaWithNico]

💛

[@al-shakinahcampbell2864]

Love this video!

[@YogaWithNico]

Yay!

[@london.carter3868]

L🫶🏽be this….thank you 💕🌈. Stay blessed…..

[@maumaurenfurm1231]

I am enjoy the yoga 🧘‍♂️ ....thank so mutch

[@YogaWithNico]

you’re welcome!

[@Gan8325]

Thank you

[@jds0981]

Love it!

[@YogaWithNico]

Yay!

[@pony3914]

Great🎉

[@tunbiidowu3406]

great yoga session :)

[@YogaWithNico]

Thanks for watching!

[@SKCJLNZ]

Ohh this was so good subscribed ❤

[@YogaWithNico]

💛

[@giamorbi3712]

Thank u 🙏🏻

[@YogaWithNico]

You’re welcome!

[@lonnyberoux7456]

Thank you. 🤍

[@YogaWithNico]

💛

[@goldMarie6]

wonderNice 🌞 thanksxxxx You 🍀🌻🏵️🌟

[@mackraewatrous3561]

💛💛💛