Yoga for Travel Recovery - 60 Minute Yoga Class - Five Parks Yoga

  Рет қаралды 19,455

Five Parks Yoga w/ Erin Sampson

Five Parks Yoga w/ Erin Sampson

Күн бұрын

Пікірлер: 27
@helensiek1742
@helensiek1742 Жыл бұрын
So great! Thank you so much. I'm going to do this everyday on my vacation in Hawaii.
@debbiejordan1959
@debbiejordan1959 Жыл бұрын
Amazing! Just finished a 15 hour travel jag and this was delightful - stretched out and relieved and strong practice, thank you! Even Toes Pose! I can walk again! Thank you Erin!
@tanyarozumna5381
@tanyarozumna5381 Жыл бұрын
This practice brought life back into my body. Thank you so much Erin!
@FiveParksYoga
@FiveParksYoga Жыл бұрын
Thanks for practicing with me!
@danit323
@danit323 2 жыл бұрын
Did this at the suggestion of your "Hidden Gems" playlist and wasn't disappointed. After verrrrrrry long drives for the holidays, this was just what my body needed :) Thanks, Erin!
@adatorchinova7661
@adatorchinova7661 2 жыл бұрын
This one feels heavenly after the entire day on the road with two talkative kids :) really got me back into my mind and body. Thank you! Namaste 🙏🏻
@shannondean7532
@shannondean7532 7 жыл бұрын
Dang, Erin! You got stung by a bee and kept on going! Very impressive! Loved this flow--it was great after a looong Friday night commute. Thanks for all of your great work. Xo
@stellacurrier8929
@stellacurrier8929 2 жыл бұрын
For me this class is great for my morning anxiety. I wake up with it pretty much every morning. I just finished practicing this one and my anxiety is at a much more manageable level. You truly are a healer.
@allysonkristan3681
@allysonkristan3681 4 жыл бұрын
I LOVE YOUR CLASSES! I know this is an old one, but they're all incredible! I've been practicing yoga regularly for about 7 years, but I now practice it more than ever. I got pretty picky about yoga classes and chose to only attend hot power yoga classes in 105 degrees for the challenge. That hasn't been an option since quarantine, and I am so grateful you have classes on KZbin! It has been getting me through these shutdown times when I start to go stir-crazy and need to re-center. You have such a fantastic flow and originality to all your classes, and explain everything perfectly - thank you thank you thank you! My favorite yoga instructor! I would love to go to one of your yoga retreats one day!!!
@cinditharp8910
@cinditharp8910 3 жыл бұрын
Great class again and I was just traveling so this was perfect
@abigaillindner
@abigaillindner 5 жыл бұрын
This flow was excellent for loosening my hips and stretching my back after the long drive from Massachusetts to Virginia. I felt unsteady in the dancer poses, and had to cut short the time I spent holding them. Thank you, Erin!
@trudywalker7203
@trudywalker7203 3 жыл бұрын
Love this class , I have jet lag and feel refreshed ! I just got back from Vancouver , did your class in the airport , on the ferry to Tofino , on the beach , and got stuck in a road closure so found a patch of grass on the side of the road. Thank you so much for your great classes &your humble /fun spirit ! 🙏🇨🇦☮️💕🥂
@manuchugh2386
@manuchugh2386 4 жыл бұрын
Loved this flow! Opened me up after a long road trip!
@ingridamurauskiene5945
@ingridamurauskiene5945 4 жыл бұрын
Thank you, Erin very much🤗Namaste🙏
6 жыл бұрын
Yet another absolutely perfect class, thank you so much for this one sweet Erin! I loved every move, every stretch, every flow in this class! Hugs from Budapest!
@MillionaireHoyOriginal
@MillionaireHoyOriginal 8 жыл бұрын
Absolutely LOVELY class after doing chest exercises yesterday - lots of chest expansions :) Thank you, Erin. Namaste
@darcygosden8689
@darcygosden8689 4 жыл бұрын
I will be doing this class soon. I always do your classes before I go to work but never have enough time to leave a comment so Thank you so much for all of the videos! You have exactly what I am looking for 100% of the time.
@awaworldart
@awaworldart 7 жыл бұрын
Hi! Thank you so so much !!!! My 1st time taking a class with you! 💕💕💕🙏🏾🙏🏾😍😍😍It was amazing!!! Exactly what I needed! After driving for 12h! Namaste!🙏🏾💕💕💕💕😍😍😍🙌🏾🐢🐢
@kimh1049
@kimh1049 5 жыл бұрын
Great class with a slow build and unusual combinations that were a treat to follow and enjoy. . I love the hour long classes with the lengthy shavasana at the end. Please make more of these! Thank you, Erin!
@FiveParksYoga
@FiveParksYoga 5 жыл бұрын
I'm glad you liked this one Kim! Have a great day!
@constance-kohctahcn-h2931
@constance-kohctahcn-h2931 5 жыл бұрын
Stumbled across this while looking for some serious stretch yoga after lots of travel. I can’t thank you enough Erin! This is exactly what I needed. Namaste
@FiveParksYoga
@FiveParksYoga 5 жыл бұрын
You're very welcome! I hope it helped!
@ЛюдаКотова-е9б
@ЛюдаКотова-е9б 8 жыл бұрын
Erin, thank you very much! This class is very helpful for everybody⛺
@odianityahh4047
@odianityahh4047 6 жыл бұрын
A great class again :) Really really nice, even if I didn't travel before :D Thank you so much. Namasté.
@mirtagpa
@mirtagpa 9 жыл бұрын
This was awesome, loosened me up so good after a 12hr road trip- thanks.
@adeleneong9149
@adeleneong9149 Жыл бұрын
31 -5-2023 Wednesday like this stretches
@dorasegall8645
@dorasegall8645 2 жыл бұрын
Not only did she keep going after getting stung by a bee, but she went straight into hero pose.
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