Yoga for Weight Loss | Day 4 | Hatha Yoga | Yoga with Naveen

[@YogawithNaveen]

Hey KZbin Fam, Do let me know in the comments how did you find this session and on what topic, do you want me to create my upcoming yoga videos for you? Wishing you abundant happiness and health :)

[@rakshitharamanan8070]

Hi, Thank you for this 30 days challenge. A video on follow up or a regular practice of yoga in daily routine after this 30days of practise would be helpful.

[@rayofsun1324]

You are osam ❤ Day 3 done ✅ It relaxes my body and mind ❤

[@YogawithNaveen]

Thank you so much for your kind words! I'm glad to hear that you found the video relaxing.

[@pujadhariwal7703]

Completed day 4.very well explained instructions and I can do with ease.though I cannot do it everyday, but feel very good after doing .Thank you Naveen!! BALANCING On the right leg was more difficult for me

[@YogawithNaveen]

Thanks Puja. Great job! Eventually everything will seem simple and easy. Keep practising!!

[@Tejaspal2015]

I enjoyed doing yoga for the first time, thank you very much Navin Sir 😊

[@barnalikar6754]

Also enjoyed no 4 days.thanks for the lovely session.

[@YogawithNaveen]

Wonderful!

[@jesmaj8234]

Completed 4th day..asana of the day was superb...sweated heavily today..all days being thankful to you 🙏🙏🙏

[@YogawithNaveen]

Great job Jesma 👍 You are killing it 🤩

[@sreejatt9806]

Day 4 completed successfully. Thank you Naveen. Proud of me too😀

[@radhavasudevan5372]

Awesome.. feeling great. Thanks for this wonderful session.

[@YogawithNaveen]

Glad you enjoyed it 🤗 For all the updates, you can join my private Facebook yoga community here - bit.ly/ywncommunity

[@H.MManisha]

Day 4: Intense and amazing. Thank you!

[@mebalsharon5577]

Completed 4 days. I feel much energetic and confident. Thank you

[@YogawithNaveen]

Wonderful Sharon 🤗🙏

[@shubhangikale1963]

Completed day 4, lot of gratitute, can't find words... Thank you so much...... 🙏🙏🙏

[@YogawithNaveen]

Super Shubhangi 🤗🙏 Keep it up 👏

[@narmadhanarayanaswamy3388]

Naveen, done with day 4. I have never been this sincere earlier... Big Thanks to you. I enjoy your words at th end" that's all my friend" it makes me feel pleasured as if i do it along with you. 5k covered. Tq

[@YogawithNaveen]

Wonderful Narmadha 🤗 Super happy to see your consistency 👏🤩 Keep it up

[@swatisharma768]

Me too

[@surajsati7492]

Day 4 successfully completed 😊 (with one day gap) , thank you sir ❤

[@YogawithNaveen]

Great job!

[@nishimasethi8272]

Thanku God thx Naveen gratitude 👍😊🌟

[@YogawithNaveen]

Most welcome

[@asianlanz]

This one works with my pinched nerve at my lowerback. Thanks.

[@deblinasen5628]

Hey Naveen , I am an intermediate , I didn't like doing yoga, I do home workouts with equipment especially. I tried Surya Namaskar and few asanas from YT but don't find it useful then 2 days back I found your channel and started this series (skip day 1 ) and I found it really helpful today's 10 round Surya Namaskar was epic. 🥵

[@YogawithNaveen]

Hi Debina, I am happy to know you are enjoying my classes. Keep practising and keep growing 🤗🙏

[@therashmiraushan]

Sooo addicted by ur calm and full of positivity session day 4 completed sir

[@YogawithNaveen]

I'm so glad you're enjoying the sessions! Day 4 is a great milestone-keep up the fantastic work!

[@__Ayush__Sharma__]

Completed Day 4. Thanks Naveen For the session....

[@YogawithNaveen]

That’s awesome 👏

[@mamuniprusty33]

When i do these asana i feel so much energetic and active throughout the day ❤ This was my day 4 nd i love to do this session... Thank you naveen sir... I always thought yoga is a boring thing... Today jst because of u i love to do yoga😊 Thank you sir😊Love from ODISHA ❤❤❤❤❤

[@YogawithNaveen]

Thank you for your lovely message! I'm so happy to hear that you're feeling energetic and active throughout the day. It's wonderful to know you're enjoying the sessions and have found a new love for yoga. 😊 Keep it up, and I'm here to support you on your journey. ❤❤❤❤❤

[@hinasingh5938]

Hi sir first of all i like to thanku so much. For motivational or positive videos it's my 4th day with you. But i want to live secession with you every day. Class duration 45 minimums. I think more people join with you. Thanku

[@YogawithNaveen]

Hi Hina, I am happy to know that you enjoy my session. I am taking your suggestion. I will come up with something on this soon.

[@yoshini6807]

Thanks for making this ad free really appreciate it 🙏

[@YogawithNaveen]

You're welcome! I'm glad you appreciate the ad-free experience. Enjoy the content!

[@vedikagupta2417]

This is my day 3.. of ur session... I really enjoying this Thanku so much for all that clear instructions and postive vibes 😄

[@YogawithNaveen]

Awesome Vedika 🤗🙏 Thanks 🙌

[@apoorvaarora5712]

Day 4 completed sir ..... Thank you sir ...🥰🥰🥰❤️❤️

[@YogawithNaveen]

Keep it up Apoorva 🤗

[@sindhuselvam2098]

Its great to body and mind ......thank you so much for this motivation

[@YogawithNaveen]

Glad you liked it 🤗🙏

[@saranyadevisakthivel6915]

Today session also excellent sir thank you 👍

[@YogawithNaveen]

🤗🙏🤩

[@nishimasethi8272]

Thanku God thx Naveen maza aata hai Surya namaskar karke grateful feeling relaxed 👍😊🌟🌟

[@YogawithNaveen]

That's wonderful to hear! Surya namaskar is such a great way to feel grateful and relaxed. Keep up the good work!

[@nishimasethi8272]

Thanku God thx Naveen fantastic surya namaskar session feeling streched and relaxed n grateful really thanku bless you 🙏👍😊🌟🌟

[@YogawithNaveen]

I'm glad you enjoyed the session and felt relaxed!

[@farsanatp2456]

Completed 4 days thank you for the session

[@YogawithNaveen]

Super Farsana 👏👏

[@pratibhajain1844]

Day4 completed. Thanku sir for this amazing vedio😊

[@YogawithNaveen]

Great Pratibha 🙏🙏🙏

[@kalyanidaware3263]

Day 3 done !!! Its awesome and very helpful

[@YogawithNaveen]

Awesome job completing Day 3! I'm glad you found it helpful. Keep up the great work!

[@ashvinipawar277]

Day 4 - complete 🤗 (4 ,4/1/23)

[@YogawithNaveen]

Awesome Alex 👏👏

[@geetarathod936]

day4 :it was bit difficult but i did it thanks naveen for this session 😃. day 4: completed.🥰😍 hey naveen its a request my mom is an citica patient pls suggest some yogasana to her.

[@YogawithNaveen]

Hi Geetha, you are going great. I will create a video soon on sciatica.

[@aijanadjusupova1786]

Feeling so good after Day 4! Thank you so much ☺️

[@YogawithNaveen]

That's amazing to hear! Keep up the great work and keep pushing yourself. You're doing awesome!

[@anjalibezalwar8008]

I have done day 4 till now, very very good explanation👍

[@YogawithNaveen]

I'm glad to hear that you found the explanation helpful! Keep up the great work on your journey!

[@sumalatha9101]

Day 4 completed🎉 thak you ☺️ sir

[@karthi5082]

completed 4 days 🤩 Thanks for the session

[@YogawithNaveen]

Great job Karthi 👏👏 Keep it up 👍

[@Jawed457.]

Felling so much energetic thankyou brother ❤

[@YogawithNaveen]

Glad to hear that

[@Konika129]

Day 4 done. Feels great

[@YogawithNaveen]

Amazing 🤩

[@saakshi9615]

Loving the series!

[@YogawithNaveen]

🤗🤗🤗

[@NishimaSethi-q4z]

Thanku god thx Naveen grateful for this mng session 👍😊🌟🌟

[@YogawithNaveen]

You're welcome 😊

[@nishimasethi8272]

Thanku God thx Naveen it was amazing session ⭐⭐👍🙏😊

[@YogawithNaveen]

🤗😍🙏

[@nishimasethi8272]

Thanku God thx Naveen day 4 done awesome 🌟🌟🌟😊☀️

[@YogawithNaveen]

Most welcome 😊

[@kranthichandra942]

Completed day 4 yesterday. Lost some inches after 4 days

[@YogawithNaveen]

Wow! This is awesome Kranthi 👏

[@rainasi6304]

Thanks for the session 😊

[@YogawithNaveen]

My pleasure 😊 For all the regular updates, you can join my private Facebook yoga community here - bit.ly/ywncommunity

[@viralre_els]

Thank you I have completed Day 4 ❤

[@YogawithNaveen]

Congratulations on completing Day 4! Keep up the great work!

[@shankulgoel9600]

Quite a session it is ....very thankful to you to bring a new journey everyday 🙏🏻

[@YogawithNaveen]

Happy to know you are enjoying the sessions 🤗🙏

[@janusworld3454]

4th day completed 🎉❤ Thank u

[@YogawithNaveen]

Keep it up

[@priyankagautam5258]

Day 4 complete 😊

[@JOHNYS-DEN]

My 4th Day yoga Session Completed. Thank u

[@YogawithNaveen]

Great job!

[@JOHNYS-DEN]

@@YogawithNaveen Thank you Naveen Sir

[@JOHNYS-DEN]

Actually My age 37, weight 80, Height is 162. Recently I got BP 150/104, So I thought better to Start Yoga daily for loss weight. And Sorry Iam not Doing any steps daily.

[@JOHNYS-DEN]

Can u plz suggest any better yogas if possible. I have Belly fat.

[@bipashabanerjee2432]

Day 4 complete ❤️

[@YogawithNaveen]

Awesome job on completing Day 4! Keep up the great work!

[@preethit.s]

Day 4 done 🎉

[@YogawithNaveen]

Great job on completing Day 4! Keep up the good work!

[@amilaamila4634]

I will now day 4

[@YogawithNaveen]

👏👏👏

[@namratabhatt5812]

Day for completed thank you

[@Jeevanam-z7m]

Loving ur sessions

[@YogawithNaveen]

🤩🤩🤩

[@shubhanshisisodiya4626]

Done with day 4 thankyou 🙏

[@YogawithNaveen]

Superb Shubhanshi 👏👏👏

[@aditisardar9903]

Day 4 . Feels Happy

[@YogawithNaveen]

It's awesome to hear you're feeling happy on Day 4! Keep that positive vibe going!

[@chaitanyasahu60]

Completed Day 4 🙂

[@YogawithNaveen]

Well done on completing Day 4!

[@anushkakapoor3406]

Day 4 completed! I love hatha yoga

[@YogawithNaveen]

Congratulations Anushka on completing Day 4! Keep up the great work!

[@mariavaldes4402]

Whew!! Feeling stronger everty day!

[@YogawithNaveen]

Woohoo! You're crushing it! Keep up the amazing progress!

[@Rima-yu7gq]

And now day 4 is done.

[@YogawithNaveen]

Amazing 🤩

[@lalitachauhan7038]

Day 4 complete thank you❤

[@YogawithNaveen]

Congratulations on completing Day 4!

[@NanditaKumari-wh5oo]

Day-4 done sir

[@YogawithNaveen]

Great job! Keep up the good work!

[@mahimalall73]

Completed 4th day and was such a great session with lots of energizing and sweating over asanas 😊 i wasn't this regular atall 😊so happy for this change ... but one doubt! is it really mandatory to switch 10k steps daily ?because I'm a medical student and my college hrs are really hectic from 9am -4.30pm and after that i loose my consciousness to walk because there's used to be lot more homeworks and assignments 😢 because if it's not then is there any other alternative?plz do let me know 😢

[@YogawithNaveen]

Hi Mahi, so happy to have you joined this challenge. If you schedule doesn’t permit you to do 10k steps. You can avoid it and focus more on yoga and diet.

[@Rojholic]

Day 4 doneeeee.!

[@starhere6079]

Done with day 4

[@kratikadubey3192]

DAY 4 DONE😊

[@vanshikatayal6020]

Day-4 completed

[@balwinderkaur3512]

Amazing session

[@YogawithNaveen]

Thanks Balwinder 🤗😍

[@pallavibastha]

Thank you

[@dipti7197]

Thank you so much Took a day gap but back Day 4 complete. ❤

[@YogawithNaveen]

You’re welcome! Great to see you back at it and completing Day 4!

[@shivanimardi7672]

Day 4😊

[@vineethar6658]

Started doing yoga with you through Cultfit. Really enjoying it 🎉

[@YogawithNaveen]

Wonderful!

[@DevendraSingh-zg2mh]

I feel too good thank you so much

[@YogawithNaveen]

Glad you are feeling good

[@shikhayadav213]

Day - 4 Date - 15- 09-2023 Thankyou

[@YogawithNaveen]

Congratulations on completing Day 4. Keep it up!

[@nandininipa9135]

Day 4 Done

[@YogawithNaveen]

Woohoo! Day 4 is in the bag! Keep crushing it!

[@ayeshasultana8820]

Sir 4 complet yoga sir,,,,👍👌

[@YogawithNaveen]

Awesome Ayesha 🙌

[@ands403]

day 4 done

[@YogawithNaveen]

Awesome

[@sahanaveeraraghavan6460]

Wonderful naveen ji

[@shulore1803]

successfully *DAY4* completed ...............thank you sir 😊

[@YogawithNaveen]

Congratulations on completing Day 4! You're making great progress!

[@aanchalkhanna6623]

Hey Naveen!! Finding your sessions really useful and your way of conducting the sessions is really commendable. I have one query, can I continue doing this when I am on my periods?

[@YogawithNaveen]

Thanks so much Aanchal. No, avoid during Periods.

[@kalyanidaware3263]

Day 4 done !!!

[@YogawithNaveen]

Awesome job on completing Day 4! Keep up the great work!

[@Snehapriyagurramkonda]

It was amazing session ❤

[@YogawithNaveen]

Thank you so much! I'm glad you enjoyed the session!

[@PriyaKumari-j3h7m]

Day 4 complete 🎉

[@YogawithNaveen]

Well done on completing Day 4!

[@Bhaktisakti143]

Thankau sir 4 day complete 💯✅🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@YogawithNaveen]

Congratulations on completing the four days! That's a fantastic achievement!

[@therashmiraushan]

Consistently I too completed day 4 I must say u are great yoga teacher sir...so gental and full of positivity.....I m always excited for next day...thku so much ☺️

[@drishtygaire8748]

done, thank you!

[@YogawithNaveen]

Thanks for tuning in!

[@aneesayasmin9058]

Completing day 3 on day 14

[@YogawithNaveen]

Keep going, you're making progress!

[@aneesayasmin9058]

Completed day 4 on day 15.

[@worldofmanisha5397]

Done day 4

[@YogawithNaveen]

Superb 🤗

[@ruchikaparida6717]

Thank u sir...day4 👍

[@YogawithNaveen]

Great job on completing Day 4! Keep up the good work!!

[@VkCreations-jv1bc]

Blessed 🙏

[@YogawithNaveen]

Thank you for your kind words!

[@kabinayamuthulingam7448]

Completed 4 days ❤

[@YogawithNaveen]

Awesome Kabinaya 🤗👏

[@Jawed457.]

Day 4 🔥🔥🔥

[@YogawithNaveen]

Keep up the great work!

[@Vaishnavi-kg8un]

Day 4 done🤩

[@YogawithNaveen]

Awesome job completing Day 4! Keep that momentum going!

[@SakshiDahima]

Day 4 done 🥰

[@YogawithNaveen]

Great job on completing Day 4!

[@tonystark1466]

Thank you Naveen😮

[@YogawithNaveen]

Most welcome! I'm glad you enjoyed the session.

[@tonystark1466]

Absolutely enjoyed ​@@YogawithNaveen ❤❤❤

[@saranyasakthi7555]

Done my 4day happy 🙏

[@YogawithNaveen]

Superb Saranya 👏👏

[@kinivrinda8]

Day 4 Done✅

[@YogawithNaveen]

Great job on completing Day 4!

[@ritikapandey3473]

Hi can you give some light on Surya namaskar, how much to do and it will be great if you have any session on that.

[@YogawithNaveen]

Hi Ritika, you can practice from this video kzbin.infomgtlIR0z2Xc?feature=share

[@rumanakhan7398]

Thank you so much

[@YogawithNaveen]

Thank you for your kind words, I truly appreciate it!

[@Bhaktisakti143]

You are osam sir ❤❤❤❤

[@YogawithNaveen]

Thank you for the kind words!

[@abmusic4457]

Day 4 complete

[@YogawithNaveen]

Great job on completing Day 4!