Yoga for your 2nd Chakra - Sacral Chakra Yoga Class - Five Parks Yoga

[@noemiegrenier3974]

Such a wonderful practice.This video makes me looking forward for the others chakra yoga classes. Namaste from Québec, Canada.

[@kathyscottbusse2856]

This was a perfect way to start my morning! I remember doing this particular practice in the past and it was wonderful, thank you for refreshing it and reminding me how great it is. Namaste.

[@jacquelynwozniak7471]

Hey Erin!!! I could cry!!!! I needed this focus, this practice today more so than other days, I feel so much more relaxed and comforted by this awesome video. I have been in pain for a few weeks due to pelvic veinous congestive sydrome. I am on steroids. Still scared. To top that all off I have gained 14 lbs since my last years doctors visit. Dang 55 years old has hit me hard, Thank you my friend!!!!

[@tanyarozumna5381]

Feel like I’m born again. Thank you Erin!

[@judyelizabethart]

Just LOVED the diverse movements in this class. Chakra challenge is wonderful!

[@angeliquejones262]

LOVE this class! One of my favourites for sure. Thank you so much Erin, your flows bring so much joy!

[@kywiebee7047]

Thank you so much Erin~ this was beautiful. I love practicing with you🙏 sending you the best

[@jennaammons6034]

Beautiful practice to let out your creativity!

[@martinaberkova7747]

Hmm, beautiful practice. so nice to be concentrated just on 1 chakra. namaste

[@mollymcnallyroberts]

7-week chakra experience is great so far!

[@tanyarozumna5381]

Just awesome! Thank you so much, Erin, for this absolutely beautiful practice! ❤️

[@pollychandler6901]

Vi have a very fragile psoas. I’ve tried all kinds of hip release yoga videos. This is the best by far. It blends lower back and hip flexors. I do it at night before bed after an active day. Helps settle everything thanks.

[@IsabelSamouel]

Amazing! I enjoyed it so much! Thank you for bringing those classes back with the 7-week Chakra series! ❤️

[@bethanybauk]

Woohoo! Always look forward to your new flows! I really resonated with the tree pose segment today! I was swaying my branches as I looked outside and watched the blizzard like winds blow our tree branches! Then I closed my eyes and listened to the sounds of summer in the background! Such a soothing flow today! Perfect heat and cooling factor... in more ways than one! 💜🧘🏻‍♀️

[@sanjajakov6128]

Thank you Erin from Republika Srpska, Balkan.I have been practice with you almost six years, love you so much 😘

[@СветланаВолкова-о4п]

This is the best class for me today! Thank you🧡🧡🧡🧡🧡 Your vibe is amazing💚

[@plzhd2]

Another of your classes to add to my favorites!!! This old body feels extra g00d! Thanks!

[@monicastrinayoga]

Amazing class, thank you! So inspiring ❤

[@jules3273]

I thank you from my heart to yours! I love it💕🎉

[@lucaiamaria1744]

I love your class make us feel so good!

[@ТатьянаЯшкова-к2к]

Greatly thanks for thr chakra course! That is the what I wanted but couldn,t find anywhete! 🌹🌼🌷

[@slhansen3299]

I’m always so excited when I see a new video from you! I’ll be doing this one tonight! Thanks for all you do, Erin 💝

[@cookwithus2day230]

Loved that you give a brief explanation of the chakra and its associated color, element and area of the body. Really helpful! Also enjoyed the balancing sequence toward the end! Thank you for what you do!

[@cindeearley9000]

Another great class. ❤️ the guitar sounds to finish class. Thank u🧘🏻‍♀️

[@kathyscottbusse2856]

Love the constant flow and transitions! Thank you for sharing your gifts with us!

[@barbaraschlumberger4536]

Absolutely love this new video! Great peacock tights! Namaste..

[@carlynanichols]

Perfect counter poses for computer work and remote learning!!!

[@valerieroberge1938]

I like so much this new series! Thank you!

[@daniellewinter1881]

Wow- that was a creative practice for a day I felt inflexible (in spirit and movement). Thank you!

[@raindownxx]

This is a beautiful class. I found it less challenging than other flows, it filled my heart with joy! Moving freely felt playful, delightful. I finished it with a big smile on my face, happy and recharged. Thank you!

[@lindsayayrae]

loved this sequence, thank you !

[@adeleneong9149]

Love this yoga need to modify some of the poses 2-10-2023 Friday

[@ingridamurauskiene5945]

Thank you Erin 🌺 28 day for 30! Namaste 🙏

[@allai8176]

I really enjoyed this class. Challenging, but I was able to do it all. Opened my body wonderfully. Namaste

[@tanyarozumna5381]

An absolutely amazing and healing practice! Thank you so much for you are doing, Erin.

[@elisadubos1763]

I thought this was an incredible class. I don't know if this was due to the practice or to the fact that I'm in a bit of a weird place at the moment or a bit of both, but by the time I was in shavasana I felt overwhelmed by this really strange, full, intense floating sensation, and I just started tearing up uncontrollably. I liked it though. Grateful x

[@maikelaqua9712]

I absolutely loved this class! It made me feel absolutely at peace after completing ( even tho still challenging; since I just started my yoga journey ). By far my favorite one - I have to say! Thank you so much for all that love and passion you put Into every single one of your classes Erin. Namaste

[@cathyhannahperez]

What a sensational flow!! Just what I required to ease into my day!! Much gratitude! Namaste!!

[@mcfa24]

Simply the Best!!! Namaste, Erin!

[@ellenughetto914]

This was a wonderful class for me. I started agitated and ended peaceful and renewed ! Thank you so much for sharing Erin, you are a marvellous teacher

[@likelydisaster]

What a beautiful flow 💚gracias y namaste from Colombia 🇨🇴🙏🏼

[@tamaralpi]

Might be my new favorite class!! Thank you so much Erin. This class is simply... beautifull 💐🍍🐠☀

[@FiveParksYoga]

Glad you liked this one Tamar! Hope you’re well :)

[@lindsaylillyman1757]

Thank you for sharing with us. I really love following along with your videos

[@shineyogapilateswithdawn3772]

Just lovely, Erin 🥰

[@jtansey1028]

Enjoyed this new class. Thank you Erin! Namaste

[@seagoatherbs2454]

I really enjoyed the creative flow and hip opening postures throughout this class. Such a beautiful sequence! I was extra excited to see this Sacral chakra class especially after your latest one for the Root chakra :) Thank you Erin!

[@ingridrymer2605]

I loved it! Thanks again!

[@ireneschultz4604]

This was a perfect rainy day practice! I feel very open mentally and emotionally when it comes to relationships in this moment. The whole practice flowed so well. I felt like I was floating, not "working out."

[@galedeacon2543]

Thank you Erin! Excellent flow practice. You are very much appreciated.

[@alexalynch8416]

My FAVOURITE class by you! So creative and fun! Thank you! Love the flowwww

[@annamoss2513]

Amazing class, I sometimes struggle with faster pacing but this felt lovely with organic, flowing movement all the way through. Wavy tree was a revelation, added a new dimension to an old favourite.

[@katharinagrimm6466]

Thank you so very much, dear Erin, for another different and amazing class. I loved the rapid energetic movements in the beginning, and it was clear throughout the class why this flow stimulates change and growth and creativity.

[@miyakern8470]

Erin, I’m deeply grateful to you for creating this wonderful yoga class! I love the fluidity, the sequencing and your careful guidance🧘🏽‍♀️ I’m looking forward to practicing the next class from the Chakra series! I enjoy practicing yoga with you! Namaste🙏🤗😃

[@bekah5504]

Wow! That was amazing 😉 I absolutely love your classes. Im learning a lot 💕 thank you so much !

[@threedudes9641]

Awesome blend of flow, poses and mobility!! Great class!! Thanks! :)

[@alexkowalska]

I loved this practice! especially now in this uncertain times

[@nenylei1422]

Love it!! Magical practice, totally enjoyed! Thank you Erin, Namaste🙏🙏💞💞

[@edensider8372]

Thank you, wonderful class🌸🌸

[@laraosgood8823]

Lovely class as ever Erin and couldn’t have come at a better time. Thank you once again 🙏❤️

[@angiec4082]

Absolutely Awesome!! Love this class! Thanks Erin! Much love from the great northwest!

[@e2l2i2n2a]

Thank you. I love this.

[@odianityahh4047]

Thank you Erin, it was wonderful - as always :) You are such a great teacher...! Thankyouthankyouthankyou!!!! Namaste

[@linneagustavsson6543]

Such a great class! Lovely flow. :) Thanks for all of your classes, they are very easy to follow and adjust to your own level. :)

[@fayelosophy]

Needed something that truly sparked my creativity today and allowed me some room to do what I wanted. A super juicy/enjoyable class for Monday after work at an office.

[@aurora8183]

I love the chakra series! Thank you Erin 🙏💕

[@tracylarsen8628]

Wow! I absolutely loved this class. I needed this and my body feels amazing. Thank you!

[@25kapturek]

Lets do it! Thank You Erin!

[@lizzettebonfanteg.7084]

LOVED!

[@elizalevinson3539]

i love your classes so much, erin!!! this is totally awesome.

[@marjoryleposky4328]

Thank you!! :) Two of my three cats joined me today for yoga.

[@gingermatyas7600]

Thank you Erin! Love your classes!!

[@norihutcherson]

wow, that was just perfect. A new favorite. Thanks Erin!!!

[@juliamariaseemann]

I love you and your classes... so inspiring. Thank you 🙏❤

[@jennycrystls9520]

This class was so symbolic for me especially the tree sequence. Perfect way to start off a Monday! Thank you for this beautiful class.

[@SavannahStuermer]

Awesome, a new video!! Looking forward to this one!

[@shelld1261]

So loved this! Thank you and Namaste.

[@ireneng6535]

Wow this is very good. Thank you so much Erin. Am from Singapore.

[@tanyarozumna5381]

So empowering! It will definitely be one of my favourite yoga classes. Thank you so much Erin!

[@kblaine123]

Off the charts creativity....Awesome !

[@jenniferphillips6055]

Love the Chakra series... Your practices are so helpful with my busy time at work. I make time for my practice with you because I feel so good afterwards.

[@elainesurma8612]

the title is "yogo" HA! Love this session.

[@gracegenders]

Was just looking for a video to help my back pain and stretch it out and this was perfect!I keep it was meant to be!!! Thanks

[@mariiakolesnikova2635]

Thank you Erin

[@shaylafitzgerald3373]

This just made my WHOLE body feel soooooo good. 👍

[@annafolega4364]

Oh! That's just too perfect. I know now what I'll do for today's practice :) Thank you, Erin.

[@mousumiphukan5]

Was always in search of your chakra classes.thanx u v made them finally.

[@LilyYangexlily]

Thanks for sharing this amazing yoga class Erin :))

[@chantalmoir1980]

Truly beautiful and just what I needed today. Thank you! Loving the chakra practices 🍊💧🙏🏻

[@alizedumoulin7645]

Love this series Erin!! Thank youuuu!!

[@SavannahStuermer]

I thoroughly enjoyed this class!! I am looking forward to the rest of the chakra practices!

[@samiko37]

What an amazing flow🌞 you are asome! Thank you always 💆‍♀️🌹 I was dressed all orange today not knowing I will do this class today 😊

[@cmcnally9031]

loved this, during lockdown and feeling exhausted with a 6month baby. Hopefully in future can do a retreat, Found a whole new love of yoga through your videos, thankyou.x

[@piyanka2016]

Awesome class!

[@Hashbrown70]

Loving these chakra classes. Thank you :-)

[@dianezhi]

Really nice class, Erin. Thank you.

[@cariannestone8690]

Thank you so much! This was beautiful, sweet, strong, amazing! Feeling flow! Love this! Grateful! Namaste

[@chantalvanvelzen]

Really enjoyed this class! Would love to see more classes like this. Thank you very much Erin! 💖🙏🏻

[@marlenemunkhallingmikkelse7562]

This class was amazing, loved the fluidity, creativity og harmony ❤️🙏

[@rybazimna]

Wow, this felt so special. I was very much into this flow today, enjoyed every pose and your guidance. Thank you Erin, I love all of your classes, but this was truly perfect for me.

[@mandirvana]

Another fantastic class :) thank you Erin

[@FiveParksYoga]

You're welcome Amanda!